Adelaide, SA

Personal Trainers in Holden Hill

Compare 37 personal trainers and gyms in and around Holden Hill, SA, by price, Google reviews, speciality and training style.

Quick filters

Nearby suburbs

Valley View Windsor Gardens Dernancourt Oakden Campbelltown Athelstone Ingle Farm Para Vista

Holden Hill at a glance

2
publish PT pricing: 19
offer a free consultation or trial: ~$10/wk
typical gym membership: 16 + 21
trainers + gyms with PT

Directory data updated 24 September 2026.

8 strength & conditioning personal trainers in Holden Hill

Showing 1 to 8 with 2 filters applied. Clear filters

All filters2

Sort

Daniel Zelenskiy – Dansthetics Personal Training
Holden Hill, SAPersonal trainer5(23)
- Weight Loss
- Strength & Conditioning
- Muscle Building
- Gym based
- Online coaching
- Nutrition support
From$35per session
Claim this listing
View more about Daniel Zelenskiy – Dansthetics Personal Training
About
Daniel is a personal trainer at Limbo Gym focused on helping people build muscle, lose body fat and develop structured training habits for busy lifestyles.
Experience
Specialises in efficient, structured training sessions designed for busy professionals. Focuses on proper lifting technique, injury prevention, and realistic training that fits into clients' long-term lifestyle.
Specialisations
Weight Loss, Strength & Conditioning, Muscle Building
Training methods
Structured strength training, Technique-focused lifting
Where they train
Gym-based, Online
Ideal for
Beginners, Busy professionals, People seeking accountability, People wanting to lose weight, People wanting to build muscle
Pricing
1 on 1 30min: $35; 1 on 1 60min: $70; 2 on 1 30min: $50 total; 2 on 1 60min: $100 total
Online coaching
Full coaching: $50/week (programming plus nutrition guidance, weekly check-ins, direct coach support); Programming only: $30/week (personalised program, exercise tracking, program updates every 4-6 weeks)
Nutrition
Nutrition guidance included in Full Online Coaching package and Hybrid Coaching packages
Practical
Booking: Online booking system (website contact/book form), phone (0450 943 538)
Address
72 Lyons Rd, Holden Hill SA 5088
Team
Daniel Zelenskiy
Client testimonials
“Daniel is very knowledgeable and keeps every session structured and productive.”
Not named
“Training with Daniel completely changed my lifestyle. With his structured training and nutrition guidance I lost 21kg over six months and feel healthier and more confident than I have in years. Daniel gave me a clear plan to follow both in the gym and with my nutrition, which made the whole process much easier to stay consistent with. The sessions kept me accountable and helped me learn proper technique while building better habits. I really enjoyed the process and seeing the progress week by week.”
Ross
“Very supportive coach. I've already improved my strength and confidence.”
Not named
Hugo Bowyer - Personal Trainer
Payneham, SA · 5.0 km from Holden HillPersonal trainer
- Strength & Conditioning
- Weight Loss
- Body Transformation
- Gym based
- Nutrition support
- Certificate III Fitness
Claim this listing See Payneham listings
View more about Hugo Bowyer - Personal Trainer
Qualifications
Certificate III Fitness
Certificate IV Personal Trainer
Level I Kettlebell Certified
Qualified TRX Functional Trainer
Level I Punchfit Boxing Certified
Specialisations
Strength & Conditioning, Weight Loss, Body Transformation, Boxing, Functional Training, Sport-Specific Training, Rehabilitation / Injury Recovery, Nutrition & Dietary Guidance, Bodybuilding & Competition Prep, Small Group Training
Training methods
Strength Training, Functional Training, Boxing, Kettlebell Training, TRX Training, Reform Pilates, Group Fitness Classes
Where they train
Gym-based
Nutrition
Nutrition & dietary guidance available (offered by Sarah Watters)
Group classes
BodyAttack, Reform Pilates, Aqua Zumba
