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Adelaide, SA

Personal Trainers in Netley

Compare 50 personal trainers and gyms in and around Netley, SA, by price, Google reviews, speciality and training style.

Nearby suburbs

PlymptonRichmondMile End SouthBlack ForestHiltonPlympton ParkMile EndTorrensville

Netley at a glance

~$90
typical PT session
$50 to $90
published session range
22
offer a free consultation or trial
~$13/wk
typical gym membership

Directory data updated 24 September 2026.

19 private studio trainers & gyms in Netley

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Personal trainers

  • SammyShreds

    Thebarton, SA · 4.5 km from NetleyPersonal trainer5(62)

    • Weight Loss
    • Muscle Gain
    • Body Recomposition
    • Free consultation
    • Private studio
    • Online coaching
    • Nutrition support
    • Certified Fitness Coach (Sam Schreiber)
    Claim this listingSee Thebarton listings
    View more about SammyShreds
    About

    SammyShreds is a transformation coaching team offering personalized training plans and evidence-based nutrition guidance to build shredded, strong and sustainable physiques.

    Qualifications
    • Certified Fitness Coach (Sam Schreiber)
    • Accredited Sports Nutritionist (Sam Schreiber)
    • Certified Personal Trainer (Caitlyn Edmunds)
    • Sports Nutrition Coach (Caitlyn Edmunds & Phil Janicki)
    • Sports Nutritionist (Phil Janicki)
    Experience

    9+ years. Founded in 2018 after competitive bodybuilding success. Team has coached 500+ clients with 30,000+ workouts logged.

    Specialisations

    Weight Loss, Muscle Gain, Body Recomposition, Strength & Conditioning, Athletic Performance

    Training methods

    Strength Training, Cardiovascular Training, Core Training

    Where they train

    Private Studio, Online

    Ideal for

    Individuals seeking fat loss, Muscle gain focused clients, Body recomposition goals, Strength enhancement seekers, Lifestyle transformation seekers

    Pricing

    Specific session rates not found on website. Website mentions plans available but pricing details not explicitly stated on pages provided.

    Free offers and trials

    Initial complementary free personal training session for new clients; Free 1:1 phone consultation (no obligation); Free recipe e-book (high protein, vegetarian and vegan) with pre-calculated macros

    Online coaching

    Online coaching available with access to SammyShreds app for form videos, question submission, and progress tracking. Fortnightly phone check-ins provided to online coaching clients. Hybrid plans combining online coaching and personal training available.

    Nutrition

    Evidence-based nutrition plans with personalized macros, macro calculator tool, recipe e-books with pre-calculated macros, sports nutrition coaching from accredited nutritionists

    Class timetable

    Booking method: Strictly by appointment only; Personal training hours: Monday to Saturday, 6:00 AM to 6:00 PM

    Practical
    • Booking: Online consultation questionnaire; Phone consultation request
    Address

    Unit 6/22 Ware St, Thebarton SA 5031

    Team
    • Sam Schreiber
    • Caitlyn Edmunds
    • Phil Janicki
    • Jamie
    Client testimonials
    “Sam is an accredited sports nutritionist which really showed. He always rationalised the plan and the science/evidence to back it up.”
    Bailee D
    “All of the plans were specifically tailored to me which fit perfectly with my niche goals. The whole experience was straight to the point and enjoyable”
    Matt P
    “Sammy Shreds is one of Adelaide's best personal trainers, combining deep knowledge, genuine care and a no-nonsense coaching style that gets real results. Sammy isn't just a trainer who counts reps, he's the kind of coach who genuinely elevates your training, your mindset and your overall approach to health.”
    Anonymous (5-star Google review)
    “I worked with Sam for 16 weeks and it was the best decision I've ever made fitness wise. I've been consistent with the gym for 4-5 years now, but I never had guidance. Sam gave me both clarity and accountability which proved to be exactly what I needed.”
    Ty Opie
    “Sam gave me the tools and support I needed to figure out my purpose for health and fitness on my own.”
    Emma-Lee S
    “Working with Sammy and Caitlyn has been amazing, not only did I get results, but I also learnt so much.”
    Brooke W

  • Caitlyn Edmunds Fitness

    Thebarton, SA · 4.5 km from NetleyPersonal trainer5(11)

    • Women's Fitness
    • Weight Loss
    • Strength & Conditioning
    • Free consultation
    • Private studio
    • Online coaching
    • Nutrition support
    • 6+ years' experience
    Claim this listingSee Thebarton listings
    View more about Caitlyn Edmunds Fitness
    About

    Caitlyn is a 25-year-old personal trainer passionate about empowering women to ditch diet culture and build confidence through strength training. With nearly 6 years of training experience including bikini competition prep, she advocates for a healthier, balanced approach to fitness and nutrition.

    Experience

    6+ years. Started strength training 6 years ago for weight loss, evolved into deeper passion for fitness. Competed in bikini competition in 2021, which taught her importance of balance and self-care. Overcame personal struggles with damaged metabolism and toxic relationship with food/exercise.

