Personal Trainers in Glynde

• Certified coaches and instructors (specific certifications not listed)

Strength & Conditioning, Low-Impact Fitness, Longevity & Health, Post-Injury/Rehab, Core Strength

Group Coaching, Reformer Pilates, Strength Training, Cardio/Movement-Based Workouts

Private Studio, Gym-based

Ages 35-50 (primary), Working professionals, Busy parents, Returning to exercise, Beginners, People managing past injuries

Intro offers available - see website intro-offer page

Group Coaching Workouts - strength-focused days and movement-based/cardio days, Reformer Pilates Classes - stretching, strength and core movements, Child-Friendly Group Coaching (9:30am Mon-Fri, parent-supervised)

Reformer Pilates equipment, Weights, Cardio equipment (Assault Bike mentioned), Gym space

Available via Better Gym App and website timetable page (Mar 24 - May 18, 2026 shown). Multiple class times available for early risers and after-work sessions.

• Booking: Better Gym App (book Reformer Pilates classes and Group Training sessions, manage bookings); Apple App Store; Google Play

Unit 1/18/22 Provident Ave, Glynde SA 5070

Strength & Conditioning, Weight Loss, Athletic Performance, Rehab / Injury Recovery

HIIT, Functional Training, CrossFit, Powerlifting, Olympic Lifting, Yoga, Pilates, Zone 2 Training

Private Studio, Gym-based

Athletes, Everyday fitness enthusiasts, People over 50, People with injury history, Weight loss focused clients, Strength and performance goals

No lock-in memberships available; Intro offer: 2 Weeks Unlimited; Trial offers: 5 Days for $25; Membership tiers: Name: Hot Yoga; Price: Not specified; Unlimited hot yoga, yin, hatha, beginner yoga classes, mobility classes, plus Finnish Sauna access; Name: Hot Yoga & Recovery; Price: Not specified; Everything in Hot Yoga membership plus unlimited infrared & Finnish sauna, ice baths, red light therapy; Name: 3 Class Ultimate; Price: Not specified; 3 classes per week plus recovery access after class; Name: Ultimate; Price: Not specified; Everything in Hot Yoga & Recovery plus unlimited daily...

5 Days for $25 trial offer

Mobile app (FT app) available for booking classes and recovery sessions. Download via QR code provided on website.

Nutrition coaching and nutritional guidance available through Sarah Thompson (Accredited Practising Dietitian) and Brayden Porter (Nutrition Coach Level 1). Included in 8 Week Challenge program.

Hot Yoga, Vinyasa, Yin Yoga, Hatha Yoga, Mobility Classes, FT Strength - Hypertrophy, FT Strength - Strength, FT Strength - Power, FT Strength - Movement Progression, FT Cardio - Zone 2, FT Cardio - Chippers, FT Cardio - Long AMRAPs, FT HIRT - HIIT, FT HIRT - Partner/Team Workouts, FT HIRT - Heart Rate Based Training, FT HIRT - CrossFit

Weights, Cardio equipment, Hot yoga studio with far-infrared panels, Finnish sauna, Infrared sauna, Steam sauna, Ice baths, Contrast therapy, Red light therapy, Rapid reboot compression boots, Hyperice warm/ice compression wraps, Compex muscle stimulators, BrainTap meditation, Float tank, InBody body composition scanner

• Booking: Online booking via FT app; Online booking via website (www.fasttwitch.com.au/schedule); Phone (08) 8261 1299

270 North East Road, Klemzig SA 5087

9+ years

Strength & Conditioning, Athletic Performance, Powerlifting

Powerlifting, Barbell Training, Functional Training

Private Studio, Gym-based

All fitness levels, Strength athletes, Powerlifters, General fitness enthusiasts, People seeking community training environment

Pricing notes: No lock-in contracts; Hybrid membership: $79 per week AUD; Barbell membership: $109 per week AUD; Other services available: Gym membership; Online coaching; 1:1 personal training; 1:1 nutrition coaching

