Adelaide, SA

Personal Trainers in Marden

Compare 60 personal trainers and gyms in and around Marden, SA, by price, Google reviews, speciality and training style.

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Payneham Glynde Klemzig Stepney Beulah Park St Morris Campbelltown Norwood

Marden at a glance

~$78
typical PT session: $60 to $105
published session range: 27
offer a free consultation or trial: ~$10/wk
typical gym membership: 27 + 33
trainers + gyms with PT

Directory data updated 24 September 2026.

18 trainers & gyms in Marden with online coaching

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Personal trainers

Australian Institute of Fitness - Adelaide
Adelaide CBD, SA · 5.0 km from MardenPersonal trainer3.9(35)
- Personal Training
- Fitness Coaching
- Group Fitness
- Private studio
- Gym based
- Online coaching
- RTO ID: 121508 (Registered Training Organisation)
Claim this listing See Adelaide CBD listings
View more about Australian Institute of Fitness - Adelaide
About
Australian Institute of Fitness is a nationally recognised RTO offering fitness, massage and nutrition qualifications. Adelaide campus features modern facilities with gym access and all students receive 12-week Goodlife fitness membership.
Qualifications
RTO ID: 121508 (Registered Training Organisation)
Nationally Recognised Training provider
ITECA registered
Specialisations
Personal Training, Fitness Coaching, Group Fitness, Massage Therapy, Remedial Massage, Nutrition, Athletic Performance, Special Populations Training
Where they train
Private Studio, Gym-based
Pricing
Tuition cost: Varies depending on course, study modality and applicable scholarships. Multiple payment options available.
Online coaching
eCampus platform allows study at own pace with access to virtual classrooms and interactive webinars. Graduation rate almost 4 times higher than industry average. Students film assessments with real-life clients and gain practical gym experience from their location.
Facilities
Modern air-conditioned campus, Classrooms, Gym, Recreation/chill out area, Multimedia facilities
Practical
Parking: Convenient public car parking close by
Booking: Phone: 1300 669 669; Online enquiry form at fitness.edu.au/enquire/; Career Team consultation available
Address
Inside Goodlife Health Club, 81 King William St, Adelaide SA 5000
Team
Nouri Groom
Chris Apps
Lahnee Castro
Shirley Mujiselaar
Amira Noor
Carlos Kaiser
Courtney Duffield
Donna Reed
Graham Fletcher
Jennifer Bryce
Jennifer Dabbak
Lindsay Jones
Rafael Bucater
Renee Curran
Tony Logan-Stevens
Client testimonials
“My Institute qualification enabled me to enrich not only my own life, but that of many others through a sense of wellbeing and control.”
Pat Farmer
“The coaches are amazing, they're real people with real experiences. They made the learning experience fun and applicable. The classmates were super friendly too. Everyone with the same goal to help people be healthier, fitter and happier.”
Yun Wang
“AIF was a well structured place with a variety of coaches that brought different qualities to learning. It was great to be able to be around others that were encouraging and made you feel so welcome in the class.”
Rinna Porter
Moov Personal Training
Adelaide CBD, SA · 4.7 km from MardenPersonal trainer5(17)
- Women's Fitness
- Post-Menopausal/Perimenopausal
- Strength & Conditioning
- Free consultation
- Private studio
- Online coaching
- Physiotherapy Degree
From$70per session
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View more about Moov Personal Training
About
Mary is a physiotherapist-qualified personal trainer specialising in strength training for midlife and menopausal women. She uses a safe, individualised approach based on movement assessments and has extensive experience in rehabilitation and injury recovery.
Qualifications
Physiotherapy Degree
Personal Trainer Certification
Specialised Movement Assessment Courses
Specialised Treatment & Rehab Courses
Experience
Years of experience in rehabilitation, movement assessment, treatment and rehab. Personal experience overcoming perimenopause at age 41 with developed strategy for strength training consistency.
Specialisations
Women's Fitness, Post-Menopausal/Perimenopausal, Strength & Conditioning, Rehab / Injury Recovery, Muscle Building, Bone Density, Mobility
Training methods
Functional Training, Strength Training, Movement Assessment, Rehabilitation, HIIT, Zone 2 Training, Sprint Interval Training
Where they train
Private Studio, Online
Ideal for
Midlife women, Menopausal women, Perimenopausal women, Women over 40, People with chronic pain, People with acute injuries, People with low mobility, People with instability, People with neurological conditions, Athletes, Ages 24-77 (youngest client 24, oldest 77)
Pricing
30 min block 10: $650 AUD (10 sessions); 45 min block 10: $850 AUD (10 sessions); 60 min block 10: $1000 AUD (10 sessions); Initial assessment: $90 AUD for 45 minutes; 30 min pay as you go: $70 AUD; 45 min pay as you go: $90 AUD; 60 min pay as you go: $105 AUD; Semi private 30 min 2to1: $50 AUD each; Semi private 30 min 3to1: $40 AUD each; Semi private 45 min 2to1: $55 AUD each; Semi private 45 min 3to1: $45 AUD each; Semi private 60 min 2to1: $60 AUD each; Semi private 60 min 3to1: $50 AUD each
Free offers and trials
Initial assessment: No obligation, 45-minute full body movement assessment included in initial session
Online coaching
Pricing: Cardio only weekly: $7.00 AUD; Cardio only monthly: $24.75 AUD; Strength program weekly: $13.50 AUD; Strength program monthly: $49.50 AUD; Strength plus mobility bundle weekly: $20.00 AUD; Strength plus mobility bundle monthly: $74.20 AUD; Features: 3 different functional strength workouts per week; At least 3 exercise variations per set; Cardio workout options (SIT, HIIT, Zone 2); Skipping/jump rope tutorials; Progressive overload with 4-week program changes; Detailed video and text demonstrations; 24/7 messaging access for form checks; Private Facebook group community; Educational...