    Specialisations

    Women's Fitness, Weight Loss, Strength & Conditioning, Confidence Building, Anti-Diet Culture Approach

    Training methods

    Strength Training, Cardiovascular Training, Core Training

    Where they train

    Private Studio, Online

    Ideal for

    Women (predominantly), Beginners nervous about gym, Weight loss seekers, Anyone with aligned health and fitness goals

    Pricing

    Free offers: Free consultation; Free high-protein recipe eBook (30 recipes); Online coaching: Not explicitly stated - 16 week minimum commitment required; Personal training: Not explicitly stated - 16 week minimum commitment required; Empowerher program: Price not specified - self-guided online group program with optional 1:1 check-ins

    Free offers and trials

    Free consultation; Free high-protein 30-recipe eBook

    Online coaching

    Customised training programs and evidence-based nutrition plans (nutrition plans coming soon). Ongoing support with weekly check-ins via Zoom or phone. Access to CEF app for seamless tracking. Messenger support and detailed technique video analysis. Ideal for both local and remote clients. 16 week minimum.; Check in frequency: Fortnightly phone check-ins for online coaching clients; Communication methods: CEF app; Zoom; Phone; Messenger; Video form analysis

    Nutrition

    Offerings: Customised nutrition plans (online coaching); Ongoing nutrition support; Free high-protein recipe eBook with 30 recipes; Evidence-based nutrition plans (coming soon) for online coaching clients. High-protein recipe eBook available for free download.

    Group classes

    Online group program with community support, Self-guided online group training program for women to build strength, confidence, and consistency. Structured training plans and mindset tools at own pace. Monthly group calls for motivation and community. Optional 1:1 check-ins available.

    Practical
    • Accessibility: Scope limitations: Some health conditions and injuries fall outside scope of practice - contact team directly to discuss
    • Booking: Online consultation form; Phone contact
    Address

    Unit 6/22 Ware St, Thebarton SA 5031

    Team
    • Caitlyn Edmunds
    Client testimonials
    “BEST PT OUT THERE! Caitlyn has helped me with weight loss I never thought I could do. I've struggled with motivation and self confidence but she has worked with me to reach multiple goals and improve my self confidence. I would 110% recommend working with Caitlyn. She has taught me so much about the gym and she is so much fun in every session!”
    Amy G
    “Caitlyn is amazing! My sister and I have been doing personal training with her for over a year and it is the longest I've ever stayed consistent with a trainer going to the gym in my life. The sessions are fun, challenging and ultimately we keep getting stronger all the time. I highly recommend Caitlyn, especially for women as she is very focused on our total health and wellbeing.”
    Jaclyn F
    “Working with Caitlyn has been one of the best choices I've made. As someone who was very nervous to step back into a gym, Caitlyn made me feel welcome and comfortable, and actually enjoy working out! With her help and guidance I'm feeling stronger, staying motivated, I've shed some unwanted weight, and most importantly gain some confidence back!”
    Ashleah K

  • Adam - Movement Therapy

    Fulham, SA · 4.7 km from NetleyPersonal trainer5(119)

    • Rehab / Injury Recovery
    • Strength & Conditioning
    • Pain Management
    • Free intro offer
    • Private studio
    • Online coaching
    • Certificate 3 and 4 in Fitness (2014)
    Claim this listingSee Fulham listings
    View more about Adam - Movement Therapy
    About

    Adam helps everyday athletes recover from injury and return to the gym. With over 10 years experience as both a patient and trainer, he specializes in pain management, rehabilitation, and strength conditioning using evidence-based methods.

    Qualifications
    • Certificate 3 and 4 in Fitness (2014)
    • FMS Level 1 and 2 (2015)
    • DNS Exercise Part I (2016)
    • FMG Functional Assessment, Treatment + Training (2016)
    • Strength For Life - Over 50s Fitness (2017)
    • P-DTR Foundations (2017)
    • P-DTR Intermediate (2019)
    • Rehab & Performance - Dr Daniel Kirkbride (2019)
    • Principles of Rehab and Performance Mentorship - Dr Daniel Kirkbride (2020)
    • Thrive Time - Mojo Human Performance Institute (2021)
    • Lumbar Spine and Shoulder Workshop - Dr Andrew Lock (2022)
    • Triumph - Mojo Human Performance Institute (2022)
    • Movement & Mobility 101 & 102 - The Ready State (2023)
    • The Breakthrough Experience - Dr John Demartini (2024)
    Experience

    10+ years. Recovered from multiple injuries in his 20s (knee, lower back, shoulder, RSI) through learning what works in rehab. Spent 10+ years as both a patient of health professionals and a personal trainer learning efficient injury recovery methods.

    Specialisations

    Rehab / Injury Recovery, Strength & Conditioning, Pain Management

    Training methods

    Functional Training, Movement assessment and correction, Mindset coaching

    Where they train

    Private Studio, Online

    Ideal for

    Everyday athletes (desk workers, tradies), Stay at home parents, NDIS participants, Post-surgery clients, Anyone with recent or past injury, People with pain or discomfort (lower back pain, knee pain, neck and shoulder discomfort), Martial artists, Gym-goers returning from injury

    Free offers and trials

    FREE GUIDE: Quick, Easy Strategies to Relieve Pain

    Online coaching

    Online programs available with exercise videos and routines. Clients can access programs remotely and have video access to perform exercises independently.

    Practical
    • Booking: Contact form on website, phone (0401 291 158)
    Address

    Broadmore Ave, Fulham SA 5024

    Team
    • Adam
    Client testimonials
    “Adam is super down to earth and easy to work with. Open to fielding any questions and adapting to changing situations with the body.”
    Andrew Wang
    “I found Adam on Facebook and started doing some of his shoulder and hip exercises. I'm a martial artist and have had shoulder issues for over a year. These exercises gave me some relief. I subscribed to Adam's program and have religiously been doing the shoulder segment. My shoulders feel better than they have since before they started giving me issues. Adam is very responsive to questions and isn't pushy at all. Highly recommend.”
    Sarah Wells
    “I suffered from a knee pain for some time before I started training with Adam. The exercises he recommended were spot on and my knee improved significantly after only a few sessions. Adam built a program tailored to my needs and I feel that I can move much better now. Thank you Adam!”
    Adrian J
    “I've been training with Adam on and off for the past 6 years. He helped me initially recovering from a severe arm injury and more recently with a debilitating neck issue which had kept me from heavy lifting in fear of injuring it again. Adam's skills have grown as a trainer and his knowledge and attention to detail are second to none. He is constantly looking for new ways to help his clients overcome their issues.”
    Ryan Dingle
    “After going through hell and back recently with my lung condition and multiple surgeries I finally feel like I'm getting back to some normality in my life. Adam put me back on track... He's a top bloke too. Adam has also been a big help with my mental health which I struggle with. Highly recommend.”
    Marc Woods

