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Adelaide, SA

Personal Trainers in Kent Town

Compare 67 personal trainers and gyms in and around Kent Town, SA, by price, Google reviews, speciality and training style.

Kent Town at a glance

~$70
typical PT session
$50 to $105
published session range
29
offer a free consultation or trial
~$10/wk
typical gym membership

Directory data updated 24 September 2026.

22 gyms with personal training in Kent Town with a free consultation

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  • Unley, SA · 3.0 km from Kent TownGym5(31)

    • Women's Fitness
    • Strength & Conditioning
    • Weight Loss
    • Free trial session
    • Private studio
    • Gym based
    • Nutrition support
    View more about Satori Women's Health Club
    About

    Adelaide's O.G 24/7 women-only health club and reformer Pilates studio offering 40+ group fitness classes, personal training, on-demand reformer Pilates, recovery services, and nutrition guidance in a supportive, female-focused community.

    Specialisations

    Women's Fitness, Strength & Conditioning, Weight Loss, Rehab / Injury Recovery, Post-Natal

    Training methods

    Reformer Pilates, Functional Training, HIIT, Yoga, Strength Training, Sports Conditioning, Barbell Training, Mat Pilates

    Where they train

    Private Studio, Gym-based

    Ideal for

    Women of all ages, Beginners to advanced, Mothers, Women through different life stages

    Pricing

    Trial offer: 3 sessions for $55; Trial offer details: 3 sessions in 24/7 gym with access to 40+ group classes and reformer Pilates + Recovery Studio

    Free offers and trials

    Offer: 3 sessions for $55; Try 24/7 gym with unlimited group classes and reformer Pilates + Recovery Studio access

    Nutrition

    true

    Group classes

    Strong, Shred, Total Body, Step, Abs + Booty, HIIT, Barbell Pump, Sculpt, Mat Pilates, Power Pilates, Yoga

    Facilities

    Weights, Cardio equipment, Reformer Pilates studio, Community kitchen with coffee machine, Kids zone, 24/7 access, Evolt 360 body composition scanner

    Practical
    • Accessibility: Injury accommodations: Instructors available to discuss modifications before class
    • Booking: Mobile app (Satori Health Club app), Online booking system (Gymflow), Phone enquiry, Walk-in
    Address

    80A Unley Rd, Unley SA 5061

    Team
    • Lizzie ArnoldClub Owner
    • SophieAssistant Manager + Fitness Coach
    • EllieMembership Consultant + Fitness Coach
    • BreannaMembership Consultant + Fitness Coach
    • MeganFitness + Recovery Coach
    • MelaniePilates + Fitness Coach
    Client testimonials
    “After spending many years trying to stay motivated as a large gym chain, I have found my happy place at Satori Women's Health Club. Great Classes, instructors, gym space & equipment - and the attention to detail you just don't get in the larger gyms. 10/10!”
    “I have been attending Satori Women's Gym for a few years now. I love this place! The staff are friendly, always helpful and expert with all things related to keeping fit and healthy. The equipment is clean and well maintained. It's such a relief after having to compete with the muscle-building grunters in mainstream gyms to be able to use equipment safely and without the hassle. Megan my PT is a gem and has helped me rehab from various injuries. I have forged friendships with other attendees as the classes are fun too! Highly recommended!”
    “It is open 24/7 which allows me to sneak in a 5am session before work. Everyone there is keen to help you reach your goals, from my constructive personal trainer Megan to my informative dietician Anastasia, and you feel part of a community of like-minded women. They have various classes at different times to suit my needs.”
  • Adelaide CBD, SA · 2.1 km from Kent TownGym5(51)

    • Strength & Conditioning
    • Weight Loss
    • Senior Fitness
    • Free trial session
    • Private studio
    • Gym based
    • Nutrition support
    • Exercise Physiology Degree (all trainers)
    View more about Xpress Personal Training
    About

    Xpress Personal Training is a relaxed and welcoming studio gym in Adelaide CBD specialising in time-efficient 30-minute personal training sessions designed for busy lifestyles. Welcome to all from beginners to seniors.

    Qualifications
    • Exercise Physiology Degree (all trainers)
    • Sports Science Degree (all trainers)
    Experience

    30+ years. Founded 30 years ago by Anton Lippis. Owner created the business to provide fast and efficient 30-minute personal training programs for busy people. Emphasises hand-picking best graduates and senior personal trainers with latest scientific methods.

    Specialisations

    Strength & Conditioning, Weight Loss, Senior Fitness, Rehab / Injury Recovery, Athletic Performance

    Training methods

    Circuit Training, Interval Training, Strength Training, Cardio, Boxing, Kickboxing

    Where they train

    Private Studio, Gym-based

    Ideal for

    Complete beginners, Non-gym goers, Seniors, Busy professionals, People wanting weight loss, People in rehab/injury recovery, All fitness levels

    Pricing

    Gym membership casual: 10 passes: $15 per session; 50 passes: $11 per session; Never expire, flexible casual passes for 1-2 times per week training; Gym membership monthly: 3 month: $110 per month; 6 month: $99 per month; 12 month: $88 per month; For those training 3-4 times per week, no lock-in contracts; Personal training sessions: Blocks of 5: $50+ per session (pricing decreases with larger blocks); No admin fees or joining fees; Blocks of 100: $50 per session

    Membership

    Casual: $11-$15 per session depending on pack size; Monthly: $88-$110 per month depending on contract length

    Free offers and trials

    One free personal training session or 1 week free gym membership

    Nutrition

    Mentioned in founder bio as helping with 'good exercise and eating habits' but no formal nutrition coaching service detailed

    Facilities

    Weights, Cardio equipment, Lockers, 2 Change rooms, Shower, Resistance bands available

    Class timetable

    Opening hours: Sunday: Closed; Saturday: 7:30 AM - 9:00 AM; Evening mon to fri: 4:30 PM - 7:00 PM; Morning mon to fri: 6:00 AM - 9:00 AM; Lunchtime mon wed fri: 11:00 AM - 2:00 PM

