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Personal Trainers in Glenelg South

Compare 24 personal trainers and gyms in and around Glenelg South, SA, by price, Google reviews, speciality and training style.

Glenelg South at a glance

2
publish PT pricing
12
offer a free consultation or trial
~$9/wk
typical gym membership
7 + 16
trainers + gyms with PT

Directory data updated 24 September 2026.

4 weight loss trainers & gyms in Glenelg South with a free consultation and online coaching

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  • EFM Health Club Glenelg

    Glenelg South, SAGym5(106)

    • Strength & Conditioning
    • Group Fitness
    • Weight Loss
    • Free trial session
    • Private studio
    • Outdoor
    • Online coaching
    • 15+ years' experience

    From$18per week

    View more about EFM Health Club Glenelg
    About

    EFM Glenelg is a multi-award-winning group personal training studio and 24-hour gym with over 15 years of experience. Known for its warm, welcoming community atmosphere where trainers know members by name and adapt programs to individual fitness levels and injuries.

    Experience

    15+ years. Multi-award-winning group personal training studio and 24-hour gym serving the Glenelg community since 2006. National Franchise of the Year 2019 and 2015, SA Franchise of the Year 2014, runner-up for national awards in 2016 and 2017.

    Specialisations

    Strength & Conditioning, Group Fitness, Weight Loss, Rehab / Injury Recovery, Athletic Performance

    Training methods

    Group Personal Training, Strength Training, CrossFit, Bootcamp, Boxing, Spin, Stretching, Functional Training

    Where they train

    Private Studio, Outdoor, Gym-based, 24-Hour Access

    Ideal for

    Beginners, Busy professionals, Parents, Shift workers, Older adults (60+), Injured individuals, Elite athletes

    Pricing

    Negotiable - contact for rates

    Membership

    Tier 1: Name: 24 Hour Access Only; Price: $18.50 AUD; Frequency: Weekly; Inclusions: 24-hour gym access; Programs written at extra cost; No group personal training or classes included; No reciprocal rights Australia-wide; Tier 2: Name: Unlimited Group Personal Training; Price: $39.50 AUD; Frequency: Weekly; Inclusions: 24-hour gym access; Unlimited group personal training sessions and classes; Reciprocal rights Australia-wide; Tier 3: Name: One-on-One Personal Training; Price: Negotiable; Inclusions: One-on-one personal training (rates negotiated with trainers)

    Free offers and trials

    Free trial available for all membership tiers

    Online coaching

    Online fitness program available (enquire for details)

    Group classes

    Group Personal Training (mixed cardio, strength, core), Stretching Class, Boxing Fitness Class, Over 60s Strength Class, Spin Class

    Facilities

    200 square metres, Sled track, Wall balls, Slam balls, Skipping ropes, X sliders, Battle ropes, Kettlebells, Indoor studio, Outdoor area at rear of premises, Treadmills, Cross trainers, Bikes, Versa, Sparc, Ski Erg, Hand grinders, Available for those with injuries, Free weights, Barbells, Cable machines, Squat rack, Smith machine, Leg press

    Practical
    • Accessibility: No mirrors on walls noted as accessibility feature for comfort
    • Booking: Contact for booking or free trial sign-up; online form available on website
    Address

    97/99 Partridge St, Glenelg South SA 5045

    Team
    • Simon DewarDirector / Trainer
    • Daniel SmissTrainer
    • Hayden BarwaTrainer
    • Tom StevensTrainer
    • Bronwyn OverallTrainer
    Client testimonials
    “Simon and the team are great, the club has a real community atmosphere and you are supported to be your best self and to train at your pace with a bit of strong encouragement to keep pushing past your boundaries. If you're considering joining a gym around Glenelg give EFM strong consideration, you wont be disappointed.”
    Warren Jones
    “A great place to start if you are looking to incorporate exercise into your lifestyle habits and boost your confidence in doing so. There are no mirrors on the walls which is reassuring for people like myself. The structure is there for those who like directions on what to do and how many reps to do them for. The friendly and encouraging staff are watching to make sure your technique is safe and provide guidance when something needs tweaking. Most of all the friendly members community makes this place warm and inviting to attend.”
    Vanessa Houltby
    “Great atmosphere, and the PT's are top shelf...they take the time to understand individual needs, strengths, weaknesses and injuries and apply just the right mix of motivation, help and understanding.”
    Kim Hill
  • South Brighton, SA · 4.3 km from Glenelg SouthGym4.9(14)

