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Adelaide, SA

Personal Trainers in Modbury

Compare 20 personal trainers and gyms in and around Modbury, SA, by price, Google reviews, speciality and training style.

Modbury at a glance

2
publish PT pricing
8
offer a free consultation or trial
~$17/wk
typical gym membership
7 + 13
trainers + gyms with PT

Directory data updated 24 September 2026.

11 strength & conditioning trainers & gyms in Modbury

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Personal trainers

  • Holden Hill, SA · 3.7 km from ModburyPersonal trainer5(23)

    • Weight Loss
    • Strength & Conditioning
    • Muscle Building
    • Gym based
    • Online coaching
    • Nutrition support
    View more about Daniel Zelenskiy – Dansthetics Personal Training
    About

    Daniel is a personal trainer at Limbo Gym focused on helping people build muscle, lose body fat and develop structured training habits for busy lifestyles.

    Experience

    Specialises in efficient, structured training sessions designed for busy professionals. Focuses on proper lifting technique, injury prevention, and realistic training that fits into clients' long-term lifestyle.

    Specialisations

    Weight Loss, Strength & Conditioning, Muscle Building

    Training methods

    Structured strength training, Technique-focused lifting

    Where they train

    Gym-based, Online

    Ideal for

    Beginners, Busy professionals, People seeking accountability, People wanting to lose weight, People wanting to build muscle

    Pricing

    1 on 1 30min: $35; 1 on 1 60min: $70; 2 on 1 30min: $50 total; 2 on 1 60min: $100 total

    Online coaching

    Full coaching: $50/week (programming plus nutrition guidance, weekly check-ins, direct coach support); Programming only: $30/week (personalised program, exercise tracking, program updates every 4-6 weeks)

    Nutrition

    Nutrition guidance included in Full Online Coaching package and Hybrid Coaching packages

    Practical
    • Booking: Online booking system (website contact/book form), phone (0450 943 538)
    Address

    72 Lyons Rd, Holden Hill SA 5088

    Team
    • Daniel Zelenskiy
    Client testimonials
    “Daniel is very knowledgeable and keeps every session structured and productive.”
    Not named
    “Training with Daniel completely changed my lifestyle. With his structured training and nutrition guidance I lost 21kg over six months and feel healthier and more confident than I have in years. Daniel gave me a clear plan to follow both in the gym and with my nutrition, which made the whole process much easier to stay consistent with. The sessions kept me accountable and helped me learn proper technique while building better habits. I really enjoyed the process and seeing the progress week by week.”
    Ross
    “Very supportive coach. I've already improved my strength and confidence.”
    Not named
  • St Agnes, SA · 2.0 km from ModburyPersonal trainer5(8)

    • Strength & Conditioning
    • Powerlifting
    • Athletic Performance
    • Free consultation
    • Private studio
    • Online coaching
    View more about JB Coaching
    About

    Strength Club provides evidence-based coaching in powerlifting and strength training, supporting individuals from beginners to national-level competitors in achieving their performance goals.

    Experience

    Over 15 athletes have represented Australia on the international stage. Coaching spans from complete beginners with no prior barbell experience to national-level competitors. Work with athletes worldwide across New Zealand, Canada, France, Ireland, Malaysia, and the United States.

    Specialisations

    Strength & Conditioning, Powerlifting, Athletic Performance

    Training methods

    Powerlifting, Barbell Training

    Where they train

    Private Studio, Online

    Ideal for

    Beginners with no prior barbell experience, National-level competitors, Athletes, International clients, FIFO workers (FIFO options available)

    Pricing

    24 7 access: pricing not explicitly stated; Club coaching: pricing not explicitly stated; Online coaching: pricing not explicitly stated; Junior u23 discount: available for online and club coaching; Barbell basics class: pricing not explicitly stated

    Free offers and trials

    Full technique assessment included with all coaching services

    Online coaching

    Features: Tailored programming through SC app; Full technique assessment; High contact feedback and block reviews; Performance tracking and long term planning; Available to all levels of lifters; Junior U23 discount available; Comprehensive coaching available worldwide; Service name: Online Coaching

    Group classes

    Barbell Basics Class (2 afternoon classes per week, semi-private 4:1 ratio)

    Class timetable

    Barbell Basics Class: 2 afternoon classes per week. Next intake begins February 16th. 24/7 facility access available with memberships.