    Practical
    • Parking: Convenient parking on Pulteney Street in the mornings and at lunchtime
    • Booking: Phone (0415 795 879), email (anton@xpresspt.com), or online contact form
    Address

    470 Pulteney St, Adelaide SA 5000

    Team
    • Anton LippisGeneral fitness, personal training
    Client testimonials
    “I cannot recommend XPT highly enough. Anton creates such a fun and friendly environment while gently pushing you to achieve your fitness goals.”
    Alison Graetz
    “XPT has been my gym for over 20 years. The trainers are professional, knowledgeable and have helped me with my rehab recovery.”
    Carmel Murray
    “I have been training at XPT for 15 years. Anton is the most genuine person you could meet and genuinely cares about his clients.”
    Matt Thompson
  • Marden, SA · 3.6 km from Kent TownGym4.6(37)

    • Strength & Conditioning
    • Weight Loss
    • Senior Fitness
    • Free trial session
    • Gym based
    • Private studio
    View more about Healthworks Marden Gym & Fitness Centre
    About

    Healthworks Marden is a 24/7 gym and fitness centre offering a non-judgemental, non-intimidating atmosphere with flexible memberships, diverse group classes and personal training.

    Specialisations

    Strength & Conditioning, Weight Loss, Senior Fitness, Athletic Performance, Jiu-Jitsu

    Training methods

    HIIT, Pilates, Yoga, Boxing, Zumba, Barbell Training, Functional Training, Jiu-Jitsu

    Where they train

    Gym-based, Private Studio

    Ideal for

    Beginners, Weight loss seekers, Senior fitness (50+), All fitness levels, Athletes, Jiu-Jitsu enthusiasts

    Pricing

    Membership options: Cost: $12.95 per week; Name: Pay As You Go - 12 Month Direct Debit; 24/7 Access, Group Fitness Classes, Free Access Key (Save $40); Joining fee: $0; Total annual: ~$673.40; Cost: $549; Name: Best Value - One-Off Payment; Period: 12 months; 24/7 Access, Group Fitness Classes, Free Access Key (Save $40); Joining fee: $0; Cost: $15.95 per week; Name: Cancel Any Time Membership; Flexible no contract, 24/7 Access, Group Fitness Classes, Free Access Key (Save $40); Joining fee: $0

    Free offers and trials

    Type: 14 Day Free Trial; Full 24/7 access for 14 days, new members only, limited time offer; Type: Free Casual Visit; One free casual visit per person via mailing list sign-up

    Group classes

    HIIT 45, 45 minutes, MON 6:00 PM - 6:45 PM (Michael), TUE 6:00 PM - 6:45 PM (Naomi), WED 6:00 PM - 6:45 PM (Naomi), THU 6:00 PM - 6:45 PM (Michael), SAT 8:15 AM - 9:00 AM (Seb), Station-based high intensity class combining cardio, strength and endurance. Alternating short bursts of intense work with low intensity recovery. Ideal for beginners and fast fat-burning., Pilates, 45-60 minutes, TUE 9:00 AM - 9:45 AM (Xanthia), Low-impact exercise strengthening muscles while improving postural alignment and flexibility. Targets core with slow, precise movements and breath control., Yoga, 60 minutes, WED 9:00 AM - 10:00 AM (Liana), 60 minutes of physical exercises, breath control, relaxation and positive thinking with low-impact movement and postures to develop harmony with body, mind and environment., Zumba, TUE 10:10 AM - 11:10 AM (Rachael), Fitness program combining Latin music and easy-to-follow dance moves with interval training alternating fast and slow rhythms and resistance training., Barbell Pump, MON 9:00 AM - 10:00 AM (Xanthia), High energy barbell class designed to target the entire body with resistance style moves. Suitable for anyone wanting a complete body workout., Barbell Pump + Step, Combination of barbell work and step aerobics., Conditioning, WED 9:00 AM - 10:00 AM (Seb), 1 hour class combining cardio, strength and flexibility with various movement styles including balance/stability work, strength training, body sculpt, hi-low impact and step. All fitness levels welcome., Core + Stretch, MON 10:10 AM - 11:10 AM (Seb), FRI 10:10 AM - 11:10 AM (Seb), Focused class on core strengthening and flexibility., Strength For Life (50+), MON 9:00 AM - 10:00 AM (Seb), TUE 9:00 AM - 10:00 AM (Rachael), WED 9:00 AM - 10:00 AM (Paris), THU 9:00 AM - 10:00 AM (Paris), FRI 9:00 AM - 10:00 AM (Seb), SAT 9:00 AM - 10:00 AM (Seb), Specialised strength training class designed for seniors aged 50 and above., Cardio Strength, THU 9:10 AM - 10:10 AM (Xanthia), Combined cardio and strength training class., Beginner Boxing, Introduction to boxing techniques for beginners., Dance Fitness, FRI 9:00 AM - 10:00 AM (Katie), Fun cardio workout using dance movements., Strength & Conditioning, WED 10:00 AM - 10:45 AM (Paris), Strength and conditioning focused class., Jiu-Jitsu, Marked with * on timetable, likely requires additional fees or separate registration, 90 minutes, MON 7:00 PM - 8:30 PM (James), WED 7:00 PM - 8:30 PM (James), Martial arts training in jiu-jitsu techniques.

    Facilities

    24/7 Access, Cardio Equipment, Free Weights, Pin Loaded Equipment, Main Studio (Group Classes), HIIT Studio, Weight Room, Free Parking

    Practical
    • Parking: Ample free parking available
    • Booking: Online via website, Phone (0401 898 335), Email (hello@healthworksmarden.com.au)
    Address

    63 Lower Portrush Rd, Marden SA 5070

    Team
    • Michael
    • Naomi
    • Seb
    • Xanthia
    • Rachael
    • Chris
    • Liana
    • Paris
    • James
    • Katie
  • Prospect, SA · 4.3 km from Kent TownGym5(76)

    • Athletic Performance
    • Strength & Conditioning
    • Rehab / Injury Recovery
    • Free consultation
    • Private studio
    • Nutrition support
    • B. App. Sci (Exercise Science)
    View more about Threshold Performance Training
    About

    Callan Prider is a University-qualified strength and conditioning coach with over a decade of industry experience. He previously worked at the University of Louisville assisting with Olympic sports, and has worked with athletes across AFL, SANFL, NBL, national teams and professional sports.

