Personal Trainers in Findon

Gyms with personal trainingPT is usually charged on top of membership

• BF

  Buddha Fit Studio Adelaide

  Underdale, SA · 1.9 km from FindonGym·5(11)

  • Strength & Conditioning
  • Weight Loss
  • Group Fitness

  • Gym based
  • Private studio
  • Nutrition support
  • 35+ years' experience

  Claim this listingSee Underdale listings

  View more about Buddha Fit Studio Adelaide

  About

  Buddha Fit is an all-inclusive group fitness studio providing tailored strength and fitness training programs and nutrition coaching to people of all ages and experience levels. Their approach focuses on supporting healthy lifestyle changes rather than fads, with community at the heart of their philosophy.

  Experience

  35+ years. Head coaches have combined 35 years' experience in health and fitness industry with histories in competitive sport, bodybuilding, injury management and nutritional guidance.

  Specialisations

  Strength & Conditioning, Weight Loss, Group Fitness, Athletic Performance, Functional Training

  Training methods

  HIIT, Functional Training, Kettlebell Training, Boxing, Circuit Training, Tabata, Powerlifting (compound lifts emphasis)

  Where they train

  Gym-based, Private Studio

  Ideal for

  All ages, All fitness levels, Beginners, Experienced lifters, People with limitations, Competitive athletes (implied)

  Pricing

  Sign up fee: $0.00; Infrared sauna addon: $20/week; Membership cardio only: $45/week; Membership full access: $60/week; Casual inferno bootcamp: $20 per session; Membership weights only: $50/week; Personal training 30min: $60 per session; Personal training 45min: $85 per session; Personal training 2on1 30min: $40 each; Personal training 2on1 45min: $60 each; Personal training 3on1 30min: $25 each; Personal training 3on1 45min: $40 each

  Nutrition

  Nutrition coaching offered as part of their comprehensive approach

  Group classes

  Buddha Strong (45min, strength program), Inferno Bootcamp (60min, HIIT), Fitter (30min, cardio interval), Buddha Bells (kettlebell), Power Fit (heavy weights + cardio), Ferocity (cardio interval, explosive), Upper Body Blaster / Arm Blaster (30min), Tabata Wednesdays (30min), Leg Blaster, Dirty 30 (30min tabata), Cardio Assault (30min, high intensity circuit), Booty Fit (40min, lower body), Boxing (30min), Circuit Breaker (30min), T50 (30min, tabata boxing + plyometric), Body Fit (30-45min, functional full-body)

  Facilities

  Free weights, Cardio machines, Sleds, Battle ropes, Kettlebells, Dumbbells, Slam balls, Skipping ropes, Infrared sauna (private), Gym access outside class times

  Class timetable

  Friday: 6:00am Arm Blaster (30min); Monday: 6:00am Buddha Strong (45min); 5:30pm Cardio Assault (30min); Tuesday: 6:00am Buddha Strong (45min); 5:30pm Buddha Strong (45min); 6:15pm Fitter (30min); Saturday: 8:30am Inferno Bootcamp (60min); Thursday: 6:00am Buddha Strong (45min); 5:30pm Buddha Strong (45min); 6:15pm Booty Fit (40min); Wednesday: 6:00am Body Fit (30min); 5:30pm Arm Blaster (30min); 6:30pm Tabata Wednesdays (30min)

  Practical

  • Booking: Phone (0412 670 832) or online contact form

  Address

  142-146 Ashley St, Underdale SA 5032

  Team

  • SSal
  • RRachelle

  Client testimonials

  “Buddha Fit Studio has literally changed my life. The classes are challenging but in a good way and the trainers truly care about your form and technique. Would recommend to anyone who is looking to step up their health and fitness.”

  “I wouldn't train anywhere else. Sal and Rachelle are the best trainers, they offer fantastic PT services and the group classes are always different and challenging. The gym has an awesome and welcoming atmosphere.”

  “No doubt about it, the best trainers and the best gym in Adelaide. They practice what they preach and genuinely care about you, your fitness and nutrition goals and all round general well-being!”

• MP

  Mitise Performance Group

  Mile End, SA · 3.5 km from FindonGym·5(83)

  • Strength & Conditioning
  • Athletic Performance
  • Sports Performance

  • Private studio
  • Gym based
  • Josh Smith: Coaching certification (since 2009)

  From$65per week

  Claim this listingSee Mile End listings

  View more about Mitise Performance Group

  About

  Mitise Performance Group is a gym and physiotherapy facility founded on the belief that everything you can become is already within you. Built on personalised coaching, community, and tailored programming for athletes, fitness enthusiasts, and those seeking holistic health.

  Qualifications

  • Josh Smith: Coaching certification (since 2009)
  • Ellen Keightley: Cert III Fitness, Cert IV Fitness

  Experience

  16+ years. Josh Smith founded Mitise Performance Group in 2009 and remains the active head coach. He has coached clients through diverse needs from post-cancer muscle mass rebuilding to international footballer peak performance. In 2019, he expanded the vision by founding Mitise Physio to integrate rehabilitation with performance coaching.

