Personal Trainers in Gepps Cross, SA: Find a Local Trainer

Fast Twitch | Gym | Hot Yoga Adelaide | Ice Bath | Infrared Sauna & Red light
Klemzig, SA · 3.9 km from Gepps CrossGym4.9(53)
- Strength & Conditioning
- Weight Loss
- Athletic Performance
- Free trial session
- Private studio
- Gym based
- Online coaching
- Nutrition support
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View more about Fast Twitch | Gym | Hot Yoga Adelaide | Ice Bath | Infrared Sauna & Red light
About
Fast Twitch is a supportive community gym and yoga studio in Adelaide offering group fitness, hot yoga, personal training, and recovery services including ice baths, infrared sauna, and red light therapy, with no lock-in memberships.
Specialisations
Strength & Conditioning, Weight Loss, Athletic Performance, Rehab / Injury Recovery
Training methods
HIIT, Functional Training, CrossFit, Powerlifting, Olympic Lifting, Yoga, Pilates, Zone 2 Training
Where they train
Private Studio, Gym-based
Ideal for
Athletes, Everyday fitness enthusiasts, People over 50, People with injury history, Weight loss focused clients, Strength and performance goals
Pricing
No lock-in memberships available; Intro offer: 2 Weeks Unlimited; Trial offers: 5 Days for $25; Membership tiers: Name: Hot Yoga; Price: Not specified; Unlimited hot yoga, yin, hatha, beginner yoga classes, mobility classes, plus Finnish Sauna access; Name: Hot Yoga & Recovery; Price: Not specified; Everything in Hot Yoga membership plus unlimited infrared & Finnish sauna, ice baths, red light therapy; Name: 3 Class Ultimate; Price: Not specified; 3 classes per week plus recovery access after class; Name: Ultimate; Price: Not specified; Everything in Hot Yoga & Recovery plus unlimited daily...
Free offers and trials
5 Days for $25 trial offer
Online coaching
Mobile app (FT app) available for booking classes and recovery sessions. Download via QR code provided on website.
Nutrition
Nutrition coaching and nutritional guidance available through Sarah Thompson (Accredited Practising Dietitian) and Brayden Porter (Nutrition Coach Level 1). Included in 8 Week Challenge program.
Group classes
Hot Yoga, Vinyasa, Yin Yoga, Hatha Yoga, Mobility Classes, FT Strength - Hypertrophy, FT Strength - Strength, FT Strength - Power, FT Strength - Movement Progression, FT Cardio - Zone 2, FT Cardio - Chippers, FT Cardio - Long AMRAPs, FT HIRT - HIIT, FT HIRT - Partner/Team Workouts, FT HIRT - Heart Rate Based Training, FT HIRT - CrossFit
Facilities
Weights, Cardio equipment, Hot yoga studio with far-infrared panels, Finnish sauna, Infrared sauna, Steam sauna, Ice baths, Contrast therapy, Red light therapy, Rapid reboot compression boots, Hyperice warm/ice compression wraps, Compex muscle stimulators, BrainTap meditation, Float tank, InBody body composition scanner
Practical
Booking: Online booking via FT app; Online booking via website (www.fasttwitch.com.au/schedule); Phone (08) 8261 1299
Address
270 North East Road, Klemzig SA 5087
Team
Brayden PorterCo-Owner, Personal Trainer
Alec WallaceCo-Owner, Personal Trainer
Dom MatteiPersonal Trainer
Ash StoreyPersonal Trainer
Sarah ThompsonDietitian, Nutrition Coach
Saxon FarinaPersonal Trainer
Client testimonials
“I've been a member since 2012. What's amazing about Fast Twitch is it's a great facility for athletes and also your everyday person trying to achieve their health goals. The best part about Fast Twitch and why I have been a long time member is the community support and ongoing guidance from the experienced coaches!”
Leanne P
“Over the years I have tried many ways to get in shape, ensuring I don't aggravate old injuries. However, the training programs are designed to support everyone's ability and are tailored to improve our strength, stability, and cardio fitness. Now that I've turned 50 I'm the fittest I've ever been, and if that doesn't entice you to give Fast Twitch a try, the community feeling of the club will certainly keep you coming.”
Mandy K
“Love the atmosphere and the vibe. I make the most of the facilities getting along to strength and yoga classes. I try to do as much recovery as I do training. When recovering I use the ice and magnesium baths and the air compression boots. The float tank, the sauna and the infrared light therapy are the cherry on top for me.”
Michael L
Threshold Performance Training
Prospect, SA · 4.3 km from Gepps CrossGym5(76)
- Athletic Performance
- Strength & Conditioning
- Rehab / Injury Recovery
- Free consultation
- Private studio
- Nutrition support
- B. App. Sci (Exercise Science)
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View more about Threshold Performance Training
About
Callan Prider is a University-qualified strength and conditioning coach with over a decade of industry experience. He previously worked at the University of Louisville assisting with Olympic sports, and has worked with athletes across AFL, SANFL, NBL, national teams and professional sports.
Qualifications
B. App. Sci (Exercise Science)
M.Sc. Exercise Science (Strength and Conditioning)
ASCA Level 2
Experience
10+ years. Over a decade of industry-leading experience. Worked at University of Louisville assisting Olympic sports programmes, with diverse range of athletes across AFL, SANFL, Premier League Basketball, and national Table Tennis athletes.
Specialisations
Athletic Performance, Strength & Conditioning, Rehab / Injury Recovery