  • Better Player Performance

    Thebarton, SA · 4.8 km from NetleyPersonal trainer5(9)

    • Athletic Performance
    • Strength & Conditioning
    • Youth Athletic Development
    • Private studio
    • Online coaching
    • Accredited Exercise Scientist

    $90per session

    Claim this listingSee Thebarton listings
    View more about Better Player Performance
    About

    Josh is the owner/founder of Better Player, dedicated to helping athletes and everyday people become stronger, faster, and more resilient through tailored strength and conditioning programs.

    Qualifications
    • Accredited Exercise Scientist
    • Football Strength & Conditioning Coach
    Experience

    Years of experience training soccer athletes across private training, group sessions, and high-performance programs. High-Performance Manager at Adelaide Comets FC in the SA NPL. Facility has trained professional athletes from Matildas, Port Adelaide, Adelaide United, 36ers.

    Specialisations

    Athletic Performance, Strength & Conditioning, Youth Athletic Development, Soccer/Football Specialist, Injury Recovery

    Training methods

    Strength & Conditioning, Functional Training

    Where they train

    Private Studio, Online

    Ideal for

    Youth athletes, Soccer/football players, Professional athletes, Everyday people, Injured athletes

    Pricing

    $90 per hour

    Online coaching

    Cost: $100 per month; Features: Flexible and convenient; Personalized programs; Expert guidance and feedback; Progress tracking and check-ins

    Group classes

    true, Small group coaching with tailored guidance, teamwork dynamics, and varied workouts

    Facilities

    Squat racks, Barbells and weight plates, Dumbbells, Curved treadmills, Rowing machines, Vertical ski machines, Medicine balls, Benches, Turf track, Reception area, High-performance facility

    Practical
    • Booking: Contact form via website, phone
    Address

    26 Stirling St, Thebarton SA 5031

    Client testimonials
    “Training with Josh has taken my soccer game to the next level. The sessions are challenging and well-structured, and the facilities are top-notch. He's always organised, on time, and pushes me to give my best. The regular progress tracking keeps me focused and motivated to keep improving.”
    Sienna Rogge (U15 Girls State Representative for Soccer)
    “Training with Josh has extended my career. After struggling with injuries for three years, he built a program tailored to my needs. Now, not only am I injury-free, but I'm also playing better than ever.”
    Daniel Vaughan (Adelaide Comets FC Captain)
    “Rosa's growth under Josh has been sensational. The training has had a great impact on Rosa's power, agility and speed on the football pitch.”
    Rosa's Parents (U12 State Representative for Soccer)

  • Chapter One Personal Training Studio

    Glenelg North, SA · 3.0 km from NetleyPersonal trainer5(4)

    • Weight Loss
    • General Fitness
    • Free consultation
    • Private studio
    • Qualified Personal Trainer
    Claim this listingSee Glenelg North listings
    View more about Chapter One Personal Training Studio
    About

    Chapter One is a personal training studio founded by qualified trainer Amanda. The studio emphasizes a calm, judgment-free environment where clients can confidently work towards their fitness goals with personalized programs and flexible training options.

    Qualifications
    • Qualified Personal Trainer
    Experience

    Amanda is a qualified personal trainer and mother of three who understands the challenges of balancing a busy life with fitness goals. She offers flexible training options and personalized programs.

    Specialisations

    Weight Loss, General Fitness

    Where they train

    Private Studio

    Ideal for

    Busy professionals, Parents, Weight loss seekers

    Free offers and trials

    Free come and try session - includes fitness assessment and personalized program planning

    Practical
    • Booking: Phone; Email; Online contact form
    Address

    Alkira Ave, Glenelg North SA 5045

    Team
    • Amanda
    Client testimonials
    “I'm so glad I put my faith and trust in Amanda when I wanted to lose weight and get fit. She was the perfect combination of encouragement, motivation, endless support and a little bit of tough love when I needed it. She really took the time to get to know me and what I personally needed to help me achieve my goals. If you have personal fitness goals of your own, then I highly recommend Amanda. Thank you Amanda for supporting me to achieve my goals.”
    Client

  • Grow with Chlo

    Thebarton, SA · 4.5 km from NetleyPersonal trainer5(7)

    • Strength & Conditioning
    • Women's Fitness
    • Body Transformation
    • Free consultation
    • Private studio
    • Online coaching
    Claim this listingSee Thebarton listings
    View more about Grow with Chlo
    About

    Chloe is a fitness coach dedicated to helping clients build confidence, strength, and transform their bodies. She competed in two bodybuilding shows and uses those lessons to guide clients toward their full potential.

    Experience

    Competed in two bodybuilding shows, which taught her discipline, dedication, and the mindset needed for achieving big goals. These lessons shape how she trains and helps others reach their full potential.