Group classes
Group Classes - $30 per session, 4-Week Functional Strength Challenge for Midlife Women
Facilities
Open space on Wakefield St, Adelaide CBD
Practical
Booking: Online new client form at bottom of website pages, then online calendar booking for assessment
Address
Insight Personal Fitness, 241 Wakefield St, Adelaide SA 5000
Team
Mary
Client testimonials
“Mary has been amazing! Can't recommend her highly enough as a PT. I have had chronic back pain for years and have never really done any strength training. She was caring and always worked around my injuries. She created a program that was perfect for me and my body. She knew when to push me and when it was too much. I have never felt so strong.”
Tara L
“I injured my lower lumbar spine via a fracture a few years ago from a sporting accident...From the first session where she assessed my whole body and movement I knew things would be different...Within the first few weeks I experienced a pivotal moment where I suddenly sneezed and didn't have the time to brace for the shooting pain I'd felt for years...Now I have gone from a constant state of pain 7-9 down to days with no pain at all and some with a rating of 2-4.”
Fiona S
“Living with Cerebral Palsy Right sided weakness I have always struggled with my mobility...Mary saw my body first then worked out why it was doing what it was and set exercises around that. Through doing these exercises I noticed a difference between 3-6 months, surprised myself by walking more than 1 block without stopping...Mary has a way and understanding of the body that many few have.”
Julia L
Adapt4life Personal Training
Adelaide CBD, SA · 4.9 km from MardenPersonal trainer5(5)
- Flexibility
- Mobility
- Strength
- Free trial session
- Private studio
- Home visits
- Online coaching
- AUSactive Registered
$60per session
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View more about Adapt4life Personal Training
About
Personal trainer specialising in strength, flexibility, mobility, rehabilitation, and weight loss. Extensive experience in Pilates and rehabilitative work, with a focus on building strong relationships with clients and individualised programming.
Qualifications
AUSactive Registered
Experience
Over 18 months of client testimonials mentioning long-term training relationships. Particular expertise noted in post-natal training, core strength, pelvic floor work, Pilates, and rehabilitation of chronic injuries including arthritic conditions and back problems.
Specialisations
Flexibility, Mobility, Strength, Rehabilitation, Weight Loss, Confidence, Post-Natal
Training methods
Strength Training, Pilates, Matwork Pilates, Boxing, Cardio
Where they train
Private Studio, Home Visits, Online
Ideal for
Pregnant women / Post-Natal, Seniors (65+), People with chronic pain/injuries, Beginners, Couples/Friends (buddy sessions), General fitness enthusiasts
Pricing
$60 per session
Free offers and trials
Introductory session at $45 (heavily discounted from standard $60 rate)
Online coaching
Complete workouts available via live online video from client's home, with same exercise capabilities as in-studio training
Group classes
Buddy Sessions (2-person sessions) and Matwork Pilates available in group format
Practical
Booking: Phone (0410 649 037) or online enquiry form
Address
417 Gilles St, Adelaide SA 5000
Team
Irene O'DalyOwner/Personal Trainer
Client testimonials
“I have been training with Irene for almost two years and she has brought much positive change and transformation into my life. Being 30 weeks pregnant, she curated and tailored a special program throughout my pregnancy and as a result, I've experienced no injuries and enjoyed a hassle-free pregnancy (even my obstetrician is impressed)!! I'm so grateful and appreciative for Irene's help, coaching and guidance. Due to her extensive experience in Pilates and rehabilitative work, Irene has focused on building my core strength and pelvic floor, which has been invaluable as I head into my third trimester. Not only is she a absolute delight to work with, I feel that I am in safe hands and I'm a converted client for life!”
Victoria
“I started 5 months ago training with Irene, and now I come twice a week, because the training lifts not only my wellbeing physically but also my spirit. I can see and feel my physical strength improving, my body shape refining and feeling more spring in my step. I thoroughly enjoy every session, not one is the same as the other. Thanks to Irene, she is brilliant and fun. What an excellent trainer! I am 67 in July.”
Gabriele
“My thanks for 3 years of excellent Pilates sessions. As well as improved overall strength, flexibility and posture, my arthritic wrist are much less painful. More impressively I no longer visit a chiropractor after 30 years of adjustments for a lower back problem. At 83, I really benefit from and appreciate your friendly concern and expertise.”
Colleen L
Daniel Zelenskiy – Dansthetics Personal Training
Holden Hill, SA · 4.6 km from MardenPersonal trainer5(23)
- Weight Loss
- Strength & Conditioning
- Muscle Building
- Gym based
- Online coaching
- Nutrition support
From$35per session
Claim this listing See Holden Hill listings
View more about Daniel Zelenskiy – Dansthetics Personal Training
About
Daniel is a personal trainer at Limbo Gym focused on helping people build muscle, lose body fat and develop structured training habits for busy lifestyles.
Experience
Specialises in efficient, structured training sessions designed for busy professionals. Focuses on proper lifting technique, injury prevention, and realistic training that fits into clients' long-term lifestyle.