  Specialisations

  Strength & Conditioning, Athletic Performance, Sports Performance, Rehab / Injury Recovery, Women's Fitness, Post-Natal, Pregnancy & Postpartum

  Training methods

  Strength Training, Functional Training, Sport-Specific Training, Mobility Work

  Where they train

  Private Studio, Gym-based

  Ideal for

  Athletes (individual and team), Pregnant women, Postpartum women/mothers, Female athletes, General fitness enthusiasts, People recovering from injury/cancer, International footballers, Field sport athletes, Beginners to fitness

  Pricing

  Price: $85.00 AUD; Format: one-on-one or small groups; Duration: 45 minutes; Price: $110.00 AUD; Format: one-on-one or small groups; Duration: 60 minutes; Price: $50.00 per person AUD; Duration: group training

  Membership

  $65.00/week

  Facilities

  Strength training equipment and weights, Open training space built for movement mastery, Calm, focused physiotherapy space, Artwork on walls, Plants throughout space, Music system

  Practical

  • Booking: Enquire Now form on website, phone 0430 105 296

  Address

  98 Henley Beach Rd, Mile End SA 5031

  Team

  • JSJoshua Smith
  • ODOliver Dosljak
  • EKEllen Keightley
  • RRidhisha

  Client testimonials

  “I don't even want to call it a gym since that is totally underrepresenting the kind of environment that Josh and his team have created.”

  “To say the staff here are 'exceptional' would be an understatement. They are second to none. The service and care they offer is genuine, tailored and thorough. There is always cheerful support, education and encouragement at hand, and you never feel like you're alone on your fitness journey.”

  “I saw Ridhisha at Mitise Performance for my shoulder after seeing a number of physiotherapists without getting much relief. She was very informative and took a holistic approach, guiding me through some at-home exercises. I left with my shoulder feeling a lot better.”

• TK

  TTF KICK PUNCH LIFT - Fitness Gym 24/7 Torrensville

  Torrensville, SA · 2.7 km from FindonGym·5(142)

  • Weight Loss
  • Athletic Performance
  • Group Fitness

  • Free trial session
  • Gym based
  • Outdoor
  • Nutrition support

  Claim this listingSee Torrensville listings

  View more about TTF KICK PUNCH LIFT - Fitness Gym 24/7 Torrensville

  About

  24/7 gym in Adelaide specialising in cardio kickboxing, non-contact Muay Thai, boxing, and endurance weights training. Features a supportive community atmosphere with expert coaching led by owner Paul Rose and qualified trainers.

  Specialisations

  Weight Loss, Athletic Performance, Group Fitness, Strength & Conditioning, Rehab / Injury Recovery

  Training methods

  Boxing, Kickboxing, Muay Thai, HIIT, Functional Training

  Where they train

  Gym-based, Outdoor, Beach

  Ideal for

  All ages, Beginners, Advanced athletes, Men over 30 (noted as most popular demographic for Rose Boxing), Juniors and youths, Women (women-only boxing class available), All fitness levels

  Pricing

  Trial: $7 for 7 days unlimited access; Special events: Upfront fees apply for longer commitments like 6-week or 4-week challenges; Gold classes include: Fight Club, Rose Boxing, Workshops, Bootcamps, Juniors & Youths; Gold classes per session: Non member: $25.00; Gold member: $19.99; Gym only member: $15.00

  Free offers and trials

  Free 7-day trial with unlimited fitness classes included

  Nutrition

  Nutrition workshops and talks offered as part of education programs

  Group classes

  Fight Club (Muay Thai & Boxing, contact & non-contact options), Rose Boxing (boxing coaching for all levels), Boxing Fitness, KICK n BUTT (kickboxing), KICK n CARDIO (cardio kickboxing), KICK n HIIT (high intensity interval kickboxing), KICK n CORE (low impact core kickboxing), LIFT (light weights & endurance), Bootcamps (beach, park, or gym based), Workshops (nutrition, strength, weight loss, boxing clinics, injury recovery), Juniors & Youths classes

  Facilities

  Boxing ring, Heavy bags, Speed bags, Free weights, Machines, 24/7 access

  Class timetable

  Classes from 5am onwards available. See GymMaster app for full timetable. Bootcamp classes shown: 7am LIFT CLUB with Luke (Mon/Wed/Fri)

  Practical

  • Booking: Online via GymMaster app/portal (www.roseboxing.gymmasteronline.com), or casual bookings available for non-members

  Address

  233A Henley Beach Rd, Torrensville SA 5031

  Team

  • PRPaul Rose
  • MMMarianna Malet
  • LVLuke Verbis

  Client testimonials

  “TTF is by far the best and most welcoming gym that I've ever walked into! The trainers and members all have a smile on their face and add to the positive, uplifting environment. The massive variety of classes, excellent trainers, awesome equipment and friendly members kept me there for almost 3 years. Group classes and PT sessions start from 5am. Come down and have Paul greet you by name every morning.”

  “If you are looking for a motivational training environment then look no further than TTF. Fantastic team led by Paul Rose with energetic kick-boxing, boxing and HIIT workouts guaranteed to make you feel good and get in you in shape quickly. All the trainers are qualified and friendly and the atmosphere welcoming and warm. It has a family feel to it and everyone is treated equally with respect.”

  “From the minute I walked into this gym the owner Paul Rose and his team of trainers made me feel very welcomed and it didn't feel intimidating at all.”