    Practical
    • Booking: Online form submission or online sign-up portal (strengthclub.gymmasteronline.com/portal/signup)
    Address

    108 Tolley Rd, St Agnes SA 5097

    Team
    • Jacob SofianosHead Coach & Director
    • Connor RossPowerlifting & Strength Coach
  • Modbury Heights, SA · 1.7 km from ModburyPersonal trainer

    • Weight Loss
    • Strength & Conditioning
    • General Fitness
    • Private studio
    • Outdoor
    View more about Fitness with Sarah
    About

    Sarah is a dedicated personal trainer offering personalized fitness programs focused on physical, mental and emotional well-being. Services include 1:1 personal training, group PT, outdoor fitness, and mobile training.

    Experience

    Sarah has years of experience in the fitness industry and is dedicated to helping clients reach their fitness goals.

    Specialisations

    Weight Loss, Strength & Conditioning, General Fitness

    Training methods

    Personal Training, Group Fitness, Outdoor Training, Mobile Training, Dance Fitness (U-Jam)

    Where they train

    Private Studio, Outdoor, Mobile, Home Visits

    Pricing

    Variable by service type: Personal Training $35/30min, Private Group PT $15/45min, Mobile Training $40/30min, U-Jam Fitness $10/45min, Outdoor Fitness Classes $12/session

    Group classes

    Private Group & Family PT, U-Jam Fitness (Hip Hop Cardio Dance), Outdoor Fitness Classes

    Practical
    • Booking: Online booking system via website, phone (0481 763 944)
    Address

    Taurus Cres, Modbury Heights SA 5092

    Team
    • Sarah
    Client testimonials
    “Sarah is an amazing trainer who helped me lose 10 kgs and feel more confident in my body. I highly recommend her services!”
    Kate
    “I have been training with Sarah for 6 months now and I have never felt better. Her training programs are challenging but also fun and engaging.”
    Con
    “Sarah's outdoor workouts are the highlight of my week. She knows how to push me to my limits while also making it enjoyable.”
    Amy

Gyms with personal trainingPT is usually charged on top of membership

  • St Agnes, SA · 2.0 km from ModburyGym5(77)

    • Strength & Conditioning
    • General Fitness
    • Free trial session
    • Gym based
    • Outdoor
    • Online coaching
    • Nutrition support
    View more about Energetic Capacity
    About

    Family-owned community gym in northeastern Adelaide focused on self-development, discipline, and building lasting habits. Features unique equipment, graffiti-lined walls, outdoor training space, recovery centre, and expert coaching in a supportive, judgement-free environment.

    Specialisations

    Strength & Conditioning, General Fitness

    Where they train

    Gym-based, Outdoor

    Ideal for

    Beginners, Parents/Mums, General fitness enthusiasts

    Membership

    Additional membership options available including upfront, casual passes, and group pack classes; Vip weekly: $50/week; Vip 6months: $40/week; Platinum weekly: $35/week; Platinum yearly: $30/week (52 weeks locked in, saves $260); Essential weekly: $25/week; Essential yearly: $20/week (52 weeks locked in, saves $260)

    Free offers and trials

    Free 7 Day Trial

    Online coaching

    Online Coaching available - stay accountable and on track anytime, anywhere

    Nutrition

    Nutrition Consulting available to fuel progress with a plan that fits lifestyle

    Group classes

    High-energy group classes, Active Recovery Classes

    Facilities

    Weight Room, Unique Equipment, Recovery Centre, Sauna, Ice Bath, Compression Boots, Massage Tools, Graffiti Walls, Outdoor Training Space

    Practical
    • Parking: Parking available right out front
    • Booking: Online booking system (GymMate signup portal)
    Address

