Personal Trainers in Kensington Gardens

Gyms with personal trainingPT is usually charged on top of membership

• B2

  Base 2 Summit

  Norwood, SA · 3.5 km from Kensington GardensGym·5(9)

  • Strength & Conditioning
  • Athletic Performance
  • Rehab / Injury Recovery

  • Private studio
  • Online coaching
  • Nutrition support
  • Certified Personal Trainer

  Claim this listingSee Norwood listings

  View more about Base 2 Summit

  About

  Certified personal trainer with 15+ years experience helping everyday people achieve extraordinary things through tailored strength and running coaching. ASCA Level 1 Strength & Conditioning coach and UESCA ultra running coach passionate about building strength, mobility, and endurance.

  Qualifications

  • Certified Personal Trainer
  • ASCA Level 1 Strength & Conditioning Coach
  • UESCA Ultra Running Coach
  • Metabolic Precision Transformation Specialist

  Experience

  15+ years. 15 years working with clients transforming their health, strength, mobility and endurance. 7 years at 24fit gym. Specialises in tailored programming for rehab post-op, strength for life, and ultra-endurance trail races. Helped clients achieve glacier trekking in Swiss Alps, Kokoda Track hiking, marathon PBs, and ultra-distance events like Heysen 105, Irrational South 200 miler.

  Specialisations

  Strength & Conditioning, Athletic Performance, Rehab / Injury Recovery, Senior Fitness, Ultra-Distance Running, Post-Operational Recovery, Weight Loss / Metabolic Transformation

  Training methods

  Strength Training, Functional Training, Running Coaching, Trail Running, Ultra-Distance Training

  Where they train

  Private Studio, Online

  Ideal for

  Adults 40+, Older individuals (60s-70s), Runners (5k to multi-day ultras), Trail runners, Post-operative clients, Beginners to advanced, Athletes training for specific events

  Pricing

  Specific pricing not explicitly stated on website. Described as 'boutique personal training studio' with limited spaces to ensure high-quality personalised experience.; Booking note: Spaces limited - enquiry form required to reserve spot

  Online coaching

  Flexibility: Sessions can be moved/adjusted based on schedule changes. Online coaching provides convenience without sacrificing personalisation.; Running program: Personalised run coaching from 5k to multi-day ultras via Final Surge app. Sessions can upload to Garmin, Suunto and other connected devices. Option to include programmed strength workouts.; Strength program: Personalised online strength program via Everfit IO app. Includes exercise videos, flexible workout day scheduling, and coach accountability.

  Nutrition

  Metabolic Precision Transformation Specialist available. Holistic approach integrating nutrition and exercise for complete fitness programs.

  Group classes

  Group sessions focusing on strength, stability, and functional training held in studio environment. 'Trail Girls' group mentioned for event-specific training.

  Practical

  • Booking: Online enquiry form (JotForm) to reserve spot and discuss goals. Phone contact available.

  Address

  65 Charles St, Norwood SA 5067

  Client testimonials

  “I started training with Kat at Base2Summit to achieve my goal of a new PB in a marathon. Kat is extremely knowledgeable in both the physical and mental aspects of running. My online running program is well structured with a great variety of sessions. The program kept me accountable whilst maintaining flexibility of the sessions if they needed to be moved due to work commitments. My endurance and strength improved significantly from the online running program and the 1 on 1 Strength sessions I had in the studio. Kat's coaching and constant encouragement kept me highly motivated, and ultimately helped me achieve my new PB in the marathon. I highly recommend her coaching to all looking to achieve specific running goals or for maintaining general fitness.”

  “I like the confidence I get from online training knowing it can easily adjust to the inevitable disruptions and changes to my schedule, along with the general feeling of improved wellbeing that comes from being accountable and committed to self-improvement. The structure of the sessions is energising without being fatiguing. I noticed additional power and more stability in my running within weeks. I'd absolutely recommend Kat's training to anyone.”