    Qualifications
    • B. App. Sci (Exercise Science)
    • M.Sc. Exercise Science (Strength and Conditioning)
    • ASCA Level 2
    Experience

    10+ years. Over a decade of industry-leading experience. Worked at University of Louisville assisting Olympic sports programmes, with diverse range of athletes across AFL, SANFL, Premier League Basketball, and national Table Tennis athletes.

    Specialisations

    Athletic Performance, Strength & Conditioning, Rehab / Injury Recovery

    Training methods

    Strength & Conditioning, Speed and Agility Training, Power Development

    Where they train

    Private Studio

    Ideal for

    Professional and semi-professional athletes, Junior athletes, Athletes recovering from injury

    Free offers and trials

    Free, no-obligation consultation offered

    Nutrition

    High Performance Nutritionist (Emily Hartley) specialises in optimising fuelling strategy for peak athletic performance and nutrition planning

    Facilities

    Strength and conditioning equipment, Recovery zone with cutting-edge recovery tools, State-of-the-art performance testing facilities

    Practical
    • Booking: Online form submission or phone contact
    Address

    Unit 3/1 Menzies Cres, Prospect SA 5082

    Team
    • Callan PriderHead Coach / Strength & Conditioning Coach
    • Emily HartleyHigh Performance Nutritionist
    Client testimonials
    “Callan is one of the best strength and conditioning coaches in Adelaide. He helped me tremendously this off-season preparing my body for the NBL.”
    Sunday Dech
    “I can honestly say Threshold Performance has turned my career around. I've never felt so explosive on the court in my life.”
    Tom Kubank
    “Callan's professionalism and ability to integrate the exercises I've been cleared to do for my ACL rehab has been amazing.”
    Nik Desantis
  • Magill, SA · 4.7 km from Kent TownGym4.8(65)

    • Strength & Conditioning
    • Weight Loss
    • Senior Fitness
    • Free trial session
    • Gym based
    • Private studio
    • 15+ years' experience
    View more about EFM Health Club Magill
    About

    EFM Magill is a friendly, non-intimidating suburban gym in east Adelaide offering guided workouts for all ages and fitness levels. No lock-in contracts, with tailored support and experienced fitness coaches.

    Experience

    15+ years. Wade Brady has over 15 years of fitness experience since 2009, helping countless members discover enjoyable and rewarding training. Specialises in strength training and building confidence through safe, effective workouts.

    Specialisations

    Strength & Conditioning, Weight Loss, Senior Fitness, General Fitness, Confidence Building

    Training methods

    Strength Training, Group Fitness, Yoga, Pilates

    Where they train

    Gym-based, Private Studio

    Ideal for

    All ages, All fitness levels, Beginners, Over 40s, Over 50s

    Pricing

    Intro offer: 6 weeks for $189; Group classes: Included with membership; Personal training: Available - contact Wade for rates

    Free offers and trials

    6 weeks for $189

    Group classes

    Yoga, Pilates, Strength training classes

    Class timetable

    Member access: Members can access outside staffed hours with access fob; Monday friday: 5:00am - 10:00pm; Saturday sunday: 7:00am - 7:00pm; Staffed sessions: Friday: 5:00pm - 7:00pm; Saturday: 7:30am - 9:30am; Monday friday: 6:00am - 10:00am; Monday wednesday: 4:00pm - 8:00pm; Tuesday thursday: 12:00pm - 1:00pm, 4:00pm - 7:00pm; Personal training and ndis: By appointment only

    Practical
    • Accessibility: Ndis provider url: https://efm.net.au/health-hub
    • Booking: Online booking system (Punchpass); Phone: 0417 167 638; Email: magill@efm.net.au
    • Insurance: NDIS
    Address

    557 Magill Rd, Magill SA 5072

    Team
    • Wade Brady
  • Glenside, SA · 3.1 km from Kent TownChain gym3.8(62)

    • Strength & Conditioning
    • Weight Loss
    • Functional Training
    • Free trial session
    • Gym based
    View more about Zap Fitness 24/7 Burnside
    Specialisations

    Strength & Conditioning, Weight Loss, Functional Training, Sports Specific Training

    Training methods

    Functional Training, TRX, Focus Pad Training, Strength & Conditioning

    Where they train

    Gym-based

    Membership

    Home membership: Starting from $10.99 per week (excludes SA); Premium membership: Starting from $15.99 per week (Salamanca Tasmania location); Passport membership: Starting from $13.99 per week (excludes SA)

    Free offers and trials

    Free trial available

    Facilities

    Free Weights, Pin Loaded Equipment, Strength Equipment, Cardio Equipment, Battle Ropes, Boxing Bags, Functional Training Zone, Dedicated Stretching Area, Change Rooms, Free Wifi, Free Parking

    Practical
    • Parking: Free parking available
    • Booking: Online booking system (Zap Fitness app), phone call to 1300 927 348, or visit during staffed hours
    Address

    447 Portrush Rd, Glenside SA 5065

    Team
    • Patrick O'Daly
  • Prospect, SA · 3.6 km from Kent TownChain gym3.7(65)

    • Strength & Conditioning
    • Weight Loss
    • Functional Training
    • Free trial session
    • Gym based
    View more about Zap Fitness 24/7 Prospect
    Specialisations

