Adelaide, SA

Personal Trainers in Mitchell Park

Compare 38 personal trainers and gyms in and around Mitchell Park, SA, by price, Google reviews, speciality and training style.

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Mitchell Park at a glance

2
publish PT pricing: 17
offer a free consultation or trial: ~$10/wk
typical gym membership: 16 + 21
trainers + gyms with PT

Directory data updated 24 September 2026.

11 athletic performance trainers & gyms in Mitchell Park

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Personal trainers

The Pro Gram Coach
Blackwood, SA · 4.9 km from Mitchell ParkPersonal trainer5(4)
- Strength & Conditioning
- Athletic Performance
- Bodybuilding
- Gym based
- Online coaching
- Nutrition support
- Shane Van Tijn: Certified Strength and Nutrition Coach
Claim this listing See Blackwood listings
View more about The Pro Gram Coach
About
Your home for strength training. Over 15 years of experience training hundreds of clients including powerlifters, athletes, bodybuilders, and those wanting to move better and feel stronger with proper technique and customised programs.
Qualifications
Shane Van Tijn: Certified Strength and Nutrition Coach
Jahara Nolan: ICN and IFBB competition experience
Experience
15+ years
Specialisations
Strength & Conditioning, Athletic Performance, Bodybuilding
Training methods
Powerlifting, Strength Training, Weightlifting
Where they train
Gym-based, Online
Ideal for
Beginners, Experienced lifters, Powerlifters, Athletes, Bodybuilders, Senior fitness (50+), Mental health and wellness focused clients
Online coaching
Customised online coaching with training app access, daily check-in videos, technique assessments via video, and unlimited support
Nutrition
Nutrition guidance included in 1:1 customised coaching
Practical
Booking: Online form submission via coaching application page
Address
210 Main Rd, Blackwood SA 5051
Team
Shane Van Tijn
Jahara Nolan
Client testimonials
“I enjoy training with Shane, he is knowledgeable and enthusiastic, which has motivated me to exercise regularly. Shane has provided workout plans, training and advice on techniques so that I can exercise effectively and safely. I was concerned about my fitness as I reached my 50's, and wanted to ensure I improved my health as I get older. Since I have been training with Shane I have noticed a significant increase in my strength, as well as losing body fat and gaining visible muscle.”
Andrew
“I've been training with Shane for just over a year and a half now and the amount of progress I've made in such a little time is incredible. His vast knowledge of everything fitness and his ability to incorporate it into specific workout plans for my needs is second to none! He listens to every one of my needs and deals with them perfectly. Manages to push you every session and keeps you motivated and excited to come to the gym!”
Darcy
“I've developed greatly from my sessions with Shane since the middle of 2018. I was experiencing a dark period of mental illness. Not only I'm physically stronger, but Shane taught me how to build my confidence which I'd lost and a positive mind. I'm lifting weights that I'd never had the strength to before and slowly progressing to the weights area of the gym. I'm now more in control of myself and happier.”
Ruby

Gyms with personal trainingPT is usually charged on top of membership

Fitness Faster
South Brighton, SA · 4.4 km from Mitchell ParkGym4.9(14)
- Weight Loss
- Peri- & Post-Menopausal Fitness
- Men's Fitness (40+)
- Free consultation
- Private studio
- Online coaching
- Nutrition support
- Biosignature Practitioner
Claim this listing See South Brighton listings
View more about Fitness Faster
About
Nicki Jennison is a personal trainer specialising in weight loss and fitness for over 40s. With 20+ years experience and expertise in Biosignature analysis, she offers customised training programs that consider nutrition, sleep, stress, hormones and past injuries.
Qualifications
Biosignature Practitioner
Movement Assessment Specialist
Experience
20+ years. Nicki Jennison has been in the fitness industry for more than 20 years. She has managed and trained Personal Trainers in leading health and fitness clubs in London, Sydney, New Zealand and Adelaide. She was the first Biosignature practitioner in Adelaide and is passionate about individualising every session rather than taking a 'one size fits all' approach.
