Personal Trainers in Watson, ACT: Find a Local Trainer

Dickson, ACT · 3.2 km from WatsonPersonal trainer

View more about Eva Boland Exercise Physiology and Women's Health

About: Senior Accredited Exercise Physiologist with 20 years' experience specialising in women's health. Provides science-led, evidence-based exercise programs tailored to women's unique physiology and life stages, delivered online with progressive programming and ongoing support.
Qualifications: Senior Accredited Exercise Physiologist
Accredited Exercise Scientist
Women's Health Specialist
Experience: 20+ years. Two decades of experience helping women with exercise physiology and women's health, specialising in clinical exercise prescription for women across different life phases and hormonal changes.
Specialisations: Women's Health, Post-Natal, Hormonal Health, Rehabilitation / Injury Recovery, Clinical Exercise Prescription
Training methods: Functional Training, Strength & Conditioning, Movement-based exercise
Where they train: Online
Ideal for: Women, Women across different life phases, Women with hormonal changes, Women with injuries or health conditions
Online coaching: All exercise programs delivered online with videos and detailed instructions. Clients can access Eva via the online platform for support and program progression. No need to attend a physical gym.
Practical: Booking: Online booking system via website
Address: Level 1, Suite 4/22/55 Dickson Pl, Dickson ACT 2602
Team: Eva Boland

Dickson, ACT · 3.3 km from WatsonGym4.8(106)

View more about TEAM Fitness

About: At TEAM Fitness you become part of a community where results matter. The gym provides effective training, quality nutrition advice, and accountability as foundations for member success.
Specialisations: Strength & Conditioning, Weight Loss, Athletic Performance, Rehab / Injury Recovery, Women's Fitness
Training methods: HIIT, Functional Training, Yoga, Cycling, Les Mills Classes, Weight Training
Where they train: Gym-based, Private Studio
Ideal for: General fitness, Athletes, Women, Community-focused
Free offers and trials: Obligation-free tour available upon inquiry
Online coaching: Virtual cycling available 24/7 for members
Nutrition: Quality nutrition advice provided as part of training program foundation
Group classes: Les Mills classes, Yoga, Cycle classes, Spin classes, Various studio classes
Facilities: Free weights area, Machine weights area, Extensive cardio area, HIIT Training zone, 3 Group Fitness Studios, Cycle studio, State of the art sauna, Cold plunge recovery centre, Sports Clinic (upstairs), Remedial massage services
Class timetable: Extensive group fitness timetable available. Multiple classes available weekly with instructor-led sessions and virtual cycling available 24/7 for members.
Practical: Booking: Online form on website, phone (02) 6162 5632, or email Info@teamfitness.com.au. Obligation-free tours available.
Insurance: NDIS registered
Address: 79 Dickson Pl, Dickson ACT 2602

Personal Trainers in Watson