    Specialisations

    Strength & Conditioning, Women's Fitness, Body Transformation

    Training methods

    Strength Training, Gym-based coaching

    Where they train

    Private Studio, Online

    Ideal for

    Women, Gym beginners, Those seeking confidence building, Strength seekers

    Free offers and trials

    Free consultation call offered

    Online coaching

    Online coaching available - personalised programs offered online

    Practical
    • Booking: Online enquiry form via Google Forms, email contact
    Address

    Unit 6/22 Ware St, Thebarton SA 5031

    Team
    • Chloe
    Client testimonials
    “Working with Chloe is like having your own personal cheerleader. I feel so supported whether I've had a killer week in the gym or an average week. Having a coach who gets just as excited as I am about my progress makes hitting the goals so much better”
    Laura, 22
    “Working with Chloe has been amazing. She is deeply understanding and has helped me build confidence just even being in a gym. Chloe has catered to my lifestyle and goals and I am so much healthier and stronger for it. I haven't felt this strong ever!”
    Tiffany, 27
    “Throughout my training with Chloe she has been very considerate of my fitness goals and worked hard to ensure that I was achieving them doing exercises I enjoy. She is super easy to get along with, and will push you to do your best, that has made the gym an exciting place to be.”
    Tyson, 24

  • New Body Loading

    Plympton Park, SA · 2.5 km from NetleyPersonal trainer5(2)

    • Women's Fitness
    • Private studio
    • Home visits
    • Online coaching
    • Nutrition support
    Claim this listingSee Plympton Park listings
    View more about New Body Loading
    About

    Women's personal trainer specializing in custom strength and conditioning programs. Offers personalized training through in-studio sessions, hybrid coaching combining 1:1 and custom programs, and online coaching with nutrition support.

    Experience

    Described as having 'many years of study and work in the fitness industry'

    Specialisations

    Women's Fitness

    Training methods

    Strength & Conditioning, Custom Program Design

    Where they train

    Private Studio, Online, Home Visits, Gym-based

    Ideal for

    Women

    Pricing

    Specific pricing not listed on website - contact via phone for rates; Commitment: 12 week minimum for online coaching programs; Payment method: Direct debit through Stripe

    Online coaching

    Hybrid training: 1x 60min face-to-face personal training session per week plus 2-3x custom gym or home based training program, evidence based nutrition guidance + macros, ongoing training & nutrition support, weekly check-ins & progress photos. 12 week minimum commitment.; Exercise only plan: Custom gym or home based training program with evidence based macros, ongoing training & nutrition support, weekly check-ins & progress photos. 12 week minimum commitment.

    Nutrition

    Evidence based macro guidance and nutrition support included in all online coaching plans

    Practical
    • Booking: Phone (0450 100 583) or online portal for existing clients
    Address

    Park Terrace, Plympton Park SA 5038

  • Tim's Training HQ

    Unley, SA · 4.6 km from NetleyPersonal trainer5(19)

    • Strength & Conditioning
    • Weight Loss
    • General Fitness
    • Private studio
    • Nutrition support
    Claim this listingSee Unley listings
    View more about Tim's Training HQ
    About

    Tim's Training HQ specialises in creating personalised workout plans and providing nutritional guidance to help clients transform their body and live a healthier lifestyle.

    Specialisations

    Strength & Conditioning, Weight Loss, General Fitness

    Training methods

    Personalised workout plans, Gym-based training

    Where they train

    Private Studio

    Ideal for

    All experience levels

    Pricing

    No pricing information found on website

    Nutrition

    Nutritional guidance provided

    Practical
    • Booking: Phone or email contact
    Address

    74 Mary St, Unley SA 5061

    Team
    • Tim
    Client testimonials
    “Tim was very helpful with teaching me good technique...”
    harshith reddy
    “Tim is a fantastic trainer for any experience level, with ext...”
    Sam Gowen
    “Tim is a first-class personal trainer who deserves all the p...”
    Cam Theile

  • Body by Joey

    Hilton, SA · 2.5 km from NetleyPersonal trainer5(15)

    • Weight Loss
    • Strength & Conditioning
    • Free consultation
    • Private studio
    • Gym based
    • Nutrition support
    Claim this listingSee Hilton listings
    View more about Body by Joey
    About

    Joey is a personal trainer offering pay-as-you-go personal training with no running or burpees. He provides InBody body composition scans and nutritional coaching to help clients achieve their fitness goals.

    Specialisations

    Weight Loss, Strength & Conditioning

    Training methods

    Functional Training, Small Group Training

    Where they train

    Private Studio, Gym-based

    Pricing

    Model: Pay as you go; Specific session rates not listed on website

    Free offers and trials

    Free consultation (phone consult available)

    Nutrition

    Nutritional coaching program offered

    Facilities

    InBody Scan Machine for body composition analysis

    Practical
    • Booking: Online consultation booking form, Phone consultation available
    Address

    99 Sir Donald Bradman Dr, Hilton SA 5033

    Team
    • Joey

  • Raf Fitness PT

    Unley, SA · 4.6 km from NetleyPersonal trainer5(14)

    • Strength Training
    • Cardiovascular Training
    • Functional Training
    • Private studio
    • 22+ years' experience
    Claim this listingSee Unley listings
    View more about Raf Fitness PT
    About

    Personal trainer in Adelaide with 22 years industry experience specialising in strength and cardiovascular training, functional fitness and martial arts training.

    Experience

    22+ years. 22 years in personal training. 30 years martial arts experience from age 9, competed at state and national level in Taekwondo. Studied Karate, Capoeira, Muay Thai, Boxing, Brazilian Jiu-jitsu, Jeet Kune Do and MMA. Trained and competed in CrossFit, ranked top 10 at Fit Wars for 4 consecutive years (2012-2016). Competed in Hyrox Melbourne 2023, Hyrox Brisbane 2024, and Hyrox Melbourne 2025 pro men's division.

