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Adelaide, SA

Personal Trainers in Kensington

Compare 48 personal trainers and gyms in and around Kensington, SA, by price, Google reviews, speciality and training style.

Nearby suburbs

St MorrisBeulah ParkKensington GardensMagillHazelwood ParkStepneyNorwoodGlenside

Kensington at a glance

~$70
typical PT session
$50 to $105
published session range
21
offer a free consultation or trial
~$10/wk
typical gym membership

Directory data updated 24 September 2026.

9 personal trainers in Kensington with online coaching

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  • OSX PT and Outdoor Group Training

    Kensington, SAPersonal trainer

    • Women's Fitness
    • Group Fitness
    • Personal Training
    • Outdoor
    • Private studio
    • Online coaching
    Claim this listing
    View more about OSX PT and Outdoor Group Training
    About

    OSX Personal Training offers group training, personal training, and online fitness training with a focus on outdoor and women's fitness.

    Specialisations

    Women's Fitness, Group Fitness, Personal Training, Online Training

    Training methods

    Pilates, Boot camp, Outdoor training

    Where they train

    Outdoor, Private Studio, Online

    Ideal for

    Women

    Online coaching

    Online Training available

    Group classes

    Group Training

    Address

    Kensington Oval, 344 The Parade, Kensington SA 5068

    Team
    • Susanna
    Client testimonials
    “Training outdoors in the morning makes my whole day better: It improves my concentration and gives me a sense of achievement.”
    Jacqui
    “Susanna's energy is infectious. She is knowledgeable, approachable and a great motivator.”
    Kate
    “Susanna is a delight to work with, always punctual, positive and gently encouraging.”
    Sue

  • Australian Institute of Fitness - Adelaide

    Adelaide CBD, SA · 4.8 km from KensingtonPersonal trainer3.9(35)

    • Personal Training
    • Fitness Coaching
    • Group Fitness
    • Private studio
    • Gym based
    • Online coaching
    • RTO ID: 121508 (Registered Training Organisation)
    Claim this listingSee Adelaide CBD listings
    View more about Australian Institute of Fitness - Adelaide
    About

    Australian Institute of Fitness is a nationally recognised RTO offering fitness, massage and nutrition qualifications. Adelaide campus features modern facilities with gym access and all students receive 12-week Goodlife fitness membership.

    Qualifications
    • RTO ID: 121508 (Registered Training Organisation)
    • Nationally Recognised Training provider
    • ITECA registered
    Specialisations

    Personal Training, Fitness Coaching, Group Fitness, Massage Therapy, Remedial Massage, Nutrition, Athletic Performance, Special Populations Training

    Where they train

    Private Studio, Gym-based

    Pricing

    Tuition cost: Varies depending on course, study modality and applicable scholarships. Multiple payment options available.

    Online coaching

    eCampus platform allows study at own pace with access to virtual classrooms and interactive webinars. Graduation rate almost 4 times higher than industry average. Students film assessments with real-life clients and gain practical gym experience from their location.

    Facilities

    Modern air-conditioned campus, Classrooms, Gym, Recreation/chill out area, Multimedia facilities

    Practical
    • Parking: Convenient public car parking close by
    • Booking: Phone: 1300 669 669; Online enquiry form at fitness.edu.au/enquire/; Career Team consultation available
    Address

    Inside Goodlife Health Club, 81 King William St, Adelaide SA 5000

    Team
    • Nouri Groom
    • Chris Apps
    • Lahnee Castro
    • Shirley Mujiselaar
    • Amira Noor
    • Carlos Kaiser
    • Courtney Duffield
    • Donna Reed
    • Graham Fletcher
    • Jennifer Bryce
    • Jennifer Dabbak
    • Lindsay Jones
    • Rafael Bucater
    • Renee Curran
    • Tony Logan-Stevens
    Client testimonials
    “My Institute qualification enabled me to enrich not only my own life, but that of many others through a sense of wellbeing and control.”
    Pat Farmer
    “The coaches are amazing, they're real people with real experiences. They made the learning experience fun and applicable. The classmates were super friendly too. Everyone with the same goal to help people be healthier, fitter and happier.”
    Yun Wang
    “AIF was a well structured place with a variety of coaches that brought different qualities to learning. It was great to be able to be around others that were encouraging and made you feel so welcome in the class.”
    Rinna Porter

  • Moov Personal Training

    Adelaide CBD, SA · 3.9 km from KensingtonPersonal trainer5(17)

    • Women's Fitness
    • Post-Menopausal/Perimenopausal
    • Strength & Conditioning
    • Free consultation
    • Private studio
    • Online coaching
    • Physiotherapy Degree

    From$70per session

    Claim this listingSee Adelaide CBD listings
    View more about Moov Personal Training
    About

    Mary is a physiotherapist-qualified personal trainer specialising in strength training for midlife and menopausal women. She uses a safe, individualised approach based on movement assessments and has extensive experience in rehabilitation and injury recovery.