    Strength & Conditioning, Weight Loss, Functional Training

    Training methods

    Hypertrophy Training, Functional Training, Sports Specific Training

    Where they train

    Gym-based

    Membership

    Access 65+ gyms nationwide with Passport membership, single gym access with Home membership. Prices exclude SA.; Home membership: Starting from $10.99 per week; Passport membership: Starting from $13.99 per week

    Free offers and trials

    Free trial membership available

    Facilities

    Free Weights, Pin Loaded Equipment, Strength Equipment, Cardio Equipment, Functional Training Zone, Boxing Bags, Battle Ropes, Sled Track, Dedicated Stretching Area, Change Rooms, Free WiFi

    Practical
    • Booking: Online booking: join.zapfitness.com.au; Phone: 1300 927 348; In-person during staffed hours; Zap Fitness App
    Address

    100 Main N Rd, Prospect SA 5082

    Team
    • Joseph Challinder
  • Unley, SA · 3.5 km from Kent TownChain gym5(98)

    • Boxing
    • Strength & Conditioning
    • Cardio
    • Free intro offer
    • Gym based
    • Online coaching
    View more about UBX Unley
    About

    UBX Unley is a boxing and strength conditioning gym offering full-body workouts in under 45 minutes with pre-designed daily changing stations, 1-on-1 coach support, and 24/7 access.

    Specialisations

    Boxing, Strength & Conditioning, Cardio, Full-Body Fitness

    Training methods

    Boxing, Strength Training, Cardio, Station-Based Training, Pad Work

    Where they train

    Gym-based

    Ideal for

    All fitness levels, Beginners to boxing, Experienced athletes, People seeking community-oriented fitness

    Membership

    $149 AUD for 28-day intro (Easter sale, normally $199). Includes no sign-up fee, free lanyard ($9.95 value), free UBX keyfob for 24/7 access ($49.95 value), and free hand wraps ($15 value). Upfront once-off payment, no ongoing contract.

    Free offers and trials

    Free first workout; Free boxing induction for first-time boxers; Free lanyard with intro offer; Free UBX keyfob for 24/7 access with intro offer; Free hand wraps with intro offer

    Online coaching

    Premium access to TRAIN: On Demand App included with membership. Hybrid fitness flexibility with on-demand access to gym, coach and workouts available.

    Facilities

    Boxing equipment, Hand wraps and gloves available, 12 workout stations with 2 exercises each, Sound system, Clean facilities

    Class timetable

    Staffed hours: Friday: 5:30 AM - 10:00 AM; Monday: 5:30 AM - 10:00 AM, 5:00 PM - 7:30 PM; Sunday: Unstaffed; Tuesday: 5:30 AM - 10:00 AM, 5:00 PM - 7:30 PM; Saturday: 7:30 AM - 10:00 AM; Thursday: 5:30 AM - 10:00 AM, 5:00 PM - 7:30 PM; Wednesday: 5:30 AM - 10:00 AM, 5:00 PM - 7:30 PM; Extended hours 24 7: 24/7 access available with extended access membership

    Practical
    • Booking: Online registration form; phone +61 460 400 702; email unley@ubxtraining.com.au
    Address

    186 Unley Rd, Unley SA 5061

    Client testimonials
    “UBX Unley is the most amazing boxing gym I have ever been to! Clean, neat and everyone who works there is amazing! I have never had an issue with anything! Highly recommend it. The owners and the coaches are so friendly and supportive.”
    Magyar Suzie
    “UBX Unley is the perfect place to learn technical boxing skills and have a full body workout in less than an hour per day. There are 12 stations with 2x exercises which change each day, plus regular challenges throughout the year. The trainers and people who attend the gym are very supportive and encouraging. Even first thing in the morning there is a group of dedicated regular attendees who are full of energy! Overall there is a wonderful community feel about this place. I highly recommend everyone try working out here, you will be hooked like I am!”
    Daniel Palmer
    “Best gym experience I have ever had. Pre-designed workouts on display, 24 hour access, no class times! The trainers really know there stuff and are more than happy to guide, advise and help you on your fitness/boxing journey. I absolutely love this place!!!”
    James Salangsang
  • St Morris, SA · 3.2 km from Kent TownChain gym3.7(71)

    • Strength & Conditioning
    • Functional Training
    • Cardiovascular & Endurance
    • Free trial session
    • Gym based
    View more about Zap Fitness 24/7 St Morris
    Specialisations

    Strength & Conditioning, Functional Training, Cardiovascular & Endurance

    Where they train

    Gym-based

    Membership

    Excluding SA pricing shown; current offer: 2 weeks free + $0 join fee on select memberships; Currency: AUD; Home membership: Starting from $10.99 per week; Description home: Access one gym and amenities only; Passport membership: Starting from $13.99 per week; Description passport: Access 65+ gyms nationwide

    Free offers and trials

    Free trial

    Facilities

    Boxing Bags, Cardio Equipment, Change Rooms, Dedicated Stretching Area, Free Weights, Free Wifi, Functional Training Zone, Pin Loaded Equipment, Strength Equipment, Personal Training

    Practical
    • Booking: Online booking system; Phone: 1300 927 348; Zap Fitness App; Visit during staffed hours
    Address

    Ground Floor/427 Magill Rd, St Morris SA 5068

    Team
    • Manfred Obbiettivo
  • Life Personal Trainers Kent Town

    Kent Town, SAGym5(2)

    • Personal Training
    • Weight Loss
    • Post-Natal
    • Free intro offer
    • Private studio
    • Online coaching
    • Nutrition support
    • FAUS Gold accreditation (multiple years)
    View more about Life Personal Trainers Kent Town
    About

    Life Personal Trainers offers time-efficient personal training in private studios across Adelaide with a focus on individual goal achievement, lifestyle change, and holistic health including nutrition consulting and corporate wellness programs.