Facilities
Cardio Equipment, Weights, Strength Equipment, Functional Training Zone, Swimming Pool, Sauna, Steam Room, Change Rooms, Free Parking, Group Fitness Studio, Reform Pilates Studio
Class timetable
Available online at goodlife.com.au/classes/club-timetable/payneham
Practical
Parking: Free Parking
Booking: Online booking system (Club Ware booking platform for Reform Pilates)
Address
7 Portrush Rd, Payneham SA 5070
Team
Hugo Bowyer
Jordan Spangler
Josh Swan
Steve Manning
Dylan Manly
Enswer Jeong
Damiano Stomaci
Paddy England
Sarah Watters
Chris Dalton
Azhar Ali
Abigail Davy
Taylah Berridge
Joseph Marino
Cristian Migliaccio
Lois Bryan
Tom Parletta
Oliver Hannaford
JB Coaching
St Agnes, SA · 4.9 km from Holden HillPersonal trainer5(8)
- Strength & Conditioning
- Powerlifting
- Athletic Performance
- Free consultation
- Private studio
- Online coaching
Claim this listing See St Agnes listings
View more about JB Coaching
About
Strength Club provides evidence-based coaching in powerlifting and strength training, supporting individuals from beginners to national-level competitors in achieving their performance goals.
Experience
Over 15 athletes have represented Australia on the international stage. Coaching spans from complete beginners with no prior barbell experience to national-level competitors. Work with athletes worldwide across New Zealand, Canada, France, Ireland, Malaysia, and the United States.
Specialisations
Strength & Conditioning, Powerlifting, Athletic Performance
Training methods
Powerlifting, Barbell Training
Where they train
Private Studio, Online
Ideal for
Beginners with no prior barbell experience, National-level competitors, Athletes, International clients, FIFO workers (FIFO options available)
Pricing
24 7 access: pricing not explicitly stated; Club coaching: pricing not explicitly stated; Online coaching: pricing not explicitly stated; Junior u23 discount: available for online and club coaching; Barbell basics class: pricing not explicitly stated
Free offers and trials
Full technique assessment included with all coaching services
Online coaching
Features: Tailored programming through SC app; Full technique assessment; High contact feedback and block reviews; Performance tracking and long term planning; Available to all levels of lifters; Junior U23 discount available; Comprehensive coaching available worldwide; Service name: Online Coaching
Group classes
Barbell Basics Class (2 afternoon classes per week, semi-private 4:1 ratio)
Class timetable
Barbell Basics Class: 2 afternoon classes per week. Next intake begins February 16th. 24/7 facility access available with memberships.
Practical
Booking: Online form submission or online sign-up portal (strengthclub.gymmasteronline.com/portal/signup)
Address
108 Tolley Rd, St Agnes SA 5097
Team
Jacob SofianosHead Coach & Director
Connor RossPowerlifting & Strength Coach
cnstrength
Magill, SA · 4.5 km from Holden HillPersonal trainer
- Strength & Conditioning
- Athletic Performance
- Gym based
Claim this listing See Magill listings
View more about cnstrength
About
Professional firefighter and strength coach specialising in Hardstyle Kettlebells, Rope Flow, and EMS training. Former national-level powerlifter helping first responders, athletes, and everyday people build real-world fitness through practical strength, mobility, and endurance training.
Experience
Background in national-level powerlifting. Works with first responders (police and fire), athletes, and general population. Focuses on fundamentals and sustainable movement practices.
Specialisations
Strength & Conditioning, Athletic Performance
Training methods
Hardstyle Kettlebell, Rope Flow, EMS Training, Powerlifting, Sandbag Training, Club Work
Where they train
Gym-based, Group Classes
Ideal for
First responders (police and fire), Athletes, General fitness enthusiasts
Pricing