    Qualifications
    • Physiotherapy Degree
    • Personal Trainer Certification
    • Specialised Movement Assessment Courses
    • Specialised Treatment & Rehab Courses
    Experience

    Years of experience in rehabilitation, movement assessment, treatment and rehab. Personal experience overcoming perimenopause at age 41 with developed strategy for strength training consistency.

    Specialisations

    Women's Fitness, Post-Menopausal/Perimenopausal, Strength & Conditioning, Rehab / Injury Recovery, Muscle Building, Bone Density, Mobility

    Training methods

    Functional Training, Strength Training, Movement Assessment, Rehabilitation, HIIT, Zone 2 Training, Sprint Interval Training

    Where they train

    Private Studio, Online

    Ideal for

    Midlife women, Menopausal women, Perimenopausal women, Women over 40, People with chronic pain, People with acute injuries, People with low mobility, People with instability, People with neurological conditions, Athletes, Ages 24-77 (youngest client 24, oldest 77)

    Pricing

    30 min block 10: $650 AUD (10 sessions); 45 min block 10: $850 AUD (10 sessions); 60 min block 10: $1000 AUD (10 sessions); Initial assessment: $90 AUD for 45 minutes; 30 min pay as you go: $70 AUD; 45 min pay as you go: $90 AUD; 60 min pay as you go: $105 AUD; Semi private 30 min 2to1: $50 AUD each; Semi private 30 min 3to1: $40 AUD each; Semi private 45 min 2to1: $55 AUD each; Semi private 45 min 3to1: $45 AUD each; Semi private 60 min 2to1: $60 AUD each; Semi private 60 min 3to1: $50 AUD each

    Free offers and trials

    Initial assessment: No obligation, 45-minute full body movement assessment included in initial session

    Online coaching

    Pricing: Cardio only weekly: $7.00 AUD; Cardio only monthly: $24.75 AUD; Strength program weekly: $13.50 AUD; Strength program monthly: $49.50 AUD; Strength plus mobility bundle weekly: $20.00 AUD; Strength plus mobility bundle monthly: $74.20 AUD; Features: 3 different functional strength workouts per week; At least 3 exercise variations per set; Cardio workout options (SIT, HIIT, Zone 2); Skipping/jump rope tutorials; Progressive overload with 4-week program changes; Detailed video and text demonstrations; 24/7 messaging access for form checks; Private Facebook group community; Educational...

    Group classes

    Group Classes - $30 per session, 4-Week Functional Strength Challenge for Midlife Women

    Facilities

    Open space on Wakefield St, Adelaide CBD

    Practical
    • Booking: Online new client form at bottom of website pages, then online calendar booking for assessment
    Address

    Insight Personal Fitness, 241 Wakefield St, Adelaide SA 5000

    Team
    • Mary
    Client testimonials
    “Mary has been amazing! Can't recommend her highly enough as a PT. I have had chronic back pain for years and have never really done any strength training. She was caring and always worked around my injuries. She created a program that was perfect for me and my body. She knew when to push me and when it was too much. I have never felt so strong.”
    Tara L
    “I injured my lower lumbar spine via a fracture a few years ago from a sporting accident...From the first session where she assessed my whole body and movement I knew things would be different...Within the first few weeks I experienced a pivotal moment where I suddenly sneezed and didn't have the time to brace for the shooting pain I'd felt for years...Now I have gone from a constant state of pain 7-9 down to days with no pain at all and some with a rating of 2-4.”
    Fiona S
    “Living with Cerebral Palsy Right sided weakness I have always struggled with my mobility...Mary saw my body first then worked out why it was doing what it was and set exercises around that. Through doing these exercises I noticed a difference between 3-6 months, surprised myself by walking more than 1 block without stopping...Mary has a way and understanding of the body that many few have.”
    Julia L