    Qualifications
    • FAUS Gold accreditation (multiple years)
    • AUSactive registered (credential shown)
    Specialisations

    Personal Training, Weight Loss, Post-Natal, Core Health, Athletic Performance, Youth Fitness, Corporate Wellness, Nutrition

    Training methods

    Personal Training, Yoga, Boxing, Bootcamps, Exercise Programming

    Where they train

    Private Studio

    Ideal for

    Pre and post-natal clients, Children and teenagers, Corporate/team clients, Clients with varying fitness levels, Clients with health conditions (diabetes, IBS, cardiovascular issues), Families

    Pricing

    Per session pricing with options to pay as you go or buy blocks. No membership or joining fees.; Pricing url: https://lifept.com.au/price-list/; Session lengths available: 1 hour; 45 minutes; 30 minutes

    Membership

    No membership fees - pay per session or buy blocks

    Free offers and trials

    Contact to arrange; Studio tour: No obligation studio tour available

    Online coaching

    Format: Telehealth dietary consultations with Bonnie Sanderson

    Nutrition

    Formats: In-person; Online/Telehealth; Provider: Accredited Practicing Dietitian (Bonnie Sanderson); Service type: Dietary Consulting; Specialisations: General healthy eating; Weight management; Gut health; Diabetes management; Irritable bowel syndrome; Cardiovascular health; Health fund rebates: Private health rebates may apply

    Practical
    • Booking: Online enquiry form; Phone: (08) 8363 0235; Email: kristin@lifept.com.au (for corporate services)
    • Insurance: Private health fund rebates for dietary consultations
    Address

    11 College Rd, Kent Town SA 5067

    Team
    • Kristin LewisLead trainer / Corporate Services contact
    • Bonnie SandersonAccredited Practicing Dietitian & Personal Trainer
  • Adelaide CBD, SA · 1.9 km from Kent TownGym4.8(22)

    • General Fitness
    • Weight Loss
    • Strength & Conditioning
    • Free consultation
    • Private studio
    • Gym based
    • Online coaching
    View more about Revolution Health Clubs
    About

    The most welcoming and friendly training studio in Adelaide CBD. Revolution offers group fitness, semi-private personal training, and 1-on-1 personal training in a small, non-intimidating studio focused on overall health and fitness.

    Specialisations

    General Fitness, Weight Loss, Strength & Conditioning

    Training methods

    Functional Training, Group Fitness, Personal Training

    Where they train

    Private Studio, Gym-based

    Ideal for

    Beginners, General population, People intimidated by traditional gyms, Those seeking community-based fitness

    Pricing

    Currency: AUD; Revs 365 in club: $34.95 per week; Revs 365 online only: $14.95 per week; Trial offer 7 day pass: $7 for 7 days

    Free offers and trials

    7 Day Pass for $7; Free consultation with Brett for REVS 365 program selection

    Online coaching

    Platform: SugarWod app and Facebook Group; Online programming membership with 2 options: BUILD (men's and ladies-specific programs, 8-week blocks) and HYBRID (12-week blocks, running and Hyrox-themed conditioning); Program name: REVS 365

    Group classes

    Build, Fit, Stretch

    Facilities

    Weights, Cardio equipment, No mirrors in group fitness area (intentional design to reduce intimidation)

    Class timetable

    Available but specific times not provided in extracted content; booking system available on website

    Practical
    • Parking: Plenty of street parking available
    • Booking: Phone: 0488 220 116; Email: brett@revolutionhealthclubs.com.au; Online form submission on website; Online class booking system available
    Address

    3/75A Angas St, Adelaide SA 5000

    Team
    • BrettHead Coach
  • Unley, SA · 3.3 km from Kent TownGym5(3)

    • Personal Training
    • Weight Loss
    • Post-Natal
    • Free intro offer
    • Private studio
    • Online coaching
    • Nutrition support
    • FAUS Gold accreditation (multiple years)
    View more about Life Personal Trainers Unley Studio
    About

    Life Personal Trainers offers time-efficient personal training in private studios across Adelaide with a focus on individual goal achievement, lifestyle change, and holistic health including nutrition consulting and corporate wellness programs.

    Qualifications
    • FAUS Gold accreditation (multiple years)
    • AUSactive registered (credential shown)
    Specialisations

    Personal Training, Weight Loss, Post-Natal, Core Health, Athletic Performance, Youth Fitness, Corporate Wellness, Nutrition

    Training methods

    Personal Training, Yoga, Boxing, Bootcamps, Exercise Programming

    Where they train

    Private Studio

    Ideal for

    Pre and post-natal clients, Children and teenagers, Corporate/team clients, Clients with varying fitness levels, Clients with health conditions (diabetes, IBS, cardiovascular issues), Families

    Pricing

    Per session pricing with options to pay as you go or buy blocks. No membership or joining fees.; Pricing url: https://lifept.com.au/price-list/; Session lengths available: 1 hour; 45 minutes; 30 minutes

    Membership

    No membership fees - pay per session or buy blocks

    Free offers and trials

    Contact to arrange; Studio tour: No obligation studio tour available

    Online coaching

    Format: Telehealth dietary consultations with Bonnie Sanderson

    Nutrition

    Formats: In-person; Online/Telehealth; Provider: Accredited Practicing Dietitian (Bonnie Sanderson); Service type: Dietary Consulting; Specialisations: General healthy eating; Weight management; Gut health; Diabetes management; Irritable bowel syndrome; Cardiovascular health; Health fund rebates: Private health rebates may apply

    Practical
    • Booking: Online enquiry form; Phone: (08) 8363 0235; Email: kristin@lifept.com.au (for corporate services)
    • Insurance: Private health fund rebates for dietary consultations
    Address

    115-117 Unley Rd, Unley SA 5063

    Team
    • Kristin LewisLead trainer / Corporate Services contact
    • Bonnie SandersonAccredited Practicing Dietitian & Personal Trainer
  • Malvern, SA · 4.5 km from Kent TownChain gym5(51)

    • Strength & Conditioning
    • Functional Training
    • Group Fitness
    • Free trial session
    • Gym based
    View more about Fitstop Unley
    About

    Fitstop is functional group fitness for life. Performance-driven strength and conditioning in a coach-led, team-training environment built for progress.

