Personal Trainers in Kent Town

Personal trainers

• AI

  Australian Institute of Fitness - Adelaide

  Adelaide CBD, SA · 2.0 km from Kent TownPersonal trainer·3.9(35)

  • Personal Training
  • Fitness Coaching
  • Group Fitness

  • Private studio
  • Gym based
  • Online coaching
  • RTO ID: 121508 (Registered Training Organisation)

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  View more about Australian Institute of Fitness - Adelaide

  About

  Australian Institute of Fitness is a nationally recognised RTO offering fitness, massage and nutrition qualifications. Adelaide campus features modern facilities with gym access and all students receive 12-week Goodlife fitness membership.

  Qualifications

  • RTO ID: 121508 (Registered Training Organisation)
  • Nationally Recognised Training provider
  • ITECA registered

  Specialisations

  Personal Training, Fitness Coaching, Group Fitness, Massage Therapy, Remedial Massage, Nutrition, Athletic Performance, Special Populations Training

  Where they train

  Private Studio, Gym-based

  Pricing

  Tuition cost: Varies depending on course, study modality and applicable scholarships. Multiple payment options available.

  Online coaching

  eCampus platform allows study at own pace with access to virtual classrooms and interactive webinars. Graduation rate almost 4 times higher than industry average. Students film assessments with real-life clients and gain practical gym experience from their location.

  Facilities

  Modern air-conditioned campus, Classrooms, Gym, Recreation/chill out area, Multimedia facilities

  Practical

  • Parking: Convenient public car parking close by
  • Booking: Phone: 1300 669 669; Online enquiry form at fitness.edu.au/enquire/; Career Team consultation available

  Address

  Inside Goodlife Health Club, 81 King William St, Adelaide SA 5000

  Team

  • NGNouri Groom
  • CAChris Apps
  • LCLahnee Castro
  • SMShirley Mujiselaar
  • ANAmira Noor
  • CKCarlos Kaiser
  • CDCourtney Duffield
  • DRDonna Reed
  • GFGraham Fletcher
  • JBJennifer Bryce
  • JDJennifer Dabbak
  • LJLindsay Jones
  • RBRafael Bucater
  • RCRenee Curran
  • TLTony Logan-Stevens

  Client testimonials

  “My Institute qualification enabled me to enrich not only my own life, but that of many others through a sense of wellbeing and control.”

  “The coaches are amazing, they're real people with real experiences. They made the learning experience fun and applicable. The classmates were super friendly too. Everyone with the same goal to help people be healthier, fitter and happier.”

  “AIF was a well structured place with a variety of coaches that brought different qualities to learning. It was great to be able to be around others that were encouraging and made you feel so welcome in the class.”

• MP

  Moov Personal Training

  Adelaide CBD, SA · 1.3 km from Kent TownPersonal trainer·5(17)

  • Women's Fitness
  • Post-Menopausal/Perimenopausal
  • Strength & Conditioning

  • Free consultation
  • Private studio
  • Online coaching
  • Physiotherapy Degree

  From$70per session

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  View more about Moov Personal Training

  About

  Mary is a physiotherapist-qualified personal trainer specialising in strength training for midlife and menopausal women. She uses a safe, individualised approach based on movement assessments and has extensive experience in rehabilitation and injury recovery.

  Qualifications

  • Physiotherapy Degree
  • Personal Trainer Certification
  • Specialised Movement Assessment Courses
  • Specialised Treatment & Rehab Courses

  Experience

  Years of experience in rehabilitation, movement assessment, treatment and rehab. Personal experience overcoming perimenopause at age 41 with developed strategy for strength training consistency.

  Specialisations

  Women's Fitness, Post-Menopausal/Perimenopausal, Strength & Conditioning, Rehab / Injury Recovery, Muscle Building, Bone Density, Mobility

  Training methods

  Functional Training, Strength Training, Movement Assessment, Rehabilitation, HIIT, Zone 2 Training, Sprint Interval Training

  Where they train

  Private Studio, Online

  Ideal for

  Midlife women, Menopausal women, Perimenopausal women, Women over 40, People with chronic pain, People with acute injuries, People with low mobility, People with instability, People with neurological conditions, Athletes, Ages 24-77 (youngest client 24, oldest 77)