  • Adapt4life Personal Training

    Adelaide CBD, SA · 3.5 km from KensingtonPersonal trainer5(5)

    • Flexibility
    • Mobility
    • Strength
    • Free trial session
    • Private studio
    • Home visits
    • Online coaching
    • AUSactive Registered

    $60per session

    Claim this listingSee Adelaide CBD listings
    View more about Adapt4life Personal Training
    About

    Personal trainer specialising in strength, flexibility, mobility, rehabilitation, and weight loss. Extensive experience in Pilates and rehabilitative work, with a focus on building strong relationships with clients and individualised programming.

    Qualifications
    • AUSactive Registered
    Experience

    Over 18 months of client testimonials mentioning long-term training relationships. Particular expertise noted in post-natal training, core strength, pelvic floor work, Pilates, and rehabilitation of chronic injuries including arthritic conditions and back problems.

    Specialisations

    Flexibility, Mobility, Strength, Rehabilitation, Weight Loss, Confidence, Post-Natal

    Training methods

    Strength Training, Pilates, Matwork Pilates, Boxing, Cardio

    Where they train

    Private Studio, Home Visits, Online

    Ideal for

    Pregnant women / Post-Natal, Seniors (65+), People with chronic pain/injuries, Beginners, Couples/Friends (buddy sessions), General fitness enthusiasts

    Pricing

    $60 per session

    Free offers and trials

    Introductory session at $45 (heavily discounted from standard $60 rate)

    Online coaching

    Complete workouts available via live online video from client's home, with same exercise capabilities as in-studio training

    Group classes

    Buddy Sessions (2-person sessions) and Matwork Pilates available in group format

    Practical
    • Booking: Phone (0410 649 037) or online enquiry form
    Address

    417 Gilles St, Adelaide SA 5000

    Team
    • Irene O'DalyOwner/Personal Trainer
    Client testimonials
    “I have been training with Irene for almost two years and she has brought much positive change and transformation into my life. Being 30 weeks pregnant, she curated and tailored a special program throughout my pregnancy and as a result, I've experienced no injuries and enjoyed a hassle-free pregnancy (even my obstetrician is impressed)!! I'm so grateful and appreciative for Irene's help, coaching and guidance. Due to her extensive experience in Pilates and rehabilitative work, Irene has focused on building my core strength and pelvic floor, which has been invaluable as I head into my third trimester. Not only is she a absolute delight to work with, I feel that I am in safe hands and I'm a converted client for life!”
    Victoria
    “I started 5 months ago training with Irene, and now I come twice a week, because the training lifts not only my wellbeing physically but also my spirit. I can see and feel my physical strength improving, my body shape refining and feeling more spring in my step. I thoroughly enjoy every session, not one is the same as the other. Thanks to Irene, she is brilliant and fun. What an excellent trainer! I am 67 in July.”
    Gabriele
    “My thanks for 3 years of excellent Pilates sessions. As well as improved overall strength, flexibility and posture, my arthritic wrist are much less painful. More impressively I no longer visit a chiropractor after 30 years of adjustments for a lower back problem. At 83, I really benefit from and appreciate your friendly concern and expertise.”
    Colleen L

  • Australian Institute of Personal Trainers

    Adelaide CBD, SA · 4.8 km from KensingtonPersonal trainer5(1)

    • Personal Training Education
    • Group Fitness Instruction
    • Nutrition Coaching
    • Online coaching
    • SIS40221
    Claim this listingSee Adelaide CBD listings
    View more about Australian Institute of Personal Trainers
    Qualifications
    • SIS40221
    • SIS30321
    • BSB50120
    • 10967NAT
    • Available
    Experience

    20+ years

    Specialisations

    Personal Training Education, Group Fitness Instruction, Nutrition Coaching, Strength and Conditioning, Online Training, NDIS Support

    Training methods

    HIIT, Bootcamps, Circuit Training, Strength and Conditioning, Functional Training

    Where they train

    Campus-based training, Partner gym locations, Online delivery, 1-to-1 Flexible Mentor (local)

    Ideal for

    Career-changers, Full-time workers seeking flexible study, Athletes, People with disabilities (NDIS support), Veterans, Students (VET in Schools Program)

    Pricing

    Pricing information not explicitly stated on website

    Online coaching

    Full online learning with support from personal trainers. Students can study theory online at their own pace and complete practical training locally with mentors or at partner gyms.