  “Kat has been our personal trainer for over 10 years and she is just the best! Kat's approach is highly professional with individually tailored programs to meet our goals and needs. Our sessions incorporate strength, balance, and cardio to complement our life's activities. Kat's programs helped us prepare for hiking the 1200km of the Heysen trail. As we age into our 60's and 70's she keeps us strong, confident, and motivated and is an integral part of our health regime. We can't recommend her services enough.”

• GH

  Goodlife Health Clubs Payneham

  Payneham, SA · 3.4 km from Kensington GardensChain gym·3.9(469)

  • Strength & Conditioning
  • Weight Loss
  • Body Transformation

  • Gym based
  • Nutrition support
  • Certificate III Fitness

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  View more about Goodlife Health Clubs Payneham

  Qualifications

  • Certificate III Fitness
  • Certificate IV Personal Trainer
  • Level I Kettlebell Certified
  • Qualified TRX Functional Trainer
  • Level I Punchfit Boxing Certified

  Specialisations

  Strength & Conditioning, Weight Loss, Body Transformation, Boxing, Functional Training, Sport-Specific Training, Rehabilitation / Injury Recovery, Nutrition & Dietary Guidance, Bodybuilding & Competition Prep, Small Group Training

  Training methods

  Strength Training, Functional Training, Boxing, Kettlebell Training, TRX Training, Reform Pilates, Group Fitness Classes

  Where they train

  Gym-based

  Nutrition

  Nutrition & dietary guidance available (offered by Sarah Watters)

  Group classes

  BodyAttack, Reform Pilates, Aqua Zumba

  Facilities

  Cardio Equipment, Weights, Strength Equipment, Functional Training Zone, Swimming Pool, Sauna, Steam Room, Change Rooms, Free Parking, Group Fitness Studio, Reform Pilates Studio

  Class timetable

  Available online at goodlife.com.au/classes/club-timetable/payneham

  Practical

  • Parking: Free Parking
  • Booking: Online booking system (Club Ware booking platform for Reform Pilates)

  Address

  7 Portrush Rd, Payneham SA 5070

  Team

  • HBHugo Bowyer
  • JSJordan Spangler
  • JSJosh Swan
  • SMSteve Manning
  • DMDylan Manly
  • EJEnswer Jeong
  • DSDamiano Stomaci
  • PEPaddy England
  • SWSarah Watters
  • CDChris Dalton
  • AAAzhar Ali
  • ADAbigail Davy
  • TBTaylah Berridge
  • JMJoseph Marino
  • CMCristian Migliaccio
  • LBLois Bryan
  • TPTom Parletta
  • OHOliver Hannaford

• BS

  Be Strongher Training Studio

  Campbelltown, SA · 4.6 km from Kensington GardensGym·5(36)

  • Women's Fitness
  • Strength & Conditioning
  • Group Fitness

  • Free trial session
  • Private studio
  • Nutrition support

  Claim this listingSee Campbelltown listings

  View more about Be Strongher Training Studio

  About

  be strongHer Training Studio is a boutique women's-only training studio in Campbelltown that provides a safe, judgment-free space for women to achieve their health and fitness goals while building community and connection.

  Specialisations

  Women's Fitness, Strength & Conditioning, Group Fitness

  Training methods

  Strength Training, Conditioning, Recovery, Boxing, Yin Yoga

  Where they train

  Private Studio

  Ideal for

  Women only, All ages, All fitness levels, Beginners, Experienced

  Pricing

  Pt details: 1:1 in-person training, coaching and support tailored to individual needs, goals, exercise history and current fitness levels. Limited spots available for new personal training clients.; Membership cost: Casual sessions: $200 for 10 sessions; Part time group training: $35 per week; Unlimited group training: $50 per week; Pt session cost: Custom pricing - contact for quote; Membership details: Casual: Price: $200 for 10 sessions; Expiry: 6 month expiry; Exclusions: No access to workout app (memberships only); Inclusions: Pre-purchased bundle of sessions; Part time: Price: $35 per...

