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Adelaide, SA

Personal Trainers in Norwood

Compare 63 personal trainers and gyms in and around Norwood, SA, by price, Google reviews, speciality and training style.

Norwood at a glance

~$65
typical PT session
$50 to $105
published session range
28
offer a free consultation or trial
~$10/wk
typical gym membership

Directory data updated 24 September 2026.

3 rehabilitation & injury recovery gym based trainers & gyms in Norwood with a free consultation

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  • Unley, SA · 3.3 km from NorwoodGym5(31)

    • Women's Fitness
    • Strength & Conditioning
    • Weight Loss
    • Free trial session
    • Private studio
    • Gym based
    • Nutrition support
    View more about Satori Women's Health Club
    About

    Adelaide's O.G 24/7 women-only health club and reformer Pilates studio offering 40+ group fitness classes, personal training, on-demand reformer Pilates, recovery services, and nutrition guidance in a supportive, female-focused community.

    Specialisations

    Women's Fitness, Strength & Conditioning, Weight Loss, Rehab / Injury Recovery, Post-Natal

    Training methods

    Reformer Pilates, Functional Training, HIIT, Yoga, Strength Training, Sports Conditioning, Barbell Training, Mat Pilates

    Where they train

    Private Studio, Gym-based

    Ideal for

    Women of all ages, Beginners to advanced, Mothers, Women through different life stages

    Pricing

    Trial offer: 3 sessions for $55; Trial offer details: 3 sessions in 24/7 gym with access to 40+ group classes and reformer Pilates + Recovery Studio

    Free offers and trials

    Offer: 3 sessions for $55; Try 24/7 gym with unlimited group classes and reformer Pilates + Recovery Studio access

    Nutrition

    true

    Group classes

    Strong, Shred, Total Body, Step, Abs + Booty, HIIT, Barbell Pump, Sculpt, Mat Pilates, Power Pilates, Yoga

    Facilities

    Weights, Cardio equipment, Reformer Pilates studio, Community kitchen with coffee machine, Kids zone, 24/7 access, Evolt 360 body composition scanner

    Practical
    • Accessibility: Injury accommodations: Instructors available to discuss modifications before class
    • Booking: Mobile app (Satori Health Club app), Online booking system (Gymflow), Phone enquiry, Walk-in
    Address

    80A Unley Rd, Unley SA 5061

    Team
    • Lizzie ArnoldClub Owner
    • SophieAssistant Manager + Fitness Coach
    • EllieMembership Consultant + Fitness Coach
    • BreannaMembership Consultant + Fitness Coach
    • MeganFitness + Recovery Coach
    • MelaniePilates + Fitness Coach
    Client testimonials
    “After spending many years trying to stay motivated as a large gym chain, I have found my happy place at Satori Women's Health Club. Great Classes, instructors, gym space & equipment - and the attention to detail you just don't get in the larger gyms. 10/10!”
    “I have been attending Satori Women's Gym for a few years now. I love this place! The staff are friendly, always helpful and expert with all things related to keeping fit and healthy. The equipment is clean and well maintained. It's such a relief after having to compete with the muscle-building grunters in mainstream gyms to be able to use equipment safely and without the hassle. Megan my PT is a gem and has helped me rehab from various injuries. I have forged friendships with other attendees as the classes are fun too! Highly recommended!”
    “It is open 24/7 which allows me to sneak in a 5am session before work. Everyone there is keen to help you reach your goals, from my constructive personal trainer Megan to my informative dietician Anastasia, and you feel part of a community of like-minded women. They have various classes at different times to suit my needs.”
  • Adelaide CBD, SA · 2.4 km from NorwoodGym5(51)

    • Strength & Conditioning
    • Weight Loss
    • Senior Fitness
    • Free trial session
    • Private studio
    • Gym based
    • Nutrition support
    • Exercise Physiology Degree (all trainers)
    View more about Xpress Personal Training
    About

    Xpress Personal Training is a relaxed and welcoming studio gym in Adelaide CBD specialising in time-efficient 30-minute personal training sessions designed for busy lifestyles. Welcome to all from beginners to seniors.

    Qualifications
    • Exercise Physiology Degree (all trainers)
    • Sports Science Degree (all trainers)
    Experience

    30+ years. Founded 30 years ago by Anton Lippis. Owner created the business to provide fast and efficient 30-minute personal training programs for busy people. Emphasises hand-picking best graduates and senior personal trainers with latest scientific methods.