• P2

  Peak 24 Fitness and PT

  Richmond, SA · 4.1 km from FindonGym·4.9(123)

  • Strength & Conditioning
  • Weight Loss
  • Beginners

  • Free consultation
  • Gym based
  • Private studio
  • Nutrition support

  Claim this listingSee Richmond listings

  View more about Peak 24 Fitness and PT

  About

  Peak 24 Fitness and PT is a community-driven 24/7 gym in Richmond offering small group training, personal training, and gym access. Specialises in strength & conditioning for adults 30-50, beginners, and all fitness levels in a supportive, non-intimidating environment.

  Specialisations

  Strength & Conditioning, Weight Loss, Beginners

  Training methods

  Strength Training, Functional Training, Conditioning, Cardio

  Where they train

  Gym-based, Private Studio

  Ideal for

  Adults aged 30-50, Beginners, People returning after time off, All fitness levels, All ages

  Pricing

  Membership standard: $15.95/week (24-hour unlimited gym access, no lock-in contracts, 12 month upfront option $515); Membership personal training: $74.95/week (24/7 gym access, unlimited small group training, weekly 45 minute PT, cheaper prices without classes and 30 minute options available); Membership unlimited classes: $48/week (24/7 gym access, unlimited small group training, includes training program, 2 classes per week option also available)

  Free offers and trials

  Obligation free gym tour; Free gym assessment/consultation available

  Nutrition

  Nutrition coaching available

  Group classes

  Small Group Training, Strength Classes, Conditioning Classes, Mixed-level sessions, Beginner-specific classes

  Facilities

  Weights, Cardio equipment, Ample parking, Lots of space

  Class timetable

  Morning and evening sessions available throughout the week - specific times not fully detailed on main pages

  Practical

  • Parking: Plenty of parking available
  • Booking: Online booking system (Calendly); Phone: 0438 732 524; Email: info@peak24.com.au; Online registration through app.xoda.com

  Address

  1/149-151 Marion Rd, Richmond SA 5033

  Client testimonials

  “Absolutely love this gym! Have been a member for over a year now and I'm glad I decided to take the chance to try it out. Great equipment, lots of space and all of the staff are super friendly and knowledgeable. Peak 24 has a real community feel to it that is hard to find elsewhere”

  “I love being a part of the community at Peak 24. This gym caters to all ages and fitness levels. The equipment, classes and trainers are awesome, and everyone is super inviting and encouraging. Hands down best gym I have been to!”

  “Over 3 years ago I walked into my first ever gym thinking I might make some changes in my life. Little did I know how much changes would happen! Not only did I meet some personal goals, I met so many amazing and inspirational people, made friends and feel like I have another family! The peak24 team have given me so much more than I ever expected. And ask for feedback and constantly seek members input. I could not recommend them more, especially if people are seeking a really down-to- earth, non pretentious, real community gym in action”

• IS

  Inspire Strength & Wellness

  Albert Park, SA · 3.3 km from FindonGym·5(14)

  • Strength & Conditioning
  • Weight Loss

  • Free trial session
  • Private studio
  • Gym based
  • Online coaching
  • 13+ years' experience

  Claim this listingSee Albert Park listings

  View more about Inspire Strength & Wellness

  About

  Inspire Strength & Wellness is a locally-owned, independent gym in Albert Park founded by Ryan in 2012. Focused on personalised training and creating a supportive community environment, they've helped hundreds transform their fitness journey over 13 years.

  Experience

  13+ years. Ryan has over 13 years of experience in fitness. He spent nearly a decade in the corporate gym environment, rising to Fitness Director, before leaving to establish Inspire Strength & Wellness in 2012. His journey was inspired by his own transformative weight loss experience nearly a decade before founding the business. He has helped hundreds of individuals achieve their fitness goals and transform their approach to exercise.

  Specialisations

  Strength & Conditioning, Weight Loss

  Training methods

  Personal Training, Small Group Personal Training, Group Fitness Classes

  Where they train

  Private Studio, Gym-based

  Ideal for

  Beginners, All fitness levels, Individuals uncomfortable in traditional gyms, People seeking personalised training, Community-focused exercisers

  Pricing

  30 minute weekly: $60 AUD per week; 45 minute weekly: $90 AUD per week

  Free offers and trials

  Price: $75 AUD; Duration: 14 days (2 weeks); Includes: Unlimited group fitness classes; Offer name: Group Fitness Trial; Price: $150 AUD; Duration: 2 weeks; Includes: 3 one-on-one personal training sessions; Offer name: Personal Training Trial

  Online coaching

  Mobile app: ABC Trainerize app - clients download to stay updated and access training programs; App platforms: Google Play; Apple App Store

  Group classes

  Group Fitness Classes (various types offered, specific class names not listed on website)

  Facilities

  Spacious open-plan layout, No mirrors, Gym equipment (weights assumed based on context), Private training space

  Class timetable

  Friday: 6 am–2 pm; Monday: 6–8 am, 4–6 pm; Sunday: Closed; Tuesday: 6–11 am, 4–6 pm; Saturday: 7–9 am; Thursday: 6–9 am, 3–6 pm; Wednesday: 6–8 am, 4–6 pm

  Practical

  • Booking: Online booking system (Book Online link on website); Phone: 0433 492 444; Email: ryan@inspirestrengthandwellness.com; Online contact form on website

  Address

  6 Jervois St, Albert Park SA 5014

  Team

  • RRyanTrainer, Founder

• JB

  Just Box | Boxing Gym Adelaide

  Kidman Park, SA · 1.2 km from FindonGym·5(95)

  • Boxing
  • Strength & Conditioning
  • Weight Loss

  • Free trial session
  • Private studio
  • Gym based
  • Accredited & Certified Coaches (Registered with Boxing South Australia)

  Claim this listingSee Kidman Park listings

  View more about Just Box | Boxing Gym Adelaide

  About

  Just Box is an award-winning boxing gym in Adelaide's western suburbs (Kidman Park) offering unintimidating boxing and fitness classes for beginners to experienced fighters. Led by experienced coaches, they combine boxing fundamentals with strength training and conditioning.

