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Personal Trainers in Mitchell

Compare 16 personal trainers and gyms in and around Mitchell, ACT, by price, Google reviews, speciality and training style.

Nearby suburbs

WatsonPalmerstonLynehamGungahlinDicksonFordeAinslieCasey

Mitchell at a glance

2
publish PT pricing
7
offer a free consultation or trial
10 + 6
trainers + gyms with PT

Directory data updated 24 September 2026.

5 women's fitness trainers & gyms in Mitchell

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Personal trainers

  • MOMENTEM - Women's Fitness & Nutrition coach

    Gungahlin, ACT · 3.9 km from MitchellPersonal trainer5(2)

    • Weight Loss
    • Strength & Conditioning
    • Women's Fitness
    • Free consultation
    • Gym based
    • Online coaching
    • Nutrition support
    Claim this listingSee Gungahlin listings
    View more about MOMENTEM - Women's Fitness & Nutrition coach
    About

    MOMENTEM empowers women to lose fat, build muscle and feel confident in their bodies with evidence-based training and nutrition programs designed to fit your life. Combining structured training with practical nutrition guidance to create sustainable results.

    Specialisations

    Weight Loss, Strength & Conditioning, Women's Fitness, Athletic Performance, Bodybuilding Competition Preparation

    Training methods

    Strength Training, Resistance Training, Posing Coaching

    Where they train

    Gym-based, Online

    Ideal for

    Women, Beginners to gym, Fat loss seekers, Muscle building clients, Bodybuilding competitors

    Free offers and trials

    Discovery call: Free discovery coaching call included with online coaching; Strategy session: Strategy session available to book

    Online coaching

    Format: 1:1 Premium Online Coaching via MOMENTEM training app; Coverage: Women across Australia; Features: Free discovery coaching call to define goals; Weekly video check-ins via Loom with detailed feedback; Bespoke programming updated every 6-8 weeks; Personalised nutrition coaching (macros or meal plan); Training feedback and form correction; Mindset and lifestyle coaching; Exclusive access to MOMENTEM Education Portal; Unlimited coaching support Monday-Friday business hours; Direct in-app messaging; Habit tracking; Progress tracking with built-in logging; Exercise video upload for feedback

    Nutrition

    Personalised nutrition coaching with macro-based or meal plan options. Education on fueling body without food restriction, habit formation, navigating social occasions and busy weeks.

    Practical
    • Booking: Online form via JotForm
    Address

    81 Gozzard St, Gungahlin ACT 2912

    Team
    • Emily
    Client testimonials
    “Emily is nothing more than an absolute le...”
    Unknown (testimonial truncated in source material)

  • Eva Boland Exercise Physiology and Women's Health

    Dickson, ACT · 3.9 km from MitchellPersonal trainer

    • Women's Health
    • Post-Natal
    • Hormonal Health
    • Online coaching
    • Senior Accredited Exercise Physiologist
    Claim this listingSee Dickson listings
    View more about Eva Boland Exercise Physiology and Women's Health
    About

    Senior Accredited Exercise Physiologist with 20 years' experience specialising in women's health. Provides science-led, evidence-based exercise programs tailored to women's unique physiology and life stages, delivered online with progressive programming and ongoing support.

    Qualifications
    • Senior Accredited Exercise Physiologist
    • Accredited Exercise Scientist
    • Women's Health Specialist
    Experience

    20+ years. Two decades of experience helping women with exercise physiology and women's health, specialising in clinical exercise prescription for women across different life phases and hormonal changes.

    Specialisations

    Women's Health, Post-Natal, Hormonal Health, Rehabilitation / Injury Recovery, Clinical Exercise Prescription

    Training methods

    Functional Training, Strength & Conditioning, Movement-based exercise

    Where they train

    Online

    Ideal for

    Women, Women across different life phases, Women with hormonal changes, Women with injuries or health conditions

    Online coaching

    All exercise programs delivered online with videos and detailed instructions. Clients can access Eva via the online platform for support and program progression. No need to attend a physical gym.

    Practical
    • Booking: Online booking system via website
    Address

    Level 1, Suite 4/22/55 Dickson Pl, Dickson ACT 2602

    Team
    • Eva Boland

  • Coached By Katie - Online Women's Health Coach Katie Stones

    Gungahlin, ACT · 3.5 km from MitchellPersonal trainer5(26)

    • Women's Fitness
    • Posing Coaching
    • Online coaching
    Claim this listingSee Gungahlin listings
    View more about Coached By Katie - Online Women's Health Coach Katie Stones
    About

    Online women's health coach offering online coaching and in-person posing lessons.

