Personal Trainers in Flagstaff Hill

Personal trainers

• T

  TFTMethod.coaching

  Happy Valley, SA · 4.0 km from Flagstaff HillPersonal trainer·5(1)

  • Strength & Conditioning
  • Weight Loss
  • Athletic Performance

  • Private studio
  • Online coaching
  • Nutrition support
  • Certificate III in Fitness

  Claim this listingSee Happy Valley listings

  View more about TFTMethod.coaching

  About

  Amelie Warner is the founder of TFT Method, holding Certificates III & IV in Fitness and a Diploma of Nutrition. Her passion lies in helping people understand the power of fueling their bodies correctly to achieve the best possible results.

  Qualifications

  • Certificate III in Fitness
  • Certificate IV in Fitness
  • Diploma of Nutrition

  Experience

  Specialises in creating personalised training programs suited to individual fitness goals, movement abilities, and limitations. Combines personal training with nutrition coaching.

  Specialisations

  Strength & Conditioning, Weight Loss, Athletic Performance, Nutrition Coaching

  Training methods

  Weight Training, Functional Training, Personalised Programs

  Where they train

  Private Studio, Online

  Ideal for

  General fitness, Performance-focused individuals, Health and wellness seekers

  Online coaching

  Personalised online coaching programs designed to suit goals, lifestyle, and movement capabilities. Includes tailored nutrition guidance, weekly check-ins, ongoing communication, and option for virtual training sessions.

  Nutrition

  Personalised nutrition strategies tailored to goals, preferences, and lifestyle. Education, habit-building, and mindset support focused on sustainable changes and balanced approach to eating and living well.

  Practical

  • Booking: Contact form on website or phone 0424 604 829

  Address

  Chandlers Hill Rd, Happy Valley SA 5159

• TP

  The Pro Gram Coach

  Blackwood, SA · 4.4 km from Flagstaff HillPersonal trainer·5(4)

  • Strength & Conditioning
  • Athletic Performance
  • Bodybuilding

  • Gym based
  • Online coaching
  • Nutrition support
  • Shane Van Tijn: Certified Strength and Nutrition Coach

  Claim this listingSee Blackwood listings

  View more about The Pro Gram Coach

  About

  Your home for strength training. Over 15 years of experience training hundreds of clients including powerlifters, athletes, bodybuilders, and those wanting to move better and feel stronger with proper technique and customised programs.

  Qualifications

  • Shane Van Tijn: Certified Strength and Nutrition Coach
  • Jahara Nolan: ICN and IFBB competition experience

  Experience

  15+ years

  Specialisations

  Strength & Conditioning, Athletic Performance, Bodybuilding

  Training methods

  Powerlifting, Strength Training, Weightlifting

  Where they train

  Gym-based, Online

  Ideal for

  Beginners, Experienced lifters, Powerlifters, Athletes, Bodybuilders, Senior fitness (50+), Mental health and wellness focused clients

  Online coaching

  Customised online coaching with training app access, daily check-in videos, technique assessments via video, and unlimited support

  Nutrition

  Nutrition guidance included in 1:1 customised coaching

  Practical

  • Booking: Online form submission via coaching application page

  Address

  210 Main Rd, Blackwood SA 5051

  Team

  • SVShane Van Tijn
  • JNJahara Nolan

  Client testimonials

  “I enjoy training with Shane, he is knowledgeable and enthusiastic, which has motivated me to exercise regularly. Shane has provided workout plans, training and advice on techniques so that I can exercise effectively and safely. I was concerned about my fitness as I reached my 50's, and wanted to ensure I improved my health as I get older. Since I have been training with Shane I have noticed a significant increase in my strength, as well as losing body fat and gaining visible muscle.”

  “I've been training with Shane for just over a year and a half now and the amount of progress I've made in such a little time is incredible. His vast knowledge of everything fitness and his ability to incorporate it into specific workout plans for my needs is second to none! He listens to every one of my needs and deals with them perfectly. Manages to push you every session and keeps you motivated and excited to come to the gym!”

  “I've developed greatly from my sessions with Shane since the middle of 2018. I was experiencing a dark period of mental illness. Not only I'm physically stronger, but Shane taught me how to build my confidence which I'd lost and a positive mind. I'm lifting weights that I'd never had the strength to before and slowly progressing to the weights area of the gym. I'm now more in control of myself and happier.”

• WF

  Wolf Fitness SA

  Reynella East, SA · 4.9 km from Flagstaff HillPersonal trainer·5(50)

  • Strength & Conditioning
  • Post-Natal
  • Senior Fitness

  • Free consultation
  • Private studio
  • Home visits

  Claim this listingSee Reynella East listings

  View more about Wolf Fitness SA

  About

  Mark is a genuine and supportive personal trainer who crafts workouts specifically tailored to clients' fitness levels and goals. He specializes in personalized training, rehabilitation, and women's health, serving all ages and fitness needs.

  Specialisations

  Strength & Conditioning, Post-Natal, Senior Fitness, Rehab / Injury Recovery, Women's Fitness

  Training methods

  Functional Training, Weight Lifting

  Where they train

  Private Studio, Home Visits, Outdoor, Mobile

  Ideal for

  Beginners, Mature adults / Over 50s, Pre and post-natal women, Menopause specialists, Families, Individuals with injuries or physical challenges, All fitness levels

  Free offers and trials

  Free consultation

  Group classes

  Semi-private training, Outdoor bootcamps, Family training sessions

  Practical

  • Booking: Phone: 0434 434 825; Email: wolffitness_sa@outlook.com; Online contact form on website

  Address

  13 Buchanan Grove, Reynella East SA 5161

  Team

  • MMark

  Client testimonials

  “Mark is such a genuine and supportive trainer. It's been an absolute pleasure working with him.”

  “Highly recommend Wolf Fitness. Mark offers a range of different sessions (P/T, semi private and bootcamps) and he's always willing to work with you to find a time that suits your schedule. If you want to workout and don't like the big gym's definitely get in contact with Mark”

  “Mark has been a fantastic and supportive PT couldn't ask for a better trainer through my journey. Makes every session enjoyable.”