  Qualifications

  • Accredited & Certified Coaches (Registered with Boxing South Australia)

  Experience

  Team comprises South Australia's most respected elite trainers and ex-champions. Award-winning training camp. Experienced, authorised coaches.

  Specialisations

  Boxing, Strength & Conditioning, Weight Loss, Fitness Training

  Training methods

  Boxing, HIIT, Metabolic Conditioning, Strength Training, Cardio, Functional Training

  Where they train

  Private Studio, Gym-based

  Ideal for

  Beginners, Experienced boxers, Professional fighters, Children/kids, Teens, Adults, Busy professionals, People seeking weight loss, Athletes, Women, Men

  Free offers and trials

  Free 1-week trial classes available

  Group classes

  Boxing Classes, Strength and Conditioning Classes, Fitness Classes, Kids Boxing Classes, HIIT Classes

  Facilities

  Boxing equipment, Strength training equipment, Cardio equipment, Bags and pads, Modern/new equipment

  Practical

  • Booking: Online contact form, phone call (0414 926 883), walk-in

  Address

  Unit 2/320 Findon Rd, Kidman Park SA 5025

  Team

  • AAli

  Client testimonials

  “My son has been training at Just Box for about a year. It has been an extremely positive experience. The people there very welcoming. The coach Ali is very friendly and supportive and has a lot of boxing and coaching experience. The classes are excellent and the training and encouragement from Ali made it possible for my son to win his first 2 fights. I'd recommend Just Box for anyone whether they are interested in fitness or to be a fighter.”

  “I have been very impressed with Just Box. It's a great gym and Coach Ali is a master! He is an experienced fight coach and has the perfect balance between helping you achieve your fitness goals and fine tuning your technical boxing skills. No matter what your skill level is Just Box has you covered - Highly Recommended!!”

  “We found Just Box by chance and thought we'd enrol our 11 year old son for some boxing and fitness. But my wife and I ended joining too and it is one of the best decisions we've made so far. Ali is really great with the way he trains us. Even my son loves the sessions with Ali that daily training with Ali has become his highlight of the day. I would highly recommend Just Box for anyone looking to improve their fitness or lose weight.”

• TF

  TJ Fitness

  Prospect, SA · 4.9 km from FindonGym·5(18)

  • Strength Training
  • Rehab / Injury Recovery
  • New to Exercise/Gym

  • Gym based
  • Online coaching
  • Certificate III in Group Training

  Claim this listingSee Prospect listings

  View more about TJ Fitness

  About

  Passionate about helping clients find joy in exercise with a focus on understanding the body, preventing injuries, and making fitness enjoyable. Experienced in one-on-one training, group fitness, and run coaching.

  Qualifications

  • Certificate III in Group Training
  • Certificate IV in Personal Training
  • Level 1 Run Coaching

  Experience

  Has experience in one-on-one training sessions, group fitness, and run coaching. Has helped many clients achieve results and enjoy the process. Specialises in helping people recover from injuries while maintaining training.

  Specialisations

  Strength Training, Rehab / Injury Recovery, New to Exercise/Gym, Running / Strength for Running, Athletic Performance

  Training methods

  Strength Training, Run Coaching, Progressive Training, Functional Strength

  Where they train

  Gym-based, Online

  Ideal for

  Beginners, Intermediate runners, Advanced/experienced runners, Runners with recurring injuries, People recovering from injury, Runners chasing PBs

  Pricing

  Specific PT session rates not listed on website. Running coaching available in three tiered levels with different pricing structures (Level 1, Level 2, Level 3), with Level 2 noted as 'Most Popular'. Running Foundations Assessment includes two 60-minute video calls.; Run coaching levels: Level 2 guided coaching: Customised plan updated every 4 weeks, unlimited text/app support, video call every 4 weeks, questionnaire-based feedback - noted as 'Most Popular'; Level 1 foundation support: Fully customised plan updated every 4 weeks, unlimited text/app support, questionnaire-based feedback; Level...

  Online coaching

  Full online coaching available with personalised programs, weekly check-ins and feedback, and online technique assessments. Three levels offered: Level 1 (Foundation Support), Level 2 (Guided Coaching - most popular), Level 3 (High-Touch Performance Coaching with bi-weekly updates).

  Practical

  • Booking: Online booking system available (reference to BookingTap mentioned)

  Address

  85 Prospect Rd, Prospect SA 5082

  Client testimonials

  “I've been seeing Thomas for a couple of months now and went to see him to rehab an injured knee before surgery. His program has been an utter success. I now no longer need surgery which is amazing! He is friendly and really knowledgeable about modern training techniques and I thoroughly recommend him.”

  “Tom has been a huge part of training me carefully and effectively from having a significant injury to being able to return to gym classes and to my normal training. He has helped me regain confidence through our weekly sessions and progressively but safely increased intensity for my rehab work. I highly recommend Tom for his knowledge, professionalism and his friendly demeanour, always willing to help, and inspiring running chats.”