FREE seven day trial available for Hybrid membership; Offer type: Trial membership; Call to action: Contact for details

true

true

3 sessions per week, Barbell, Group strength training sessions with 1:3 coaching ratio, 60, 3, 109, 6 days per week, Hybrid, Combination of strength and conditioning sessions, 45-60, 6, 79, Social Saturday, Community training session, Saturday 8-9am

Barbell equipment, Strength training area, Personalised training app for progress tracking

Hybrid hours: Friday: 5:45am-10am; Monday: 5:45am-10am, 4:30-7pm; Tuesday: 5:45-6:30am, 4:30-7pm; Saturday: 8-9am (Social Saturday); Thursday: 5:45-6:30am, 4:30-7pm; Wednesday: 5:45am-10am, 4:30-7pm; Barbell hours: Friday: 6-10am; Monday: 6-10am, 5-7pm; Tuesday: 4:30-6:30pm; Thursday: 4:30-6:30pm; Wednesday: 6-10am, 5-7pm

97 Graves St, Newton SA 5074

Strength & Conditioning, Weight Loss, Senior Fitness, Athletic Performance, Jiu-Jitsu

HIIT, Pilates, Yoga, Boxing, Zumba, Barbell Training, Functional Training, Jiu-Jitsu

Gym-based, Private Studio

Beginners, Weight loss seekers, Senior fitness (50+), All fitness levels, Athletes, Jiu-Jitsu enthusiasts

Membership options: Cost: $12.95 per week; Name: Pay As You Go - 12 Month Direct Debit; 24/7 Access, Group Fitness Classes, Free Access Key (Save $40); Joining fee: $0; Total annual: ~$673.40; Cost: $549; Name: Best Value - One-Off Payment; Period: 12 months; 24/7 Access, Group Fitness Classes, Free Access Key (Save $40); Joining fee: $0; Cost: $15.95 per week; Name: Cancel Any Time Membership; Flexible no contract, 24/7 Access, Group Fitness Classes, Free Access Key (Save $40); Joining fee: $0

Type: 14 Day Free Trial; Full 24/7 access for 14 days, new members only, limited time offer; Type: Free Casual Visit; One free casual visit per person via mailing list sign-up

HIIT 45, 45 minutes, MON 6:00 PM - 6:45 PM (Michael), TUE 6:00 PM - 6:45 PM (Naomi), WED 6:00 PM - 6:45 PM (Naomi), THU 6:00 PM - 6:45 PM (Michael), SAT 8:15 AM - 9:00 AM (Seb), Station-based high intensity class combining cardio, strength and endurance. Alternating short bursts of intense work with low intensity recovery. Ideal for beginners and fast fat-burning., Pilates, 45-60 minutes, TUE 9:00 AM - 9:45 AM (Xanthia), Low-impact exercise strengthening muscles while improving postural alignment and flexibility. Targets core with slow, precise movements and breath control., Yoga, 60 minutes, WED 9:00 AM - 10:00 AM (Liana), 60 minutes of physical exercises, breath control, relaxation and positive thinking with low-impact movement and postures to develop harmony with body, mind and environment., Zumba, TUE 10:10 AM - 11:10 AM (Rachael), Fitness program combining Latin music and easy-to-follow dance moves with interval training alternating fast and slow rhythms and resistance training., Barbell Pump, MON 9:00 AM - 10:00 AM (Xanthia), High energy barbell class designed to target the entire body with resistance style moves. Suitable for anyone wanting a complete body workout., Barbell Pump + Step, Combination of barbell work and step aerobics., Conditioning, WED 9:00 AM - 10:00 AM (Seb), 1 hour class combining cardio, strength and flexibility with various movement styles including balance/stability work, strength training, body sculpt, hi-low impact and step. All fitness levels welcome., Core + Stretch, MON 10:10 AM - 11:10 AM (Seb), FRI 10:10 AM - 11:10 AM (Seb), Focused class on core strengthening and flexibility., Strength For Life (50+), MON 9:00 AM - 10:00 AM (Seb), TUE 9:00 AM - 10:00 AM (Rachael), WED 9:00 AM - 10:00 AM (Paris), THU 9:00 AM - 10:00 AM (Paris), FRI 9:00 AM - 10:00 AM (Seb), SAT 9:00 AM - 10:00 AM (Seb), Specialised strength training class designed for seniors aged 50 and above., Cardio Strength, THU 9:10 AM - 10:10 AM (Xanthia), Combined cardio and strength training class., Beginner Boxing, Introduction to boxing techniques for beginners., Dance Fitness, FRI 9:00 AM - 10:00 AM (Katie), Fun cardio workout using dance movements., Strength & Conditioning, WED 10:00 AM - 10:45 AM (Paris), Strength and conditioning focused class., Jiu-Jitsu, Marked with * on timetable, likely requires additional fees or separate registration, 90 minutes, MON 7:00 PM - 8:30 PM (James), WED 7:00 PM - 8:30 PM (James), Martial arts training in jiu-jitsu techniques.

