Personal Trainers in Dernancourt

Gyms with personal trainingPT is usually charged on top of membership

• FT

  Fast Twitch | Gym | Hot Yoga Adelaide | Ice Bath | Infrared Sauna & Red light

  Klemzig, SA · 4.5 km from DernancourtGym·4.9(53)

  • Strength & Conditioning
  • Weight Loss
  • Athletic Performance

  • Free trial session
  • Private studio
  • Gym based
  • Online coaching
  • Nutrition support

  Claim this listingSee Klemzig listings

  View more about Fast Twitch | Gym | Hot Yoga Adelaide | Ice Bath | Infrared Sauna & Red light

  About

  Fast Twitch is a supportive community gym and yoga studio in Adelaide offering group fitness, hot yoga, personal training, and recovery services including ice baths, infrared sauna, and red light therapy, with no lock-in memberships.

  Specialisations

  Strength & Conditioning, Weight Loss, Athletic Performance, Rehab / Injury Recovery

  Training methods

  HIIT, Functional Training, CrossFit, Powerlifting, Olympic Lifting, Yoga, Pilates, Zone 2 Training

  Where they train

  Private Studio, Gym-based

  Ideal for

  Athletes, Everyday fitness enthusiasts, People over 50, People with injury history, Weight loss focused clients, Strength and performance goals

  Pricing

  No lock-in memberships available; Intro offer: 2 Weeks Unlimited; Trial offers: 5 Days for $25; Membership tiers: Name: Hot Yoga; Price: Not specified; Unlimited hot yoga, yin, hatha, beginner yoga classes, mobility classes, plus Finnish Sauna access; Name: Hot Yoga & Recovery; Price: Not specified; Everything in Hot Yoga membership plus unlimited infrared & Finnish sauna, ice baths, red light therapy; Name: 3 Class Ultimate; Price: Not specified; 3 classes per week plus recovery access after class; Name: Ultimate; Price: Not specified; Everything in Hot Yoga & Recovery plus unlimited daily...

  Free offers and trials

  5 Days for $25 trial offer

  Online coaching

  Mobile app (FT app) available for booking classes and recovery sessions. Download via QR code provided on website.

  Nutrition

  Nutrition coaching and nutritional guidance available through Sarah Thompson (Accredited Practising Dietitian) and Brayden Porter (Nutrition Coach Level 1). Included in 8 Week Challenge program.

  Group classes

  Hot Yoga, Vinyasa, Yin Yoga, Hatha Yoga, Mobility Classes, FT Strength - Hypertrophy, FT Strength - Strength, FT Strength - Power, FT Strength - Movement Progression, FT Cardio - Zone 2, FT Cardio - Chippers, FT Cardio - Long AMRAPs, FT HIRT - HIIT, FT HIRT - Partner/Team Workouts, FT HIRT - Heart Rate Based Training, FT HIRT - CrossFit

  Facilities

  Weights, Cardio equipment, Hot yoga studio with far-infrared panels, Finnish sauna, Infrared sauna, Steam sauna, Ice baths, Contrast therapy, Red light therapy, Rapid reboot compression boots, Hyperice warm/ice compression wraps, Compex muscle stimulators, BrainTap meditation, Float tank, InBody body composition scanner

  Practical

  • Booking: Online booking via FT app; Online booking via website (www.fasttwitch.com.au/schedule); Phone (08) 8261 1299

  Address

  270 North East Road, Klemzig SA 5087

  Team

  • BPBrayden PorterCo-Owner, Personal Trainer
  • AWAlec WallaceCo-Owner, Personal Trainer
  • DMDom MatteiPersonal Trainer
  • ASAsh StoreyPersonal Trainer
  • STSarah ThompsonDietitian, Nutrition Coach
  • SFSaxon FarinaPersonal Trainer

  Client testimonials

  “I've been a member since 2012. What's amazing about Fast Twitch is it's a great facility for athletes and also your everyday person trying to achieve their health goals. The best part about Fast Twitch and why I have been a long time member is the community support and ongoing guidance from the experienced coaches!”

  “Over the years I have tried many ways to get in shape, ensuring I don't aggravate old injuries. However, the training programs are designed to support everyone's ability and are tailored to improve our strength, stability, and cardio fitness. Now that I've turned 50 I'm the fittest I've ever been, and if that doesn't entice you to give Fast Twitch a try, the community feeling of the club will certainly keep you coming.”