Specialisations
Weight Loss, Peri- & Post-Menopausal Fitness, Men's Fitness (40+), Rehab / Injury Recovery, Corporate Health, Athletic Performance
Training methods
Strength & Conditioning, High Intensity Interval Training (HIIT), Functional Training, Yoga, Pilates, Body Composition Analysis, Movement Assessment
Where they train
Private Studio, Online
Ideal for
Women over 40, Peri- and post-menopausal women, Men over 40, Busy professionals, Time-poor clients, Injury recovery patients, Athletes (sport-specific), Corporate teams
Pricing
Online training: Premium: Name: Online Premium; Rate: $150/week AUD; Same as standard but with more accountability/support; Standard: Name: Online; Rate: $95/week AUD; Monthly personalised programs, weekly 30 min coaching call, monthly goal review, initial 1 hour consult, monthly program reassessment, movement/fitness testing, meditation/breathing videos, coaching videos, private FB group, 20-min workout library, 4-week meal plans, macro tracking, weekly PT session (30/45/60 min options), body fat testing, Biosignature profiling; Studio training: Name: Studio Clients; Rate: $100-$180/week...
Free offers and trials
Free 15 minute coaching call (book via website)
Online coaching
Formats: Monthly personalised programs; Weekly 30-minute coaching calls; Monthly 30-minute goal review calls; Workout video library (100s of 20-minute sessions); Meditation and breathing videos; Coaching videos on stress, sleep, weight loss, recovery, stretching, hormones; Private Facebook group; App description: Easy to use app for accessing workouts, tracking goals, and staying on top of fitness safely
Nutrition
Services: 4-week meal plans (vegetarian and meat-eater options); Macro tracking; Healthy habit tracking; Biosignature nutritional profiling; Dietary advice integrated into holistic program
Group classes
Semi-private personal training sessions (4 max), Small group training, 8-Week Fitness Challenge, 10-Week Challenge
Practical
Booking: Online booking system (Setmore); Phone: 0414 544 944
Address
18 Tucker St, South Brighton SA 5048
Team
Nicki Jennison
Client testimonials
“I worked closely with Nicki for 8 weeks and achieved a 10 kilogram weight loss in that time. Her training sessions also ensured that I had a brand new muscle tone that I'd never, ever known. A year ago, I thought my best days were behind me. Now I think my best days are yet to come!”
Kate Crocker
“I started working with Nicki 7 weeks ago and this girl has totally changed my life! The improvements in my movement are unbelievable, not only am I walking and climbing stairs pain free, I'm also running again. I would have never imagined I would be in this position after such a short amount of time.”
Charlotte Jackson
“After now 9 months of sessions twice a week under Nicki's careful guidance and endless patience, I'm stronger, leaner, 5 kilos lighter, and my golf is vastly improved. I can actually see muscle definition and my back and knees are much better too.”
Michael Haynes
“I trust Nicki to help me on my journey to being a healthier me. I find Nicki very engaging, thoughtful and helpful. She takes time to explain the 'why' we are doing certain exercises and helps focus on technique, to ensure the best outcome and to stay safe. Nicki's remote training sessions are as tough and engaging as in the gym.”
Ted Treloar
“Nicki has helped me set realistic goals, and once achieved has helped me set new ones, all the while being careful to protect my physical wellbeing. Her regular Biosignature body fat assessment sessions have helped to determine my progress and it keeps me on the right track.”
Nadia Macpherson
“I can easily say training with Nicki has made me much healthier and happier and given me back some free time. Two to three short sessions a week of high intensity training, and a careful management of diet was far more effective than the hours of work I was doing on my own previously.”