Specialisations
Weight Loss, Strength & Conditioning, Muscle Building
Training methods
Structured strength training, Technique-focused lifting
Where they train
Gym-based, Online
Ideal for
Beginners, Busy professionals, People seeking accountability, People wanting to lose weight, People wanting to build muscle
Pricing
1 on 1 30min: $35; 1 on 1 60min: $70; 2 on 1 30min: $50 total; 2 on 1 60min: $100 total
Online coaching
Full coaching: $50/week (programming plus nutrition guidance, weekly check-ins, direct coach support); Programming only: $30/week (personalised program, exercise tracking, program updates every 4-6 weeks)
Nutrition
Nutrition guidance included in Full Online Coaching package and Hybrid Coaching packages
Practical
Booking: Online booking system (website contact/book form), phone (0450 943 538)
Address
72 Lyons Rd, Holden Hill SA 5088
Team
Daniel Zelenskiy
Client testimonials
“Daniel is very knowledgeable and keeps every session structured and productive.”
Not named
“Training with Daniel completely changed my lifestyle. With his structured training and nutrition guidance I lost 21kg over six months and feel healthier and more confident than I have in years. Daniel gave me a clear plan to follow both in the gym and with my nutrition, which made the whole process much easier to stay consistent with. The sessions kept me accountable and helped me learn proper technique while building better habits. I really enjoyed the process and seeing the progress week by week.”
Ross
“Very supportive coach. I've already improved my strength and confidence.”
Not named
Australian Institute of Personal Trainers
Adelaide CBD, SA · 5.0 km from MardenPersonal trainer5(1)
- Personal Training Education
- Group Fitness Instruction
- Nutrition Coaching
- Online coaching
- SIS40221
Claim this listing See Adelaide CBD listings
View more about Australian Institute of Personal Trainers
Qualifications
SIS40221
SIS30321
BSB50120
10967NAT
Available
Experience
20+ years
Specialisations
Personal Training Education, Group Fitness Instruction, Nutrition Coaching, Strength and Conditioning, Online Training, NDIS Support
Training methods
HIIT, Bootcamps, Circuit Training, Strength and Conditioning, Functional Training
Where they train
Campus-based training, Partner gym locations, Online delivery, 1-to-1 Flexible Mentor (local)
Ideal for
Career-changers, Full-time workers seeking flexible study, Athletes, People with disabilities (NDIS support), Veterans, Students (VET in Schools Program)
Pricing
Pricing information not explicitly stated on website
Online coaching
Full online learning with support from personal trainers. Students can study theory online at their own pace and complete practical training locally with mentors or at partner gyms.
Practical
Accessibility: Ndis registered: Students can become NDIS-registered providers through study; Flexible study options: Online and blended learning for accessibility
Booking: Phone: 1300 616 180, Online enquiry form, Contact page available
Address
81 King William St, Adelaide SA 5000
Client testimonials
“They have an excellent range of courses on offer, as well as superb customer service that made me feel welcomed and supported throughout my studies.”
Brad Davis
“I spoke with Tamara, who was wonderful. She gave me all the information about the course and kept in touch right throughout the enrolment process.”
Amy Marshall
“Studying my theory online and at my pace allowed me to continue working full-time. The face-to-face component was amazing, working with an experienced instructor.”
Jaiden Myer
Northgate Personal Training
Lightsview, SA · 3.2 km from MardenPersonal trainer5(37)
- Injury Recovery
- Rehab / Injury Recovery
- Mobility
- Free consultation
- Private studio
- Online coaching
- Nutrition support
- 20+ years' experience
Claim this listing See Lightsview listings
View more about Northgate Personal Training
About
Northgate Personal Training is led by Shane White, an expert personal trainer with 20+ years experience. The studio specialises in tailored 1-on-1 coaching for mobility, injury recovery, and fitness goals, prioritising busy professionals looking to overcome injuries and aches.
Experience
20+ years. Shane White has successfully trained thousands of people over 20 years from his studio, in one-on-one and group settings. He specialises in helping busy professionals overcome injuries or aches, with a focus on mobility, injury recovery, and back pain relief.
Specialisations
Injury Recovery, Rehab / Injury Recovery, Mobility, Back Pain, Weight Loss, Women's Fitness
Training methods
Functional Training, Personalised 1-on-1 coaching
Where they train
Private Studio, Online
Ideal for
Busy professionals, People with injuries or aches, Adults seeking mobility improvement, All fitness levels
Pricing
No specific pricing found on website; Free consultation: Free consultation offered
Free offers and trials
Free consultation (BOOK YOUR FREE CONSULTATION button prominently featured)
Online coaching
Online PT services offered to help clients from all over, with clients moving interstate or overseas
Nutrition
Nutrition guidance mentioned as part of coaching; every session includes practical tips around nutrition and movement
Practical
Booking: Online contact form or phone (0412 815 304)
Address
Tiwu St, Lightsview SA 5085
Team
Shane WhiteFounder & Head Coach
Mandy WhiteDirector, Head of Marketing & Coach Assistant
Client testimonials
“I learned more from Shane in 2 sessions than I did from any other PT in 10+. He takes the time to understand your goals and lifestyle to tailor a plan that works. Every session is packed with practical tips — I leave not only feeling stronger but with the tools to succeed.”
Gabbi J
“Shane is an exceptional personal trainer who has been helping me to achieve my fitness goals. His expertise and support have been invaluable. Highly recommended.”
Sarah Lam
“Shane is an amazing personal trainer, super knowledgeable, motivating, and genuinely cares about your progress. Every session is challenging but fun, and I've seen great results. Highly recommend!”
Leena Mehta
Big Shot Sport, Health, Fitness & Disability Exercise
Stepney, SA · 2.0 km from MardenPersonal trainer
- Athletic Performance
- Strength & Conditioning
- Weight Loss
- Outdoor
- Online coaching
- Nutrition support
$85per session
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View more about Big Shot Sport, Health, Fitness & Disability Exercise
About
Big Shot offers 70-minute outdoor fitness and running training sessions combining cross-training, boxing, strength and circuit training, plus online coaching for runners and athletes of all levels. Specialises in disability exercise and youth athletic development.
