F45 Training Phillip
Phillip, ACTChain gym4.8(97)
- Functional Training
- Group Fitness
- Weight Loss
- Free trial session
- Gym based
- Nutrition support
View more about F45 Training Phillip
- About
F45 Training Phillip offers functional group fitness classes with 5,000+ dynamic movements and over 80 different workouts. Rated #1 Gym by Men's Journal (US) and Canstar Blue (Australia), combining group fitness with the effectiveness of personal training.
- Specialisations
Functional Training, Group Fitness, Weight Loss
- Training methods
Functional Training, HIIT
- Where they train
Gym-based
- Ideal for
All fitness levels ('every body'), athletes, group fitness enthusiasts
- Free offers and trials
Trial classes available - customers can book a class to try
- Nutrition
Nutritionist services mentioned in Google categories, but no details provided on website
- Group classes
Maximus, Marathon, Two Fold, Crossfire, F45 PEAK500, Double Down, Mont Blanc, Phoenix, Docklands, Duo, Drift, NoHo, Wingman
- Facilities
Sauna, Recovery area
- Class timetable
Classes available 5:15 AM - 5:45 PM on weekdays, 6:25 AM - 8:35 AM on Saturdays, 8:00 AM - 9:00 AM on Sundays. Recovery/Sauna sessions available 5:00 AM - 6:30 PM daily with 5-minute intervals.
- Practical
- Booking: Online booking system via website
- Insurance: HSA/FSA eligible memberships (US-focused program, but mentioned on Australian site)
- Address
Shop 3 68/70 Dundas Ct, Phillip ACT 2606
- Team
- Cameron StrandTeam member (visible in team photo)