Personal Trainers in Holden Hill, SA: Find a Local Trainer

Northgate Personal Training
Lightsview, SA · 3.1 km from Holden HillPersonal trainer5(37)
- Injury Recovery
- Rehab / Injury Recovery
- Mobility
- Free consultation
- Private studio
- Online coaching
- Nutrition support
- 20+ years' experience
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View more about Northgate Personal Training
About
Northgate Personal Training is led by Shane White, an expert personal trainer with 20+ years experience. The studio specialises in tailored 1-on-1 coaching for mobility, injury recovery, and fitness goals, prioritising busy professionals looking to overcome injuries and aches.
Experience
20+ years. Shane White has successfully trained thousands of people over 20 years from his studio, in one-on-one and group settings. He specialises in helping busy professionals overcome injuries or aches, with a focus on mobility, injury recovery, and back pain relief.
Specialisations
Injury Recovery, Rehab / Injury Recovery, Mobility, Back Pain, Weight Loss, Women's Fitness
Training methods
Functional Training, Personalised 1-on-1 coaching
Where they train
Private Studio, Online
Ideal for
Busy professionals, People with injuries or aches, Adults seeking mobility improvement, All fitness levels
Pricing
No specific pricing found on website; Free consultation: Free consultation offered
Free offers and trials
Free consultation (BOOK YOUR FREE CONSULTATION button prominently featured)
Online coaching
Online PT services offered to help clients from all over, with clients moving interstate or overseas
Nutrition
Nutrition guidance mentioned as part of coaching; every session includes practical tips around nutrition and movement
Practical
Booking: Online contact form or phone (0412 815 304)
Address
Tiwu St, Lightsview SA 5085
Team
Shane WhiteFounder & Head Coach
Mandy WhiteDirector, Head of Marketing & Coach Assistant
Client testimonials
“I learned more from Shane in 2 sessions than I did from any other PT in 10+. He takes the time to understand your goals and lifestyle to tailor a plan that works. Every session is packed with practical tips — I leave not only feeling stronger but with the tools to succeed.”
Gabbi J
“Shane is an exceptional personal trainer who has been helping me to achieve my fitness goals. His expertise and support have been invaluable. Highly recommended.”
Sarah Lam
“Shane is an amazing personal trainer, super knowledgeable, motivating, and genuinely cares about your progress. Every session is challenging but fun, and I've seen great results. Highly recommend!”
Leena Mehta
JB Coaching
St Agnes, SA · 4.9 km from Holden HillPersonal trainer5(8)
- Strength & Conditioning
- Powerlifting
- Athletic Performance
- Free consultation
- Private studio
- Online coaching
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View more about JB Coaching
About
Strength Club provides evidence-based coaching in powerlifting and strength training, supporting individuals from beginners to national-level competitors in achieving their performance goals.
Experience
Over 15 athletes have represented Australia on the international stage. Coaching spans from complete beginners with no prior barbell experience to national-level competitors. Work with athletes worldwide across New Zealand, Canada, France, Ireland, Malaysia, and the United States.
Specialisations
Strength & Conditioning, Powerlifting, Athletic Performance
Training methods
Powerlifting, Barbell Training
Where they train
Private Studio, Online
Ideal for
Beginners with no prior barbell experience, National-level competitors, Athletes, International clients, FIFO workers (FIFO options available)
Pricing
24 7 access: pricing not explicitly stated; Club coaching: pricing not explicitly stated; Online coaching: pricing not explicitly stated; Junior u23 discount: available for online and club coaching; Barbell basics class: pricing not explicitly stated
Free offers and trials
Full technique assessment included with all coaching services
Online coaching
Features: Tailored programming through SC app; Full technique assessment; High contact feedback and block reviews; Performance tracking and long term planning; Available to all levels of lifters; Junior U23 discount available; Comprehensive coaching available worldwide; Service name: Online Coaching
Group classes
Barbell Basics Class (2 afternoon classes per week, semi-private 4:1 ratio)
Class timetable
Barbell Basics Class: 2 afternoon classes per week. Next intake begins February 16th. 24/7 facility access available with memberships.
Practical
Booking: Online form submission or online sign-up portal (strengthclub.gymmasteronline.com/portal/signup)
Address
108 Tolley Rd, St Agnes SA 5097
Team
Jacob SofianosHead Coach & Director
Connor RossPowerlifting & Strength Coach
Amy Mickan coaching
Lightsview, SA · 4.1 km from Holden HillPersonal trainer5(2)
- Group Fitness
- Strength & Conditioning
- Functional Training
- Free intro offer
- Gym based
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View more about Amy Mickan coaching
About
SA family-owned health club established in 2016, fusing functional group training studio and 24-hour gym with infrared sauna, pilates, yoga and childminding facilities.
Specialisations
Group Fitness, Strength & Conditioning, Functional Training
Training methods
Functional Training, Yoga, Pilates, Group Fitness
Where they train
Gym-based
Membership
From $13.90 per week (ESSENTIALS LITE) to $42.90 per week (ELITE). All memberships include $79 joining fee, no lock-in contracts, fortnightly billing, access token and free EVOLT body scan.
Free offers and trials
Free EVOLT Body Scan with all memberships
Group classes
Group Fitness Classes, Yoga Classes, Pilates Classes
Facilities
24-hour gym floor access, Strength and cardio area, Functional fitness studio, Infrared sauna, Childminding/creche facilities, Group fitness classes studio, Yoga and pilates classes
Practical
Booking: Online signup via GymMaster portal; speak to team for inquiries
Address
191/193 Hampstead Rd, Lightsview SA 5085
Keepfit Adelaide
Klemzig, SA · 3.7 km from Holden HillPersonal trainer
- Strength & Conditioning
- Athletic Performance
- Free trial session
- Gym based
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View more about Keepfit Adelaide
About
Keepfit Adelaide is an independent health and fitness club creating a fun and engaging environment catering from beginner to advanced clients with personalised fitness programs.
Specialisations
Strength & Conditioning, Athletic Performance
Training methods
CrossFit
Where they train
Gym-based
Ideal for
Beginner to advanced clients, All ages, Various fitness levels
Free offers and trials
Free trial for all new members
Class timetable
Friday: 5:30-10:00, 16:30-19:00; Monday: 5:30-10:00, 16:30-19:30; Tuesday: 6:00-10:00, 17:00-19:30; Saturday: 8:00-9:30; Thursday: 6:00-10:00, 17:00-19:30; Wednesday: 5:30-10:00, 16:30-19:30
Practical
Booking: Phone: 0416 153 877; Email: nick.fanning@crossfitklemzig.com; Contact form on website
Address
9/47 O G Rd, Klemzig SA 5087
Team
Nick FanningOwner/Trainer
Client testimonials
“Prior to starting at this gym, I was never able maintain a gym membership beyond a couple of weeks- it was difficult to stay motivated and I was tired of having to think of my own program. This gym is different- Nick sets a daily program which is modified to suit people of various ages and fitness levels. This gym is relaxed, non intimidating, friendly and a lot of fun. Motivation is no longer an issue for me. My health, strength and fitness levels are the best they've ever been thanks to this style of training. Im 8 years into my membership and Id highly recommend it to anyone who is serious about getting fit and healthy.”
Judy Matthews

Personal Trainers in Holden Hill

4 personal trainers in Holden Hill with a free consultation

Northgate Personal Training

JB Coaching

Amy Mickan coaching

Keepfit Adelaide

Personal trainers in suburbs near Holden Hill