Personal Trainers in Mawson Lakes, SA: Find a Local Trainer

Soul Movement Studio

Para Hills West, SA · 3.7 km from Mawson LakesGym4.9(53)

Group Fitness
Yoga
Pilates

Free trial session
Private studio
Online coaching

From$42per week

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View more about Soul Movement Studio

About: Soul Movement Studio is a boutique fitness studio in Para Hills West offering yoga, Pilates, and group fitness classes in a welcoming, non-judgmental community space focused on holistic wellbeing.
Specialisations: Group Fitness, Yoga, Pilates, Strength & Conditioning, Senior Fitness
Training methods: Yoga, Pilates, Functional Training, Boxing, HIIT, Meditation
Where they train: Private Studio
Ideal for: Beginners, Advanced students, Over 50s, Over 60s (dedicated SoulPilates class), People recovering from injury, All fitness levels
Pricing: Trial offer: $38 for 2 weeks of unlimited classes; Casual visits: Type: Per Class; Price: $30; Expiry: 1 month; Type: 10 Class Pass; Price: $245; Expiry: 6 months; Type: 20 Class Pass; Price: $435; Expiry: 6 months; Weekly memberships: Name: Soul Flex; Price: $42 weekly; Classes per week: 2; Minimum commitment: 12 weeks; Name: Soul Plus; Price: $52 weekly; Classes per week: 3; Minimum commitment: 12 weeks; Name: Soul Unlimited; Price: $59 weekly; Classes per week: Unlimited; Minimum commitment: 12 weeks; Monthly memberships: Name: Soul Flex 30; Price: $168 monthly; Classes per month: 8;...
Membership: From $42 weekly (Soul Flex - 2 classes/week) to $59 weekly (Soul Unlimited); Monthly options from $168-$240
Free offers and trials: $38 for 2 weeks of unlimited classes (introductory offer)
Online coaching: All memberships provide the option to attend classes in the studio or via livestream where available
Group classes: SoulYoga (Hatha, Vinyasa Flow, Gentle Flow, Vin/Yin styles), SoulPilates (Mat-based Pilates, dedicated Over 60s class), SoulFusion (Low-impact core and glute focus with yoga stretching), SoulStrength (Resistance training for muscle building), SoulPower (Functional interval training with cardio focus), SoulBoxfit (Boxing and bodyweight exercises), SoulGroove (Low-impact dance movements for over 50s), SoulMeditate (Meditation and mindfulness)
Class timetable: Friday: 9:30am - 10:30am SoulStrength; 5:30pm - 6:30pm SoulYoga; Monday: 6:00am - 7:00am SoulStrength; 9:30am - 10:30am SoulPilates; 5:30pm - 6:30pm SoulPilates; 5:30pm - 6:30pm SoulYoga; 6:45pm - 7:45pm SoulBoxfit; Sunday: 9:00am - 10:00am SoulYoga; 4:00pm - 5:00pm SoulYoga; Tuesday: 6:00am - 7:00am SoulYoga; 9:30am - 10:30am SoulPilates; 9:30am - 10:30am SoulYoga; 5:30pm - 6:30pm SoulStrength; 6:45pm - 7:45pm SoulFusion; 6:45pm - 7:45pm SoulYoga; Saturday: 8:00am - 9:00am SoulPilates; 9:15am - 10:15am SoulPower; 10:30am - 11:30am SoulStrength; Thursday: 9:30am - 10:30am SoulPilates; 9:30am...
Practical: Accessibility: Barefoot classes (no shoes required inside studio). Dedicated Over 60s SoulPilates class with modifications for extra support. Mats provided if needed.
Booking: Online booking system (https://soulmovementstudio.com.au/book-online/), Momence platform for membership purchases
Address: 49 McIntyre Rd, Para Hills West SA 5096

Curves

Ingle Farm, SA · 3.3 km from Mawson LakesChain gym4.9(12)

Weight Loss
Women's Fitness
Strength & Conditioning

Free consultation
Private studio
Online coaching
Nutrition support

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View more about Curves

About: Curves is a women's health and fitness club offering 30-minute full-body strength training circuits designed to deliver equivalent results of a 1.5-hour gym session, with scientifically validated programming.
Experience: Founded in 1992; Curves has grown into one of the fastest-growing franchises in history with locations worldwide
Specialisations: Weight Loss, Women's Fitness, Strength & Conditioning
Training methods: Circuit Training, Strength Training, Cardiovascular Exercise, Stretching and Recovery
Where they train: Private Studio, Online
Ideal for: Women of all ages, All fitness levels, Busy professionals, Post-injury/rehabilitation clients
Free offers and trials: Discovery Consultation (booking available on website)
Online coaching: Name: MyCurves On Demand; Online 30-minute full-body workouts available anytime on any device, plus classes and monthly challenges with online community; Availability: Anytime, anywhere
Nutrition: true
Group classes: 30-minute circuit training classes available anytime
Practical: Booking: Online booking system (Book button on website)
Address: 58 Beovich Rd, Ingle Farm SA 5098
Client testimonials: “I love the community of women, everyone is very uplifting, it's judgment-free. The monthly challenges keep me accountable and I love to see if I can win a prize at the end of the month!”
Jodie, Curves Member
“I'm a wife, a mother, a student and a case worker. The only self-care I get is 30 minutes a day, and I love to spend it here, as it's a workout I can get done in that short time.”
Mona, Curves Member
“I've had to have two knee replacements, but since I'm at Curves, I was physically fit and bounced right back with no downtime. I've experienced great results, and my weight has stayed on target!”
Debbie, Curves Member

Personal Trainers in Mawson Lakes

2 strength & conditioning trainers & gyms in Mawson Lakes with a free consultation and online coaching

Soul Movement Studio

Curves

Personal trainers in suburbs near Mawson Lakes