  “I have loved working with Tom. His vibe is genuinely kind but will also tell you to get your butt in gear if you're slacking! I've found him extremely knowledgeable, especially in the injury recovery space (I had knee and shoulder trouble). You can tell he really enjoys his work, so it's a fun time, even when he's making me work hard.”

  “I wasn't even sure I could finish my first half marathon when I signed up, but thanks to Tom's program, I crushed my goal and finished in under 2 hours! His training plan was perfectly structured, and his support on race day was absolutely top tier.”

  “Viewing myself as 'not a runner', Tom soon reframed this mentality about myself and supported me throughout my training block. He was flexible, understanding and would adjust my program based on how my body was feeling. If you're new to running and don't know where to start I encourage you to reach out to Tom!”

• GH

  Goodlife Health Clubs North Adelaide

  North Adelaide, SA · 4.8 km from FindonChain gym·3.9(208)

  • Strength & Conditioning
  • Weight Loss
  • Functional Training

  • Gym based

  Claim this listingSee North Adelaide listings

  View more about Goodlife Health Clubs North Adelaide

  Specialisations

  Strength & Conditioning, Weight Loss, Functional Training, Athletic Performance, Post-Natal, Rehab / Injury Recovery, Group Fitness

  Training methods

  Reform Pilates, Functional Training, Strength Training, Kettlebell Training, Boxing, Suspension Training, Cycle Studio, Les Mills Sprint, BodyAttack

  Where they train

  Gym-based

  Ideal for

  Beginners, Post-Natal clients, Athletes, Weight loss clients

  Group classes

  Reform Pilates, Les Mills Sprint, BodyAttack

  Facilities

  Cardio Equipment, Strength Equipment, Weights, Functional Training Zone, Reform Pilates Studio, Cycle Studio, Change Rooms, Free Parking

  Practical

  • Parking: Free Parking
  • Booking: Online booking system, phone

  Address

  67 O'Connell St, Archer St, North Adelaide SA 5006

  Team

  • JGJesse Grant
  • LHLuke Howling
  • KLKeni Lewis - Baida
  • LWLuka White
  • JSJoe Smith
  • LPLuke Pitman
  • ZLZefan Lu
  • EKElla Kelsey
  • SESammy English

• RG

  REAL GYM

  Welland, SA · 1.3 km from FindonGym·5(95)

  • Strength & Conditioning
  • Weight Loss
  • Women's Fitness

  • Free trial session
  • Private studio
  • Gym based
  • Nutrition support
  • Cert III & IV Fitness (staff)

  Claim this listingSee Welland listings

  View more about REAL GYM

  About

  Real Gym was built from the ground up through over a decade of experience. A space designed for real people who want real results with simple, effective training that cuts through the BS.

  Qualifications

  • Cert III & IV Fitness (staff)
  • ASCA Level 1 (Jye)
  • Senior First Aid & CPR
  • Pre & Post Natal Certified (Jye)
  • TRX Level 1
  • Kettlebells Level 1
  • ZUU Bronze & Silver Certified (Rhys)

  Experience

  Over a decade of experience in the fitness industry. Founded on principles of simplicity, hard work, and leadership.

  Specialisations

  Strength & Conditioning, Weight Loss, Women's Fitness, Group Fitness, Functional Training, Post-Natal

  Training methods

  Functional Training, Group Classes, 1-on-1 Personal Training

  Where they train

  Private Studio, Gym-based

  Ideal for

  All ages, All fitness levels, Women, Youth, Post-Natal Women

  Pricing

  Pricing information not available on provided website pages. Users directed to contact gym or visit intro offer page.; Status: Not explicitly listed on website

  Free offers and trials

  Intro offer: 2 weeks unlimited access - allows time to trial all classes, programming, meet the crew and build momentum

  Nutrition

  Holistic nutrition: Jye has completed a Holistic Nutrition Course

  Group classes

  Group fitness classes built upon leadership, hard work and simplicity. Every workout meticulously programmed by expert coaches who trial and test every session. Focus on balancing intensity, progression, and variety., Not specified on website

  Facilities

  Gym studio with training equipment, Not detailed on website

  Class timetable

  Limited weekend hours; Friday: 5:30am - 10:00am; Saturday: 7:00am - 10:00am; Monday to thursday: 5:30am - 10:00am, 4:00pm - 7:00pm

  Practical

  • Booking: Phone: 0433 980 788; Email: jye@real-gym.com.au; Contact form on website; Intro offer sign-up on website

  Address

  7/75-77 Grange Rd, Welland SA 5007

  Team

  • JJyeOwner/Head Coach
  • DDarianReal Gym Coach
  • RRhysReal Gym Coach

  Client testimonials

  “I've been coming to Prana since the beginning and cannot imagine going to another gym! Jye, Coco, Claire and Michaela are amazing people to learn from and train with! Prana is a warm and welcoming environment where everyone can come in and feel comfortable to do what they can do for their health and fitness. Truly a family gym-10/10 would recommend”

  “By far the BEST gym in Adelaide! Have been going here since it opened and seen it grow into the most amazing and supportive community of like-minded people - of all ages! The trainers are experts in their fields and always go above and beyond to make every session one that will push you to your limits but allow you to have so much fun at the same time! If you want to work towards becoming the best version of yourself, create lasting friendships and make exercise something you actually look forward to - come to Prana! I can't recommend it enough!”