    Specialisations

    Strength Training, Cardiovascular Training, Functional Training, Martial Arts, Athletic Performance

    Training methods

    HIIT, CrossFit, Functional Training, Martial Arts, Flexibility Training

    Where they train

    Private Studio

    Practical
    • Booking: Contact form available on website, phone: 0421 890 912
    Address

    74 Mary St, Unley SA 5061

    Team
    • Raf

  • Ignite Health Fitness & Life

    Lockleys, SA · 3.4 km from NetleyPersonal trainer5(42)

    • Weight Loss
    • Women's Fitness
    • Boxing
    • Private studio
    • Outdoor
    Claim this listingSee Lockleys listings
    View more about Ignite Health Fitness & Life
    About

    Ignite Health Fitness & Life is a personal training studio in Lockleys specialising in weight loss, women's fitness, and boxing training. The business aims to help clients feel fitter, stronger and healthier.

    Specialisations

    Weight Loss, Women's Fitness, Boxing

    Training methods

    Boxing, Outdoor training

    Where they train

    Private Studio, Outdoor

    Ideal for

    Women, Mothers, General fitness

    Practical
    • Booking: Phone: 0417 894 852; Online contact form
    Address

    46 Rutland Ave, Lockleys SA 5032

    Team
    • Scott JenkinsPersonal Trainer
    • AntoniPersonal Trainer
    Client testimonials
    “Author: Rhiannon Tabaka”
    Rhiannon Tabaka
    “Author: Judith”
    Judith
    “Author: Alison Harris”
    Alison Harris
    “Author: Caterina”
    Caterina

Gyms with personal trainingPT is usually charged on top of membership

  • Refined Movement

    Netley, SAGym5(55)

    • Strength & Conditioning
    • Rehab / Injury Recovery
    • Athletic Performance
    • Free intro offer
    • Private studio
    • Home visits
    • Nutrition support
    Claim this listing
    View more about Refined Movement
    About

    Jack Wilde is a dedicated exercise physiologist offering private personal training with over 10,000 hours of experience, plus massage therapy and recovery services. He specialises in tailored training, injury rehabilitation, and helping clients achieve their fitness goals.

    Experience

    Over 10,000 hours of training experience. Highly knowledgeable in fitness, wellness, rehab and recovery.

    Specialisations

    Strength & Conditioning, Rehab / Injury Recovery, Athletic Performance

    Training methods

    HIIT, Functional Training, Boxing, Strongman Training

    Where they train

    Private Studio, Home Visits

    Ideal for

    People with injuries, Rehab clients, Strength athletes, Seniors, All fitness levels

    Free offers and trials

    Free balanced home workout program (coming soon)

    Nutrition

    Nutrition coaching and meal planning offered

    Facilities

    Private training studio, Sauna, Ice bath, Recovery facilities

    Practical
    • Booking: Online contact form, phone or text message
    Address

    12 Harris St, Netley SA 5037

    Client testimonials
    “I've been training with jack on and off for years. Have had a few spells of intensive PT (several sessions per week) and I can honestly say he's one of the most dedicated and knowledgable people I've met in the fitness & wellness industry. Jack took me to places I never had the drive or motivation to take myself, and I owe him a lot for the generosity and attention he showed me.”
    Mitchell Stapleton-Coory
    “I could not recommend Jack more highly. Hands down the most creative and open minded personal trainer you could ask for with loads of knowledge and experience. I've been training on and off with Jack for 8 years now and he has helped me dial in multiple training routines which fit my body type and training style perfectly. He has also done countless hours of rehab and massage on an extreme ankle injury I sustained in a bad motorcycle crash which has greatly improved my lifestyle.”
    Josh Wilde
    “I have been training with him for years. Jack supports and pushes you to achieve things you never thought you could achieve. He has brought my motivation back from the dead on occasion and made me feel damn good again! I also see Jack for massage and I LOVE it even more than training, he is amazing!”
    Ally Pohl

  • Buddha Fit Studio Adelaide

    Underdale, SA · 3.6 km from NetleyGym5(11)

    • Strength & Conditioning
    • Weight Loss
    • Group Fitness
    • Gym based
    • Private studio
    • Nutrition support
    • 35+ years' experience
    Claim this listingSee Underdale listings
    View more about Buddha Fit Studio Adelaide
    About

    Buddha Fit is an all-inclusive group fitness studio providing tailored strength and fitness training programs and nutrition coaching to people of all ages and experience levels. Their approach focuses on supporting healthy lifestyle changes rather than fads, with community at the heart of their philosophy.

    Experience

    35+ years. Head coaches have combined 35 years' experience in health and fitness industry with histories in competitive sport, bodybuilding, injury management and nutritional guidance.

    Specialisations

    Strength & Conditioning, Weight Loss, Group Fitness, Athletic Performance, Functional Training

    Training methods

    HIIT, Functional Training, Kettlebell Training, Boxing, Circuit Training, Tabata, Powerlifting (compound lifts emphasis)

    Where they train

    Gym-based, Private Studio

    Ideal for

    All ages, All fitness levels, Beginners, Experienced lifters, People with limitations, Competitive athletes (implied)

    Pricing

    Sign up fee: $0.00; Infrared sauna addon: $20/week; Membership cardio only: $45/week; Membership full access: $60/week; Casual inferno bootcamp: $20 per session; Membership weights only: $50/week; Personal training 30min: $60 per session; Personal training 45min: $85 per session; Personal training 2on1 30min: $40 each; Personal training 2on1 45min: $60 each; Personal training 3on1 30min: $25 each; Personal training 3on1 45min: $40 each