  Pricing

  30 min block 10: $650 AUD (10 sessions); 45 min block 10: $850 AUD (10 sessions); 60 min block 10: $1000 AUD (10 sessions); Initial assessment: $90 AUD for 45 minutes; 30 min pay as you go: $70 AUD; 45 min pay as you go: $90 AUD; 60 min pay as you go: $105 AUD; Semi private 30 min 2to1: $50 AUD each; Semi private 30 min 3to1: $40 AUD each; Semi private 45 min 2to1: $55 AUD each; Semi private 45 min 3to1: $45 AUD each; Semi private 60 min 2to1: $60 AUD each; Semi private 60 min 3to1: $50 AUD each

  Free offers and trials

  Initial assessment: No obligation, 45-minute full body movement assessment included in initial session

  Online coaching

  Pricing: Cardio only weekly: $7.00 AUD; Cardio only monthly: $24.75 AUD; Strength program weekly: $13.50 AUD; Strength program monthly: $49.50 AUD; Strength plus mobility bundle weekly: $20.00 AUD; Strength plus mobility bundle monthly: $74.20 AUD; Features: 3 different functional strength workouts per week; At least 3 exercise variations per set; Cardio workout options (SIT, HIIT, Zone 2); Skipping/jump rope tutorials; Progressive overload with 4-week program changes; Detailed video and text demonstrations; 24/7 messaging access for form checks; Private Facebook group community; Educational...

  Group classes

  Group Classes - $30 per session, 4-Week Functional Strength Challenge for Midlife Women

  Facilities

  Open space on Wakefield St, Adelaide CBD

  Practical

  • Booking: Online new client form at bottom of website pages, then online calendar booking for assessment

  Address

  Insight Personal Fitness, 241 Wakefield St, Adelaide SA 5000

  Team

  • MMary

  Client testimonials

  “Mary has been amazing! Can't recommend her highly enough as a PT. I have had chronic back pain for years and have never really done any strength training. She was caring and always worked around my injuries. She created a program that was perfect for me and my body. She knew when to push me and when it was too much. I have never felt so strong.”

  “I injured my lower lumbar spine via a fracture a few years ago from a sporting accident...From the first session where she assessed my whole body and movement I knew things would be different...Within the first few weeks I experienced a pivotal moment where I suddenly sneezed and didn't have the time to brace for the shooting pain I'd felt for years...Now I have gone from a constant state of pain 7-9 down to days with no pain at all and some with a rating of 2-4.”

  “Living with Cerebral Palsy Right sided weakness I have always struggled with my mobility...Mary saw my body first then worked out why it was doing what it was and set exercises around that. Through doing these exercises I noticed a difference between 3-6 months, surprised myself by walking more than 1 block without stopping...Mary has a way and understanding of the body that many few have.”

• AP

  Adapt4life Personal Training

  Adelaide CBD, SA · 1.6 km from Kent TownPersonal trainer·5(5)

  • Flexibility
  • Mobility
  • Strength

  • Free trial session
  • Private studio
  • Home visits
  • Online coaching
  • AUSactive Registered

  $60per session

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  View more about Adapt4life Personal Training

  About

  Personal trainer specialising in strength, flexibility, mobility, rehabilitation, and weight loss. Extensive experience in Pilates and rehabilitative work, with a focus on building strong relationships with clients and individualised programming.

  Qualifications

  • AUSactive Registered

  Experience

  Over 18 months of client testimonials mentioning long-term training relationships. Particular expertise noted in post-natal training, core strength, pelvic floor work, Pilates, and rehabilitation of chronic injuries including arthritic conditions and back problems.

  Specialisations

  Flexibility, Mobility, Strength, Rehabilitation, Weight Loss, Confidence, Post-Natal

  Training methods

  Strength Training, Pilates, Matwork Pilates, Boxing, Cardio

  Where they train

  Private Studio, Home Visits, Online

  Ideal for

  Pregnant women / Post-Natal, Seniors (65+), People with chronic pain/injuries, Beginners, Couples/Friends (buddy sessions), General fitness enthusiasts

  Pricing

  $60 per session

  Free offers and trials

  Introductory session at $45 (heavily discounted from standard $60 rate)

  Online coaching

  Complete workouts available via live online video from client's home, with same exercise capabilities as in-studio training

  Group classes

  Buddy Sessions (2-person sessions) and Matwork Pilates available in group format

  Practical

  • Booking: Phone (0410 649 037) or online enquiry form

  Address

  417 Gilles St, Adelaide SA 5000

  Team

  • IOIrene O'DalyOwner/Personal Trainer

  Client testimonials

  “I have been training with Irene for almost two years and she has brought much positive change and transformation into my life. Being 30 weeks pregnant, she curated and tailored a special program throughout my pregnancy and as a result, I've experienced no injuries and enjoyed a hassle-free pregnancy (even my obstetrician is impressed)!! I'm so grateful and appreciative for Irene's help, coaching and guidance. Due to her extensive experience in Pilates and rehabilitative work, Irene has focused on building my core strength and pelvic floor, which has been invaluable as I head into my third trimester. Not only is she a absolute delight to work with, I feel that I am in safe hands and I'm a converted client for life!”

