Personal Trainers in Hilton

• Exercise Physiology Degree (all trainers)
• Sports Science Degree (all trainers)

30+ years. Founded 30 years ago by Anton Lippis. Owner created the business to provide fast and efficient 30-minute personal training programs for busy people. Emphasises hand-picking best graduates and senior personal trainers with latest scientific methods.

Strength & Conditioning, Weight Loss, Senior Fitness, Rehab / Injury Recovery, Athletic Performance

Circuit Training, Interval Training, Strength Training, Cardio, Boxing, Kickboxing

Private Studio, Gym-based

Complete beginners, Non-gym goers, Seniors, Busy professionals, People wanting weight loss, People in rehab/injury recovery, All fitness levels

Gym membership casual: 10 passes: $15 per session; 50 passes: $11 per session; Never expire, flexible casual passes for 1-2 times per week training; Gym membership monthly: 3 month: $110 per month; 6 month: $99 per month; 12 month: $88 per month; For those training 3-4 times per week, no lock-in contracts; Personal training sessions: Blocks of 5: $50+ per session (pricing decreases with larger blocks); No admin fees or joining fees; Blocks of 100: $50 per session

Casual: $11-$15 per session depending on pack size; Monthly: $88-$110 per month depending on contract length

One free personal training session or 1 week free gym membership

Mentioned in founder bio as helping with 'good exercise and eating habits' but no formal nutrition coaching service detailed

Weights, Cardio equipment, Lockers, 2 Change rooms, Shower, Resistance bands available

Opening hours: Sunday: Closed; Saturday: 7:30 AM - 9:00 AM; Evening mon to fri: 4:30 PM - 7:00 PM; Morning mon to fri: 6:00 AM - 9:00 AM; Lunchtime mon wed fri: 11:00 AM - 2:00 PM

• Parking: Convenient parking on Pulteney Street in the mornings and at lunchtime
• Booking: Phone (0415 795 879), email (anton@xpresspt.com), or online contact form

470 Pulteney St, Adelaide SA 5000

• Josh Smith: Coaching certification (since 2009)
• Ellen Keightley: Cert III Fitness, Cert IV Fitness

16+ years. Josh Smith founded Mitise Performance Group in 2009 and remains the active head coach. He has coached clients through diverse needs from post-cancer muscle mass rebuilding to international footballer peak performance. In 2019, he expanded the vision by founding Mitise Physio to integrate rehabilitation with performance coaching.

Strength & Conditioning, Athletic Performance, Sports Performance, Rehab / Injury Recovery, Women's Fitness, Post-Natal, Pregnancy & Postpartum

Strength Training, Functional Training, Sport-Specific Training, Mobility Work

Private Studio, Gym-based

Athletes (individual and team), Pregnant women, Postpartum women/mothers, Female athletes, General fitness enthusiasts, People recovering from injury/cancer, International footballers, Field sport athletes, Beginners to fitness

Price: $85.00 AUD; Format: one-on-one or small groups; Duration: 45 minutes; Price: $110.00 AUD; Format: one-on-one or small groups; Duration: 60 minutes; Price: $50.00 per person AUD; Duration: group training

$65.00/week

Strength training equipment and weights, Open training space built for movement mastery, Calm, focused physiotherapy space, Artwork on walls, Plants throughout space, Music system

• Booking: Enquire Now form on website, phone 0430 105 296

98 Henley Beach Rd, Mile End SA 5031

• CrossFit Certified (all trainers)

All trainers are CrossFit certified with years of experience coaching in CrossFit. Head Coach Alf Connolly specialises in injury rehabilitation and getting clients back to movement after injury or surgery. Both owners work in schools developing youth athletes.

Athletic Performance, Strength & Conditioning, Rehab / Injury Recovery

CrossFit, Olympic Lifting, Gymnastics, Functional Training, Yoga

Gym-based

Kids, Teens, Athletes, Post-Injury/Rehabilitation clients, Beginners

Membership: Specific prices not visible in extracted content - links to PushPress only. Multiple membership options available:; Basic weekly: 3 CrossFit classes per week, weekly direct debit; 10 visit pass: Available - contact for price; Basic monthly: 3 CrossFit classes per week, monthly direct debit; 6 month annual: 1 payment for 6 months unlimited CrossFit classes; Unlimited weekly: Weekly direct debit; Annual membership: 1 payment for 12 months unlimited CrossFit classes; Basic fortnightly: 3 CrossFit classes per week, fortnightly direct debit; Unlimited monthly: Monthly direct debit;...

Free trial class available - contact gym to book

CrossFit Classes, Olympic Weightlifting, Gymnastics, Mobility/Yoga, Competition Training, CrossFit Kids

• Booking: Phone contact, online (PushPress system for memberships and PT packages), walk-in

4/1 Barrpowell St, Welland SA 5007