    Nutrition

    Nutrition coaching offered as part of their comprehensive approach

    Group classes

    Buddha Strong (45min, strength program), Inferno Bootcamp (60min, HIIT), Fitter (30min, cardio interval), Buddha Bells (kettlebell), Power Fit (heavy weights + cardio), Ferocity (cardio interval, explosive), Upper Body Blaster / Arm Blaster (30min), Tabata Wednesdays (30min), Leg Blaster, Dirty 30 (30min tabata), Cardio Assault (30min, high intensity circuit), Booty Fit (40min, lower body), Boxing (30min), Circuit Breaker (30min), T50 (30min, tabata boxing + plyometric), Body Fit (30-45min, functional full-body)

    Facilities

    Free weights, Cardio machines, Sleds, Battle ropes, Kettlebells, Dumbbells, Slam balls, Skipping ropes, Infrared sauna (private), Gym access outside class times

    Class timetable

    Friday: 6:00am Arm Blaster (30min); Monday: 6:00am Buddha Strong (45min); 5:30pm Cardio Assault (30min); Tuesday: 6:00am Buddha Strong (45min); 5:30pm Buddha Strong (45min); 6:15pm Fitter (30min); Saturday: 8:30am Inferno Bootcamp (60min); Thursday: 6:00am Buddha Strong (45min); 5:30pm Buddha Strong (45min); 6:15pm Booty Fit (40min); Wednesday: 6:00am Body Fit (30min); 5:30pm Arm Blaster (30min); 6:30pm Tabata Wednesdays (30min)

    Practical
    • Booking: Phone (0412 670 832) or online contact form
    Address

    142-146 Ashley St, Underdale SA 5032

    Team
    • Sal
    • Rachelle
    Client testimonials
    “Buddha Fit Studio has literally changed my life. The classes are challenging but in a good way and the trainers truly care about your form and technique. Would recommend to anyone who is looking to step up their health and fitness.”
    Madelene
    “I wouldn't train anywhere else. Sal and Rachelle are the best trainers, they offer fantastic PT services and the group classes are always different and challenging. The gym has an awesome and welcoming atmosphere.”
    Jackie
    “No doubt about it, the best trainers and the best gym in Adelaide. They practice what they preach and genuinely care about you, your fitness and nutrition goals and all round general well-being!”
    Elyse

  • LPZmethod Strength & Performance

    Melrose Park, SA · 4.5 km from NetleyGym4.7(33)

    • Strength & Conditioning
    • Weight Loss
    • Muscle Building
    • Free trial session
    • Private studio
    • Gym based
    • Online coaching
    • Nutrition support
    Claim this listingSee Melrose Park listings
    View more about LPZmethod Strength & Performance
    About

    Community-based old school gym in Melrose Park owned by husband and wife team Lachlan and Paula Zrim. Specialises in strength training, HIIT, rehabilitation, and recovery using unique 1st generation Nautilus equipment and elite free weights.

    Qualifications
    • Cert IV Qualified Personal Trainer (Lachlan)
    • Cert IV Qualified Personal Trainer (Paula)
    Experience

    40+ years. Combined 40+ years of training and fitness industry experience. Lachlan has 4+ years as qualified Personal & Group Trainer plus decades of personal training, bodybuilding and sporting achievements. Paula has extensive competitive bodybuilding and aerial acrobatics experience. Both founded LPZmethod in 2020.

    Specialisations

    Strength & Conditioning, Weight Loss, Muscle Building, Athletic Performance, HIIT, Rehab / Injury Recovery, Post-Natal, High Intensity Training (HIT)

    Training methods

    High Intensity Training (HIT), Nautilus 1st Generation Equipment, Free Weight Training, Powerlifting, HIIT, Cross Training, Plyometrics, Agility Training

    Where they train

    Private Studio, Gym-based, Online

    Ideal for

    Complete novices, Beginners, Weekend warriors (mums, dads, office workers), Weight loss focused clients, Muscle builders, Seasoned bodybuilders, Elite and aspiring athletes, Post-natal women, Injury rehabilitation clients, Any age and fitness level

    Pricing

    Specific session pricing not explicitly stated on website

    Free offers and trials

    Clients can sample all facilities and training options during free trial period; Free trial: 7 day free trial of all services

    Online coaching

    Customised training and dietary programming tailored to individual fitness goals, experience level, and equipment availability. Not off-the-shelf programs.; Complete online coaching service available

    Nutrition

    Customised calorie and macro targets to support training goals, body composition tracking, nutrition tracking education, dietary support for transformation challenges; Customized dietary guidance and nutritional planning

    Group classes

    Strength training, Sports Conditioning, HIIT sessions, Upper & lower body resistance training, Plyometrics, Agility training, Cross Training, Mum & Bub Group Training

    Facilities

    24 fully restored 1st generation Nautilus machines, Elite free weight zone with over 2 tonnes of calibrated plates, Powerlifting accessories and equipment, Kiva Wellness Infra Red Sauna, Odin Ice Bath, Normatec Compression Recovery Systems, Massage recliners, Recovery suite (Zen Den)

    Practical
    • Booking: Email: info@lpzmethod.com; Phone: 0406 110 836 or 0409 284 518; Online: Contact form on website (https://www.lpzmethod.com/contact); Instagram: @lpzmethod
    Address

    8 Marion St, Melrose Park SA 5039

    Team
    • Lachlan ZrimOwner, Personal Trainer, Group Trainer
    • Paula ZrimOwner, Personal Trainer, Group Trainer
    Client testimonials
    “It's been one of the best things I've ever done, my only regret is that I didn't do it sooner. I really enjoy the variety of workouts, every muscle group gets attention. I thought it would take months of training to get noticeable results, but it was easy to notice changes in size and strength in a couple of weeks. I feel the best I ever have, both physically and mentally.”
    Will
    “The positive results I've achieved while working with Lachlan have been amazing. I've lost 30kg and I am at a fitness level I never thought I'd achieve. He was fantastic at assisting with the transition from intensive weight loss, to sustaining fitness. I am more confident, motivated, physically fit, and I have a more positive mental attitude. LPZmethod is to credit”
    Angela
    “Wow, what a 12 weeks! I couldn't have achieved these results without LPZmethod. I learned so many new techniques and movements I had never heard of, let alone done. They've made a MASSIVE difference. Lachy was always checking in, seeing how the body was coping, if there were any changes we needed to make. Encouraging me to keep pushing hard”
    Jamie