  “I started 5 months ago training with Irene, and now I come twice a week, because the training lifts not only my wellbeing physically but also my spirit. I can see and feel my physical strength improving, my body shape refining and feeling more spring in my step. I thoroughly enjoy every session, not one is the same as the other. Thanks to Irene, she is brilliant and fun. What an excellent trainer! I am 67 in July.”

  “My thanks for 3 years of excellent Pilates sessions. As well as improved overall strength, flexibility and posture, my arthritic wrist are much less painful. More impressively I no longer visit a chiropractor after 30 years of adjustments for a lower back problem. At 83, I really benefit from and appreciate your friendly concern and expertise.”

• BP

  Better Player Performance

  Thebarton, SA · 4.5 km from Kent TownPersonal trainer·5(9)

  • Athletic Performance
  • Strength & Conditioning
  • Youth Athletic Development

  • Private studio
  • Online coaching
  • Accredited Exercise Scientist

  $90per session

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  View more about Better Player Performance

  About

  Josh is the owner/founder of Better Player, dedicated to helping athletes and everyday people become stronger, faster, and more resilient through tailored strength and conditioning programs.

  Qualifications

  • Accredited Exercise Scientist
  • Football Strength & Conditioning Coach

  Experience

  Years of experience training soccer athletes across private training, group sessions, and high-performance programs. High-Performance Manager at Adelaide Comets FC in the SA NPL. Facility has trained professional athletes from Matildas, Port Adelaide, Adelaide United, 36ers.

  Specialisations

  Athletic Performance, Strength & Conditioning, Youth Athletic Development, Soccer/Football Specialist, Injury Recovery

  Training methods

  Strength & Conditioning, Functional Training

  Where they train

  Private Studio, Online

  Ideal for

  Youth athletes, Soccer/football players, Professional athletes, Everyday people, Injured athletes

  Pricing

  $90 per hour

  Online coaching

  Cost: $100 per month; Features: Flexible and convenient; Personalized programs; Expert guidance and feedback; Progress tracking and check-ins

  Group classes

  true, Small group coaching with tailored guidance, teamwork dynamics, and varied workouts

  Facilities

  Squat racks, Barbells and weight plates, Dumbbells, Curved treadmills, Rowing machines, Vertical ski machines, Medicine balls, Benches, Turf track, Reception area, High-performance facility

  Practical

  • Booking: Contact form via website, phone

  Address

  26 Stirling St, Thebarton SA 5031

  Client testimonials

  “Training with Josh has taken my soccer game to the next level. The sessions are challenging and well-structured, and the facilities are top-notch. He's always organised, on time, and pushes me to give my best. The regular progress tracking keeps me focused and motivated to keep improving.”

  “Training with Josh has extended my career. After struggling with injuries for three years, he built a program tailored to my needs. Now, not only am I injury-free, but I'm also playing better than ever.”

  “Rosa's growth under Josh has been sensational. The training has had a great impact on Rosa's power, agility and speed on the football pitch.”

• MB

  MTB Bods

  Stepney, SA · 1.0 km from Kent TownPersonal trainer·5(3)

  • Athletic Performance
  • Strength & Conditioning

  • Free intro offer
  • Private studio
  • Home visits
  • Online coaching
  • Cert III Fitness

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  View more about MTB Bods

  About

  Alice is a certified strength and conditioning coach with over 10 years of experience, specialising in functional training for mountain bikers. She combines bodybuilding principles with functional movements to help riders build strength, improve performance and recover faster.

  Qualifications

  • Cert III Fitness
  • Cert IV Fitness
  • CrossFit Level 1 Instructor
  • Level 1 Master Trainer
  • Sports Power Coach
  • Australian Sports Commission Community Coach
  • CrossFit Kids Coach

  Experience

  10+ years. Over a decade of experience as a coach, gym owner, personal trainer and yoga instructor. Mountain bike enthusiast with special interest in fitness for kids and teens.