  “Prana is not just a gym. It is home! Hands down the best gym I have been to. It is such a non-judgemental space with superstar trainers who give 100% into assisting all members achieve their health and fitness goals. 10/10 recommend!”

• PT

  Power To Move

  Ridleyton, SA · 2.2 km from FindonGym·4.8(17)

  • Weight Loss
  • Strength & Conditioning
  • Post-Natal

  • Free trial session
  • Gym based
  • Online coaching
  • Nutrition support

  Claim this listingSee Ridleyton listings

  View more about Power To Move

  About

  Power To Move is an inclusive gym in Ridleyton offering personalised personal training programs, unlimited fitness classes (boxing, yoga, HIIT, spin, step, sculpt), and specialised NDIS fitness services for people of all ages and abilities.

  Specialisations

  Weight Loss, Strength & Conditioning, Post-Natal, Senior Fitness, Women's Fitness, NDIS / Disability Support, Kids & Teen Fitness

  Training methods

  Boxing, Yoga, HIIT, Step Classes, Spin, Sculpt Classes, Pilates, Barre, Strength Training

  Where they train

  Gym-based, Online

  Ideal for

  Beginners, Older adults / 50+ years, Women, Families with kids, NDIS registered clients, People with disability, Teens and kids, Pregnant women / Pre-natal

  Pricing

  Ndis fitness: From $19 a class; Unlimited fitness classes: From $15 a week; Fit4life personal training: From $68 a week; Special offer 3 months classes: $49

  Free offers and trials

  3 months of fitness classes for $49 (special offer)

  Online coaching

  Online fitness available when unable to attend gym in person

  Nutrition

  Meal plans included with Fit4Life Personal Training Program

  Group classes

  Boxing, Yoga, Sculpt Classes, HIIT, Step Classes, Spin

  Practical

  • Accessibility: NDIS fitness program available; specialises in working with adults and children on NDIS or with disability and additional needs
  • Booking: Online booking system (Punchpass), email (hello@powertomove.com.au), new client form submission
  • Insurance: NDIS registered

  Address

  2 McInnes St, Ridleyton SA 5008

  Client testimonials

  “I'm always so honoured to be part of the community you've created and feel that I've found my tribe. I cannot wait for all the exciting new things the future holds for you and our PTM family. You're truly stuck with me now!”

  “After a lifetime of playing sport, I have several injuries that, now that I'm in my 50's, often play up. My workouts are tailored so I can achieve my goal of maintaining an active lifestyle for as long as possible despite the injuries.”

  “I've been doing regular classes and the PT program for over a year. I'd already tried Barre and Pilates but I wasn't noticing any changes. Now, I'm completely hooked on PTM cause I can feel and see myself getting stronger every day.”

• G

  GEDfit

  Kidman Park, SA · 1.3 km from FindonGym·5(19)

  • Strength & Conditioning
  • Functional Training
  • Weight Loss

  • Free trial session
  • Private studio
  • Gym based

  Claim this listingSee Kidman Park listings

  View more about GEDfit

  About

  GEDfit is Adelaide's largest gym offering functional strength and conditioning, reformer Pilates, and recovery services including infrared sauna and contrast therapy. Built on a commitment to becoming stronger, fitter, healthier and happier together.

  Experience

  Grew from a passion project in a back shed to one of Adelaide's largest gyms

  Specialisations

  Strength & Conditioning, Functional Training, Weight Loss, Athletic Performance

  Training methods

  Functional Training, Reformer Pilates, HIIT, Conditioning

  Where they train

  Private Studio, Gym-based

  Pricing

  Trial offer: $50 for 2 weeks

  Free offers and trials

  2 Week Trial for $50

  Group classes

  GEDfit - Functional strength and conditioning program, STRONG - Lean muscle, strength and size building, SWEATY - Conditioning based programming, TEAM GEDfit/SWEATY - Partner/team workouts, PILATES - Reformer Pilates with core control and mobility focus, RECOVERY - Sauna and contrast therapy sessions

  Facilities

  Functional strength and conditioning equipment, Reformer Pilates studio, Infrared Sunlighten 4-person sauna, Contrast therapy plunge baths

  Class timetable

  Monday–Friday: 5am–7:30pm; Saturday: 6:30am–9:30am

  Practical

  • Booking: Online booking system (Momence link provided), phone, email

  Address

  322-324 Grange Rd, Kidman Park SA 5025

• EH

  EFM Health Clubs Bowden

  Bowden, SA · 3.2 km from FindonGym·4.7(15)

  • Strength & Conditioning
  • Senior Fitness
  • Weight Loss

  • Free trial session
  • Gym based
  • Private studio

  Claim this listingSee Bowden listings

  View more about EFM Health Clubs Bowden

  About

  EFM Health Clubs Bowden offers personalised fitness coaching and membership in a friendly, welcoming environment. Every member gets support from a dedicated fitness coach. Open 24/7 for members with staffed sessions, personal training, and Strength for Life classes.

  Experience

  Josh Hurst has years of experience in the fitness industry and became the proud franchisee in 2025. He is passionate, approachable, and results-driven.