  “Love the atmosphere and the vibe. I make the most of the facilities getting along to strength and yoga classes. I try to do as much recovery as I do training. When recovering I use the ice and magnesium baths and the air compression boots. The float tank, the sauna and the infrared light therapy are the cherry on top for me.”

• SP

  SweetFit Personal Training and Nutrition Coaching

  St Agnes, SA · 4.1 km from DernancourtGym·5(4)

  • Strength Training
  • Hypertrophy
  • Weight Loss

  • Private studio
  • Home visits
  • Nutrition support
  • Certificate III in Fitness (Group Fitness Instructor)

  Claim this listingSee St Agnes listings

  View more about SweetFit Personal Training and Nutrition Coaching

  About

  Jon Sweet is a highly motivated personal trainer who specialises in one-on-one and group training for all ages from adolescence to seniors. He offers strength training, hypertrophy, weight loss, rehabilitation, sport-specific training, and nutrition planning with a Level 2 Boxing Certificate.

  Qualifications

  • Certificate III in Fitness (Group Fitness Instructor)
  • Certificate IV in Personal Training
  • Master Trainer Level 1
  • Level 2 Boxing Certificate
  • Australian Institute of Fitness - Adelaide Campus

  Experience

  20+ years. Jon has trained himself for more than 20 years. He studied as a Fitness Professional at the Australian Institute of Fitness, Adelaide Campus, where he completed Certificate III in Fitness (Group Fitness Instructor), Certificate IV (Personal Trainer), and Master Trainer Level 1, receiving the Australian Institute Champion Award.

  Specialisations

  Strength Training, Hypertrophy, Weight Loss, Rehab / Injury Recovery, Sport Specific Training, Boxing

  Training methods

  Strength Training, Hypertrophy Training, Boxing, Weight Loss Training

  Where they train

  Private Studio, Home Visits, Gym-based

  Ideal for

  Adolescents, Adults, Seniors, Post-surgery/recovery clients, Athletes

  Nutrition

  Nutrition planning and education; nutrition coaching included in personal training programs

  Group classes

  Group Training sessions offered

  Facilities

  Dan's Gym in Ridgehaven (well-equipped gym)

  Practical

  • Booking: Phone or Email

  Address

  174 Smart Rd, St Agnes SA 5097

  Client testimonials

  “From the moment I first started with Jon, I could tell he knew what he was talking about. Jon has an amazing knack to know how to push me just beyond my limit and help me to keep going. He believes in his clients and helps us believe in ourselves. He will make you laugh, he will make you cry out in pain, he will make you want to swear, he will make you fitter, faster, stronger, leaner and you will want to come back for more. My fitness is at a level that I never expected it could get to, I have not only lost kg's but also cm's and I'm doing workouts I thought were beyond me.”

  “I was looking for a PT who genuinely cared about my health and fitness and I've found Jon to be all that and more. No nonsense, listens to what I want to achieve, straight talker with good advice that makes sense without any BS.”

  “Everything you would want in a Personal Trainer. From inspiration, encouragement, blog posts to read, motivation, adaptable to bookings if on a roster, listens to your needs as a individual to allow for your set goals, varied PT sessions, approachable and friendly. I am very proud of my results already since returning to the gym after major surgery and Jon has accommodated all my concerns and needs in my time of recovery, allowing me to still train and regain my fitness.”

• GF

  Go2Jo Fitness & Massage

  Newton, SA · 1.6 km from DernancourtGym·5(25)

  • Weight Loss
  • Strength & Conditioning
  • Rehab / Injury Recovery

  • Free consultation
  • Private studio
  • Gym based

  Claim this listingSee Newton listings

  View more about Go2Jo Fitness & Massage

  About

  Go2Jo offers personalised service in group fitness, personal training and remedial massage led by well-educated, passionate fitness professionals. They specialise in helping clients lean down, build strength, increase fitness or rehab injuries.

  Specialisations

  Weight Loss, Strength & Conditioning, Rehab / Injury Recovery, Women's Fitness, Yoga, Pilates

  Training methods

  Pilates, Yoga, Group Fitness, Personal Training

  Where they train

  Private Studio, Gym-based

  Ideal for

  Women, Injury recovery clients, General fitness seekers

  Pricing

  Personal consultation: $160 (included free with 7-day trial)

  Free offers and trials

  Free 7-day trial with unlimited group fitness access; Free one-on-one personal consultation worth $160 (subject to availability)

  Group classes

  Yoga, Pilates, General Group Fitness

  Practical

  • Booking: Online booking system for free trial signup

  Address

  5/12-14 Hamilton Terrace, Newton SA 5074