  Specialisations

  Athletic Performance, Strength & Conditioning

  Training methods

  Functional Training, CrossFit, Yoga

  Where they train

  Private Studio, Home Visits, Gym-based, Online

  Ideal for

  Mountain bikers (all disciplines: downhill, gravity enduro, trail, XCO, cross country), Children and teens, Injured athletes

  Pricing

  One on one pt: Price not stated on website; Custom programs: Price not stated on website; MTB Strength Starter Pack: PT session + 4 week program (exact price not stated on website)

  Free offers and trials

  Free downloadable sample introductory strength program for mountain bikers

  Practical

  • Booking: Online booking via website (shop section); Email: mtbbods@gmail.com (for custom programming inquiries)

  Address

  28 Stepney St, Stepney SA 5069

  Team

  • AAlice

  Client testimonials

  “I signed up with Alice because of her background in riding and functional strength. Super supportive and a custom program that looks at my long term goals. Highly recommend!”

• GP

  Glow Pilates & Body Conditioning Centre

  Prospect, SA · 4.2 km from Kent TownPersonal trainer·4.6(30)

  • Pilates
  • Body Conditioning

  • Free consultation
  • Private studio
  • Home visits
  • Online coaching
  • Nationally Accredited Instructors

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  View more about Glow Pilates & Body Conditioning Centre

  About

  GLOW Pilates Adelaide and Body Conditioning Centre offers authentic Pilates in a tranquil environment with nationally and internationally accredited instructors since 2002. Specializing in mind-body connection through authentic Pilates method.

  Qualifications

  • Nationally Accredited Instructors
  • Internationally Accredited Instructors

  Experience

  22+ years. Operating since 2002 with nationally and internationally accredited instructors providing authentic Pilates and body conditioning services.

  Specialisations

  Pilates, Body Conditioning

  Training methods

  Pilates, Authentic Pilates Method

  Where they train

  Private Studio, Home Visits, Online

  Ideal for

  Seniors, General fitness

  Pricing

  See pricing page for additional session rates; Online membership: $10.00 per month (special offer)

  Membership

  $10.00 per month (online membership)

  Free offers and trials

  Postural Assessment with GLOW Pilates Adelaide Instructor (highly recommended to start)

  Online coaching

  Pricing: $10.00 per month (special offer); Online Pilates membership package with full library of Pilates videos for home practice; Accessibility: Access videos at any time that suits client

  Group classes

  Group Pilates classes

  Practical

  • Accessibility: Seniors welcome, masks available for health reasons
  • Booking: Phone: 0412 205 227; Email: gabrielle@glowpilates.com.au; Contact form on website

  Address

  5/77 Prospect Rd, Prospect SA 5082

  Team

  • GGabrielle

• IH

  iNform Health & Fitness Solutions

  Malvern, SA · 4.3 km from Kent TownPersonal trainer·5(4)

  • Rehab / Injury Recovery
  • Weight Loss
  • Senior Fitness

  • Free consultation
  • Private studio
  • Online coaching
  • Nutrition support
  • Exercise Physiologists

  Claim this listingSee Malvern listings

  View more about iNform Health & Fitness Solutions

  About

  Adelaide's leading exercise physiologists specialising in injury rehab, fitness, and health. Team of Exercise Physiologists and Exercise Scientists create customised training programs to help clients move safely and rebuild strength.

  Qualifications

  • Exercise Physiologists
  • Exercise Scientists

  Experience

  20+ years. 20 years of clinical experience. Team of Exercise Physiologists and Exercise Scientists with expertise in injury rehabilitation, fitness assessment, and health optimisation.

  Specialisations

  Rehab / Injury Recovery, Weight Loss, Senior Fitness, Athletic Performance, Women's Fitness

  Training methods

  Functional Training, Strength & Conditioning, Custom exercise programs, Pain management training

  Where they train

  Private Studio, Online

  Ideal for

  Seniors / Older Adults, People with chronic pain, Individuals recovering from injury, People seeking health optimisation, Corporate/Executive clients

  Pricing

  Fitness forecaster duration: Approximately 60 minutes face-to-face (20 minutes of actual exercise); Fitness forecaster assessment: $149 (includes aerobic fitness test, 4 strength tests benchmarked for age/gender, 2-page report of findings, and 30-minute coaching session with Exercise Scientist)

  Free offers and trials

  Free online portal membership with access to multiple programs; Free Pain Free Program for chronic pain management; Free FESS Health Tracker for monitoring food, exercise, sleep, and stress; Free Workout Library with home exercise routines; Free newsletter; Initial consultation call (Book a Call option available on website)

  Online coaching

  Telehealth service available for remote consultations and exercise programming. No equipment needed; team trained to use everyday household items. Free members portal with access to online programs including Pain Free Program, FESS Health Tracker, and Workout Library.