Specialisations
Athletic Performance, Strength & Conditioning, Weight Loss, Disability Exercise, Running Training
Training methods
Cross-training, Running, Boxing, Circuit Training, Weights Training, Sports Performance Training
Where they train
Outdoor, Online
Ideal for
All ages, All fitness levels, Athletes, Runners (beginner to advanced), People with disabilities, Youth (ages 8-21 for Running Squad)
Pricing
Optional fitness test session: $85 for 70-minute one-on-one session; Online running fitness program: $960 per 12-week block (or $320/month x 3 months in instalments); Big shot running squad athletes: $300 per 4-week block (ages 8-21)
Online coaching
Personalised 12-week block programs delivered via email, with weekly correspondence about progress and feedback for next week's program; Service area: Australia & International; Optional assessment: Optional one-on-one 70-minute fitness test/running workout with Brett Hayes at end of 12-week block ($85)
Nutrition
Brett Hayes holds Advanced Certificate in Nutrition
Group classes
Big Shot Running Squad (developmental running program for youth ages 8-21)
Practical
Accessibility: Services specifically include disability exercise programs
Booking: Phone: 0419 325 841
Address
25 Laura St, Stepney SA 5069
MTB Bods
Stepney, SA · 2.5 km from MardenPersonal trainer5(3)
- Athletic Performance
- Strength & Conditioning
- Free intro offer
- Private studio
- Home visits
- Online coaching
- Cert III Fitness
Claim this listing See Stepney listings
View more about MTB Bods
About
Alice is a certified strength and conditioning coach with over 10 years of experience, specialising in functional training for mountain bikers. She combines bodybuilding principles with functional movements to help riders build strength, improve performance and recover faster.
Qualifications
Cert III Fitness
Cert IV Fitness
CrossFit Level 1 Instructor
Level 1 Master Trainer
Sports Power Coach
Australian Sports Commission Community Coach
CrossFit Kids Coach
Experience
10+ years. Over a decade of experience as a coach, gym owner, personal trainer and yoga instructor. Mountain bike enthusiast with special interest in fitness for kids and teens.
Specialisations
Athletic Performance, Strength & Conditioning
Training methods
Functional Training, CrossFit, Yoga
Where they train
Private Studio, Home Visits, Gym-based, Online
Ideal for
Mountain bikers (all disciplines: downhill, gravity enduro, trail, XCO, cross country), Children and teens, Injured athletes
Pricing
One on one pt: Price not stated on website; Custom programs: Price not stated on website; MTB Strength Starter Pack: PT session + 4 week program (exact price not stated on website)
Free offers and trials
Free downloadable sample introductory strength program for mountain bikers
Practical
Booking: Online booking via website (shop section); Email: mtbbods@gmail.com (for custom programming inquiries)
Address
28 Stepney St, Stepney SA 5069
Team
Alice
Client testimonials
“I signed up with Alice because of her background in riding and functional strength. Super supportive and a custom program that looks at my long term goals. Highly recommend!”
Rob Greenwood
Glow Pilates & Body Conditioning Centre
Prospect, SA · 3.9 km from MardenPersonal trainer4.6(30)
- Pilates
- Body Conditioning
- Free consultation
- Private studio
- Home visits
- Online coaching
- Nationally Accredited Instructors
Claim this listing See Prospect listings
View more about Glow Pilates & Body Conditioning Centre
About
GLOW Pilates Adelaide and Body Conditioning Centre offers authentic Pilates in a tranquil environment with nationally and internationally accredited instructors since 2002. Specializing in mind-body connection through authentic Pilates method.
Qualifications
Nationally Accredited Instructors
Internationally Accredited Instructors
Experience
22+ years. Operating since 2002 with nationally and internationally accredited instructors providing authentic Pilates and body conditioning services.
Specialisations
Pilates, Body Conditioning
Training methods
Pilates, Authentic Pilates Method
Where they train
Private Studio, Home Visits, Online
Ideal for
Seniors, General fitness
Pricing
See pricing page for additional session rates; Online membership: $10.00 per month (special offer)
Membership
$10.00 per month (online membership)
Free offers and trials
Postural Assessment with GLOW Pilates Adelaide Instructor (highly recommended to start)
Online coaching
Pricing: $10.00 per month (special offer); Online Pilates membership package with full library of Pilates videos for home practice; Accessibility: Access videos at any time that suits client
Group classes
Group Pilates classes
Practical
Accessibility: Seniors welcome, masks available for health reasons
Booking: Phone: 0412 205 227; Email: gabrielle@glowpilates.com.au; Contact form on website
Address
5/77 Prospect Rd, Prospect SA 5082
Team
Gabrielle
Adelaide Personal Trainer
Payneham, SA · 0.6 km from MardenPersonal trainer5(1)
- Weight Loss
- Strength & Conditioning
- Core Strength
- Home visits
- Private studio
- Online coaching
- Nutrition support
- Master Personal Trainer (Australian Institute of Fitness)
Claim this listing See Payneham listings
View more about Adelaide Personal Trainer
About
Clayton is a fully qualified Master Personal Trainer from Adelaide with over 20 years in the fitness industry. He specialises in personalised training programmes focusing on nutrition, strength, and core development, designing programmes suited to individual preferences and lifestyle.
Qualifications
Master Personal Trainer (Australian Institute of Fitness)
Top Gun Award (Australian Institute of Fitness - from 150+ students)
Punch Pad, Kick Pad and PunchFit Qualified Trainer
Advanced Fitball
Senior First Aid
Registered with Fitness Australia
Experience
20+ years. Over 20 years involved in and around the fitness world. Published author on EzineArticles.com writing fitness and diet-related articles. Specialises in diet, nutrition, and training psychology.