  Specialisations

  Strength & Conditioning, Senior Fitness, Weight Loss, Athletic Performance, General Fitness

  Training methods

  HIIT, Strength Training, Personalised Programs, Functional Training, Yoga, Stretch

  Where they train

  Gym-based, Private Studio

  Ideal for

  All ages, All fitness levels, All abilities, Adults 50+ (Strength for Life program)

  Pricing

  Intro offer: 6 Weeks for $189; Membership offer: 6 weeks for $189 (New Member Offer)

  Free offers and trials

  6 weeks for $189

  Group classes

  Strength for Life (50+ program), Stretch and Yoga classes, HIIT classes

  Facilities

  Weights, Cardio equipment, Open 24/7 for members

  Class timetable

  Member access: 24/7 with access fob; Staffed sessions: Saturday: 8:00am - 9:00am; Monday to friday: 6:00am - 10:00am; Monday to thursday: 4:00pm - 7:00pm; Personal training: By appointment only; Strength for life classes: Available (times to be confirmed)

  Practical

  • Booking: Phone (0438 187 373), Email (bowden@efm.net.au), Online form on website

  Address

  3 Second St, Bowden SA 5007

  Team

  • JHJoshua Hurst

  Client testimonials

  “Huge congratulations to Helen for hitting 1500 club visits this morning! The rose between the thorns. Helen first joined EFM in September 2011. Due to life changes, she landed at EFM Bowden in 2022 and hasn't looked back. Your commitment and perseverance are incredible Helen.”

  “Congratulations to Michael for reaching 100 visits! Michael has been plugging away at his two sessions a week with this goal in mind for a while. The biggest thing Michael brings to our little community is some great conversation between sets.”

• GF

  GYMlife Fitness 24/7

  Seaton, SA · 2.9 km from FindonGym·4.2(35)

  • Weight Loss
  • Body Shaping
  • Strength & Conditioning

  • Free trial session
  • Gym based

  From$15per week

  Claim this listingSee Seaton listings

  View more about GYMlife Fitness 24/7

  About

  Ozzy 24-hour Fitness is a gym and health club that operates 24/7 with flexible membership options. They focus on community, customer service, and providing a non-judgmental environment for members of all backgrounds.

  Specialisations

  Weight Loss, Body Shaping, Strength & Conditioning

  Where they train

  Gym-based

  Ideal for

  All fitness levels, Community-focused

  Membership

  Casual pass: $15 casual entry; Premium access: $15.95 per week (6-month contract, 24-hour access); Fitness passport: $30 access tag fee; Unlimited access: $19.95 per week (unlimited 24-hour access, unlimited group fitness, no contract)

  Free offers and trials

  1 hour FREE Coaching session for new members

  Group classes

  Wide variety offered

  Facilities

  Weightlifting area, 24-hour access gym

  Class timetable

  Monday to Friday 6:30am-7:30am (morning) and 5pm-6pm (afternoon)

  Practical

  • Booking: Online (www.ozzyfitness.com.au), email (admin@ozzyfitness.com.au), in-store visit, or phone

  Address

  140 Trimmer Parade, Seaton SA 5023

• EH

  EFM Health Club Underdale

  Underdale, SA · 1.8 km from FindonGym·5(31)

  • Strength & Conditioning
  • General Fitness
  • Mobility

  • Free trial session
  • Gym based
  • 15+ years' experience

  Claim this listingSee Underdale listings

  View more about EFM Health Club Underdale

  About

  EFM Underdale is a welcoming suburban health club located within Underdale High School, specialising in creating a friendly, community-focused environment where members from beginners to seasoned gym-goers feel supported and motivated.

  Experience

  15+ years. Michael Dewson has been part of the fitness industry since 2009 and proudly leads EFM Underdale. He creates a community-focused environment with vibrant, functional coaching that prioritizes safety, structure, and member support.

  Specialisations

  Strength & Conditioning, General Fitness, Mobility

  Training methods

  Functional Training, Pilates, Stretch and Mobility

  Where they train

  Gym-based

  Ideal for

  Beginners, General fitness enthusiasts, Strength-focused members

  Pricing

  Intro offer: 6 Weeks for $189 AUD

  Free offers and trials

  6 Weeks for $189 AUD (introductory offer)

  Class timetable

  Staffed sessions: Monday - Thursday: 5:45am - 9:30am; Monday - Thursday: 3:30pm - 7:30pm; Friday: 3:30pm - 7:00pm; Saturday: 7:30am - 10:30am; Specialist classes: Stretch and Mobility; Pilates

  Practical

  • Booking: Phone (0433 330 262), Email (underdale@efm.net.au), or online form on website

  Address

  Enter at end of, Underdale High School 19 Garden Terrace, Joyce Ave, Underdale SA 5032

  Team

  • MDMichael Dewson

• CA

  CrossFit Adelaide

  Welland, SA · 1.8 km from FindonGym·4.8(34)

  • Athletic Performance
  • Strength & Conditioning
  • Rehab / Injury Recovery

  • Free trial session
  • Gym based
  • CrossFit Certified (all trainers)

  Claim this listingSee Welland listings

  View more about CrossFit Adelaide

  About

  CrossFit Adelaide is a community-focused CrossFit gym specialising in functional fitness, Olympic weightlifting, gymnastics, and injury rehabilitation under Head Coach Alf Connolly's science-based approach.

  Qualifications

  • CrossFit Certified (all trainers)

  Experience

  All trainers are CrossFit certified with years of experience coaching in CrossFit. Head Coach Alf Connolly specialises in injury rehabilitation and getting clients back to movement after injury or surgery. Both owners work in schools developing youth athletes.