  Free offers and trials

  Join the waitlist for new trials and memberships

  Nutrition

  Blog includes nutrition education and recipes available in 'Nutrition' category

  Group classes

  Strength Training, Conditioning, Recovery, Boxing, Yin Yoga, Approximately 45 minutes, true, Sessions available Monday-Saturday

  Practical

  • Booking: Online form; Contact form on website; Social media messaging

  Address

  36B Hambledon Rd, Campbelltown SA 5074

  Team

  • SStephOwner/Coach
  • EEmmaCoach
  • AAnnaCoach
  • NNicoleCoach
  • LLorenzaCoach

  Client testimonials

  “More than a gym, it's a community! Steph has created a gym which is inclusive to all, you will get tailored training to match your capabilities and experience. Steph is 110% dedicated to bringing out the best in all her members and comes with a tone of knowledge and experience. I joined the gym a year ago, started as a part time member then moved to fulltime with no desire to leave any time soon. This gym has delivered beyond my personal goals. Mind, body and soul; I am a better person for joining.”

  “Bestrongher is a gym where we are encouraged, supported and SEEN. The coaches notice our form, our progress, our limits and are always there to give advice and get the best out of us. The vibe is warm and inclusive. Whenever I leave, I aways feel strongher, physically and mentally.”

  “This isn't just a gym, it's a community. Bestrongher is a welcoming, women-only space where you feel supported from the moment you walk through the door. Steph/Emma goes above and beyond to make sure every woman feels seen, heard, and encouraged, no matter where you are on your fitness journey. The environment is safe, empowering, and genuinely uplifting. It's more than just workouts, it's a space to build confidence, friendships, and strength both physically and mentally.”

• LP

  Life Personal Trainers Kent Town

  Kent Town, SA · 3.9 km from Kensington GardensGym·5(2)

  • Personal Training
  • Weight Loss
  • Post-Natal

  • Free intro offer
  • Private studio
  • Online coaching
  • Nutrition support
  • FAUS Gold accreditation (multiple years)

  Claim this listingSee Kent Town listings

  View more about Life Personal Trainers Kent Town

  About

  Life Personal Trainers offers time-efficient personal training in private studios across Adelaide with a focus on individual goal achievement, lifestyle change, and holistic health including nutrition consulting and corporate wellness programs.

  Qualifications

  • FAUS Gold accreditation (multiple years)
  • AUSactive registered (credential shown)

  Specialisations

  Personal Training, Weight Loss, Post-Natal, Core Health, Athletic Performance, Youth Fitness, Corporate Wellness, Nutrition

  Training methods

  Personal Training, Yoga, Boxing, Bootcamps, Exercise Programming

  Where they train

  Private Studio

  Ideal for

  Pre and post-natal clients, Children and teenagers, Corporate/team clients, Clients with varying fitness levels, Clients with health conditions (diabetes, IBS, cardiovascular issues), Families

  Pricing

  Per session pricing with options to pay as you go or buy blocks. No membership or joining fees.; Pricing url: https://lifept.com.au/price-list/; Session lengths available: 1 hour; 45 minutes; 30 minutes

  Membership

  No membership fees - pay per session or buy blocks

  Free offers and trials

  Contact to arrange; Studio tour: No obligation studio tour available

  Online coaching

  Format: Telehealth dietary consultations with Bonnie Sanderson

  Nutrition

  Formats: In-person; Online/Telehealth; Provider: Accredited Practicing Dietitian (Bonnie Sanderson); Service type: Dietary Consulting; Specialisations: General healthy eating; Weight management; Gut health; Diabetes management; Irritable bowel syndrome; Cardiovascular health; Health fund rebates: Private health rebates may apply

  Practical

  • Booking: Online enquiry form; Phone: (08) 8363 0235; Email: kristin@lifept.com.au (for corporate services)
  • Insurance: Private health fund rebates for dietary consultations

  Address

  11 College Rd, Kent Town SA 5067

  Team

  • KLKristin LewisLead trainer / Corporate Services contact
  • BSBonnie SandersonAccredited Practicing Dietitian & Personal Trainer