  • Mitise Performance Group

    Mile End, SA · 3.6 km from NetleyGym5(83)

    • Strength & Conditioning
    • Athletic Performance
    • Sports Performance
    • Private studio
    • Gym based
    • Josh Smith: Coaching certification (since 2009)

    From$65per week

    Claim this listingSee Mile End listings
    View more about Mitise Performance Group
    About

    Mitise Performance Group is a gym and physiotherapy facility founded on the belief that everything you can become is already within you. Built on personalised coaching, community, and tailored programming for athletes, fitness enthusiasts, and those seeking holistic health.

    Qualifications
    • Josh Smith: Coaching certification (since 2009)
    • Ellen Keightley: Cert III Fitness, Cert IV Fitness
    Experience

    16+ years. Josh Smith founded Mitise Performance Group in 2009 and remains the active head coach. He has coached clients through diverse needs from post-cancer muscle mass rebuilding to international footballer peak performance. In 2019, he expanded the vision by founding Mitise Physio to integrate rehabilitation with performance coaching.

    Specialisations

    Strength & Conditioning, Athletic Performance, Sports Performance, Rehab / Injury Recovery, Women's Fitness, Post-Natal, Pregnancy & Postpartum

    Training methods

    Strength Training, Functional Training, Sport-Specific Training, Mobility Work

    Where they train

    Private Studio, Gym-based

    Ideal for

    Athletes (individual and team), Pregnant women, Postpartum women/mothers, Female athletes, General fitness enthusiasts, People recovering from injury/cancer, International footballers, Field sport athletes, Beginners to fitness

    Pricing

    Price: $85.00 AUD; Format: one-on-one or small groups; Duration: 45 minutes; Price: $110.00 AUD; Format: one-on-one or small groups; Duration: 60 minutes; Price: $50.00 per person AUD; Duration: group training

    Membership

    $65.00/week

    Facilities

    Strength training equipment and weights, Open training space built for movement mastery, Calm, focused physiotherapy space, Artwork on walls, Plants throughout space, Music system

    Practical
    • Booking: Enquire Now form on website, phone 0430 105 296
    Address

    98 Henley Beach Rd, Mile End SA 5031

    Team
    • Joshua Smith
    • Oliver Dosljak
    • Ellen Keightley
    • Ridhisha
    Client testimonials
    “I don't even want to call it a gym since that is totally underrepresenting the kind of environment that Josh and his team have created.”
    Hanna Benson
    “To say the staff here are 'exceptional' would be an understatement. They are second to none. The service and care they offer is genuine, tailored and thorough. There is always cheerful support, education and encouragement at hand, and you never feel like you're alone on your fitness journey.”
    Lea B
    “I saw Ridhisha at Mitise Performance for my shoulder after seeing a number of physiotherapists without getting much relief. She was very informative and took a holistic approach, guiding me through some at-home exercises. I left with my shoulder feeling a lot better.”
    Erin K

  • Peak 24 Fitness and PT

    Richmond, SA · 1.4 km from NetleyGym4.9(123)

    • Strength & Conditioning
    • Weight Loss
    • Beginners
    • Free consultation
    • Gym based
    • Private studio
    • Nutrition support
    Claim this listingSee Richmond listings
    View more about Peak 24 Fitness and PT
    About

    Peak 24 Fitness and PT is a community-driven 24/7 gym in Richmond offering small group training, personal training, and gym access. Specialises in strength & conditioning for adults 30-50, beginners, and all fitness levels in a supportive, non-intimidating environment.

    Specialisations

    Strength & Conditioning, Weight Loss, Beginners

    Training methods

    Strength Training, Functional Training, Conditioning, Cardio

    Where they train

    Gym-based, Private Studio

    Ideal for

    Adults aged 30-50, Beginners, People returning after time off, All fitness levels, All ages

    Pricing

    Membership standard: $15.95/week (24-hour unlimited gym access, no lock-in contracts, 12 month upfront option $515); Membership personal training: $74.95/week (24/7 gym access, unlimited small group training, weekly 45 minute PT, cheaper prices without classes and 30 minute options available); Membership unlimited classes: $48/week (24/7 gym access, unlimited small group training, includes training program, 2 classes per week option also available)

    Free offers and trials

    Obligation free gym tour; Free gym assessment/consultation available

    Nutrition

    Nutrition coaching available

    Group classes

    Small Group Training, Strength Classes, Conditioning Classes, Mixed-level sessions, Beginner-specific classes

    Facilities

    Weights, Cardio equipment, Ample parking, Lots of space

    Class timetable

    Morning and evening sessions available throughout the week - specific times not fully detailed on main pages

    Practical
    • Parking: Plenty of parking available
    • Booking: Online booking system (Calendly); Phone: 0438 732 524; Email: info@peak24.com.au; Online registration through app.xoda.com
    Address