Stuart Thorpe
LPZmethod Strength & Performance
Melrose Park, SA · 2.0 km from Mitchell ParkGym4.7(33)
- Strength & Conditioning
- Weight Loss
- Muscle Building
- Free trial session
- Private studio
- Gym based
- Online coaching
- Nutrition support
Claim this listing See Melrose Park listings
View more about LPZmethod Strength & Performance
About
Community-based old school gym in Melrose Park owned by husband and wife team Lachlan and Paula Zrim. Specialises in strength training, HIIT, rehabilitation, and recovery using unique 1st generation Nautilus equipment and elite free weights.
Qualifications
Cert IV Qualified Personal Trainer (Lachlan)
Cert IV Qualified Personal Trainer (Paula)
Experience
40+ years. Combined 40+ years of training and fitness industry experience. Lachlan has 4+ years as qualified Personal & Group Trainer plus decades of personal training, bodybuilding and sporting achievements. Paula has extensive competitive bodybuilding and aerial acrobatics experience. Both founded LPZmethod in 2020.
Specialisations
Strength & Conditioning, Weight Loss, Muscle Building, Athletic Performance, HIIT, Rehab / Injury Recovery, Post-Natal, High Intensity Training (HIT)
Training methods
High Intensity Training (HIT), Nautilus 1st Generation Equipment, Free Weight Training, Powerlifting, HIIT, Cross Training, Plyometrics, Agility Training
Where they train
Private Studio, Gym-based, Online
Ideal for
Complete novices, Beginners, Weekend warriors (mums, dads, office workers), Weight loss focused clients, Muscle builders, Seasoned bodybuilders, Elite and aspiring athletes, Post-natal women, Injury rehabilitation clients, Any age and fitness level
Pricing
Specific session pricing not explicitly stated on website
Free offers and trials
Clients can sample all facilities and training options during free trial period; Free trial: 7 day free trial of all services
Online coaching
Customised training and dietary programming tailored to individual fitness goals, experience level, and equipment availability. Not off-the-shelf programs.; Complete online coaching service available
Nutrition
Customised calorie and macro targets to support training goals, body composition tracking, nutrition tracking education, dietary support for transformation challenges; Customized dietary guidance and nutritional planning
Group classes
Strength training, Sports Conditioning, HIIT sessions, Upper & lower body resistance training, Plyometrics, Agility training, Cross Training, Mum & Bub Group Training
Facilities
24 fully restored 1st generation Nautilus machines, Elite free weight zone with over 2 tonnes of calibrated plates, Powerlifting accessories and equipment, Kiva Wellness Infra Red Sauna, Odin Ice Bath, Normatec Compression Recovery Systems, Massage recliners, Recovery suite (Zen Den)
Practical
Booking: Email: info@lpzmethod.com; Phone: 0406 110 836 or 0409 284 518; Online: Contact form on website (https://www.lpzmethod.com/contact); Instagram: @lpzmethod
Address
8 Marion St, Melrose Park SA 5039
Team
Lachlan ZrimOwner, Personal Trainer, Group Trainer
Paula ZrimOwner, Personal Trainer, Group Trainer
Client testimonials
“It's been one of the best things I've ever done, my only regret is that I didn't do it sooner. I really enjoy the variety of workouts, every muscle group gets attention. I thought it would take months of training to get noticeable results, but it was easy to notice changes in size and strength in a couple of weeks. I feel the best I ever have, both physically and mentally.”
