Sheidow Park, SA · 4.9 km from Kingston ParkPersonal trainer
- Strength & Conditioning
- Weight Loss
- Athletic Performance
- Private studio
- Online coaching
- Nutrition support
- Certificate III in Fitness
View more about TFTMethod.coaching
- About
Amelie Warner is the founder of TFT Method, holding Certificates III & IV in Fitness and a Diploma of Nutrition. Her passion lies in helping people understand the power of fueling their bodies correctly to achieve the best possible results.
- Qualifications
- Certificate III in Fitness
- Certificate IV in Fitness
- Diploma of Nutrition
- Experience
Specialises in creating personalised training programs suited to individual fitness goals, movement abilities, and limitations. Combines personal training with nutrition coaching.
- Specialisations
Strength & Conditioning, Weight Loss, Athletic Performance, Nutrition Coaching
- Training methods
Weight Training, Functional Training, Personalised Programs
- Where they train
Private Studio, Online
- Ideal for
General fitness, Performance-focused individuals, Health and wellness seekers
- Online coaching
Personalised online coaching programs designed to suit goals, lifestyle, and movement capabilities. Includes tailored nutrition guidance, weekly check-ins, ongoing communication, and option for virtual training sessions.
- Nutrition
Personalised nutrition strategies tailored to goals, preferences, and lifestyle. Education, habit-building, and mindset support focused on sustainable changes and balanced approach to eating and living well.
- Practical
- Booking: Contact form on website or phone 0424 604 829
- Address
12 Quartz Pl, Sheidow Park SA 5158