    174 Smart Rd, St Agnes SA 5097

    Team
    • LochieOwner and Coach
    • JonHead Trainer
    • ScottPersonal Trainer
    • MelindaTrainer & Group Class Instructor
    Client testimonials
    “Such an amazing gym! The trainers are incredible — super supportive and motivating. The space has a real community feel and is completely judgement-free, which makes every workout enjoyable and comfortable. Perfect for anyone looking for a friendly, encouraging place to train!”
    Chelsea C.
    “Energetic Capacity is a hidden gem in the northeastern suburbs! It's got awesome equipment, a great atmosphere, and friendly people, making it perfect for a good workout. As a mum of two, I was so over gyms with limited childcare and being away from my kids. Finding EC was a game-changer. Being able to work out anytime and have my kids with me has finally made my goals feel achievable!”
    Tayler S.
    “Lochie and crew have carefully cultivated an atmosphere that feels like you are in your dad's gym as a kid, just having a good time. The area is clean, well equipped and the recovery area is top notch”
    Cliff M.
  • Snap Fitness Modbury 24/7

    Modbury, SAChain gym4.6(123)

    • Strength & Conditioning
    • Weight Loss
    • Free trial session
    • Gym based

    From$17per week

    View more about Snap Fitness Modbury 24/7
    About

    Snap Fitness Modbury is a 24/7 locally owned gym with cardio, strength, and functional training equipment, supportive community, and member app for goal tracking.

    Specialisations

    Strength & Conditioning, Weight Loss

    Training methods

    Functional Training, Strength Training, Cardio

    Where they train

    Gym-based

    Membership

    Cost: $18.95 AUD per week; Flexible rolling monthly plan, with fortnightly payments; Plan name: Month-to-Month; Cost: $17.95 AUD per week; 12-month minimum term, then rolls month-to-month with fortnightly payments; Plan name: 12-Month Membership

    Free offers and trials

    Free trial; Schedule a tour

    Facilities

    Free Weights, Strength Training Equipment, Cardio Equipment, Hack Squat Machine, Cable Machines, Pin-loaded Equipment, Dumbbells, Private Showers, Private Bathrooms, Lockers, Infrared Sauna, Massage Therapy

    Practical
    • Booking: Phone, Email, Online form (Schedule a Tour), Walk-in
    Address

    Clovercrest Shopping Centre, Shop22, 429 Montague Rd, Modbury SA 5092

    Team
    • Cooper
  • St Agnes, SA · 3.0 km from ModburyChain gym4.3(83)

    • Women's Fitness
    • Weight Loss
    • Strength & Conditioning
    • Free trial session
    • Private studio
    • Gym based
    • Online coaching
    • Nutrition support
    View more about Fernwood Fitness
    About

    Fernwood St Agnes is a premium 24/7 women's only gym offering 50+ group fitness classes per week including yoga, reformer Pilates, HIIT, and more. Expert in women's health, fitness and wellness.

    Specialisations

    Women's Fitness, Weight Loss, Strength & Conditioning, Group Fitness

    Training methods

    HIIT, Yoga, Pilates, Reformer Pilates, Barre, Cycling (RPM), Functional Training, Zumba

    Where they train

    Private Studio, Gym-based

    Ideal for

    Women only, Mums & Bubs

    Free offers and trials

    Free class passes available upon form completion

    Online coaching

    Virtual on-demand classes available

    Nutrition

    Healthy recipes included

    Group classes

    RPM (Les Mills), LES MILLS CORE, GF Yoga (Specialised), Vinyasa Yoga, Hatha Yoga, HIIT, Body Pump, Body Combat, Body Balance, Body Attack, Reformer Pilates, Reformer Jump, Reformer Stretch, Restorative Reformer Pilates, Pilates Flow, Barre, Barre Attack, Barre (Les Mills), FIIT30, FIIT30 Strong Start, SPRINT (Les Mills), GRIT Strength, Boot Camp, Core Strength, Ball FIT, Band Blaster, Balance & Posture, Zumba, Zumba Toning, BURN!, SHAPES, Meditation, Mums & Bubs classes

    Facilities

    Cardio machines, Free weights, Strength training equipment, Reformer Pilates studio, HYPOXI studio, Infrared sauna, Shower facilities, Luxury changerooms, Free parking, Free childcare, Free toiletries, Free breakfast