Will
“The positive results I've achieved while working with Lachlan have been amazing. I've lost 30kg and I am at a fitness level I never thought I'd achieve. He was fantastic at assisting with the transition from intensive weight loss, to sustaining fitness. I am more confident, motivated, physically fit, and I have a more positive mental attitude. LPZmethod is to credit”
Angela
“Wow, what a 12 weeks! I couldn't have achieved these results without LPZmethod. I learned so many new techniques and movements I had never heard of, let alone done. They've made a MASSIVE difference. Lachy was always checking in, seeing how the body was coping, if there were any changes we needed to make. Encouraging me to keep pushing hard”
Jamie
EFM Health Club Glenelg
Glenelg South, SA · 4.5 km from Mitchell ParkGym5(106)
- Strength & Conditioning
- Group Fitness
- Weight Loss
- Free trial session
- Private studio
- Outdoor
- Online coaching
- 15+ years' experience
From$18per week
Claim this listing See Glenelg South listings
View more about EFM Health Club Glenelg
About
EFM Glenelg is a multi-award-winning group personal training studio and 24-hour gym with over 15 years of experience. Known for its warm, welcoming community atmosphere where trainers know members by name and adapt programs to individual fitness levels and injuries.
Experience
15+ years. Multi-award-winning group personal training studio and 24-hour gym serving the Glenelg community since 2006. National Franchise of the Year 2019 and 2015, SA Franchise of the Year 2014, runner-up for national awards in 2016 and 2017.
Specialisations
Strength & Conditioning, Group Fitness, Weight Loss, Rehab / Injury Recovery, Athletic Performance
Training methods
Group Personal Training, Strength Training, CrossFit, Bootcamp, Boxing, Spin, Stretching, Functional Training
Where they train
Private Studio, Outdoor, Gym-based, 24-Hour Access
Ideal for
Beginners, Busy professionals, Parents, Shift workers, Older adults (60+), Injured individuals, Elite athletes
Pricing
Negotiable - contact for rates
Membership
Tier 1: Name: 24 Hour Access Only; Price: $18.50 AUD; Frequency: Weekly; Inclusions: 24-hour gym access; Programs written at extra cost; No group personal training or classes included; No reciprocal rights Australia-wide; Tier 2: Name: Unlimited Group Personal Training; Price: $39.50 AUD; Frequency: Weekly; Inclusions: 24-hour gym access; Unlimited group personal training sessions and classes; Reciprocal rights Australia-wide; Tier 3: Name: One-on-One Personal Training; Price: Negotiable; Inclusions: One-on-one personal training (rates negotiated with trainers)
Free offers and trials
Free trial available for all membership tiers
Online coaching
Online fitness program available (enquire for details)
Group classes
Group Personal Training (mixed cardio, strength, core), Stretching Class, Boxing Fitness Class, Over 60s Strength Class, Spin Class
Facilities
200 square metres, Sled track, Wall balls, Slam balls, Skipping ropes, X sliders, Battle ropes, Kettlebells, Indoor studio, Outdoor area at rear of premises, Treadmills, Cross trainers, Bikes, Versa, Sparc, Ski Erg, Hand grinders, Available for those with injuries, Free weights, Barbells, Cable machines, Squat rack, Smith machine, Leg press
Practical
Accessibility: No mirrors on walls noted as accessibility feature for comfort
Booking: Contact for booking or free trial sign-up; online form available on website
Address
97/99 Partridge St, Glenelg South SA 5045
Team
Simon DewarDirector / Trainer
Daniel SmissTrainer
Hayden BarwaTrainer
Tom StevensTrainer
Bronwyn OverallTrainer
Client testimonials
“Simon and the team are great, the club has a real community atmosphere and you are supported to be your best self and to train at your pace with a bit of strong encouragement to keep pushing past your boundaries. If you're considering joining a gym around Glenelg give EFM strong consideration, you wont be disappointed.”
Warren Jones
“A great place to start if you are looking to incorporate exercise into your lifestyle habits and boost your confidence in doing so. There are no mirrors on the walls which is reassuring for people like myself. The structure is there for those who like directions on what to do and how many reps to do them for. The friendly and encouraging staff are watching to make sure your technique is safe and provide guidance when something needs tweaking. Most of all the friendly members community makes this place warm and inviting to attend.”
Vanessa Houltby
“Great atmosphere, and the PT's are top shelf...they take the time to understand individual needs, strengths, weaknesses and injuries and apply just the right mix of motivation, help and understanding.”