Specialisations
Weight Loss, Strength & Conditioning, Core Strength
Training methods
Strength Training, Circuit Training, Body Weight Training, PunchFit, Punch Pad, Kick Pad, Fitball Training
Where they train
Home Visits, Private Studio
Ideal for
General fitness, Weight loss seekers, Beginners, Gym avoiders (private training option)
Online coaching
Implied through website tags mentioning 'online' and general reference to home-based training options
Nutrition
Yes - specialising in diet and nutrition coaching. Focuses on customised nutrition plans teaching clients what to eat, how much to eat, and meal timing.
Practical
Booking: Phone (08) 8378 1379 or 0411230575, or email adelaidepersonaltrainer@gmail.com
Address
7 Portrush Rd, Payneham SA 5070
Team
Clayton Webber
Client testimonials
“Hi I'm Interested in meeting up to discuss previous client outcomes, my goals, costs, one on one training sessions. I work full time in the CBD and basically want to get fitter, leaner tone up. I've dropped about 30kg so far through portion control and regular exercise. I'm 6'5" and around 90kg. Would really like to reduce body fat% as much as possible.”
Eric Anato
FitAngels Body Transformations
Norwood, SA · 3.2 km from MardenPersonal trainer5(13)
- Weight Loss
- Body Transformation
- Strength & Conditioning
- Gym based
- Online coaching
- Nutrition support
Claim this listing See Norwood listings
View more about FitAngels Body Transformations
About
FitAngels Body Transformations specialises in body transformation through customised training and nutrition programs, from beginner sculpting to competition coaching, with options for online or in-person training.
Specialisations
Weight Loss, Body Transformation, Strength & Conditioning, Athletic Performance, Rehab / Injury Recovery
Training methods
Weight Training, Circuit Training, Cardio-based training, Body-weighted exercises
Where they train
Gym-based, Online
Ideal for
Beginners, Experienced trainers, Competition athletes, Injured clients, Special needs clients, Women (bikini body focus), Vegetarians/vegans
Pricing
Specific pricing not found on website. Contact required for quotes.
Online coaching
Online programs available with optional 12-week coaching support via email and phone contact.; Response time: 48 hours
Nutrition
Flexible dieting and well-balanced wholefoods. No restricted dieting. Caters for vegetarians, vegans and gluten intolerant clients. Focus on keeping clients healthy, hormonally balanced and energetic.
Practical
Booking: Email: fitangels@hotmail.com; Online consultation form submission; Phone: 0422 010 656
Address
62 Sydenham Rd, Norwood SA 5067
Team
Janere ReidFounder/Coach
OSX PT and Outdoor Group Training
Kensington, SA · 3.4 km from MardenPersonal trainer
- Women's Fitness
- Group Fitness
- Personal Training
- Outdoor
- Private studio
- Online coaching
Claim this listing See Kensington listings
View more about OSX PT and Outdoor Group Training
About
OSX Personal Training offers group training, personal training, and online fitness training with a focus on outdoor and women's fitness.
Specialisations
Women's Fitness, Group Fitness, Personal Training, Online Training
Training methods
Pilates, Boot camp, Outdoor training
Where they train
Outdoor, Private Studio, Online
Ideal for
Women
Online coaching
Online Training available
Group classes
Group Training
Address
Kensington Oval, 344 The Parade, Kensington SA 5068
Team
Susanna
Client testimonials
“Training outdoors in the morning makes my whole day better: It improves my concentration and gives me a sense of achievement.”
Jacqui
“Susanna's energy is infectious. She is knowledgeable, approachable and a great motivator.”
Kate
“Susanna is a delight to work with, always punctual, positive and gently encouraging.”
Sue

Gyms with personal trainingPT is usually charged on top of membership

Base 2 Summit
Norwood, SA · 4.0 km from MardenGym5(9)
- Strength & Conditioning
- Athletic Performance
- Rehab / Injury Recovery
- Private studio
- Online coaching
- Nutrition support
- Certified Personal Trainer
Claim this listing See Norwood listings
View more about Base 2 Summit
About
Certified personal trainer with 15+ years experience helping everyday people achieve extraordinary things through tailored strength and running coaching. ASCA Level 1 Strength & Conditioning coach and UESCA ultra running coach passionate about building strength, mobility, and endurance.
Qualifications
Certified Personal Trainer
ASCA Level 1 Strength & Conditioning Coach
UESCA Ultra Running Coach
Metabolic Precision Transformation Specialist
Experience
15+ years. 15 years working with clients transforming their health, strength, mobility and endurance. 7 years at 24fit gym. Specialises in tailored programming for rehab post-op, strength for life, and ultra-endurance trail races. Helped clients achieve glacier trekking in Swiss Alps, Kokoda Track hiking, marathon PBs, and ultra-distance events like Heysen 105, Irrational South 200 miler.
Specialisations
Strength & Conditioning, Athletic Performance, Rehab / Injury Recovery, Senior Fitness, Ultra-Distance Running, Post-Operational Recovery, Weight Loss / Metabolic Transformation
Training methods
Strength Training, Functional Training, Running Coaching, Trail Running, Ultra-Distance Training
Where they train
Private Studio, Online
Ideal for
Adults 40+, Older individuals (60s-70s), Runners (5k to multi-day ultras), Trail runners, Post-operative clients, Beginners to advanced, Athletes training for specific events
Pricing
Specific pricing not explicitly stated on website. Described as 'boutique personal training studio' with limited spaces to ensure high-quality personalised experience.; Booking note: Spaces limited - enquiry form required to reserve spot
Online coaching
Flexibility: Sessions can be moved/adjusted based on schedule changes. Online coaching provides convenience without sacrificing personalisation.; Running program: Personalised run coaching from 5k to multi-day ultras via Final Surge app. Sessions can upload to Garmin, Suunto and other connected devices. Option to include programmed strength workouts.; Strength program: Personalised online strength program via Everfit IO app. Includes exercise videos, flexible workout day scheduling, and coach accountability.