    Practical
    • Accessibility: Ndis registered: Students can become NDIS-registered providers through study; Flexible study options: Online and blended learning for accessibility
    • Booking: Phone: 1300 616 180, Online enquiry form, Contact page available
    Address

    81 King William St, Adelaide SA 5000

    Client testimonials
    “They have an excellent range of courses on offer, as well as superb customer service that made me feel welcomed and supported throughout my studies.”
    Brad Davis
    “I spoke with Tamara, who was wonderful. She gave me all the information about the course and kept in touch right throughout the enrolment process.”
    Amy Marshall
    “Studying my theory online and at my pace allowed me to continue working full-time. The face-to-face component was amazing, working with an experienced instructor.”
    Jaiden Myer

  • Big Shot Sport, Health, Fitness & Disability Exercise

    Stepney, SA · 2.1 km from KensingtonPersonal trainer

    • Athletic Performance
    • Strength & Conditioning
    • Weight Loss
    • Outdoor
    • Online coaching
    • Nutrition support

    $85per session

    Claim this listingSee Stepney listings
    View more about Big Shot Sport, Health, Fitness & Disability Exercise
    About

    Big Shot offers 70-minute outdoor fitness and running training sessions combining cross-training, boxing, strength and circuit training, plus online coaching for runners and athletes of all levels. Specialises in disability exercise and youth athletic development.

    Specialisations

    Athletic Performance, Strength & Conditioning, Weight Loss, Disability Exercise, Running Training

    Training methods

    Cross-training, Running, Boxing, Circuit Training, Weights Training, Sports Performance Training

    Where they train

    Outdoor, Online

    Ideal for

    All ages, All fitness levels, Athletes, Runners (beginner to advanced), People with disabilities, Youth (ages 8-21 for Running Squad)

    Pricing

    Optional fitness test session: $85 for 70-minute one-on-one session; Online running fitness program: $960 per 12-week block (or $320/month x 3 months in instalments); Big shot running squad athletes: $300 per 4-week block (ages 8-21)

    Online coaching

    Personalised 12-week block programs delivered via email, with weekly correspondence about progress and feedback for next week's program; Service area: Australia & International; Optional assessment: Optional one-on-one 70-minute fitness test/running workout with Brett Hayes at end of 12-week block ($85)

    Nutrition

    Brett Hayes holds Advanced Certificate in Nutrition

    Group classes

    Big Shot Running Squad (developmental running program for youth ages 8-21)

    Practical
    • Accessibility: Services specifically include disability exercise programs
    • Booking: Phone: 0419 325 841
    Address

    25 Laura St, Stepney SA 5069

  • MTB Bods

    Stepney, SA · 2.4 km from KensingtonPersonal trainer5(3)

    • Athletic Performance
    • Strength & Conditioning
    • Free intro offer
    • Private studio
    • Home visits
    • Online coaching
    • Cert III Fitness
    Claim this listingSee Stepney listings
    View more about MTB Bods
    About

    Alice is a certified strength and conditioning coach with over 10 years of experience, specialising in functional training for mountain bikers. She combines bodybuilding principles with functional movements to help riders build strength, improve performance and recover faster.

    Qualifications
    • Cert III Fitness
    • Cert IV Fitness
    • CrossFit Level 1 Instructor
    • Level 1 Master Trainer
    • Sports Power Coach
    • Australian Sports Commission Community Coach
    • CrossFit Kids Coach
    Experience

    10+ years. Over a decade of experience as a coach, gym owner, personal trainer and yoga instructor. Mountain bike enthusiast with special interest in fitness for kids and teens.