    1/149-151 Marion Rd, Richmond SA 5033

    Client testimonials
    “Absolutely love this gym! Have been a member for over a year now and I'm glad I decided to take the chance to try it out. Great equipment, lots of space and all of the staff are super friendly and knowledgeable. Peak 24 has a real community feel to it that is hard to find elsewhere”
    Emily
    “I love being a part of the community at Peak 24. This gym caters to all ages and fitness levels. The equipment, classes and trainers are awesome, and everyone is super inviting and encouraging. Hands down best gym I have been to!”
    Bek
    “Over 3 years ago I walked into my first ever gym thinking I might make some changes in my life. Little did I know how much changes would happen! Not only did I meet some personal goals, I met so many amazing and inspirational people, made friends and feel like I have another family! The peak24 team have given me so much more than I ever expected. And ask for feedback and constantly seek members input. I could not recommend them more, especially if people are seeking a really down-to- earth, non pretentious, real community gym in action”
    Michelle

  • D8 Training – Strength Gym & Coaching

    Clarence Gardens, SA · 4.0 km from NetleyGym5(289)

    • Strength & Conditioning
    • Athletic Performance
    • Senior Fitness
    • Free consultation
    • Private studio
    • Gym based
    • Nutrition support
    • Degree-qualified coaches
    Claim this listingSee Clarence Gardens listings
    View more about D8 Training – Strength Gym & Coaching
    About

    D8 Training is a strength gym in Adelaide offering small-group, coach-led strength programs for kids, teens, adults and over-60s. They focus on building strength, improving movement quality and injury resilience across all ages.

    Qualifications
    • Degree-qualified coaches
    • Accredited coaches
    • Qualified in age-appropriate training methods
    Experience

    4+ years. D8 Training has been operating for 4+ years in Adelaide, working with 250+ members each week and coaching 1,500+ Adelaide locals. They specialise in small-group strength coaching across all age groups with a focus on safety, progression and individualised attention.

    Specialisations

    Strength & Conditioning, Athletic Performance, Senior Fitness, Youth/Junior Fitness, Rehab / Injury Recovery

    Training methods

    Strength Training, Small Group Coaching, Structured Programming, Balance Training

    Where they train

    Private Studio, Gym-based

    Ideal for

    Kids (10-15 years), Teens / Athletes (15-20 years), Adults (30-60 years), Over 60s, Post-injury/rehab clients

    Free offers and trials

    10-15 minute complimentary fit/game-plan consultation call to assess goals, injuries and schedule and recommend appropriate program

    Nutrition

    Nutrition coaching included in Adult Strength program; Weekly nutrition and health emails sent to members

    Group classes

    JuniorGym (10-15 years old), Athlete Program (15-20 years old), Adult Strength & Nutrition (30-60 years old), ForeverStrength (60+ years old)

    Practical
    • Booking: Online contact form on website; Phone: 0403 163 485; Email: info@d8training.com.au; Book fit call online via website
    Address

    7 Solent St, Clarence Gardens SA 5039

    Team
    • NevenHead Coach / Owner
    • BrookeCoach
    • EloiseCoach
    Client testimonials
    “D8 training has been such an excellent find - can't rate this gym more highly! The group classes are small, with a great social and community vibe! Neven is a fantastic motivator and caters for different levels of fitness/ability. The best gym experience I've had!”
    Sophie W.
    “Wanting to get back into some training after a long time doing nothing, I found D8 after looking for something different to the large gyms. This local gym was perfect. Small class sizes, professional instructors, great facilities and plenty of convenient class times.”
    Darren M.
    “Their Junior gym program is fantastic! My daughter has been training with them for a while now, their program is fantastic for any level fitness. They give those young athlete right amount of challenge and program according to their ability. My daughter loves going to D8 every week.”
    Sunao A.
    “I've been a member at D8 Training for nearly four years now and can highly recommend their program. You're in great hands with Neven and his team, who are true professionals. They always provide alternative options if you're dealing with an injury, so you can still be part of the group training.”
    Natasha Watts
    “I've been going to D8 for a couple of years now and I find it to be a really safe and encouraging space to work out. The classes are the perfect size, the trainers are super knowledgeable, and it feels like you get one on one coaching in a class setting.”
    Sonia Dyster

  • JarrettRichardsPT

    Park Holme, SA · 3.8 km from NetleyGym5(20)

    • Weight Loss
    • Women's Fitness
    • Strength & Conditioning
    • Free consultation
    • Private studio
    • Online coaching
    • Nutrition support
    Claim this listingSee Park Holme listings
    View more about JarrettRichardsPT
    Specialisations

    Weight Loss, Women's Fitness, Strength & Conditioning

    Where they train

    Private Studio, Online

    Ideal for

    Busy professionals, Women, Weight loss seekers

    Free offers and trials

    Free 15 Minute Phone Consult

    Online coaching

    Offerings: Personalised Workout Plans; Custom Nutrition Guidance; Weekly Check-Ins; In-App Coaching Access; Video Demonstrations; Ongoing Support & Accountability; Flexible Scheduling; Mindset & Motivation Tools; Online coaching with personalised programs and nutrition guidance

    Nutrition

    Custom Nutrition Guidance included in coaching programs

    Practical
    • Booking: Online booking system (Square appointments)
    Address

    40 Nilpena Ave, Park Holme SA 5043

    Client testimonials
    “I've tried so many fitness plans before, but this was the first one that actually fit into my hectic schedule. The workouts were easy to follow, and the nutrition guidance took the guesswork out of eating well. I feel stronger, leaner, and more confident than ever!”
    Jenna
    “The simplicity of this program blew me away. I didn't have to overhaul my life—just follow the plan, step by step. I dropped 15 pounds and built muscle without feeling overwhelmed. The online format made it super convenient, even with my 9-to-5 job.”
    Carlos
    “I was nervous about starting, but the support and clarity of the coaching made everything feel doable. The workouts were challenging but not intimidating, and the nutrition tips were easy to apply. I've never felt this good in my body!”
    Emma
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