    Practical
    • Parking: Free parking available
    • Booking: Online form submission; Phone: (08) 8396 2755; Email: stagnes@fernwoodfitness.com.au
    Address

    Shop 21/1244 North East Road, St Agnes SA 5097

  • Para Hills West, SA · 5.0 km from ModburyGym4.9(53)

    • Group Fitness
    • Yoga
    • Pilates
    • Free trial session
    • Private studio
    • Online coaching
    View more about Soul Movement Studio
    About

    Soul Movement Studio is a boutique fitness studio in Para Hills West offering yoga, Pilates, and group fitness classes in a welcoming, non-judgmental community space focused on holistic wellbeing.

    Specialisations

    Group Fitness, Yoga, Pilates, Strength & Conditioning, Senior Fitness

    Training methods

    Yoga, Pilates, Functional Training, Boxing, HIIT, Meditation

    Where they train

    Private Studio

    Ideal for

    Beginners, Advanced students, Over 50s, Over 60s (dedicated SoulPilates class), People recovering from injury, All fitness levels

    Pricing

    Trial offer: $38 for 2 weeks of unlimited classes; Casual visits: Type: Per Class; Price: $30; Expiry: 1 month; Type: 10 Class Pass; Price: $245; Expiry: 6 months; Type: 20 Class Pass; Price: $435; Expiry: 6 months; Weekly memberships: Name: Soul Flex; Price: $42 weekly; Classes per week: 2; Minimum commitment: 12 weeks; Name: Soul Plus; Price: $52 weekly; Classes per week: 3; Minimum commitment: 12 weeks; Name: Soul Unlimited; Price: $59 weekly; Classes per week: Unlimited; Minimum commitment: 12 weeks; Monthly memberships: Name: Soul Flex 30; Price: $168 monthly; Classes per month: 8;...

    Membership

    From $42 weekly (Soul Flex - 2 classes/week) to $59 weekly (Soul Unlimited); Monthly options from $168-$240

    Free offers and trials

    $38 for 2 weeks of unlimited classes (introductory offer)

    Online coaching

    All memberships provide the option to attend classes in the studio or via livestream where available

    Group classes

    SoulYoga (Hatha, Vinyasa Flow, Gentle Flow, Vin/Yin styles), SoulPilates (Mat-based Pilates, dedicated Over 60s class), SoulFusion (Low-impact core and glute focus with yoga stretching), SoulStrength (Resistance training for muscle building), SoulPower (Functional interval training with cardio focus), SoulBoxfit (Boxing and bodyweight exercises), SoulGroove (Low-impact dance movements for over 50s), SoulMeditate (Meditation and mindfulness)

    Class timetable

    Friday: 9:30am - 10:30am SoulStrength; 5:30pm - 6:30pm SoulYoga; Monday: 6:00am - 7:00am SoulStrength; 9:30am - 10:30am SoulPilates; 5:30pm - 6:30pm SoulPilates; 5:30pm - 6:30pm SoulYoga; 6:45pm - 7:45pm SoulBoxfit; Sunday: 9:00am - 10:00am SoulYoga; 4:00pm - 5:00pm SoulYoga; Tuesday: 6:00am - 7:00am SoulYoga; 9:30am - 10:30am SoulPilates; 9:30am - 10:30am SoulYoga; 5:30pm - 6:30pm SoulStrength; 6:45pm - 7:45pm SoulFusion; 6:45pm - 7:45pm SoulYoga; Saturday: 8:00am - 9:00am SoulPilates; 9:15am - 10:15am SoulPower; 10:30am - 11:30am SoulStrength; Thursday: 9:30am - 10:30am SoulPilates; 9:30am...