24/7 Access, Cardio Equipment, Free Weights, Pin Loaded Equipment, Main Studio (Group Classes), HIIT Studio, Weight Room, Free Parking

• Parking: Ample free parking available
• Booking: Online via website, Phone (0401 898 335), Email (hello@healthworksmarden.com.au)

63 Lower Portrush Rd, Marden SA 5070

15+ years. Wade Brady has over 15 years of fitness experience since 2009, helping countless members discover enjoyable and rewarding training. Specialises in strength training and building confidence through safe, effective workouts.

Strength & Conditioning, Weight Loss, Senior Fitness, General Fitness, Confidence Building

Strength Training, Group Fitness, Yoga, Pilates

Gym-based, Private Studio

All ages, All fitness levels, Beginners, Over 40s, Over 50s

Intro offer: 6 weeks for $189; Group classes: Included with membership; Personal training: Available - contact Wade for rates

6 weeks for $189

Yoga, Pilates, Strength training classes

Member access: Members can access outside staffed hours with access fob; Monday friday: 5:00am - 10:00pm; Saturday sunday: 7:00am - 7:00pm; Staffed sessions: Friday: 5:00pm - 7:00pm; Saturday: 7:30am - 9:30am; Monday friday: 6:00am - 10:00am; Monday wednesday: 4:00pm - 8:00pm; Tuesday thursday: 12:00pm - 1:00pm, 4:00pm - 7:00pm; Personal training and ndis: By appointment only

• Accessibility: Ndis provider url: https://efm.net.au/health-hub
• Booking: Online booking system (Punchpass); Phone: 0417 167 638; Email: magill@efm.net.au
• Insurance: NDIS

557 Magill Rd, Magill SA 5072

General Fitness, Group Fitness

Boxing, Yoga, Weightlifting, Body Press/Upper Body Work

Gym-based

Families, All fitness levels and ages, Beginners to advanced, General community members

Name: 12 Month Lock In; Price: $9.99 per week; 12 Month Minimum Term, No Sign Up Fee, No Key Fee, 24/7 Access; Name: Flexi Membership; Price: $12.99 per week; Cancel Anytime, $30.00 Sign Up Fee, No Key Fee, 24/7 Access; Name: The Hustle Room (Unlimited Classes + Gym Access); Price: $39.99 per week; Unlimited Classes, Future Fit Gym Membership 24/7 Access, No Extra Fees

7 day free trial - No upfront cost, 24/7 access, No sign up fee, No key fee

Boxing, Yoga, Lifting, Body Press, General Gym

State-of-the-art equipment, Free weights, Cardio equipment, The Hustle Room (dedicated class studio)