  Specialisations

  Athletic Performance, Strength & Conditioning, Rehab / Injury Recovery

  Training methods

  CrossFit, Olympic Lifting, Gymnastics, Functional Training, Yoga

  Where they train

  Gym-based

  Ideal for

  Kids, Teens, Athletes, Post-Injury/Rehabilitation clients, Beginners

  Pricing

  Membership: Specific prices not visible in extracted content - links to PushPress only. Multiple membership options available:; Basic weekly: 3 CrossFit classes per week, weekly direct debit; 10 visit pass: Available - contact for price; Basic monthly: 3 CrossFit classes per week, monthly direct debit; 6 month annual: 1 payment for 6 months unlimited CrossFit classes; Unlimited weekly: Weekly direct debit; Annual membership: 1 payment for 12 months unlimited CrossFit classes; Basic fortnightly: 3 CrossFit classes per week, fortnightly direct debit; Unlimited monthly: Monthly direct debit;...

  Free offers and trials

  Free trial class available - contact gym to book

  Group classes

  CrossFit Classes, Olympic Weightlifting, Gymnastics, Mobility/Yoga, Competition Training, CrossFit Kids

  Practical

  • Booking: Phone contact, online (PushPress system for memberships and PT packages), walk-in

  Address

  4/1 Barrpowell St, Welland SA 5007

  Team

  • ACAlf ConnollyHead Coach / Owner
  • DDeannaOwner

• NG

  Next Gen Memorial Drive

  North Adelaide, SA · 5.0 km from FindonGym·4.2(750)

  • Weight Loss
  • Strength & Conditioning
  • Athletic Performance

  • Free consultation
  • Gym based
  • Private studio
  • Nutrition support

  Claim this listingSee North Adelaide listings

  View more about Next Gen Memorial Drive

  About

  Adelaide's leading full-service health & lifestyle club featuring state-of-the-art gym, 100+ group fitness classes weekly, 27 tennis courts, 4 squash courts, heated pools, spa/sauna, and comprehensive personal training with expert coaches.

  Specialisations

  Weight Loss, Strength & Conditioning, Athletic Performance, General Fitness, Injury Rehabilitation

  Training methods

  HIIT, Pilates, Yoga, Functional Training, Strength Training, Altitude Training, Dance, Cycling, Aqua Aerobics

  Where they train

  Gym-based, Private Studio

  Ideal for

  All ages, All fitness levels (beginners to veterans), Families (with crèche available), Athletes, Those seeking weight loss, Those in injury rehabilitation

  Pricing

  Trial offer: 8 weeks half price on 12-month memberships (limited offer, conditions apply)

  Free offers and trials

  Next step program: Free PT consultation; Free InBody body composition scan; Free personalised one-on-one support; Practical small group workshops (twice yearly for as long as member); Regular body composition scans; Program reviews; Complimentary body composition analysis

  Nutrition

  Nutrition and lifestyle advice available through personal trainers

  Group classes

  Mind-body, HIIT, Strength & Conditioning, Pilates, Yoga, Dance, Cycling, Aqua Aerobics, Stretch and stability, true, 100+

  Facilities

  25m heated indoor swimming pool, 25m outdoor swimming pool, Sauna, Steam room, Spa (premium spa area with separate sauna and steam room), Stretch and recovery zones, Foam rollers, Stretching mats, Dynamic stretching machines, Technogym cardio equipment (SkillRun & SkillMill treadmills, rowing machines, ellipticals, Stages bikes, Watt bikes, recumbent bikes, stair climbers, tower climbers), Free weights and dumbbells, Barbells, Pin-loaded machines, Plate-loaded machines, Cable machines, Olympic lifting platforms, Smith machine, Squat racks, Suspension training equipment, Tyre flip, Sled track, Battle ropes, Kettlebells, Slam balls, Sand bags, 27 outdoor tennis courts (multiple surfaces), 4 glass-backed squash courts, Full-service licensed café, Members lounge, Work stations, Crèche (childcare for ages 3 months - 5 years), Altitude training studio (The Summit), Free on-site parking

  Practical

  • Parking: Free on-site parking
  • Booking: Phone: (08) 8110 7777; Online enquiry form; Online membership joining portal; Tour booking online

  Address

  War Memorial Dr, North Adelaide SA 5006

  Client testimonials

  “Next Gen is the best gym in Adelaide or anywhere I've been really. Lovely staff, great facilities, relaxed atmosphere, all ages welcome. It's a lifestyle club, more than a gym.”

  “This is a swimmer's dream, an oasis in the city. I can swim all year around and have the choice of an indoor and outdoor pool for those hot summer days. All types of fitness levels catered for and classes to suit you.”

  “Great place to workout, swim, have a hit of tennis or squash, eat, drink, and hold a function or event! Love this place!”

  “Great Place. Staff are friendly and facilities are fantastic. Love the tennis courts especially.”

  “It is extremely rare to find a club that offers a gym, exercise classes, swimming pools (inside and outside) and racquet sports. The major bonus of this club is the excellent onsite crèche which has allowed me to workout, without it, this would have been impossible as I have a toddler.”

  “The FRIENDLIEST gym I've ever attended! Not only are the facilities absolutely world class, but within a week of coming here, I felt like part of the furniture. Many of the members I met have been coming here for over a decade and I can understand why. I'm going to be here for life, too.”