Nutrition
Metabolic Precision Transformation Specialist available. Holistic approach integrating nutrition and exercise for complete fitness programs.
Group classes
Group sessions focusing on strength, stability, and functional training held in studio environment. 'Trail Girls' group mentioned for event-specific training.
Practical
Booking: Online enquiry form (JotForm) to reserve spot and discuss goals. Phone contact available.
Address
65 Charles St, Norwood SA 5067
Client testimonials
“I started training with Kat at Base2Summit to achieve my goal of a new PB in a marathon. Kat is extremely knowledgeable in both the physical and mental aspects of running. My online running program is well structured with a great variety of sessions. The program kept me accountable whilst maintaining flexibility of the sessions if they needed to be moved due to work commitments. My endurance and strength improved significantly from the online running program and the 1 on 1 Strength sessions I had in the studio. Kat's coaching and constant encouragement kept me highly motivated, and ultimately helped me achieve my new PB in the marathon. I highly recommend her coaching to all looking to achieve specific running goals or for maintaining general fitness.”
Steve White
“I like the confidence I get from online training knowing it can easily adjust to the inevitable disruptions and changes to my schedule, along with the general feeling of improved wellbeing that comes from being accountable and committed to self-improvement. The structure of the sessions is energising without being fatiguing. I noticed additional power and more stability in my running within weeks. I'd absolutely recommend Kat's training to anyone.”
Andrew Norman
“Kat has been our personal trainer for over 10 years and she is just the best! Kat's approach is highly professional with individually tailored programs to meet our goals and needs. Our sessions incorporate strength, balance, and cardio to complement our life's activities. Kat's programs helped us prepare for hiking the 1200km of the Heysen trail. As we age into our 60's and 70's she keeps us strong, confident, and motivated and is an integral part of our health regime. We can't recommend her services enough.”
Lindy Brooke & Phil Barnett
Fast Twitch | Gym | Hot Yoga Adelaide | Ice Bath | Infrared Sauna & Red light
Klemzig, SA · 2.1 km from MardenGym4.9(53)
- Strength & Conditioning
- Weight Loss
- Athletic Performance
- Free trial session
- Private studio
- Gym based
- Online coaching
- Nutrition support
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View more about Fast Twitch | Gym | Hot Yoga Adelaide | Ice Bath | Infrared Sauna & Red light
About
Fast Twitch is a supportive community gym and yoga studio in Adelaide offering group fitness, hot yoga, personal training, and recovery services including ice baths, infrared sauna, and red light therapy, with no lock-in memberships.
Specialisations
Strength & Conditioning, Weight Loss, Athletic Performance, Rehab / Injury Recovery
Training methods
HIIT, Functional Training, CrossFit, Powerlifting, Olympic Lifting, Yoga, Pilates, Zone 2 Training
Where they train
Private Studio, Gym-based
Ideal for
Athletes, Everyday fitness enthusiasts, People over 50, People with injury history, Weight loss focused clients, Strength and performance goals
Pricing
No lock-in memberships available; Intro offer: 2 Weeks Unlimited; Trial offers: 5 Days for $25; Membership tiers: Name: Hot Yoga; Price: Not specified; Unlimited hot yoga, yin, hatha, beginner yoga classes, mobility classes, plus Finnish Sauna access; Name: Hot Yoga & Recovery; Price: Not specified; Everything in Hot Yoga membership plus unlimited infrared & Finnish sauna, ice baths, red light therapy; Name: 3 Class Ultimate; Price: Not specified; 3 classes per week plus recovery access after class; Name: Ultimate; Price: Not specified; Everything in Hot Yoga & Recovery plus unlimited daily...
Free offers and trials
5 Days for $25 trial offer
Online coaching
Mobile app (FT app) available for booking classes and recovery sessions. Download via QR code provided on website.
Nutrition
Nutrition coaching and nutritional guidance available through Sarah Thompson (Accredited Practising Dietitian) and Brayden Porter (Nutrition Coach Level 1). Included in 8 Week Challenge program.
Group classes
Hot Yoga, Vinyasa, Yin Yoga, Hatha Yoga, Mobility Classes, FT Strength - Hypertrophy, FT Strength - Strength, FT Strength - Power, FT Strength - Movement Progression, FT Cardio - Zone 2, FT Cardio - Chippers, FT Cardio - Long AMRAPs, FT HIRT - HIIT, FT HIRT - Partner/Team Workouts, FT HIRT - Heart Rate Based Training, FT HIRT - CrossFit
Facilities
Weights, Cardio equipment, Hot yoga studio with far-infrared panels, Finnish sauna, Infrared sauna, Steam sauna, Ice baths, Contrast therapy, Red light therapy, Rapid reboot compression boots, Hyperice warm/ice compression wraps, Compex muscle stimulators, BrainTap meditation, Float tank, InBody body composition scanner
Practical
Booking: Online booking via FT app; Online booking via website (www.fasttwitch.com.au/schedule); Phone (08) 8261 1299
Address
270 North East Road, Klemzig SA 5087
Team
Brayden PorterCo-Owner, Personal Trainer
Alec WallaceCo-Owner, Personal Trainer
Dom MatteiPersonal Trainer
Ash StoreyPersonal Trainer
Sarah ThompsonDietitian, Nutrition Coach
Saxon FarinaPersonal Trainer
Client testimonials
“I've been a member since 2012. What's amazing about Fast Twitch is it's a great facility for athletes and also your everyday person trying to achieve their health goals. The best part about Fast Twitch and why I have been a long time member is the community support and ongoing guidance from the experienced coaches!”