    • Weight Loss
    • Peri- & Post-Menopausal Fitness
    • Men's Fitness (40+)
    • Free consultation
    • Private studio
    • Online coaching
    • Nutrition support
    • Biosignature Practitioner
    View more about Fitness Faster
    About

    Nicki Jennison is a personal trainer specialising in weight loss and fitness for over 40s. With 20+ years experience and expertise in Biosignature analysis, she offers customised training programs that consider nutrition, sleep, stress, hormones and past injuries.

    Qualifications
    • Biosignature Practitioner
    • Movement Assessment Specialist
    Experience

    20+ years. Nicki Jennison has been in the fitness industry for more than 20 years. She has managed and trained Personal Trainers in leading health and fitness clubs in London, Sydney, New Zealand and Adelaide. She was the first Biosignature practitioner in Adelaide and is passionate about individualising every session rather than taking a 'one size fits all' approach.

    Specialisations

    Weight Loss, Peri- & Post-Menopausal Fitness, Men's Fitness (40+), Rehab / Injury Recovery, Corporate Health, Athletic Performance

    Training methods

    Strength & Conditioning, High Intensity Interval Training (HIIT), Functional Training, Yoga, Pilates, Body Composition Analysis, Movement Assessment

    Where they train

    Private Studio, Online

    Ideal for

    Women over 40, Peri- and post-menopausal women, Men over 40, Busy professionals, Time-poor clients, Injury recovery patients, Athletes (sport-specific), Corporate teams

    Pricing

    Online training: Premium: Name: Online Premium; Rate: $150/week AUD; Same as standard but with more accountability/support; Standard: Name: Online; Rate: $95/week AUD; Monthly personalised programs, weekly 30 min coaching call, monthly goal review, initial 1 hour consult, monthly program reassessment, movement/fitness testing, meditation/breathing videos, coaching videos, private FB group, 20-min workout library, 4-week meal plans, macro tracking, weekly PT session (30/45/60 min options), body fat testing, Biosignature profiling; Studio training: Name: Studio Clients; Rate: $100-$180/week...

    Free offers and trials

    Free 15 minute coaching call (book via website)

    Online coaching

    Formats: Monthly personalised programs; Weekly 30-minute coaching calls; Monthly 30-minute goal review calls; Workout video library (100s of 20-minute sessions); Meditation and breathing videos; Coaching videos on stress, sleep, weight loss, recovery, stretching, hormones; Private Facebook group; App description: Easy to use app for accessing workouts, tracking goals, and staying on top of fitness safely

    Nutrition

    Services: 4-week meal plans (vegetarian and meat-eater options); Macro tracking; Healthy habit tracking; Biosignature nutritional profiling; Dietary advice integrated into holistic program

    Group classes

    Semi-private personal training sessions (4 max), Small group training, 8-Week Fitness Challenge, 10-Week Challenge

    Practical
    • Booking: Online booking system (Setmore); Phone: 0414 544 944
    Address

    18 Tucker St, South Brighton SA 5048

    Team
    • Nicki Jennison
    Client testimonials
    “I worked closely with Nicki for 8 weeks and achieved a 10 kilogram weight loss in that time. Her training sessions also ensured that I had a brand new muscle tone that I'd never, ever known. A year ago, I thought my best days were behind me. Now I think my best days are yet to come!”
    Kate Crocker
    “I started working with Nicki 7 weeks ago and this girl has totally changed my life! The improvements in my movement are unbelievable, not only am I walking and climbing stairs pain free, I'm also running again. I would have never imagined I would be in this position after such a short amount of time.”
    Charlotte Jackson
    “After now 9 months of sessions twice a week under Nicki's careful guidance and endless patience, I'm stronger, leaner, 5 kilos lighter, and my golf is vastly improved. I can actually see muscle definition and my back and knees are much better too.”
    Michael Haynes
    “I trust Nicki to help me on my journey to being a healthier me. I find Nicki very engaging, thoughtful and helpful. She takes time to explain the 'why' we are doing certain exercises and helps focus on technique, to ensure the best outcome and to stay safe. Nicki's remote training sessions are as tough and engaging as in the gym.”
    Ted Treloar
    “Nicki has helped me set realistic goals, and once achieved has helped me set new ones, all the while being careful to protect my physical wellbeing. Her regular Biosignature body fat assessment sessions have helped to determine my progress and it keeps me on the right track.”
    Nadia Macpherson
    “I can easily say training with Nicki has made me much healthier and happier and given me back some free time. Two to three short sessions a week of high intensity training, and a careful management of diet was far more effective than the hours of work I was doing on my own previously.”
    Stuart Thorpe
  • Park Holme, SA · 3.5 km from Glenelg SouthChain gym4.8(72)