Discount code: CODE: CNSTRENGTH - 15% Off
Group classes
Rope Flow Foundations (5-week course)
Class timetable
Rope Flow Foundations courses starting April and mid-February (mentioned in posts). Contact for current schedule.
Practical
Booking: Contact via message/chat (website has chat feature), phone 0422 643 973, or Instagram @cnstrength_
Address
Magill Road, Magill SA 5072
Adelaide Personal Trainer
Payneham, SA · 5.0 km from Holden HillPersonal trainer5(1)
- Weight Loss
- Strength & Conditioning
- Core Strength
- Home visits
- Private studio
- Online coaching
- Nutrition support
- Master Personal Trainer (Australian Institute of Fitness)
Claim this listing See Payneham listings
View more about Adelaide Personal Trainer
About
Clayton is a fully qualified Master Personal Trainer from Adelaide with over 20 years in the fitness industry. He specialises in personalised training programmes focusing on nutrition, strength, and core development, designing programmes suited to individual preferences and lifestyle.
Qualifications
Master Personal Trainer (Australian Institute of Fitness)
Top Gun Award (Australian Institute of Fitness - from 150+ students)
Punch Pad, Kick Pad and PunchFit Qualified Trainer
Advanced Fitball
Senior First Aid
Registered with Fitness Australia
Experience
20+ years. Over 20 years involved in and around the fitness world. Published author on EzineArticles.com writing fitness and diet-related articles. Specialises in diet, nutrition, and training psychology.
Specialisations
Weight Loss, Strength & Conditioning, Core Strength
Training methods
Strength Training, Circuit Training, Body Weight Training, PunchFit, Punch Pad, Kick Pad, Fitball Training
Where they train
Home Visits, Private Studio
Ideal for
General fitness, Weight loss seekers, Beginners, Gym avoiders (private training option)
Online coaching
Implied through website tags mentioning 'online' and general reference to home-based training options
Nutrition
Yes - specialising in diet and nutrition coaching. Focuses on customised nutrition plans teaching clients what to eat, how much to eat, and meal timing.
Practical
Booking: Phone (08) 8378 1379 or 0411230575, or email adelaidepersonaltrainer@gmail.com
Address
7 Portrush Rd, Payneham SA 5070
Team
Clayton Webber
Client testimonials
“Hi I'm Interested in meeting up to discuss previous client outcomes, my goals, costs, one on one training sessions. I work full time in the CBD and basically want to get fitter, leaner tone up. I've dropped about 30kg so far through portion control and regular exercise. I'm 6'5" and around 90kg. Would really like to reduce body fat% as much as possible.”
Eric Anato
Fitness with Sarah
Modbury Heights, SA · 4.7 km from Holden HillPersonal trainer
- Weight Loss
- Strength & Conditioning
- General Fitness
- Private studio
- Outdoor
From$35per session
Claim this listing See Modbury Heights listings
View more about Fitness with Sarah
About
Sarah is a dedicated personal trainer offering personalized fitness programs focused on physical, mental and emotional well-being. Services include 1:1 personal training, group PT, outdoor fitness, and mobile training.
Experience
Sarah has years of experience in the fitness industry and is dedicated to helping clients reach their fitness goals.
Specialisations
Weight Loss, Strength & Conditioning, General Fitness
Training methods
Personal Training, Group Fitness, Outdoor Training, Mobile Training, Dance Fitness (U-Jam)
Where they train
Private Studio, Outdoor, Mobile, Home Visits
Pricing
Variable by service type: Personal Training $35/30min, Private Group PT $15/45min, Mobile Training $40/30min, U-Jam Fitness $10/45min, Outdoor Fitness Classes $12/session
Group classes
Private Group & Family PT, U-Jam Fitness (Hip Hop Cardio Dance), Outdoor Fitness Classes
Practical
Booking: Online booking system via website, phone (0481 763 944)