    Specialisations

    Women's Fitness, Posing Coaching

    Where they train

    Online, In-person

    Ideal for

    Women

    Online coaching

    Online coaching books available

    Practical
    • Booking: Direct message via social media, online application forms (Coaching Application form and Photoshoot Prep Application available)
    Address

    Hibberson St, Gungahlin ACT 2912

    Team
    • Katie Stones

Gyms with personal trainingPT is usually charged on top of membership

  • TEAM Fitness

    Dickson, ACT · 3.9 km from MitchellGym4.8(106)

    • Strength & Conditioning
    • Weight Loss
    • Athletic Performance
    • Free intro offer
    • Gym based
    • Private studio
    • Online coaching
    • Nutrition support
    Claim this listingSee Dickson listings
    View more about TEAM Fitness
    About

    At TEAM Fitness you become part of a community where results matter. The gym provides effective training, quality nutrition advice, and accountability as foundations for member success.

    Specialisations

    Strength & Conditioning, Weight Loss, Athletic Performance, Rehab / Injury Recovery, Women's Fitness

    Training methods

    HIIT, Functional Training, Yoga, Cycling, Les Mills Classes, Weight Training

    Where they train

    Gym-based, Private Studio

    Ideal for

    General fitness, Athletes, Women, Community-focused

    Free offers and trials

    Obligation-free tour available upon inquiry

    Online coaching

    Virtual cycling available 24/7 for members

    Nutrition

    Quality nutrition advice provided as part of training program foundation

    Group classes

    Les Mills classes, Yoga, Cycle classes, Spin classes, Various studio classes

    Facilities

    Free weights area, Machine weights area, Extensive cardio area, HIIT Training zone, 3 Group Fitness Studios, Cycle studio, State of the art sauna, Cold plunge recovery centre, Sports Clinic (upstairs), Remedial massage services

    Class timetable

    Extensive group fitness timetable available. Multiple classes available weekly with instructor-led sessions and virtual cycling available 24/7 for members.

    Practical
    • Booking: Online form on website, phone (02) 6162 5632, or email Info@teamfitness.com.au. Obligation-free tours available.
    • Insurance: NDIS registered
    Address

    79 Dickson Pl, Dickson ACT 2602

  • Fernwood Fitness

    Gungahlin, ACT · 3.5 km from MitchellChain gym3.4(73)

    • Women's Fitness
    • Free trial session
    • Gym based
    • Private studio
    • Nutrition support
    Claim this listingSee Gungahlin listings
    View more about Fernwood Fitness
    About

    Fernwood Gungahlin is an all-women's gym featuring over 100 group fitness classes weekly, Reformer Pilates, personal training, and a HYPOXI studio. Located in The Marketplace above Big W with free parking, childcare, and 24/7 member access.

    Specialisations

    Women's Fitness

    Training methods

    Reformer Pilates, Yoga, HIIT, Functional Training, Barre, Group Fitness

    Where they train

    Gym-based, Private Studio

    Ideal for

    Women only, All fitness levels, Beginners, Returning to exercise, Mums & Bubs

    Free offers and trials

    Free class pass available for individual classes (Lite Pace, Zumba, Step, Body Pump); Free parking; Free Wi-Fi; Free toiletries; Free breakfast; Free nutritional advice

    Nutrition

    Nutritional advice; Healthy recipes provided

    Group classes

    Reformer Pilates (multiple levels: Intro, Core, Sculpt, Cardio, Pro), FIIT30 (Total Body Strength, Upper Body Power, Lower Body Power, Full Body Athletic, Strong Start), Yoga, Body Attack (Les Mills), Body Pump (Les Mills), Body Balance (Les Mills), Body Combat (Les Mills), RPM (Virtual), Step, Zumba, Zumba Toning, Barre (multiple types: Barre, Barre Attack, Barre Les Mills), Lite Pace, Band Blaster, Ball FIT, Balance & Posture, Body BLAST, Box FIT

    Facilities

    Free weights, Cardio equipment, Reformer Pilates studio, Infrared sauna, Shower facilities, Luxury changerooms, Free parking, Wi-Fi, Childcare available, HYPOXI studio

    Practical
    • Parking: Free parking available
    • Booking: Online join form on website; Phone: (02) 6255 0991; Email: gungahlin@fernwoodfitness.com.au
    Address

    Level 1/30 Hibberson St, Gungahlin ACT 2912

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