Kim Hill
Goodlife Health Clubs Marion
Marion, SA · 2.1 km from Mitchell ParkChain gym3.8(251)
- Strength & Conditioning
- Weight Loss
- Body Transformation
- Gym based
- Nutrition support
Claim this listing See Marion listings
View more about Goodlife Health Clubs Marion
Specialisations
Strength & Conditioning, Weight Loss, Body Transformation, Athletic Performance, General Health & Fitness
Training methods
Functional Training, Boxing, Martial Arts, Kettlebell Training, Suspension Training, RPM (Indoor Cycling), BodyPump, Pilates
Where they train
Gym-based
Nutrition
Nutrition solutions mentioned as part of training programs
Group classes
RPM (Indoor Cycling), BodyPump, Mat Pilates, Group Fitness
Facilities
Cardio Equipment, Strength Equipment, Weights, Functional Training Zone, Cycle Studio, Change Rooms, Steam Room, Massage, Free Parking
Class timetable
Specific times available for Tue: RPM 5:45-6:30 AM, BodyPump 9:30-10:15 AM, Mat Pilates 10:30-11:30 AM. Full timetable available at https://www.goodlife.com.au/classes/club-timetable/marion
Practical
Parking: Free parking available
Booking: Online booking system available at https://join.goodlife.com.au/?clubid=5562d3a0-edc0-4590-86c9-9d5cf554621a or phone (08) 7221 1800
Address
310 Diagonal Rd, Marion SA 5043
Team
Luke Cranwell
Kade Elliott
Jackie Hughes
Chris Pangrazio
Aidan Love
Grace Williams
Laura Boseley
James Menzies
Artem Levchenko
Goodlife Health Clubs Cross Roads
Westbourne Park, SA · 4.6 km from Mitchell ParkChain gym3.3(285)
- Weight Loss
- Strength & Conditioning
- Athletic Performance
- Gym based
Claim this listing See Westbourne Park listings
View more about Goodlife Health Clubs Cross Roads
Specialisations
Weight Loss, Strength & Conditioning, Athletic Performance, General Health & Fitness
Training methods
Reformer Pilates, HIIT, Boxing, Functional Training
Where they train
Gym-based
Group classes
Reform Pilates, Studio HIIT, Group Fitness Classes
Facilities
Cardio Equipment, Strength Equipment, Weights, Functional Training Zone, Cycle Studio, Reform Pilates Studio, Change Rooms, Sauna, Steam Room, Free Parking
Practical
Parking: Free parking available
Booking: Online (Join Now link on website); Phone; Online class booking system (Clubware for Reform Pilates and Studio classes)
Address
Cnr Goodwood Rd &, Cross Rd, Westbourne Park SA 5041
Team
Jessica Oehlschlager
Elizabet Valbe
Peter Dichiera
Aimee Colman
Tim Ford
Kyle Collier
Kaine Bower
Callum Wall
Aaron Briggs
Allan Jin
Ashley Hollitt
Emilio Macerola
Jackie Hughes
Zap Fitness 24/7 Edwardstown
Edwardstown, SA · 2.3 km from Mitchell ParkChain gym4.1(107)
- Strength & Conditioning
- Weight Loss
- Bodybuilding
- Free trial session
- Gym based
From$10per week
Claim this listing See Edwardstown listings
View more about Zap Fitness 24/7 Edwardstown
Specialisations
Strength & Conditioning, Weight Loss, Bodybuilding, Athletic Performance
Training methods
Functional Training, Strength Training, Sports-specific training
Where they train
Gym-based
Membership
Home: Starting from $10.99 per week (Excluding SA); Passport: Starting from $13.99 per week (Excluding SA); Access to 65+ gyms nationwide with Passport membership
Free offers and trials
Free trial - Train today with a free trial; 2 weeks free with select memberships; $0 join fee promotion
Facilities
Free Weights, Pin Loaded Equipment, Cardio Equipment, Battle Ropes, Boxing Bags, Functional Training Zone, Lifting Platform, Sled Track, Dedicated Stretching Area, Change Rooms, Free Parking, Free WiFi
Practical
Parking: Free Parking
Booking: Online booking system via Zap Fitness app; Phone: 1300 927 348; Contact form on website
Address
8 Furness Ave, Edwardstown SA 5039
Team
Shenan Perera
Shaun Sullivan
D8 Training – Strength Gym & Coaching
Clarence Gardens, SA · 3.2 km from Mitchell ParkGym5(289)
- Strength & Conditioning
- Athletic Performance
- Senior Fitness
- Free consultation
- Private studio
- Gym based
- Nutrition support
- Degree-qualified coaches
Claim this listing See Clarence Gardens listings
View more about D8 Training – Strength Gym & Coaching
About
D8 Training is a strength gym in Adelaide offering small-group, coach-led strength programs for kids, teens, adults and over-60s. They focus on building strength, improving movement quality and injury resilience across all ages.