Time: 09:00 AM - 12:00 PM; Trainer: Tom Hopkins; Class type: Gym; Time: 12:00 PM - 2:00 PM; Trainer: Leonardo Lee; Class type: Boxing; Time: 2:00 PM - 5:00 PM; Trainer: Robert Watson; Class type: Yoga; Time: 5:00 PM - 7:00 PM; Trainer: Robert Watson; Class type: Lifting; Time: 7:00 PM - 9:00 PM; Trainer: Dywane Johnson; Class type: Body Press

• Booking: Online booking system (GymMasterOnline portal)

617/621 Lower North East Rd, Campbelltown SA 5073

Strength & Conditioning, Weight Loss

Functional Training, Boxing

Gym-based

Starting from $10.99 per week (Home membership - access one gym only) and $13.99 per week (Passport membership - access 65+ gyms nationwide). Prices exclude SA.

2 weeks free membership (with $0 join fee on select memberships); Free trial membership available

Boxing Bags, Cardio Equipment, Change Rooms, Dedicated Stretching Area, Free Parking, Free Weights, Free WiFi, Functional Training Zone, Pin Loaded Equipment, Sled Track, Strength Equipment

• Parking: Free parking available
• Booking: Online booking at join.zapfitness.com.au, phone 1300 927 348, or in-person during staffed hours. Access via Zap Fitness App with login credentials.

299 Montacute Rd, Newton SA 5074

Strength & Conditioning, Weight Loss, Functional Training

Hypertrophy Training, Functional Training, Sports Specific Training

Gym-based

Access 65+ gyms nationwide with Passport membership, single gym access with Home membership. Prices exclude SA.; Home membership: Starting from $10.99 per week; Passport membership: Starting from $13.99 per week

Free trial membership available

Free Weights, Pin Loaded Equipment, Strength Equipment, Cardio Equipment, Functional Training Zone, Boxing Bags, Battle Ropes, Sled Track, Dedicated Stretching Area, Change Rooms, Free WiFi

• Booking: Online booking: join.zapfitness.com.au; Phone: 1300 927 348; In-person during staffed hours; Zap Fitness App

100 Main N Rd, Prospect SA 5082

Women's Fitness, Strength & Conditioning, Group Fitness

Strength Training, Conditioning, Recovery, Boxing, Yin Yoga

Private Studio

Women only, All ages, All fitness levels, Beginners, Experienced

Pt details: 1:1 in-person training, coaching and support tailored to individual needs, goals, exercise history and current fitness levels. Limited spots available for new personal training clients.; Membership cost: Casual sessions: $200 for 10 sessions; Part time group training: $35 per week; Unlimited group training: $50 per week; Pt session cost: Custom pricing - contact for quote; Membership details: Casual: Price: $200 for 10 sessions; Expiry: 6 month expiry; Exclusions: No access to workout app (memberships only); Inclusions: Pre-purchased bundle of sessions; Part time: Price: $35 per...

Join the waitlist for new trials and memberships

Blog includes nutrition education and recipes available in 'Nutrition' category

Strength Training, Conditioning, Recovery, Boxing, Yin Yoga, Approximately 45 minutes, true, Sessions available Monday-Saturday

• Booking: Online form; Contact form on website; Social media messaging

36B Hambledon Rd, Campbelltown SA 5074

Strength & Conditioning, Functional Training, Cardiovascular & Endurance

Gym-based

Excluding SA pricing shown; current offer: 2 weeks free + $0 join fee on select memberships; Currency: AUD; Home membership: Starting from $10.99 per week; Description home: Access one gym and amenities only; Passport membership: Starting from $13.99 per week; Description passport: Access 65+ gyms nationwide

Free trial

Boxing Bags, Cardio Equipment, Change Rooms, Dedicated Stretching Area, Free Weights, Free Wifi, Functional Training Zone, Pin Loaded Equipment, Strength Equipment, Personal Training