    Specialisations

    Strength & Conditioning, Functional Training, Group Fitness, Athletic Performance

    Training methods

    Functional Training

    Where they train

    Gym-based, Group Fitness Studio

    Free offers and trials

    Free trial available

    Group classes

    Functional fitness group classes

    Practical
    • Booking: Online booking system (free trial and promotion pages available on website)
    Address

    6-8/291 Unley Rd, Malvern SA 5061

  • Glynde, SA · 4.2 km from Kent TownGym5(123)

    • Strength & Conditioning
    • Low-Impact Fitness
    • Longevity & Health
    • Free intro offer
    • Private studio
    • Gym based
    • Certified coaches and instructors (specific certifications not listed)
    View more about Better Gym | Group Coaching Workouts + Reformer Pilates Classes
    About

    Better Gym specializes in low-impact, high-reward group coaching workouts and reformer pilates classes designed for busy professionals and parents aged 35-50 seeking to build strength, improve longevity, and feel confident in a judgment-free community.

    Qualifications
    • Certified coaches and instructors (specific certifications not listed)
    Specialisations

    Strength & Conditioning, Low-Impact Fitness, Longevity & Health, Post-Injury/Rehab, Core Strength

    Training methods

    Group Coaching, Reformer Pilates, Strength Training, Cardio/Movement-Based Workouts

    Where they train

    Private Studio, Gym-based

    Ideal for

    Ages 35-50 (primary), Working professionals, Busy parents, Returning to exercise, Beginners, People managing past injuries

    Free offers and trials

    Intro offers available - see website intro-offer page

    Group classes

    Group Coaching Workouts - strength-focused days and movement-based/cardio days, Reformer Pilates Classes - stretching, strength and core movements, Child-Friendly Group Coaching (9:30am Mon-Fri, parent-supervised)

    Facilities

    Reformer Pilates equipment, Weights, Cardio equipment (Assault Bike mentioned), Gym space

    Class timetable

    Available via Better Gym App and website timetable page (Mar 24 - May 18, 2026 shown). Multiple class times available for early risers and after-work sessions.

    Practical
    • Booking: Better Gym App (book Reformer Pilates classes and Group Training sessions, manage bookings); Apple App Store; Google Play
    Address

    Unit 1/18/22 Provident Ave, Glynde SA 5070

  • Norwood, SA · 0.9 km from Kent TownGym4.9(24)

    • Rehab / Injury Recovery
    • Weight Loss
    • Senior Fitness
    • Free consultation
    • Private studio
    • Online coaching
    • Nutrition support
    • Exercise Physiologists
    View more about iNform Fitness Solutions
    About

    Adelaide's leading exercise physiologists specialising in injury rehab, fitness, and health. Team of Exercise Physiologists and Exercise Scientists create customised training programs to help clients move safely and rebuild strength.

    Qualifications
    • Exercise Physiologists
    • Exercise Scientists
    Experience

    20+ years. 20 years of clinical experience. Team of Exercise Physiologists and Exercise Scientists with expertise in injury rehabilitation, fitness assessment, and health optimisation.

    Specialisations

    Rehab / Injury Recovery, Weight Loss, Senior Fitness, Athletic Performance, Women's Fitness

    Training methods

    Functional Training, Strength & Conditioning, Custom exercise programs, Pain management training

    Where they train

    Private Studio, Online

    Ideal for

    Seniors / Older Adults, People with chronic pain, Individuals recovering from injury, People seeking health optimisation, Corporate/Executive clients

    Pricing

    Fitness forecaster duration: Approximately 60 minutes face-to-face (20 minutes of actual exercise); Fitness forecaster assessment: $149 (includes aerobic fitness test, 4 strength tests benchmarked for age/gender, 2-page report of findings, and 30-minute coaching session with Exercise Scientist)

    Free offers and trials

    Free online portal membership with access to multiple programs; Free Pain Free Program for chronic pain management; Free FESS Health Tracker for monitoring food, exercise, sleep, and stress; Free Workout Library with home exercise routines; Free newsletter; Initial consultation call (Book a Call option available on website)

    Online coaching

    Telehealth service available for remote consultations and exercise programming. No equipment needed; team trained to use everyday household items. Free members portal with access to online programs including Pain Free Program, FESS Health Tracker, and Workout Library.

    Nutrition

    FESS Health Tracker includes food monitoring component for tracking nutrition alongside exercise, sleep, and stress

    Facilities

    Showers, Changeroom facilities, Aerobic fitness testing equipment, Strength testing equipment

    Practical
    • Booking: Phone, online 'Book a Call' form via website
    Address

    9 Kensington Rd, Norwood SA 5067

  • Bowden, SA · 4.2 km from Kent TownGym4.7(15)

    • Strength & Conditioning
    • Senior Fitness
    • Weight Loss
    • Free trial session
    • Gym based
    • Private studio
    View more about EFM Health Clubs Bowden
    About

    EFM Health Clubs Bowden offers personalised fitness coaching and membership in a friendly, welcoming environment. Every member gets support from a dedicated fitness coach. Open 24/7 for members with staffed sessions, personal training, and Strength for Life classes.

    Experience

    Josh Hurst has years of experience in the fitness industry and became the proud franchisee in 2025. He is passionate, approachable, and results-driven.