Qualifications
Degree-qualified coaches
Accredited coaches
Qualified in age-appropriate training methods
Experience
4+ years. D8 Training has been operating for 4+ years in Adelaide, working with 250+ members each week and coaching 1,500+ Adelaide locals. They specialise in small-group strength coaching across all age groups with a focus on safety, progression and individualised attention.
Specialisations
Strength & Conditioning, Athletic Performance, Senior Fitness, Youth/Junior Fitness, Rehab / Injury Recovery
Training methods
Strength Training, Small Group Coaching, Structured Programming, Balance Training
Where they train
Private Studio, Gym-based
Ideal for
Kids (10-15 years), Teens / Athletes (15-20 years), Adults (30-60 years), Over 60s, Post-injury/rehab clients
Free offers and trials
10-15 minute complimentary fit/game-plan consultation call to assess goals, injuries and schedule and recommend appropriate program
Nutrition
Nutrition coaching included in Adult Strength program; Weekly nutrition and health emails sent to members
Group classes
JuniorGym (10-15 years old), Athlete Program (15-20 years old), Adult Strength & Nutrition (30-60 years old), ForeverStrength (60+ years old)
Practical
Booking: Online contact form on website; Phone: 0403 163 485; Email: info@d8training.com.au; Book fit call online via website
Address
7 Solent St, Clarence Gardens SA 5039
Team
NevenHead Coach / Owner
BrookeCoach
EloiseCoach
Client testimonials
“D8 training has been such an excellent find - can't rate this gym more highly! The group classes are small, with a great social and community vibe! Neven is a fantastic motivator and caters for different levels of fitness/ability. The best gym experience I've had!”
Sophie W.
“Wanting to get back into some training after a long time doing nothing, I found D8 after looking for something different to the large gyms. This local gym was perfect. Small class sizes, professional instructors, great facilities and plenty of convenient class times.”
Darren M.
“Their Junior gym program is fantastic! My daughter has been training with them for a while now, their program is fantastic for any level fitness. They give those young athlete right amount of challenge and program according to their ability. My daughter loves going to D8 every week.”
Sunao A.
“I've been a member at D8 Training for nearly four years now and can highly recommend their program. You're in great hands with Neven and his team, who are true professionals. They always provide alternative options if you're dealing with an injury, so you can still be part of the group training.”
Natasha Watts
“I've been going to D8 for a couple of years now and I find it to be a really safe and encouraging space to work out. The classes are the perfect size, the trainers are super knowledgeable, and it feels like you get one on one coaching in a class setting.”