• Booking: Online booking system; Phone: 1300 927 348; Zap Fitness App; Visit during staffed hours

Ground Floor/427 Magill Rd, St Morris SA 5068

• FAUS Gold accreditation (multiple years)
• AUSactive registered (credential shown)

Personal Training, Weight Loss, Post-Natal, Core Health, Athletic Performance, Youth Fitness, Corporate Wellness, Nutrition

Personal Training, Yoga, Boxing, Bootcamps, Exercise Programming

Private Studio

Pre and post-natal clients, Children and teenagers, Corporate/team clients, Clients with varying fitness levels, Clients with health conditions (diabetes, IBS, cardiovascular issues), Families

Per session pricing with options to pay as you go or buy blocks. No membership or joining fees.; Pricing url: https://lifept.com.au/price-list/; Session lengths available: 1 hour; 45 minutes; 30 minutes

No membership fees - pay per session or buy blocks

Contact to arrange; Studio tour: No obligation studio tour available

Format: Telehealth dietary consultations with Bonnie Sanderson

Formats: In-person; Online/Telehealth; Provider: Accredited Practicing Dietitian (Bonnie Sanderson); Service type: Dietary Consulting; Specialisations: General healthy eating; Weight management; Gut health; Diabetes management; Irritable bowel syndrome; Cardiovascular health; Health fund rebates: Private health rebates may apply

• Booking: Online enquiry form; Phone: (08) 8363 0235; Email: kristin@lifept.com.au (for corporate services)
• Insurance: Private health fund rebates for dietary consultations

11 College Rd, Kent Town SA 5067

• Exercise Physiologists
• Exercise Scientists

20+ years. 20 years of clinical experience. Team of Exercise Physiologists and Exercise Scientists with expertise in injury rehabilitation, fitness assessment, and health optimisation.

Rehab / Injury Recovery, Weight Loss, Senior Fitness, Athletic Performance, Women's Fitness

Functional Training, Strength & Conditioning, Custom exercise programs, Pain management training

Private Studio, Online

Seniors / Older Adults, People with chronic pain, Individuals recovering from injury, People seeking health optimisation, Corporate/Executive clients

Fitness forecaster duration: Approximately 60 minutes face-to-face (20 minutes of actual exercise); Fitness forecaster assessment: $149 (includes aerobic fitness test, 4 strength tests benchmarked for age/gender, 2-page report of findings, and 30-minute coaching session with Exercise Scientist)

Free online portal membership with access to multiple programs; Free Pain Free Program for chronic pain management; Free FESS Health Tracker for monitoring food, exercise, sleep, and stress; Free Workout Library with home exercise routines; Free newsletter; Initial consultation call (Book a Call option available on website)

Telehealth service available for remote consultations and exercise programming. No equipment needed; team trained to use everyday household items. Free members portal with access to online programs including Pain Free Program, FESS Health Tracker, and Workout Library.

FESS Health Tracker includes food monitoring component for tracking nutrition alongside exercise, sleep, and stress

Showers, Changeroom facilities, Aerobic fitness testing equipment, Strength testing equipment

• Booking: Phone, online 'Book a Call' form via website

9 Kensington Rd, Norwood SA 5067

Strength & Conditioning

High Intensity Resistance Training (HIRT), Strength Training

Private Studio, Gym-based

People new to training, Experienced lifters, People who dislike traditional gyms, People seeking a non-intimidating environment

2-week free trial, No Sweat Intro consultation

High Intensity Resistance Training (HIRT) - Small group, tailored strength sessions

Saturday: 7:00am; 7:45am; 8:30am; Monday to friday: 5:30am; 6:15am; 7:00am; 5:30pm; 6:15pm

• Booking: Online booking via website (thehirtmethod.com/intro-trial) or phone (0488 855 195)

9C Nelson St, Stepney SA 5069

Reformer Pilates

Gym-based

Cost: $9.69 per week; Level: Level One; Billing: Debited Monthly; No lock in contracts, no sign up/transaction/annual/admin fees, 24/7 access, access to all Level One clubs Australia wide, squat racks & gym equipment; Cost: $12.69 per week; Level: Level Two; Billing: Debited Monthly; Everything in Level One plus: double Revo Raffle Tickets, massage chair in every club, bring a friend free on Fridays/Saturdays/Sundays during staffed hours, 10% off vending machines, access to The Studio (selected clubs), Reformer Pilates, unlimited Evolt Body Scans, Muscle Therapy & Recovery, massage guns and...

