Personal Trainers in Albert Park, SA: Find a Local Trainer

Finesse Nutrition and Fitness
Royal Park, SA · 2.7 km from Albert ParkGym5(14)
- Weight Loss
- Strength & Conditioning
- Women's Fitness
- Free intro offer
- Private studio
- Online coaching
- Nutrition support
- MNU Certified Evidence-Based Nutritionist
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View more about Finesse Nutrition and Fitness
About
MNU Certified Evidence-Based Nutritionist, Strength Coach, and Mindset Coach with 21+ years experience. Specialises in women's strength training, perimenopause/menopause nutrition, and athletic performance. Competed in fitness competitions achieving state titles and 2nd place in Australia.
Qualifications
MNU Certified Evidence-Based Nutritionist
Strength Coach
NLC Certified Mindset Coach
Experience
21+ years. Working as a nutritionist since 2008 and qualified personal trainer since 2003. Competed in fitness competitions securing state titles and achieving 2nd place in Australia. Has overcome personal challenges with binge eating, excessive exercising and anxiety. Currently at 49 and deep in perimenopause, using personal experience to guide clients through this life stage.
Specialisations
Weight Loss, Strength & Conditioning, Women's Fitness, Athletic Performance, Perimenopause/Menopause Support, Body Composition, Sports-Specific Nutrition, Mindset Coaching
Training methods
Strength Training, Resistance Training, Functional Training
Where they train
Private Studio, Online
Ideal for
Women (particularly women 40+), Athletes, Perimenopause/post-menopausal women, People seeking sustainable nutrition approaches, Beginners to fitness
Pricing
Nutrition programs: Tracking strategy program: $230.00 (60-min face-to-face initial + Tracking Guidelines book + 4-8-12 week email check-ins); Tracking strategy followup: $60.00 (30-min sessions as needed); Budget starter nutrition plan: $87.00; Non tracking strategy program: $180.00 (60-min initial consultation); Non tracking strategy followup: $90.00 (45-min follow-up), $60.00 (30-min ongoing); Customised online nutrition plan: $250.00–$295.00; Customised nutrition plan face to face: 2 day menu: $325.00 (includes 2 x 60-min consultations, weigh-in, body composition analysis, follow-up at 6...
Free offers and trials
Pre consultation form: Available to help determine which program suits client best
Online coaching
Online nutrition coaching with personalised plans available. Consultations via phone or Zoom. 'The Path to Transformation' 10-week program includes Zoom or FaceTime mindset coaching calls.
Nutrition
Types: Customised meal plans; Tracking strategies (calorie, macro, protein tracking); Non-tracking strategies (intuitive eating, habit-based); Sports-specific nutrition; Perimenopause nutrition guidance; Methods: Face-to-face consultations; Online/phone consultations; Email check-ins; Strategies offered: Low-carbohydrate approaches; Intermittent fasting; Windowed eating protocols; Portion control
Group classes
Women's Only Strength Training Classes, Empowered Strength Classes (for women 40+)
Practical
Booking: Online booking via website, contact form, pre-consultation form, email
Address
1 Frederick Rd, Royal Park SA 5014
Power To Move
Ridleyton, SA · 4.5 km from Albert ParkGym4.8(17)
- Weight Loss
- Strength & Conditioning
- Post-Natal
- Free trial session
- Gym based
- Online coaching
- Nutrition support
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About
Power To Move is an inclusive gym in Ridleyton offering personalised personal training programs, unlimited fitness classes (boxing, yoga, HIIT, spin, step, sculpt), and specialised NDIS fitness services for people of all ages and abilities.
Specialisations
Weight Loss, Strength & Conditioning, Post-Natal, Senior Fitness, Women's Fitness, NDIS / Disability Support, Kids & Teen Fitness
Training methods
Boxing, Yoga, HIIT, Step Classes, Spin, Sculpt Classes, Pilates, Barre, Strength Training
Where they train
Gym-based, Online
Ideal for
Beginners, Older adults / 50+ years, Women, Families with kids, NDIS registered clients, People with disability, Teens and kids, Pregnant women / Pre-natal
Pricing
Ndis fitness: From $19 a class; Unlimited fitness classes: From $15 a week; Fit4life personal training: From $68 a week; Special offer 3 months classes: $49
Free offers and trials
3 months of fitness classes for $49 (special offer)
Online coaching
Online fitness available when unable to attend gym in person
Nutrition
Meal plans included with Fit4Life Personal Training Program
Group classes
Boxing, Yoga, Sculpt Classes, HIIT, Step Classes, Spin
Practical
Accessibility: NDIS fitness program available; specialises in working with adults and children on NDIS or with disability and additional needs
Booking: Online booking system (Punchpass), email (hello@powertomove.com.au), new client form submission
Insurance: NDIS registered
Address
2 McInnes St, Ridleyton SA 5008
Client testimonials
“I'm always so honoured to be part of the community you've created and feel that I've found my tribe. I cannot wait for all the exciting new things the future holds for you and our PTM family. You're truly stuck with me now!”
Ebony – long-term client
“After a lifetime of playing sport, I have several injuries that, now that I'm in my 50's, often play up. My workouts are tailored so I can achieve my goal of maintaining an active lifestyle for as long as possible despite the injuries.”
Sam – long-term client
“I've been doing regular classes and the PT program for over a year. I'd already tried Barre and Pilates but I wasn't noticing any changes. Now, I'm completely hooked on PTM cause I can feel and see myself getting stronger every day.”
Carlin – regular client
Curves
Fulham Gardens, SA · 4.5 km from Albert ParkChain gym4.8(23)
- Weight Loss
- Women's Fitness
- Strength & Conditioning
- Free consultation
- Private studio
- Online coaching
- Nutrition support
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View more about Curves
About
Curves is a women's health and fitness club offering 30-minute full-body strength training circuits designed to deliver equivalent results of a 1.5-hour gym session, with scientifically validated programming.
Experience
Founded in 1992; Curves has grown into one of the fastest-growing franchises in history with locations worldwide
Specialisations
Weight Loss, Women's Fitness, Strength & Conditioning
Training methods
Circuit Training, Strength Training, Cardiovascular Exercise, Stretching and Recovery
Where they train
Private Studio, Online
Ideal for
Women of all ages, All fitness levels, Busy professionals, Post-injury/rehabilitation clients
Free offers and trials
Discovery Consultation (booking available on website)
Online coaching
Name: MyCurves On Demand; Online 30-minute full-body workouts available anytime on any device, plus classes and monthly challenges with online community; Availability: Anytime, anywhere
Nutrition
true
Group classes
30-minute circuit training classes available anytime
Practical
Booking: Online booking system (Book button on website)
Address
2/471-473 Tapleys Hill Rd, Fulham Gardens SA 5024
Client testimonials
“I love the community of women, everyone is very uplifting, it's judgment-free. The monthly challenges keep me accountable and I love to see if I can win a prize at the end of the month!”
Jodie, Curves Member
“I'm a wife, a mother, a student and a case worker. The only self-care I get is 30 minutes a day, and I love to spend it here, as it's a workout I can get done in that short time.”
Mona, Curves Member
“I've had to have two knee replacements, but since I'm at Curves, I was physically fit and bounced right back with no downtime. I've experienced great results, and my weight has stayed on target!”
Debbie, Curves Member

Personal Trainers in Albert Park

3 women's fitness trainers & gyms in Albert Park with online coaching and nutrition support

Finesse Nutrition and Fitness

Power To Move

Curves

Personal trainers in suburbs near Albert Park