    Specialisations

    Strength & Conditioning, Weight Loss, Senior Fitness, Rehab / Injury Recovery, Athletic Performance

    Training methods

    Circuit Training, Interval Training, Strength Training, Cardio, Boxing, Kickboxing

    Where they train

    Private Studio, Gym-based

    Ideal for

    Complete beginners, Non-gym goers, Seniors, Busy professionals, People wanting weight loss, People in rehab/injury recovery, All fitness levels

    Pricing

    Gym membership casual: 10 passes: $15 per session; 50 passes: $11 per session; Never expire, flexible casual passes for 1-2 times per week training; Gym membership monthly: 3 month: $110 per month; 6 month: $99 per month; 12 month: $88 per month; For those training 3-4 times per week, no lock-in contracts; Personal training sessions: Blocks of 5: $50+ per session (pricing decreases with larger blocks); No admin fees or joining fees; Blocks of 100: $50 per session

    Membership

    Casual: $11-$15 per session depending on pack size; Monthly: $88-$110 per month depending on contract length

    Free offers and trials

    One free personal training session or 1 week free gym membership

    Nutrition

    Mentioned in founder bio as helping with 'good exercise and eating habits' but no formal nutrition coaching service detailed

    Facilities

    Weights, Cardio equipment, Lockers, 2 Change rooms, Shower, Resistance bands available

    Class timetable

    Opening hours: Sunday: Closed; Saturday: 7:30 AM - 9:00 AM; Evening mon to fri: 4:30 PM - 7:00 PM; Morning mon to fri: 6:00 AM - 9:00 AM; Lunchtime mon wed fri: 11:00 AM - 2:00 PM

    Practical
    • Parking: Convenient parking on Pulteney Street in the mornings and at lunchtime
    • Booking: Phone (0415 795 879), email (anton@xpresspt.com), or online contact form
    Address

    470 Pulteney St, Adelaide SA 5000

    Team
    • Anton LippisGeneral fitness, personal training
    Client testimonials
    “I cannot recommend XPT highly enough. Anton creates such a fun and friendly environment while gently pushing you to achieve your fitness goals.”
    Alison Graetz
    “XPT has been my gym for over 20 years. The trainers are professional, knowledgeable and have helped me with my rehab recovery.”
    Carmel Murray
    “I have been training at XPT for 15 years. Anton is the most genuine person you could meet and genuinely cares about his clients.”
    Matt Thompson
  • Marden, SA · 3.0 km from NorwoodGym5(98)

    • Beginner Fitness
    • Strength & Conditioning
    • Cardio & Core
    • Free consultation
    • Private studio
    • Gym based
    View more about Listen To Your Body Marden
    About

    Listen To Your Body is a national health and fitness brand specialising in training beginners to advanced members through individualised workouts within group sessions. Members receive personalised guidance tailored to their goals, age, competence, and any injuries.

    Specialisations

    Beginner Fitness, Strength & Conditioning, Cardio & Core, Rehab / Injury Recovery, General Fitness

    Training methods

    Strength Training, Cardio/Core Training, Functional Training, Personalised Group Sessions

    Where they train

    Private Studio, Gym-based

    Ideal for

    Beginners, Advanced members, People returning to fitness after years away, Post-surgery/rehabilitation clients, General fitness seekers

    Free offers and trials

    Free LTYB app to check session times and membership options; initial enquiry/consultation to discuss goals

    Group classes

    Strength sessions, Cardio/Core sessions

    Class timetable

    Check LTYB app for session times (not detailed on website)

    Practical
    • Booking: LTYB app (download required), enquiry form on website, or phone/email studio directly
    Address

    373 Payneham Rd, Marden SA 5070

    Client testimonials
    “I have been recovering from surgery that I had last year, and the team at Marden have been very supportive and have worked with my Physio for my rehab. Thanks Tom Steve and Charlie 😊 I can highly recommend LTYB”
    Regina Bishop
    “Being a member of LTYB Marden is a highly rewarding experience. The staff take the time to tailor sessions to your goals, they are supportive and friendly, and the sessions are inviting and fulfilling. I'm really enjoying part of the club.”
    Darren Pitt
    “This gym is fantastic. I never thought I could become a gym person but the trainers here encourage and challenge you, the people who come are friendly and there are no mirrors!!! I couldn't recommend it more, I love this place.”
    Ann Phillips

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