    • Women's Fitness
    • Weight Loss
    • Strength & Conditioning
    • Free trial session
    • Gym based
    • Online coaching
    View more about Fernwood Fitness
    About

    Fernwood Marion is a non-intimidating and secure women's only fitness centre offering 24/7 gym access, extensive group fitness classes including yoga and HIIT, infrared sauna, kids play area, free parking, and personal training in a supportive community environment.

    Specialisations

    Women's Fitness, Weight Loss, Strength & Conditioning, Group Fitness

    Training methods

    HIIT, Yoga, Pilates, Reformer Pilates, Barre, Boxing, Functional Training, Step Aerobics

    Where they train

    Gym-based, Virtual Classes

    Ideal for

    Women, Mums & Bubs, Females

    Pricing

    Contact for pricing information

    Free offers and trials

    Free class passes available for various group classes (Box FIT, Step, Body Pump, Body Balance, and others)

    Online coaching

    Virtual classes available, including Body Balance via virtual instructors

    Group classes

    Reformer Pilates, Box FIT, FIIT30 Strong Start, Step, Body Pump (Les Mills), Body Balance (Les Mills), Body Combat, Body Attack (Les Mills), Abs Butts & Thighs, HIIT, Mat Pilates, Zumba, GF Yoga, Barre, Barre Attack, Barre (Les Mills), Band Blaster, Ball FIT, Balance & Posture, Zumba Toning, Body BLAST

    Facilities

    Free weights, Cardio equipment, Infrared sauna, Changerooms, Shower facilities, Free toiletries, Free parking, Kids play area, Childcare

    Class timetable

    Multiple classes daily starting from early morning (5:45 AM) through evening (7:45 PM). See website for full detailed schedule by day and time.

    Practical
    • Parking: Free parking
    • Booking: Online via website; Phone: 0426 667 409; Walk-in
    Address

    1 Chambers St, Park Holme SA 5043

  • Park Holme, SA · 2.9 km from Glenelg SouthGym5(20)

    • Weight Loss
    • Women's Fitness
    • Strength & Conditioning
    • Free consultation
    • Private studio
    • Online coaching
    • Nutrition support
    View more about JarrettRichardsPT
    Specialisations

    Weight Loss, Women's Fitness, Strength & Conditioning

    Where they train

    Private Studio, Online

    Ideal for

    Busy professionals, Women, Weight loss seekers

    Free offers and trials

    Free 15 Minute Phone Consult

    Online coaching

    Offerings: Personalised Workout Plans; Custom Nutrition Guidance; Weekly Check-Ins; In-App Coaching Access; Video Demonstrations; Ongoing Support & Accountability; Flexible Scheduling; Mindset & Motivation Tools; Online coaching with personalised programs and nutrition guidance

    Nutrition

    Custom Nutrition Guidance included in coaching programs

    Practical
    • Booking: Online booking system (Square appointments)
    Address

    40 Nilpena Ave, Park Holme SA 5043

    Client testimonials
    “I've tried so many fitness plans before, but this was the first one that actually fit into my hectic schedule. The workouts were easy to follow, and the nutrition guidance took the guesswork out of eating well. I feel stronger, leaner, and more confident than ever!”
    Jenna
    “The simplicity of this program blew me away. I didn't have to overhaul my life—just follow the plan, step by step. I dropped 15 pounds and built muscle without feeling overwhelmed. The online format made it super convenient, even with my 9-to-5 job.”
    Carlos
    “I was nervous about starting, but the support and clarity of the coaching made everything feel doable. The workouts were challenging but not intimidating, and the nutrition tips were easy to apply. I've never felt this good in my body!”
    Emma

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