Personal Trainers in Lockleys, SA: Find a Local Trainer

Better Player Performance

Thebarton, SA · 4.9 km from LockleysPersonal trainer5(9)

Athletic Performance
Strength & Conditioning
Youth Athletic Development

Private studio
Online coaching
Accredited Exercise Scientist

$90per session

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View more about Better Player Performance

About: Josh is the owner/founder of Better Player, dedicated to helping athletes and everyday people become stronger, faster, and more resilient through tailored strength and conditioning programs.
Qualifications: Accredited Exercise Scientist
Football Strength & Conditioning Coach
Experience: Years of experience training soccer athletes across private training, group sessions, and high-performance programs. High-Performance Manager at Adelaide Comets FC in the SA NPL. Facility has trained professional athletes from Matildas, Port Adelaide, Adelaide United, 36ers.
Specialisations: Athletic Performance, Strength & Conditioning, Youth Athletic Development, Soccer/Football Specialist, Injury Recovery
Training methods: Strength & Conditioning, Functional Training
Where they train: Private Studio, Online
Ideal for: Youth athletes, Soccer/football players, Professional athletes, Everyday people, Injured athletes
Pricing: $90 per hour
Online coaching: Cost: $100 per month; Features: Flexible and convenient; Personalized programs; Expert guidance and feedback; Progress tracking and check-ins
Group classes: true, Small group coaching with tailored guidance, teamwork dynamics, and varied workouts
Facilities: Squat racks, Barbells and weight plates, Dumbbells, Curved treadmills, Rowing machines, Vertical ski machines, Medicine balls, Benches, Turf track, Reception area, High-performance facility
Practical: Booking: Contact form via website, phone
Address: 26 Stirling St, Thebarton SA 5031
Client testimonials: “Training with Josh has taken my soccer game to the next level. The sessions are challenging and well-structured, and the facilities are top-notch. He's always organised, on time, and pushes me to give my best. The regular progress tracking keeps me focused and motivated to keep improving.”
Sienna Rogge (U15 Girls State Representative for Soccer)
“Training with Josh has extended my career. After struggling with injuries for three years, he built a program tailored to my needs. Now, not only am I injury-free, but I'm also playing better than ever.”
Daniel Vaughan (Adelaide Comets FC Captain)
“Rosa's growth under Josh has been sensational. The training has had a great impact on Rosa's power, agility and speed on the football pitch.”
Rosa's Parents (U12 State Representative for Soccer)

Mitise Performance Group

Mile End, SA · 4.5 km from LockleysGym5(83)

Strength & Conditioning
Athletic Performance
Sports Performance

Private studio
Gym based
Josh Smith: Coaching certification (since 2009)

From$65per week

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View more about Mitise Performance Group

About: Mitise Performance Group is a gym and physiotherapy facility founded on the belief that everything you can become is already within you. Built on personalised coaching, community, and tailored programming for athletes, fitness enthusiasts, and those seeking holistic health.
Qualifications: Josh Smith: Coaching certification (since 2009)
Ellen Keightley: Cert III Fitness, Cert IV Fitness
Experience: 16+ years. Josh Smith founded Mitise Performance Group in 2009 and remains the active head coach. He has coached clients through diverse needs from post-cancer muscle mass rebuilding to international footballer peak performance. In 2019, he expanded the vision by founding Mitise Physio to integrate rehabilitation with performance coaching.
Specialisations: Strength & Conditioning, Athletic Performance, Sports Performance, Rehab / Injury Recovery, Women's Fitness, Post-Natal, Pregnancy & Postpartum
Training methods: Strength Training, Functional Training, Sport-Specific Training, Mobility Work
Where they train: Private Studio, Gym-based
Ideal for: Athletes (individual and team), Pregnant women, Postpartum women/mothers, Female athletes, General fitness enthusiasts, People recovering from injury/cancer, International footballers, Field sport athletes, Beginners to fitness
Pricing: Price: $85.00 AUD; Format: one-on-one or small groups; Duration: 45 minutes; Price: $110.00 AUD; Format: one-on-one or small groups; Duration: 60 minutes; Price: $50.00 per person AUD; Duration: group training
Membership: $65.00/week
Facilities: Strength training equipment and weights, Open training space built for movement mastery, Calm, focused physiotherapy space, Artwork on walls, Plants throughout space, Music system
Practical: Booking: Enquire Now form on website, phone 0430 105 296
Address: 98 Henley Beach Rd, Mile End SA 5031
Team: Joshua Smith
Oliver Dosljak
Ellen Keightley
Ridhisha
Client testimonials: “I don't even want to call it a gym since that is totally underrepresenting the kind of environment that Josh and his team have created.”
Hanna Benson
“To say the staff here are 'exceptional' would be an understatement. They are second to none. The service and care they offer is genuine, tailored and thorough. There is always cheerful support, education and encouragement at hand, and you never feel like you're alone on your fitness journey.”
Lea B
“I saw Ridhisha at Mitise Performance for my shoulder after seeing a number of physiotherapists without getting much relief. She was very informative and took a holistic approach, guiding me through some at-home exercises. I left with my shoulder feeling a lot better.”
Erin K

Personal Trainers in Lockleys

2 rehabilitation & injury recovery private studio trainers & gyms in Lockleys with published prices

Personal trainers

Better Player Performance

Gyms with personal trainingPT is usually charged on top of membership

Mitise Performance Group

Personal trainers in suburbs near Lockleys