    Specialisations

    Athletic Performance, Strength & Conditioning

    Training methods

    Functional Training, CrossFit, Yoga

    Where they train

    Private Studio, Home Visits, Gym-based, Online

    Ideal for

    Mountain bikers (all disciplines: downhill, gravity enduro, trail, XCO, cross country), Children and teens, Injured athletes

    Pricing

    One on one pt: Price not stated on website; Custom programs: Price not stated on website; MTB Strength Starter Pack: PT session + 4 week program (exact price not stated on website)

    Free offers and trials

    Free downloadable sample introductory strength program for mountain bikers

    Practical
    • Booking: Online booking via website (shop section); Email: mtbbods@gmail.com (for custom programming inquiries)
    Address

    28 Stepney St, Stepney SA 5069

    Team
    • Alice
    Client testimonials
    “I signed up with Alice because of her background in riding and functional strength. Super supportive and a custom program that looks at my long term goals. Highly recommend!”
    Rob Greenwood

  • Adelaide Personal Trainer

    Payneham, SA · 2.8 km from KensingtonPersonal trainer5(1)

    • Weight Loss
    • Strength & Conditioning
    • Core Strength
    • Home visits
    • Private studio
    • Online coaching
    • Nutrition support
    • Master Personal Trainer (Australian Institute of Fitness)
    Claim this listingSee Payneham listings
    View more about Adelaide Personal Trainer
    About

    Clayton is a fully qualified Master Personal Trainer from Adelaide with over 20 years in the fitness industry. He specialises in personalised training programmes focusing on nutrition, strength, and core development, designing programmes suited to individual preferences and lifestyle.

    Qualifications
    • Master Personal Trainer (Australian Institute of Fitness)
    • Top Gun Award (Australian Institute of Fitness - from 150+ students)
    • Punch Pad, Kick Pad and PunchFit Qualified Trainer
    • Advanced Fitball
    • Senior First Aid
    • Registered with Fitness Australia
    Experience

    20+ years. Over 20 years involved in and around the fitness world. Published author on EzineArticles.com writing fitness and diet-related articles. Specialises in diet, nutrition, and training psychology.

    Specialisations

    Weight Loss, Strength & Conditioning, Core Strength

    Training methods

    Strength Training, Circuit Training, Body Weight Training, PunchFit, Punch Pad, Kick Pad, Fitball Training

    Where they train

    Home Visits, Private Studio

    Ideal for

    General fitness, Weight loss seekers, Beginners, Gym avoiders (private training option)

    Online coaching

    Implied through website tags mentioning 'online' and general reference to home-based training options

    Nutrition

    Yes - specialising in diet and nutrition coaching. Focuses on customised nutrition plans teaching clients what to eat, how much to eat, and meal timing.

    Practical
    • Booking: Phone (08) 8378 1379 or 0411230575, or email adelaidepersonaltrainer@gmail.com
    Address

    7 Portrush Rd, Payneham SA 5070

    Team
    • Clayton Webber
    Client testimonials
    “Hi I'm Interested in meeting up to discuss previous client outcomes, my goals, costs, one on one training sessions. I work full time in the CBD and basically want to get fitter, leaner tone up. I've dropped about 30kg so far through portion control and regular exercise. I'm 6'5" and around 90kg. Would really like to reduce body fat% as much as possible.”
    Eric Anato

  • FitAngels Body Transformations

    Norwood, SA · 2.2 km from KensingtonPersonal trainer5(13)

    • Weight Loss
    • Body Transformation
    • Strength & Conditioning
    • Gym based
    • Online coaching
    • Nutrition support
    Claim this listingSee Norwood listings
    View more about FitAngels Body Transformations
    About

    FitAngels Body Transformations specialises in body transformation through customised training and nutrition programs, from beginner sculpting to competition coaching, with options for online or in-person training.

    Specialisations

    Weight Loss, Body Transformation, Strength & Conditioning, Athletic Performance, Rehab / Injury Recovery

    Training methods

    Weight Training, Circuit Training, Cardio-based training, Body-weighted exercises

    Where they train

    Gym-based, Online

    Ideal for

    Beginners, Experienced trainers, Competition athletes, Injured clients, Special needs clients, Women (bikini body focus), Vegetarians/vegans

    Pricing

    Specific pricing not found on website. Contact required for quotes.

    Online coaching

    Online programs available with optional 12-week coaching support via email and phone contact.; Response time: 48 hours

    Nutrition

    Flexible dieting and well-balanced wholefoods. No restricted dieting. Caters for vegetarians, vegans and gluten intolerant clients. Focus on keeping clients healthy, hormonally balanced and energetic.

    Practical
    • Booking: Email: fitangels@hotmail.com; Online consultation form submission; Phone: 0422 010 656
    Address

    62 Sydenham Rd, Norwood SA 5067

    Team
    • Janere ReidFounder/Coach
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