Leanne P
“Over the years I have tried many ways to get in shape, ensuring I don't aggravate old injuries. However, the training programs are designed to support everyone's ability and are tailored to improve our strength, stability, and cardio fitness. Now that I've turned 50 I'm the fittest I've ever been, and if that doesn't entice you to give Fast Twitch a try, the community feeling of the club will certainly keep you coming.”
Mandy K
“Love the atmosphere and the vibe. I make the most of the facilities getting along to strength and yoga classes. I try to do as much recovery as I do training. When recovering I use the ice and magnesium baths and the air compression boots. The float tank, the sauna and the infrared light therapy are the cherry on top for me.”
Michael L
Strength Lab
Newton, SA · 5.0 km from MardenGym4.9(44)
- Strength & Conditioning
- Athletic Performance
- Powerlifting
- Free trial session
- Private studio
- Gym based
- Online coaching
- Nutrition support
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View more about Strength Lab
About
Strength Lab is a premier semi-private training facility in Adelaide's North East, established in 2015. They specialise in barbell strength training with a unique group coaching model (1:3 ratio), offering tailored programming and coaching to athletes and fitness enthusiasts of all levels.
Experience
9+ years
Specialisations
Strength & Conditioning, Athletic Performance, Powerlifting
Training methods
Powerlifting, Barbell Training, Functional Training
Where they train
Private Studio, Gym-based
Ideal for
All fitness levels, Strength athletes, Powerlifters, General fitness enthusiasts, People seeking community training environment
Pricing
Pricing notes: No lock-in contracts; Hybrid membership: $79 per week AUD; Barbell membership: $109 per week AUD; Other services available: Gym membership; Online coaching; 1:1 personal training; 1:1 nutrition coaching
Free offers and trials
FREE seven day trial available for Hybrid membership; Offer type: Trial membership; Call to action: Contact for details
Online coaching
true
Nutrition
true
Group classes
3 sessions per week, Barbell, Group strength training sessions with 1:3 coaching ratio, 60, 3, 109, 6 days per week, Hybrid, Combination of strength and conditioning sessions, 45-60, 6, 79, Social Saturday, Community training session, Saturday 8-9am
Facilities
Barbell equipment, Strength training area, Personalised training app for progress tracking
Class timetable
Hybrid hours: Friday: 5:45am-10am; Monday: 5:45am-10am, 4:30-7pm; Tuesday: 5:45-6:30am, 4:30-7pm; Saturday: 8-9am (Social Saturday); Thursday: 5:45-6:30am, 4:30-7pm; Wednesday: 5:45am-10am, 4:30-7pm; Barbell hours: Friday: 6-10am; Monday: 6-10am, 5-7pm; Tuesday: 4:30-6:30pm; Thursday: 4:30-6:30pm; Wednesday: 6-10am, 5-7pm
Address
97 Graves St, Newton SA 5074
Team
Crystal TraceStrength coaching, Sports nutrition, Performance-based nutrition strategies
Tony KaroussisStrength coaching, Barbell training, Client-centred coaching
Vincent SimStrength coaching, Injury management, Powerlifting, Program design
Lee McDaidWeightlifting, Technique refinement, Strength development
Jino QuekPowerlifting, Group fitness, Movement mechanics, Injury prevention
TJ Fitness
Prospect, SA · 4.0 km from MardenGym5(18)
- Strength Training
- Rehab / Injury Recovery
- New to Exercise/Gym
- Gym based
- Online coaching
- Certificate III in Group Training
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View more about TJ Fitness
About
Passionate about helping clients find joy in exercise with a focus on understanding the body, preventing injuries, and making fitness enjoyable. Experienced in one-on-one training, group fitness, and run coaching.
Qualifications
Certificate III in Group Training
Certificate IV in Personal Training
Level 1 Run Coaching
Experience
Has experience in one-on-one training sessions, group fitness, and run coaching. Has helped many clients achieve results and enjoy the process. Specialises in helping people recover from injuries while maintaining training.
Specialisations
Strength Training, Rehab / Injury Recovery, New to Exercise/Gym, Running / Strength for Running, Athletic Performance
Training methods
Strength Training, Run Coaching, Progressive Training, Functional Strength
Where they train
Gym-based, Online
Ideal for
Beginners, Intermediate runners, Advanced/experienced runners, Runners with recurring injuries, People recovering from injury, Runners chasing PBs
Pricing
Specific PT session rates not listed on website. Running coaching available in three tiered levels with different pricing structures (Level 1, Level 2, Level 3), with Level 2 noted as 'Most Popular'. Running Foundations Assessment includes two 60-minute video calls.; Run coaching levels: Level 2 guided coaching: Customised plan updated every 4 weeks, unlimited text/app support, video call every 4 weeks, questionnaire-based feedback - noted as 'Most Popular'; Level 1 foundation support: Fully customised plan updated every 4 weeks, unlimited text/app support, questionnaire-based feedback; Level...
Online coaching
Full online coaching available with personalised programs, weekly check-ins and feedback, and online technique assessments. Three levels offered: Level 1 (Foundation Support), Level 2 (Guided Coaching - most popular), Level 3 (High-Touch Performance Coaching with bi-weekly updates).
Practical
Booking: Online booking system available (reference to BookingTap mentioned)
Address
85 Prospect Rd, Prospect SA 5082
Client testimonials
“I've been seeing Thomas for a couple of months now and went to see him to rehab an injured knee before surgery. His program has been an utter success. I now no longer need surgery which is amazing! He is friendly and really knowledgeable about modern training techniques and I thoroughly recommend him.”