Bring a friend for FREE on Fridays, Saturdays and Sundays during staffed hours (Level Two+ members)

Reformer Pilates (Level Two+, selected clubs)

Squat racks, Gym equipment, Massage chair (Level Two+), Vending machines, Evolt Body Scanner, Recovery equipment (massage guns, BLACKROLL foam rollers)

• Booking: Online (revofitness.com.au/join-now); Mobile app (Revo Fitness App for upgrades)

3/424 North East Road, Windsor Gardens SA 5087

Beginner Fitness, Strength & Conditioning, Cardio & Core, Rehab / Injury Recovery, General Fitness

Strength Training, Cardio/Core Training, Functional Training, Personalised Group Sessions

Private Studio, Gym-based

Beginners, Advanced members, People returning to fitness after years away, Post-surgery/rehabilitation clients, General fitness seekers

Free LTYB app to check session times and membership options; initial enquiry/consultation to discuss goals

Strength sessions, Cardio/Core sessions

Check LTYB app for session times (not detailed on website)

• Booking: LTYB app (download required), enquiry form on website, or phone/email studio directly

373 Payneham Rd, Marden SA 5070

Strength & Conditioning, General Fitness, Senior Fitness, Athletic Performance

HIIT, Tabata, Yoga, Pilates, Weights, Resistance Training

Gym-based, Private Studio

Teens, Adults, Active older adults, All fitness levels, NDIS participants

Introductory membership offer; Offer text: 6 Weeks for $189

Yoga, Pilates

Member access: Members can access outside staffed hours with access fob; Monday to sunday: 5:30am - 9:30pm; Staffed sessions: Saturday: 7:30am - 10:30am; Monday to friday morning: 6:00am - 10:00am; Monday to friday afternoon: 4:00pm - 7:00pm; Personal training and ndis: By appointment only

• Accessibility: Ndis note: Approved NDIS provider with tailored programs
• Booking: Phone: 0449 564 066; Email: norwood@efm.net.au; Online form (contact form available on website)
• Insurance:

72 The Parade, Norwood SA 5067

Weight Loss, Strength & Conditioning, Rehab / Injury Recovery, Women's Fitness, Yoga, Pilates

Pilates, Yoga, Group Fitness, Personal Training

Private Studio, Gym-based

Women, Injury recovery clients, General fitness seekers

Personal consultation: $160 (included free with 7-day trial)

Free 7-day trial with unlimited group fitness access; Free one-on-one personal consultation worth $160 (subject to availability)

Yoga, Pilates, General Group Fitness

• Booking: Online booking system for free trial signup

5/12-14 Hamilton Terrace, Newton SA 5074

Weight Loss, Women's Fitness, Strength & Conditioning

Gym-based, Private Studio

Beginners, Women, Weight loss clients, Experienced lifters

Free Intro consultation with a coach

Meal prep guidance; Recipe resources (10 simple breakfast, lunch & dinner meal prep recipes available)

Group Training classes designed for all fitness levels

• Booking: Online booking for free intro (popup form on website); Phone: 0412 911 278

3/2-20 Magill Rd, Norwood SA 5067

Holistic Fitness, Yoga

Yoga

Private Studio, Gym-based

FREE 7 DAY TRIAL

Yoga

• Booking: Online form (7 day trial signup form available on website)

32 Magill Rd, Norwood SA 5067