    Specialisations

    Strength & Conditioning, Senior Fitness, Weight Loss, Athletic Performance, General Fitness

    Training methods

    HIIT, Strength Training, Personalised Programs, Functional Training, Yoga, Stretch

    Where they train

    Gym-based, Private Studio

    Ideal for

    All ages, All fitness levels, All abilities, Adults 50+ (Strength for Life program)

    Pricing

    Intro offer: 6 Weeks for $189; Membership offer: 6 weeks for $189 (New Member Offer)

    Free offers and trials

    6 weeks for $189

    Group classes

    Strength for Life (50+ program), Stretch and Yoga classes, HIIT classes

    Facilities

    Weights, Cardio equipment, Open 24/7 for members

    Class timetable

    Member access: 24/7 with access fob; Staffed sessions: Saturday: 8:00am - 9:00am; Monday to friday: 6:00am - 10:00am; Monday to thursday: 4:00pm - 7:00pm; Personal training: By appointment only; Strength for life classes: Available (times to be confirmed)

    Practical
    • Booking: Phone (0438 187 373), Email (bowden@efm.net.au), Online form on website
    Address

    3 Second St, Bowden SA 5007

    Team
    • Joshua Hurst
    Client testimonials
    “Huge congratulations to Helen for hitting 1500 club visits this morning! The rose between the thorns. Helen first joined EFM in September 2011. Due to life changes, she landed at EFM Bowden in 2022 and hasn't looked back. Your commitment and perseverance are incredible Helen.”
    EFM Health Clubs Instagram
    “Congratulations to Michael for reaching 100 visits! Michael has been plugging away at his two sessions a week with this goal in mind for a while. The biggest thing Michael brings to our little community is some great conversation between sets.”
    EFM Health Clubs Instagram
  • Stepney, SA · 1.2 km from Kent TownGym5(34)

    • Strength & Conditioning
    • Free consultation
    • Private studio
    • Gym based
    View more about The HIRT Method
    About

    A non-intimidating group strength training facility offering 100% tailored 45-minute HIRT sessions designed for strength, fitness and mobility. Members get great results with as little as 2 sessions per week.

    Specialisations

    Strength & Conditioning

    Training methods

    High Intensity Resistance Training (HIRT), Strength Training

    Where they train

    Private Studio, Gym-based

    Ideal for

    People new to training, Experienced lifters, People who dislike traditional gyms, People seeking a non-intimidating environment

    Free offers and trials

    2-week free trial, No Sweat Intro consultation

    Group classes

    High Intensity Resistance Training (HIRT) - Small group, tailored strength sessions

    Class timetable

    Saturday: 7:00am; 7:45am; 8:30am; Monday to friday: 5:30am; 6:15am; 7:00am; 5:30pm; 6:15pm

    Practical
    • Booking: Online booking via website (thehirtmethod.com/intro-trial) or phone (0488 855 195)
    Address

    9C Nelson St, Stepney SA 5069

  • Marden, SA · 3.2 km from Kent TownGym5(98)

    • Beginner Fitness
    • Strength & Conditioning
    • Cardio & Core
    • Free consultation
    • Private studio
    • Gym based
    View more about Listen To Your Body Marden
    About

    Listen To Your Body is a national health and fitness brand specialising in training beginners to advanced members through individualised workouts within group sessions. Members receive personalised guidance tailored to their goals, age, competence, and any injuries.

    Specialisations

    Beginner Fitness, Strength & Conditioning, Cardio & Core, Rehab / Injury Recovery, General Fitness

    Training methods

    Strength Training, Cardio/Core Training, Functional Training, Personalised Group Sessions

    Where they train

    Private Studio, Gym-based

    Ideal for

    Beginners, Advanced members, People returning to fitness after years away, Post-surgery/rehabilitation clients, General fitness seekers

    Free offers and trials

    Free LTYB app to check session times and membership options; initial enquiry/consultation to discuss goals

    Group classes

    Strength sessions, Cardio/Core sessions

    Class timetable

    Check LTYB app for session times (not detailed on website)

    Practical
    • Booking: LTYB app (download required), enquiry form on website, or phone/email studio directly
    Address

    373 Payneham Rd, Marden SA 5070

    Client testimonials
    “I have been recovering from surgery that I had last year, and the team at Marden have been very supportive and have worked with my Physio for my rehab. Thanks Tom Steve and Charlie 😊 I can highly recommend LTYB”
    Regina Bishop
    “Being a member of LTYB Marden is a highly rewarding experience. The staff take the time to tailor sessions to your goals, they are supportive and friendly, and the sessions are inviting and fulfilling. I'm really enjoying part of the club.”
    Darren Pitt
    “This gym is fantastic. I never thought I could become a gym person but the trainers here encourage and challenge you, the people who come are friendly and there are no mirrors!!! I couldn't recommend it more, I love this place.”
    Ann Phillips
  • North Adelaide, SA · 2.4 km from Kent TownGym4.2(750)

    • Weight Loss
    • Strength & Conditioning
    • Athletic Performance
    • Free consultation
    • Gym based
    • Private studio
    • Nutrition support
    View more about Next Gen Memorial Drive
    About

    Adelaide's leading full-service health & lifestyle club featuring state-of-the-art gym, 100+ group fitness classes weekly, 27 tennis courts, 4 squash courts, heated pools, spa/sauna, and comprehensive personal training with expert coaches.

    Specialisations

    Weight Loss, Strength & Conditioning, Athletic Performance, General Fitness, Injury Rehabilitation

    Training methods

    HIIT, Pilates, Yoga, Functional Training, Strength Training, Altitude Training, Dance, Cycling, Aqua Aerobics

    Where they train

    Gym-based, Private Studio

    Ideal for

    All ages, All fitness levels (beginners to veterans), Families (with crèche available), Athletes, Those seeking weight loss, Those in injury rehabilitation

    Pricing

    Trial offer: 8 weeks half price on 12-month memberships (limited offer, conditions apply)

    Free offers and trials

    Next step program: Free PT consultation; Free InBody body composition scan; Free personalised one-on-one support; Practical small group workshops (twice yearly for as long as member); Regular body composition scans; Program reviews; Complimentary body composition analysis

    Nutrition

    Nutrition and lifestyle advice available through personal trainers

    Group classes

    Mind-body, HIIT, Strength & Conditioning, Pilates, Yoga, Dance, Cycling, Aqua Aerobics, Stretch and stability, true, 100+

