Bowden, SA · 3.2 km from FindonGym4.7(15)
- Strength & Conditioning
- Senior Fitness
- Weight Loss
- Free trial session
- Gym based
- Private studio
View more about EFM Health Clubs Bowden
- About
EFM Health Clubs Bowden offers personalised fitness coaching and membership in a friendly, welcoming environment. Every member gets support from a dedicated fitness coach. Open 24/7 for members with staffed sessions, personal training, and Strength for Life classes.
- Experience
Josh Hurst has years of experience in the fitness industry and became the proud franchisee in 2025. He is passionate, approachable, and results-driven.
- Specialisations
Strength & Conditioning, Senior Fitness, Weight Loss, Athletic Performance, General Fitness
- Training methods
HIIT, Strength Training, Personalised Programs, Functional Training, Yoga, Stretch
- Where they train
Gym-based, Private Studio
- Ideal for
All ages, All fitness levels, All abilities, Adults 50+ (Strength for Life program)
- Pricing
Intro offer: 6 Weeks for $189; Membership offer: 6 weeks for $189 (New Member Offer)
- Free offers and trials
6 weeks for $189
- Group classes
Strength for Life (50+ program), Stretch and Yoga classes, HIIT classes
- Facilities
Weights, Cardio equipment, Open 24/7 for members
- Class timetable
Member access: 24/7 with access fob; Staffed sessions: Saturday: 8:00am - 9:00am; Monday to friday: 6:00am - 10:00am; Monday to thursday: 4:00pm - 7:00pm; Personal training: By appointment only; Strength for life classes: Available (times to be confirmed)
- Practical
- Booking: Phone (0438 187 373), Email (bowden@efm.net.au), Online form on website
- Address
3 Second St, Bowden SA 5007
- Team
- Joshua Hurst
- Client testimonials
“Huge congratulations to Helen for hitting 1500 club visits this morning! The rose between the thorns. Helen first joined EFM in September 2011. Due to life changes, she landed at EFM Bowden in 2022 and hasn't looked back. Your commitment and perseverance are incredible Helen.”
“Congratulations to Michael for reaching 100 visits! Michael has been plugging away at his two sessions a week with this goal in mind for a while. The biggest thing Michael brings to our little community is some great conversation between sets.”