Address
Taurus Cres, Modbury Heights SA 5092
Team
Sarah
Client testimonials
“Sarah is an amazing trainer who helped me lose 10 kgs and feel more confident in my body. I highly recommend her services!”
Kate
“I have been training with Sarah for 6 months now and I have never felt better. Her training programs are challenging but also fun and engaging.”
Con
“Sarah's outdoor workouts are the highlight of my week. She knows how to push me to my limits while also making it enjoyable.”
Amy
Amy Mickan coaching
Lightsview, SA · 4.1 km from Holden HillPersonal trainer5(2)
- Group Fitness
- Strength & Conditioning
- Functional Training
- Free intro offer
- Gym based
Claim this listing See Lightsview listings
View more about Amy Mickan coaching
About
SA family-owned health club established in 2016, fusing functional group training studio and 24-hour gym with infrared sauna, pilates, yoga and childminding facilities.
Specialisations
Group Fitness, Strength & Conditioning, Functional Training
Training methods
Functional Training, Yoga, Pilates, Group Fitness
Where they train
Gym-based
Membership
From $13.90 per week (ESSENTIALS LITE) to $42.90 per week (ELITE). All memberships include $79 joining fee, no lock-in contracts, fortnightly billing, access token and free EVOLT body scan.
Free offers and trials
Free EVOLT Body Scan with all memberships
Group classes
Group Fitness Classes, Yoga Classes, Pilates Classes
Facilities
24-hour gym floor access, Strength and cardio area, Functional fitness studio, Infrared sauna, Childminding/creche facilities, Group fitness classes studio, Yoga and pilates classes
Practical
Booking: Online signup via GymMaster portal; speak to team for inquiries
Address
191/193 Hampstead Rd, Lightsview SA 5085
Keepfit Adelaide
Klemzig, SA · 3.7 km from Holden HillPersonal trainer
- Strength & Conditioning
- Athletic Performance
- Free trial session
- Gym based
Claim this listing See Klemzig listings
View more about Keepfit Adelaide
About
Keepfit Adelaide is an independent health and fitness club creating a fun and engaging environment catering from beginner to advanced clients with personalised fitness programs.
Specialisations
Strength & Conditioning, Athletic Performance
Training methods
CrossFit
Where they train
Gym-based
Ideal for
Beginner to advanced clients, All ages, Various fitness levels
Free offers and trials
Free trial for all new members
Class timetable
Friday: 5:30-10:00, 16:30-19:00; Monday: 5:30-10:00, 16:30-19:30; Tuesday: 6:00-10:00, 17:00-19:30; Saturday: 8:00-9:30; Thursday: 6:00-10:00, 17:00-19:30; Wednesday: 5:30-10:00, 16:30-19:30
Practical
Booking: Phone: 0416 153 877; Email: nick.fanning@crossfitklemzig.com; Contact form on website
Address
9/47 O G Rd, Klemzig SA 5087
Team
Nick FanningOwner/Trainer
Client testimonials
“Prior to starting at this gym, I was never able maintain a gym membership beyond a couple of weeks- it was difficult to stay motivated and I was tired of having to think of my own program. This gym is different- Nick sets a daily program which is modified to suit people of various ages and fitness levels. This gym is relaxed, non intimidating, friendly and a lot of fun. Motivation is no longer an issue for me. My health, strength and fitness levels are the best they've ever been thanks to this style of training. Im 8 years into my membership and Id highly recommend it to anyone who is serious about getting fit and healthy.”
Judy Matthews

Nearby

Personal trainers in suburbs near Holden Hill

Looking wider? All personal trainers in Adelaide

Personal Trainers in Holden Hill

8 strength & conditioning personal trainers in Holden Hill

Daniel Zelenskiy – Dansthetics Personal Training

Hugo Bowyer - Personal Trainer

JB Coaching

cnstrength

Adelaide Personal Trainer

Fitness with Sarah

Amy Mickan coaching

Keepfit Adelaide

Personal trainers in suburbs near Holden Hill