    Facilities

    25m heated indoor swimming pool, 25m outdoor swimming pool, Sauna, Steam room, Spa (premium spa area with separate sauna and steam room), Stretch and recovery zones, Foam rollers, Stretching mats, Dynamic stretching machines, Technogym cardio equipment (SkillRun & SkillMill treadmills, rowing machines, ellipticals, Stages bikes, Watt bikes, recumbent bikes, stair climbers, tower climbers), Free weights and dumbbells, Barbells, Pin-loaded machines, Plate-loaded machines, Cable machines, Olympic lifting platforms, Smith machine, Squat racks, Suspension training equipment, Tyre flip, Sled track, Battle ropes, Kettlebells, Slam balls, Sand bags, 27 outdoor tennis courts (multiple surfaces), 4 glass-backed squash courts, Full-service licensed café, Members lounge, Work stations, Crèche (childcare for ages 3 months - 5 years), Altitude training studio (The Summit), Free on-site parking

    Practical
    • Parking: Free on-site parking
    • Booking: Phone: (08) 8110 7777; Online enquiry form; Online membership joining portal; Tour booking online
    Address

    War Memorial Dr, North Adelaide SA 5006

    Client testimonials
    “Next Gen is the best gym in Adelaide or anywhere I've been really. Lovely staff, great facilities, relaxed atmosphere, all ages welcome. It's a lifestyle club, more than a gym.”
    Kylie F
    “This is a swimmer's dream, an oasis in the city. I can swim all year around and have the choice of an indoor and outdoor pool for those hot summer days. All types of fitness levels catered for and classes to suit you.”
    Susan K
    “Great place to workout, swim, have a hit of tennis or squash, eat, drink, and hold a function or event! Love this place!”
    Daniel B
    “Great Place. Staff are friendly and facilities are fantastic. Love the tennis courts especially.”
    Deanne B
    “It is extremely rare to find a club that offers a gym, exercise classes, swimming pools (inside and outside) and racquet sports. The major bonus of this club is the excellent onsite crèche which has allowed me to workout, without it, this would have been impossible as I have a toddler.”
    Angela R
    “The FRIENDLIEST gym I've ever attended! Not only are the facilities absolutely world class, but within a week of coming here, I felt like part of the furniture. Many of the members I met have been coming here for over a decade and I can understand why. I'm going to be here for life, too.”
    Deb R
  • Norwood, SA · 0.8 km from Kent TownGym4.9(27)

    • Strength & Conditioning
    • General Fitness
    • Senior Fitness
    • Free trial session
    • Gym based
    • Private studio
    View more about EFM Health Club Norwood
    About

    EFM Norwood is a community-focused gym welcoming all ages and fitness levels. Led by qualified coaches, it offers personalised group sessions and 1-on-1 training in a warm, supportive atmosphere.

    Specialisations

    Strength & Conditioning, General Fitness, Senior Fitness, Athletic Performance

    Training methods

    HIIT, Tabata, Yoga, Pilates, Weights, Resistance Training

    Where they train

    Gym-based, Private Studio

    Ideal for

    Teens, Adults, Active older adults, All fitness levels, NDIS participants

    Free offers and trials

    Introductory membership offer; Offer text: 6 Weeks for $189

    Group classes

    Yoga, Pilates

    Class timetable

    Member access: Members can access outside staffed hours with access fob; Monday to sunday: 5:30am - 9:30pm; Staffed sessions: Saturday: 7:30am - 10:30am; Monday to friday morning: 6:00am - 10:00am; Monday to friday afternoon: 4:00pm - 7:00pm; Personal training and ndis: By appointment only

    Practical
    • Accessibility: Ndis note: Approved NDIS provider with tailored programs
    • Booking: Phone: 0449 564 066; Email: norwood@efm.net.au; Online form (contact form available on website)
    • Insurance:
    Address

    72 The Parade, Norwood SA 5067

    Team
    • Sam Lacey
    • Connor Lacey
  • Norwood, SA · 0.6 km from Kent TownGym5(84)

    • Weight Loss
    • Women's Fitness
    • Strength & Conditioning
    • Free consultation
    • Gym based
    • Private studio
    • Nutrition support
    View more about FIIT Project Fitness & Nutrition
    About

    A fitness community focused on helping clients love working out again through group classes, personal training, and semi-private training with customised programs.

    Specialisations

    Weight Loss, Women's Fitness, Strength & Conditioning

    Where they train

    Gym-based, Private Studio

    Ideal for

    Beginners, Women, Weight loss clients, Experienced lifters

    Free offers and trials

    Free Intro consultation with a coach

    Nutrition

    Meal prep guidance; Recipe resources (10 simple breakfast, lunch & dinner meal prep recipes available)

    Group classes

    Group Training classes designed for all fitness levels

    Practical
    • Booking: Online booking for free intro (popup form on website); Phone: 0412 911 278
    Address

    3/2-20 Magill Rd, Norwood SA 5067

    Client testimonials
    “I've struggled with weight issues my entire life, despite going on diets and working out. This gym has helped me reached my goals and I've never felt better.”
    Jon Marx
    “I love the community here. In my first class here I made friends. Those friendships keep me coming back and pushing harder each time.”
    Cara Maellena
    “I've been lifting for years but I'm amazed at how much the coaches here have improved my technique. I also love the group class atmosphere”
    Dylan Connelly
  • Norwood, SA · 0.6 km from Kent TownGym5(6)

    • Holistic Fitness
    • Yoga
    • Free trial session
    • Private studio
    • Gym based
    View more about Karmony Performance & Wellbeing
    About

    Adelaide and Norwood's holistic gym offering personal training, fitness classes, and yoga in a integrated wellness setting.

    Specialisations

    Holistic Fitness, Yoga

    Training methods

    Yoga

    Where they train

    Private Studio, Gym-based

    Free offers and trials

    FREE 7 DAY TRIAL

    Group classes

    Yoga

    Practical
    • Booking: Online form (7 day trial signup form available on website)
    Address

    32 Magill Rd, Norwood SA 5067

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