Personal Trainers in Glenelg East

• Cert. III in Fitness
• Cert. IV in Personal Training
• Master Trainer Level 1
• Bootcamp Essentials Level 1 & 2

10+ years. Over 10 years in the fitness industry. Background in competitive natural bodybuilding with awards in 2012, 2013, 2015, and 2020. Extensive experience training people with disabilities including limb difference, cerebral palsy, hard of hearing, wheelchair users, neurodivergence, and muscular dystrophy.

Weight Loss, Hypertrophy (Muscle Growth), Strength Training, Disability Services

Gym-based, Online

People of any ability and experience level, People with disabilities, NDIS participants (self- and plan-managed)

Face-to-face or online training available depending on client preference

Nutrition planning included as part of training philosophy

• Accessibility: NDIS registered. Training location (X-Road Fitness) described as easily accessible. Website has accessibility features.
• Booking: Online booking system (Book Now button on website), email contact (dan@2dtraining.au), or contact form
• Insurance: NDIS (self- and plan-managed)

375 Cross Rd, Edwardstown SA 5039

• AFA Certificate IV in Fitness
• Vast Fitness Academy Certificate IV in Nutrition

Over 100+ clients helped with results. Focus on coaching everyday men and women to feel stronger, leaner, and more confident.

Weight Loss, Muscle Gain, Body Recomposition, Hypertrophy Training

Online, Mobile

Hybrid coaching: Price: AUD$159/week; Trial: 7-Day Trial; Format: Hybrid Coaching (1 session x week + Online Coaching); Duration: 8 weeks; Includes: 1x45 Minute PT Session per week; Personalised Training Plan updated every 4-6 weeks; Personalised Nutritional Guidance & recipes; App Access; Weekly Check-ins; Online coaching: Price: AUD$89/week; Trial: 7-Day Trial; Format: Online Coaching; Duration: 12 weeks; Includes: Personalised Training Plan updated every 4-6 weeks; Personalised Nutritional Guidance & recipes; App Access; Fortnightly Check-ins; Kickstarter program: Price: AUD$199 (one-off);...

7-Day Trial for Online Coaching package; 7-Day Trial for Hybrid Coaching package; Request Intro Call

Formats: Online Coaching (fully remote); Hybrid Coaching (1 in-person session per week + online coaching); Includes: Personalised Training Plan; App Access; Regular Check-ins; Nutritional Guidance

Services: Personalised Nutritional Guidance; Meal Plans / Recipes; Nutrition Coaching; Qualification: Vast Fitness Academy Certificate IV in Nutrition

715 South Rd, Black Forest SA 5035

Described as having 'many years of study and work in the fitness industry'

Women's Fitness

Strength & Conditioning, Custom Program Design

Private Studio, Online, Home Visits, Gym-based

Women

Specific pricing not listed on website - contact via phone for rates; Commitment: 12 week minimum for online coaching programs; Payment method: Direct debit through Stripe

Hybrid training: 1x 60min face-to-face personal training session per week plus 2-3x custom gym or home based training program, evidence based nutrition guidance + macros, ongoing training & nutrition support, weekly check-ins & progress photos. 12 week minimum commitment.; Exercise only plan: Custom gym or home based training program with evidence based macros, ongoing training & nutrition support, weekly check-ins & progress photos. 12 week minimum commitment.

Evidence based macro guidance and nutrition support included in all online coaching plans

• Booking: Phone (0450 100 583) or online portal for existing clients

Park Terrace, Plympton Park SA 5038