    Practical
    • Accessibility: Barefoot classes (no shoes required inside studio). Dedicated Over 60s SoulPilates class with modifications for extra support. Mats provided if needed.
    • Booking: Online booking system (https://soulmovementstudio.com.au/book-online/), Momence platform for membership purchases
    Address

    49 McIntyre Rd, Para Hills West SA 5096

  • Dernancourt, SA · 3.7 km from ModburyChain gym4.1(281)

    • Strength & Conditioning
    • Weight Loss
    • Weight Management & Body Composition
    • Gym based
    • Cert 3 in Fitness (Will Cornish)
    View more about Goodlife Health Clubs Dernancourt
    Qualifications
    • Cert 3 in Fitness (Will Cornish)
    Specialisations

    Strength & Conditioning, Weight Loss, Weight Management & Body Composition, Cardiovascular & Endurance, General Health & Fitness, Flexibility & Mobility, Rehab / Injury Recovery, Body Transformation, Athletic Performance

    Training methods

    Reformer Pilates, Cycle/RPM, Group Fitness, Personal Training

    Where they train

    Gym-based

    Group classes

    Reform Pilates, BodyBalance, RPM (Cycle Studio)

    Facilities

    Cardio Equipment, Strength Equipment, Weights, Functional Training Zone, Cycle Studio, Reform Pilates, Sauna, Steam Room, Change Rooms, Free Parking

    Practical
    • Parking: Free parking available
    • Booking: Online booking system (Reform Pilates via Clubware member portal, general membership via join.goodlife.com.au), phone
    Address

    820/822 Lower North East Rd, Dernancourt SA 5075

    Team
    • Kara Wood
    • Seb Hopwood
    • Will Cornish
    • Chelsea Papalia
    • Kyle Fulcher
    • Luke Champion
    • Alessandro Zaltron
    • Jessica Bradbury
    • Cashius Welch
    • Anika Scott
    • Dede Ptak
  • St Agnes, SA · 2.0 km from ModburyGym5(4)

    • Strength Training
    • Hypertrophy
    • Weight Loss
    • Private studio
    • Home visits
    • Nutrition support
    • Certificate III in Fitness (Group Fitness Instructor)
    View more about SweetFit Personal Training and Nutrition Coaching
    About

    Jon Sweet is a highly motivated personal trainer who specialises in one-on-one and group training for all ages from adolescence to seniors. He offers strength training, hypertrophy, weight loss, rehabilitation, sport-specific training, and nutrition planning with a Level 2 Boxing Certificate.

    Qualifications
    • Certificate III in Fitness (Group Fitness Instructor)
    • Certificate IV in Personal Training
    • Master Trainer Level 1
    • Level 2 Boxing Certificate
    • Australian Institute of Fitness - Adelaide Campus
    Experience

    20+ years. Jon has trained himself for more than 20 years. He studied as a Fitness Professional at the Australian Institute of Fitness, Adelaide Campus, where he completed Certificate III in Fitness (Group Fitness Instructor), Certificate IV (Personal Trainer), and Master Trainer Level 1, receiving the Australian Institute Champion Award.

    Specialisations

    Strength Training, Hypertrophy, Weight Loss, Rehab / Injury Recovery, Sport Specific Training, Boxing

    Training methods

    Strength Training, Hypertrophy Training, Boxing, Weight Loss Training

    Where they train

    Private Studio, Home Visits, Gym-based

    Ideal for

    Adolescents, Adults, Seniors, Post-surgery/recovery clients, Athletes

    Nutrition

    Nutrition planning and education; nutrition coaching included in personal training programs

    Group classes

    Group Training sessions offered

    Facilities

    Dan's Gym in Ridgehaven (well-equipped gym)

    Practical
    • Booking: Phone or Email
    Address

    174 Smart Rd, St Agnes SA 5097

    Client testimonials
    “From the moment I first started with Jon, I could tell he knew what he was talking about. Jon has an amazing knack to know how to push me just beyond my limit and help me to keep going. He believes in his clients and helps us believe in ourselves. He will make you laugh, he will make you cry out in pain, he will make you want to swear, he will make you fitter, faster, stronger, leaner and you will want to come back for more. My fitness is at a level that I never expected it could get to, I have not only lost kg's but also cm's and I'm doing workouts I thought were beyond me.”
    Trudy B., Paralowie, South Australia
    “I was looking for a PT who genuinely cared about my health and fitness and I've found Jon to be all that and more. No nonsense, listens to what I want to achieve, straight talker with good advice that makes sense without any BS.”
    Dave M, Ingle Farm, South Australia
    “Everything you would want in a Personal Trainer. From inspiration, encouragement, blog posts to read, motivation, adaptable to bookings if on a roster, listens to your needs as a individual to allow for your set goals, varied PT sessions, approachable and friendly. I am very proud of my results already since returning to the gym after major surgery and Jon has accommodated all my concerns and needs in my time of recovery, allowing me to still train and regain my fitness.”
    Cathy C, Mawson Lakes, South Australia
  • Redwood Park, SA · 2.1 km from ModburyGym4.7(21)