Matt H.
“Tom has been a huge part of training me carefully and effectively from having a significant injury to being able to return to gym classes and to my normal training. He has helped me regain confidence through our weekly sessions and progressively but safely increased intensity for my rehab work. I highly recommend Tom for his knowledge, professionalism and his friendly demeanour, always willing to help, and inspiring running chats.”
Sandra P.
“I have loved working with Tom. His vibe is genuinely kind but will also tell you to get your butt in gear if you're slacking! I've found him extremely knowledgeable, especially in the injury recovery space (I had knee and shoulder trouble). You can tell he really enjoys his work, so it's a fun time, even when he's making me work hard.”
Ansley E.
“I wasn't even sure I could finish my first half marathon when I signed up, but thanks to Tom's program, I crushed my goal and finished in under 2 hours! His training plan was perfectly structured, and his support on race day was absolutely top tier.”
Emma Daley
“Viewing myself as 'not a runner', Tom soon reframed this mentality about myself and supported me throughout my training block. He was flexible, understanding and would adjust my program based on how my body was feeling. If you're new to running and don't know where to start I encourage you to reach out to Tom!”
Kate Van Schaik
Life Personal Trainers Kent Town
Kent Town, SA · 3.4 km from MardenGym5(2)
- Personal Training
- Weight Loss
- Post-Natal
- Free intro offer
- Private studio
- Online coaching
- Nutrition support
- FAUS Gold accreditation (multiple years)
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View more about Life Personal Trainers Kent Town
About
Life Personal Trainers offers time-efficient personal training in private studios across Adelaide with a focus on individual goal achievement, lifestyle change, and holistic health including nutrition consulting and corporate wellness programs.
Qualifications
FAUS Gold accreditation (multiple years)
AUSactive registered (credential shown)
Specialisations
Personal Training, Weight Loss, Post-Natal, Core Health, Athletic Performance, Youth Fitness, Corporate Wellness, Nutrition
Training methods
Personal Training, Yoga, Boxing, Bootcamps, Exercise Programming
Where they train
Private Studio
Ideal for
Pre and post-natal clients, Children and teenagers, Corporate/team clients, Clients with varying fitness levels, Clients with health conditions (diabetes, IBS, cardiovascular issues), Families
Pricing
Per session pricing with options to pay as you go or buy blocks. No membership or joining fees.; Pricing url: https://lifept.com.au/price-list/; Session lengths available: 1 hour; 45 minutes; 30 minutes
Membership
No membership fees - pay per session or buy blocks
Free offers and trials
Contact to arrange; Studio tour: No obligation studio tour available
Online coaching
Format: Telehealth dietary consultations with Bonnie Sanderson
Nutrition
Formats: In-person; Online/Telehealth; Provider: Accredited Practicing Dietitian (Bonnie Sanderson); Service type: Dietary Consulting; Specialisations: General healthy eating; Weight management; Gut health; Diabetes management; Irritable bowel syndrome; Cardiovascular health; Health fund rebates: Private health rebates may apply
Practical
Booking: Online enquiry form; Phone: (08) 8363 0235; Email: kristin@lifept.com.au (for corporate services)
Insurance: Private health fund rebates for dietary consultations
Address
11 College Rd, Kent Town SA 5067
Team
Kristin LewisLead trainer / Corporate Services contact
Bonnie SandersonAccredited Practicing Dietitian & Personal Trainer
iNform Fitness Solutions
Norwood, SA · 4.0 km from MardenGym4.9(24)
- Rehab / Injury Recovery
- Weight Loss
- Senior Fitness
- Free consultation
- Private studio
- Online coaching
- Nutrition support
- Exercise Physiologists
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View more about iNform Fitness Solutions
About
Adelaide's leading exercise physiologists specialising in injury rehab, fitness, and health. Team of Exercise Physiologists and Exercise Scientists create customised training programs to help clients move safely and rebuild strength.
Qualifications
Exercise Physiologists
Exercise Scientists
Experience
20+ years. 20 years of clinical experience. Team of Exercise Physiologists and Exercise Scientists with expertise in injury rehabilitation, fitness assessment, and health optimisation.
Specialisations
Rehab / Injury Recovery, Weight Loss, Senior Fitness, Athletic Performance, Women's Fitness
Training methods
Functional Training, Strength & Conditioning, Custom exercise programs, Pain management training
Where they train
Private Studio, Online
Ideal for
Seniors / Older Adults, People with chronic pain, Individuals recovering from injury, People seeking health optimisation, Corporate/Executive clients
Pricing
Fitness forecaster duration: Approximately 60 minutes face-to-face (20 minutes of actual exercise); Fitness forecaster assessment: $149 (includes aerobic fitness test, 4 strength tests benchmarked for age/gender, 2-page report of findings, and 30-minute coaching session with Exercise Scientist)
Free offers and trials
Free online portal membership with access to multiple programs; Free Pain Free Program for chronic pain management; Free FESS Health Tracker for monitoring food, exercise, sleep, and stress; Free Workout Library with home exercise routines; Free newsletter; Initial consultation call (Book a Call option available on website)
Online coaching
Telehealth service available for remote consultations and exercise programming. No equipment needed; team trained to use everyday household items. Free members portal with access to online programs including Pain Free Program, FESS Health Tracker, and Workout Library.
Nutrition
FESS Health Tracker includes food monitoring component for tracking nutrition alongside exercise, sleep, and stress
Facilities
Showers, Changeroom facilities, Aerobic fitness testing equipment, Strength testing equipment
Practical
Booking: Phone, online 'Book a Call' form via website
Address
9 Kensington Rd, Norwood SA 5067

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