• IF

  iNform Fitness Solutions

  Norwood, SA · 3.6 km from Kensington GardensGym·4.9(24)

  • Rehab / Injury Recovery
  • Weight Loss
  • Senior Fitness

  • Free consultation
  • Private studio
  • Online coaching
  • Nutrition support
  • Exercise Physiologists

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  View more about iNform Fitness Solutions

  About

  Adelaide's leading exercise physiologists specialising in injury rehab, fitness, and health. Team of Exercise Physiologists and Exercise Scientists create customised training programs to help clients move safely and rebuild strength.

  Qualifications

  • Exercise Physiologists
  • Exercise Scientists

  Experience

  20+ years. 20 years of clinical experience. Team of Exercise Physiologists and Exercise Scientists with expertise in injury rehabilitation, fitness assessment, and health optimisation.

  Specialisations

  Rehab / Injury Recovery, Weight Loss, Senior Fitness, Athletic Performance, Women's Fitness

  Training methods

  Functional Training, Strength & Conditioning, Custom exercise programs, Pain management training

  Where they train

  Private Studio, Online

  Ideal for

  Seniors / Older Adults, People with chronic pain, Individuals recovering from injury, People seeking health optimisation, Corporate/Executive clients

  Pricing

  Fitness forecaster duration: Approximately 60 minutes face-to-face (20 minutes of actual exercise); Fitness forecaster assessment: $149 (includes aerobic fitness test, 4 strength tests benchmarked for age/gender, 2-page report of findings, and 30-minute coaching session with Exercise Scientist)

  Free offers and trials

  Free online portal membership with access to multiple programs; Free Pain Free Program for chronic pain management; Free FESS Health Tracker for monitoring food, exercise, sleep, and stress; Free Workout Library with home exercise routines; Free newsletter; Initial consultation call (Book a Call option available on website)

  Online coaching

  Telehealth service available for remote consultations and exercise programming. No equipment needed; team trained to use everyday household items. Free members portal with access to online programs including Pain Free Program, FESS Health Tracker, and Workout Library.

  Nutrition

  FESS Health Tracker includes food monitoring component for tracking nutrition alongside exercise, sleep, and stress

  Facilities

  Showers, Changeroom facilities, Aerobic fitness testing equipment, Strength testing equipment

  Practical

  • Booking: Phone, online 'Book a Call' form via website

  Address

  9 Kensington Rd, Norwood SA 5067

• FP

  FIIT Project Fitness & Nutrition

  Norwood, SA · 3.6 km from Kensington GardensGym·5(84)

  • Weight Loss
  • Women's Fitness
  • Strength & Conditioning

  • Free consultation
  • Gym based
  • Private studio
  • Nutrition support

  Claim this listingSee Norwood listings

  View more about FIIT Project Fitness & Nutrition

  About

  A fitness community focused on helping clients love working out again through group classes, personal training, and semi-private training with customised programs.

  Specialisations

  Weight Loss, Women's Fitness, Strength & Conditioning

  Where they train

  Gym-based, Private Studio

  Ideal for

  Beginners, Women, Weight loss clients, Experienced lifters

  Free offers and trials

  Free Intro consultation with a coach

  Nutrition

  Meal prep guidance; Recipe resources (10 simple breakfast, lunch & dinner meal prep recipes available)

  Group classes

  Group Training classes designed for all fitness levels

  Practical

  • Booking: Online booking for free intro (popup form on website); Phone: 0412 911 278

  Address

  3/2-20 Magill Rd, Norwood SA 5067

  Client testimonials

  “I've struggled with weight issues my entire life, despite going on diets and working out. This gym has helped me reached my goals and I've never felt better.”

  “I love the community here. In my first class here I made friends. Those friendships keep me coming back and pushing harder each time.”

  “I've been lifting for years but I'm amazed at how much the coaches here have improved my technique. I also love the group class atmosphere”