    • Yoga
    • Meditation
    • Boxing
    • Private studio
    • Nutrition support
    View more about Universal Balance Mind and Body Studio
    About

    A boutique studio designed to help everyday people find their version of balance through movement, mindfulness, and meaningful connection. Offers yoga, meditation, boxing, self-defence, strength training, mindset coaching, NDIS services, and nutrition guidance in a warm, welcoming community environment.

    Specialisations

    Yoga, Meditation, Boxing, Self-Defence, Strength & Conditioning, Weight Loss, Mindset Coaching, Inclusive Training

    Training methods

    Yoga, Meditation, Boxing, Self-Defence, Strength Training, Functional Fitness, Circuit Training

    Where they train

    Private Studio

    Ideal for

    General public, NDIS clients, Inclusive training options available

    Nutrition

    Nutrition Guidance & High-Protein Meal Planning

    Group classes

    Yoga classes, Meditation, Strength Classes, Functional Fitness Circuit, Boxing, Self-Defence

    Practical
    • Accessibility: NDIS Services offered; Inclusive Training Options available
    • Booking: Website (online booking system via Squarespace)
    Address

    shop 10 & 8/414 Milne Rd, Redwood Park SA 5097

    Team
    • Emily CharltonYoga
    • Jasmine RichYoga
    • Rob MundangepfupfuStrength Classes
    • Chad DawsonStrength Classes
    • Danielle KulisekFunctional Fitness Circuit
    Client testimonials
    “Very relaxing peaceful session thank you”
    Danielle M.
    “A vigorous and relaxing class of stretch, balance, and movement”
    Brett T.
    “Fabulous Thankyou - Felt like coming home 💪♥️”
    Danielle M.
  • Ingle Farm, SA · 3.3 km from ModburyChain gym4.9(12)

    • Weight Loss
    • Women's Fitness
    • Strength & Conditioning
    • Free consultation
    • Private studio
    • Online coaching
    • Nutrition support
    View more about Curves
    About

    Curves is a women's health and fitness club offering 30-minute full-body strength training circuits designed to deliver equivalent results of a 1.5-hour gym session, with scientifically validated programming.

    Experience

    Founded in 1992; Curves has grown into one of the fastest-growing franchises in history with locations worldwide

    Specialisations

    Weight Loss, Women's Fitness, Strength & Conditioning

    Training methods

    Circuit Training, Strength Training, Cardiovascular Exercise, Stretching and Recovery

    Where they train

    Private Studio, Online

    Ideal for

    Women of all ages, All fitness levels, Busy professionals, Post-injury/rehabilitation clients

    Free offers and trials

    Discovery Consultation (booking available on website)

    Online coaching

    Name: MyCurves On Demand; Online 30-minute full-body workouts available anytime on any device, plus classes and monthly challenges with online community; Availability: Anytime, anywhere

    Nutrition

    true

    Group classes

    30-minute circuit training classes available anytime

    Practical
    • Booking: Online booking system (Book button on website)
    Address

    58 Beovich Rd, Ingle Farm SA 5098

    Client testimonials
    “I love the community of women, everyone is very uplifting, it's judgment-free. The monthly challenges keep me accountable and I love to see if I can win a prize at the end of the month!”
    Jodie, Curves Member
    “I'm a wife, a mother, a student and a case worker. The only self-care I get is 30 minutes a day, and I love to spend it here, as it's a workout I can get done in that short time.”
    Mona, Curves Member
    “I've had to have two knee replacements, but since I'm at Curves, I was physically fit and bounced right back with no downtime. I've experienced great results, and my weight has stayed on target!”
    Debbie, Curves Member

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