Sonia Dyster
Goodlife Health Clubs Glenelg
Glenelg East, SA · 3.9 km from Mitchell ParkChain gym3.8(199)
- Strength & Conditioning
- Weight Loss
- Post-Natal
- Gym based
- Nutrition support
Claim this listing See Glenelg East listings
View more about Goodlife Health Clubs Glenelg
Specialisations
Strength & Conditioning, Weight Loss, Post-Natal, Athletic Performance, General Health & Fitness
Where they train
Gym-based
Ideal for
General clients, Postnatal clients, Athletes/Sport-specific
Nutrition
Trainers work with nutritionists (mentioned for Daniel Ker)
Group classes
BODYPUMP, LES MILLS CORE, RPM, Cycle Studio classes
Facilities
Cardio Equipment, Strength Equipment, Weights, Functional Training Zone, Cycle Studio, Change Rooms, Free Parking, Group Fitness
Class timetable
Available at https://www.goodlife.com.au/classes/club-timetable/glenelg. Sample classes: BODYPUMP Tue 6:00-6:45 AM, LES MILLS CORE Tue 9:00-9:30 AM, RPM Tue 9:30-10:15 AM
Practical
Parking: Free Parking
Booking: Online booking system (Join now link provided)
Address
520 Anzac Hwy, Glenelg East SA 5045
Team
Jonathan Chigwidden
Daniel Ker
Jacob Bukuru
Stephen Hunter
Kobe Tomkinson
Ella Harris
Marco Kritsch
Southside Muay Thai & Fitness Adelaide
Black Forest, SA · 4.5 km from Mitchell ParkGym4.7(134)
- Martial Arts
- Self-Defence
- Athletic Performance
- Free trial session
- Gym based
- Nutrition support
- Coaches described as 'nationally recognised' and experienced in training members to elite competitive level
Claim this listing See Black Forest listings
View more about Southside Muay Thai & Fitness Adelaide
About
Adelaide's largest Muay Thai gym welcoming beginners to elite competitors. Founded in 2002, SSMT offers authentic Muay Thai training focusing on fitness, self-defence, confidence, and community in a modern, well-equipped facility.
Qualifications
Coaches described as 'nationally recognised' and experienced in training members to elite competitive level
Experience
22+ years. Operating since 2002, SSMT has grown to become Adelaide's largest Muay Thai gym with nationally recognised coaches training members from beginners to elite competitive level.
Specialisations
Martial Arts, Self-Defence, Athletic Performance, Group Fitness, Weight Loss, Strength & Conditioning
Training methods
Muay Thai, Boxing, HIIT, Strength & Conditioning
Where they train
Gym-based
Ideal for
Beginners, Children (Age 8+), Teens, Adults (13+), Elite competitors, Sensory-friendly individuals, People with accessibility needs
Pricing
Free offers: Free trial class / Free intro session; Intro month program: $199 AUD (includes 30-minute 1:1 personal skills session, nutrition guidance, goal setting, progress check-ins, access to Muay Thai, Boxing & HIIT classes, 40+ sessions weekly)
Free offers and trials
Free trial class; Free intro session; No sign-up fees
Nutrition
Nutrition guidance, goal setting, and progress check-ins included in Intro Month Program
Group classes
Muay Thai Program (Age 13+), Muay Thai Foundations, Junior Muay Thai Academy (Age 8-12), Teens Muay Thai, Fight Team / Elite Fight Team, Boxing Program, Rush Hour – Strength & Conditioning (HIIT), Sensory Friendly Junior Muay Thai, Accessible Fitness, Grading
Facilities
Air conditioning, Vending machine, Showers, Gym shop, Free Wi-Fi, 8, 250 sq/m matted floor space, 2, Speed ball, Floor to ceiling ball, Focus mitts, Forearm pads, Shields, Free weights, Adelaide's largest Muay Thai gym
Practical
Accessibility: Offers Sensory Friendly Junior Muay Thai and Accessible Fitness programs specifically designed for individuals with accessibility needs and sensory sensitivities
Booking: Online booking form for free trial session available on website
Address
Black Forest Shopping Centre 12, 715 – 727 South Rd, Black Forest SA 5035
Team
Barry SaundersCo-Head Coach
Kar WongCo-Head Coach
Florin PredaTrainer
Aaron OngTrainer
Amir AbediniTrainer
Kane SjobergTrainer
Q'Hara RootmanTrainer
Kaylinn RootmanTrainer Supervisor
Kendal HarveyGym Manager
Freya TierneyGym Assistant
Client testimonials