Training methods
Strength & Conditioning, Speed and Agility Training, Power Development
Where they train
Private Studio
Ideal for
Professional and semi-professional athletes, Junior athletes, Athletes recovering from injury
Free offers and trials
Free, no-obligation consultation offered
Nutrition
High Performance Nutritionist (Emily Hartley) specialises in optimising fuelling strategy for peak athletic performance and nutrition planning
Facilities
Strength and conditioning equipment, Recovery zone with cutting-edge recovery tools, State-of-the-art performance testing facilities
Practical
Booking: Online form submission or phone contact
Address
Unit 3/1 Menzies Cres, Prospect SA 5082
Team
Callan PriderHead Coach / Strength & Conditioning Coach
Emily HartleyHigh Performance Nutritionist
Client testimonials
“Callan is one of the best strength and conditioning coaches in Adelaide. He helped me tremendously this off-season preparing my body for the NBL.”
Sunday Dech
“I can honestly say Threshold Performance has turned my career around. I've never felt so explosive on the court in my life.”
Tom Kubank
“Callan's professionalism and ability to integrate the exercises I've been cleared to do for my ACL rehab has been amazing.”
Nik Desantis
EFM Health Club Gym Mawson Lakes
Mawson Lakes, SA · 3.8 km from Gepps CrossGym4.9(49)
- Strength & Conditioning
- General Fitness
- Senior Fitness
- Free trial session
- Gym based
- Private studio
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View more about EFM Health Club Gym Mawson Lakes
About
EFM Mawson Lakes offers supportive small-group training and personal training sessions in a welcoming community environment. Conveniently located at Innovation House by the duckponds, the gym caters to all ages, fitness levels, and abilities with sessions tailored to individual goals. As an approved NDIS provider, they specialise in making fitness accessible for everyone.
Specialisations
Strength & Conditioning, General Fitness, Senior Fitness, Disability Support
Training methods
Small Group Training, Interval Training, Personal Training
Where they train
Gym-based, Private Studio
Ideal for
All ages, All fitness levels, All abilities, Over 40s, Over 50s, Aged care, Disability support
Pricing
Intro offer: 6 Weeks for $189 AUD
Free offers and trials
Currency: AUD; Introductory offer: 6 weeks for $189
Group classes
true
Class timetable
Ndis services: Available by appointment only; Staffed sessions: Saturday: 7:30 AM - 9:30 AM; Friday afternoon: 3:30 PM - 6:00 PM; Monday to friday morning: 6:00 AM - 10:00 AM; Monday to thursday afternoon: 3:30 PM - 7:00 PM; Personal training: Available by appointment only
Practical
Accessibility: Disability accommodations: Yes - specialises in aged and disability care with adaptive coaching
Booking: Phone: 0439 346 931; Email: mawsonlakes@efm.net.au; Online contact form on website
Insurance: NDIS
Address
Innovation House, 50 Mawson Lakes Blvd, Mawson Lakes SA 5095
Team
Mary-Anne WoodsFranchisee/Head Coach
Curves
Ingle Farm, SA · 4.2 km from Gepps CrossChain gym4.9(12)
- Weight Loss
- Women's Fitness
- Strength & Conditioning
- Free consultation
- Private studio
- Online coaching
- Nutrition support
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View more about Curves
About
Curves is a women's health and fitness club offering 30-minute full-body strength training circuits designed to deliver equivalent results of a 1.5-hour gym session, with scientifically validated programming.
Experience
Founded in 1992; Curves has grown into one of the fastest-growing franchises in history with locations worldwide
Specialisations
Weight Loss, Women's Fitness, Strength & Conditioning
Training methods
Circuit Training, Strength Training, Cardiovascular Exercise, Stretching and Recovery
Where they train
Private Studio, Online
Ideal for
Women of all ages, All fitness levels, Busy professionals, Post-injury/rehabilitation clients
Free offers and trials
Discovery Consultation (booking available on website)
Online coaching
Name: MyCurves On Demand; Online 30-minute full-body workouts available anytime on any device, plus classes and monthly challenges with online community; Availability: Anytime, anywhere
Nutrition
true
Group classes
30-minute circuit training classes available anytime
Practical
Booking: Online booking system (Book button on website)
Address
58 Beovich Rd, Ingle Farm SA 5098
Client testimonials
“I love the community of women, everyone is very uplifting, it's judgment-free. The monthly challenges keep me accountable and I love to see if I can win a prize at the end of the month!”
Jodie, Curves Member
“I'm a wife, a mother, a student and a case worker. The only self-care I get is 30 minutes a day, and I love to spend it here, as it's a workout I can get done in that short time.”
Mona, Curves Member
“I've had to have two knee replacements, but since I'm at Curves, I was physically fit and bounced right back with no downtime. I've experienced great results, and my weight has stayed on target!”
Debbie, Curves Member

Personal Trainers in Gepps Cross

4 strength & conditioning private studio trainers & gyms in Gepps Cross

Fast Twitch | Gym | Hot Yoga Adelaide | Ice Bath | Infrared Sauna & Red light

Threshold Performance Training

EFM Health Club Gym Mawson Lakes

Curves

Personal trainers in suburbs near Gepps Cross