  Nutrition

  FESS Health Tracker includes food monitoring component for tracking nutrition alongside exercise, sleep, and stress

  Facilities

  Showers, Changeroom facilities, Aerobic fitness testing equipment, Strength testing equipment

  Practical

  • Booking: Phone, online 'Book a Call' form via website

  Address

  277 Unley Rd, Malvern SA 5061

• AP

  Adelaide Personal Trainer

  Payneham, SA · 3.0 km from Kent TownPersonal trainer·5(1)

  • Weight Loss
  • Strength & Conditioning
  • Core Strength

  • Home visits
  • Private studio
  • Online coaching
  • Nutrition support
  • Master Personal Trainer (Australian Institute of Fitness)

  Claim this listingSee Payneham listings

  View more about Adelaide Personal Trainer

  About

  Clayton is a fully qualified Master Personal Trainer from Adelaide with over 20 years in the fitness industry. He specialises in personalised training programmes focusing on nutrition, strength, and core development, designing programmes suited to individual preferences and lifestyle.

  Qualifications

  • Master Personal Trainer (Australian Institute of Fitness)
  • Top Gun Award (Australian Institute of Fitness - from 150+ students)
  • Punch Pad, Kick Pad and PunchFit Qualified Trainer
  • Advanced Fitball
  • Senior First Aid
  • Registered with Fitness Australia

  Experience

  20+ years. Over 20 years involved in and around the fitness world. Published author on EzineArticles.com writing fitness and diet-related articles. Specialises in diet, nutrition, and training psychology.

  Specialisations

  Weight Loss, Strength & Conditioning, Core Strength

  Training methods

  Strength Training, Circuit Training, Body Weight Training, PunchFit, Punch Pad, Kick Pad, Fitball Training

  Where they train

  Home Visits, Private Studio

  Ideal for

  General fitness, Weight loss seekers, Beginners, Gym avoiders (private training option)

  Online coaching

  Implied through website tags mentioning 'online' and general reference to home-based training options

  Nutrition

  Yes - specialising in diet and nutrition coaching. Focuses on customised nutrition plans teaching clients what to eat, how much to eat, and meal timing.

  Practical

  • Booking: Phone (08) 8378 1379 or 0411230575, or email adelaidepersonaltrainer@gmail.com

  Address

  7 Portrush Rd, Payneham SA 5070

  Team

  • CWClayton Webber

  Client testimonials

  “Hi I'm Interested in meeting up to discuss previous client outcomes, my goals, costs, one on one training sessions. I work full time in the CBD and basically want to get fitter, leaner tone up. I've dropped about 30kg so far through portion control and regular exercise. I'm 6'5" and around 90kg. Would really like to reduce body fat% as much as possible.”

• OP

  OSX PT and Outdoor Group Training

  Kensington, SA · 2.8 km from Kent TownPersonal trainer

  • Women's Fitness
  • Group Fitness
  • Personal Training

  • Outdoor
  • Private studio
  • Online coaching

  Claim this listingSee Kensington listings

  View more about OSX PT and Outdoor Group Training

  About

  OSX Personal Training offers group training, personal training, and online fitness training with a focus on outdoor and women's fitness.

  Specialisations

  Women's Fitness, Group Fitness, Personal Training, Online Training

  Training methods

  Pilates, Boot camp, Outdoor training

  Where they train

  Outdoor, Private Studio, Online

  Ideal for

  Women

  Online coaching

  Online Training available

  Group classes

  Group Training

  Address

  Kensington Oval, 344 The Parade, Kensington SA 5068

  Team

  • SSusanna

  Client testimonials

  “Training outdoors in the morning makes my whole day better: It improves my concentration and gives me a sense of achievement.”

  “Susanna's energy is infectious. She is knowledgeable, approachable and a great motivator.”

  “Susanna is a delight to work with, always punctual, positive and gently encouraging.”