“I've been a member of the Southside family for more than 6 years now. I couldn't speak more highly of the coaches and facilities. Given that training at Southside has had such a positive impact on my physical health and wellbeing I would recommend to anyone to give it a try. However, as a school teacher I have to admit that learning martial arts is the FIRST thing I suggest to parents and families of children who are struggling within realms of education. Respect, concentration, confidence, assertiveness and self-regulation are just a few benefits your child will experience at Southside. Baz, Kar and the team of coaches go to great lengths to ensure that every person can learn at their own pace and skill level regardless of age or experience. What has impressed upon me the most during my time at Southside is how they treat their female members. In a male dominated sport such as Muay Thai the trainers and environment can make or break you but the support and RESPECT shown to the women at Southside is overwhelmingly positive and the proof is in the impressive talents and strength of the female members and girls on the fight team at the club. My 10 yr old daughter attends on a regular basis and I am moved by the amount of role models she has at the club. An amazing place to be…give it a try!”
Karen Lee
“As somebody who had never done Thai boxing before joining, the guys at Southside were really welcoming. All staff and members are patient and it's also a positive environment. Love the fitness and technical side!”
Shay Tippins
“I've been at SSMT for over 9 months now and I absolutely loved it from the first training class I attended. It's a great friendly safe environment to learn in, with experienced guys and girls around you to help you learn. I could think of a better place I'd rather be to exercise and push myself.”
Mathew Towey
CM30FITNESS
Brighton, SA · 4.3 km from Mitchell ParkGym5(6)
- Athletic Performance
- Strength & Conditioning
- NDIS Support
- Free consultation
- Private studio
- Online coaching
- Nutrition support
Claim this listing See Brighton listings
View more about CM30FITNESS
About
CM30FITNESS focuses on personalised support combining personal training, coaching and mentoring to help clients build strength, confidence and long-term healthy habits. They work with adults, youth and kids, and are an NDIS-friendly studio with a Registered NDIS Provider status.
Experience
Calvin is described by clients as an excellent trainer with unparalleled knowledge who focuses on understanding individual weaknesses and tailoring training accordingly.
Specialisations
Athletic Performance, Strength & Conditioning, NDIS Support, Social Confidence, Daily Living Skills, Community Participation, Kids Fitness
Training methods
Personal Training, Coaching & Mentoring, Group Training, Online Coaching
Where they train
Private Studio, Online
Ideal for
Adults, Youth, Kids, Athletes, NDIS Participants, Individuals seeking strength development, People working on daily living skills
Free offers and trials
Free consultation
Online coaching
true
Nutrition
true
Group classes
Group coaching sessions for social interaction and teamwork
Practical
Accessibility: NDIS friendly studio, Registered NDIS Provider, inclusive and welcoming environment for individuals with disability
Booking: Online booking system (Book Now link provided)
Insurance: NDIS
Address
518 Brighton Rd, Brighton SA 5048
Team
Calvin
Client testimonials
“I first started training with Calvin to help improve overall strength and match performance. He is an excellent trainer and I would highly recommend him for athletes that are looking to reach their goals and unlock a new level of their game.”
Amber
“Calvin is the best I've trained with, he really understand your weaknesses and focuses training on those areas to help you grow stronger. Would highly recommend training with CM30FITNESS.”
Matt
“They are incredibly passionate and have always gone the extra mile for me. I love working with Calvin on the fitness & coaching side. His knowledge is unparalleled and is always pushing my body and my mind to the next level.”
Not specified

Nearby

Personal trainers in suburbs near Mitchell Park

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