Adelaide, SA

Personal Trainers in Norwood

Compare 63 personal trainers and gyms in and around Norwood, SA, by price, Google reviews, speciality and training style.

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Norwood at a glance

~$65
typical PT session: $50 to $105
published session range: 28
offer a free consultation or trial: ~$10/wk
typical gym membership: 25 + 38
trainers + gyms with PT

Directory data updated 24 September 2026.

25 personal trainers in Norwood

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Australian Institute of Fitness - Adelaide
Adelaide CBD, SA · 2.5 km from NorwoodPersonal trainer3.9(35)
- Personal Training
- Fitness Coaching
- Group Fitness
- Private studio
- Gym based
- Online coaching
- RTO ID: 121508 (Registered Training Organisation)
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View more about Australian Institute of Fitness - Adelaide
About
Australian Institute of Fitness is a nationally recognised RTO offering fitness, massage and nutrition qualifications. Adelaide campus features modern facilities with gym access and all students receive 12-week Goodlife fitness membership.
Qualifications
RTO ID: 121508 (Registered Training Organisation)
Nationally Recognised Training provider
ITECA registered
Specialisations
Personal Training, Fitness Coaching, Group Fitness, Massage Therapy, Remedial Massage, Nutrition, Athletic Performance, Special Populations Training
Where they train
Private Studio, Gym-based
Pricing
Tuition cost: Varies depending on course, study modality and applicable scholarships. Multiple payment options available.
Online coaching
eCampus platform allows study at own pace with access to virtual classrooms and interactive webinars. Graduation rate almost 4 times higher than industry average. Students film assessments with real-life clients and gain practical gym experience from their location.
Facilities
Modern air-conditioned campus, Classrooms, Gym, Recreation/chill out area, Multimedia facilities
Practical
Parking: Convenient public car parking close by
Booking: Phone: 1300 669 669; Online enquiry form at fitness.edu.au/enquire/; Career Team consultation available
Address
Inside Goodlife Health Club, 81 King William St, Adelaide SA 5000
Team
Nouri Groom
Chris Apps
Lahnee Castro
Shirley Mujiselaar
Amira Noor
Carlos Kaiser
Courtney Duffield
Donna Reed
Graham Fletcher
Jennifer Bryce
Jennifer Dabbak
Lindsay Jones
Rafael Bucater
Renee Curran
Tony Logan-Stevens
Client testimonials
“My Institute qualification enabled me to enrich not only my own life, but that of many others through a sense of wellbeing and control.”
Pat Farmer
“The coaches are amazing, they're real people with real experiences. They made the learning experience fun and applicable. The classmates were super friendly too. Everyone with the same goal to help people be healthier, fitter and happier.”
Yun Wang
“AIF was a well structured place with a variety of coaches that brought different qualities to learning. It was great to be able to be around others that were encouraging and made you feel so welcome in the class.”
Rinna Porter
Moov Personal Training
Adelaide CBD, SA · 1.8 km from NorwoodPersonal trainer5(17)
- Women's Fitness
- Post-Menopausal/Perimenopausal
- Strength & Conditioning
- Free consultation
- Private studio
- Online coaching
- Physiotherapy Degree
From$70per session
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View more about Moov Personal Training
About
Mary is a physiotherapist-qualified personal trainer specialising in strength training for midlife and menopausal women. She uses a safe, individualised approach based on movement assessments and has extensive experience in rehabilitation and injury recovery.
Qualifications
Physiotherapy Degree
Personal Trainer Certification
Specialised Movement Assessment Courses
Specialised Treatment & Rehab Courses
Experience
Years of experience in rehabilitation, movement assessment, treatment and rehab. Personal experience overcoming perimenopause at age 41 with developed strategy for strength training consistency.
Specialisations
Women's Fitness, Post-Menopausal/Perimenopausal, Strength & Conditioning, Rehab / Injury Recovery, Muscle Building, Bone Density, Mobility
Training methods
Functional Training, Strength Training, Movement Assessment, Rehabilitation, HIIT, Zone 2 Training, Sprint Interval Training
Where they train
Private Studio, Online
Ideal for
Midlife women, Menopausal women, Perimenopausal women, Women over 40, People with chronic pain, People with acute injuries, People with low mobility, People with instability, People with neurological conditions, Athletes, Ages 24-77 (youngest client 24, oldest 77)
Pricing
30 min block 10: $650 AUD (10 sessions); 45 min block 10: $850 AUD (10 sessions); 60 min block 10: $1000 AUD (10 sessions); Initial assessment: $90 AUD for 45 minutes; 30 min pay as you go: $70 AUD; 45 min pay as you go: $90 AUD; 60 min pay as you go: $105 AUD; Semi private 30 min 2to1: $50 AUD each; Semi private 30 min 3to1: $40 AUD each; Semi private 45 min 2to1: $55 AUD each; Semi private 45 min 3to1: $45 AUD each; Semi private 60 min 2to1: $60 AUD each; Semi private 60 min 3to1: $50 AUD each
Free offers and trials
Initial assessment: No obligation, 45-minute full body movement assessment included in initial session
Online coaching
Pricing: Cardio only weekly: $7.00 AUD; Cardio only monthly: $24.75 AUD; Strength program weekly: $13.50 AUD; Strength program monthly: $49.50 AUD; Strength plus mobility bundle weekly: $20.00 AUD; Strength plus mobility bundle monthly: $74.20 AUD; Features: 3 different functional strength workouts per week; At least 3 exercise variations per set; Cardio workout options (SIT, HIIT, Zone 2); Skipping/jump rope tutorials; Progressive overload with 4-week program changes; Detailed video and text demonstrations; 24/7 messaging access for form checks; Private Facebook group community; Educational...
Group classes
Group Classes - $30 per session, 4-Week Functional Strength Challenge for Midlife Women
Facilities
Open space on Wakefield St, Adelaide CBD
Practical
Booking: Online new client form at bottom of website pages, then online calendar booking for assessment
Address
Insight Personal Fitness, 241 Wakefield St, Adelaide SA 5000
Team
Mary
Client testimonials
“Mary has been amazing! Can't recommend her highly enough as a PT. I have had chronic back pain for years and have never really done any strength training. She was caring and always worked around my injuries. She created a program that was perfect for me and my body. She knew when to push me and when it was too much. I have never felt so strong.”
Tara L
“I injured my lower lumbar spine via a fracture a few years ago from a sporting accident...From the first session where she assessed my whole body and movement I knew things would be different...Within the first few weeks I experienced a pivotal moment where I suddenly sneezed and didn't have the time to brace for the shooting pain I'd felt for years...Now I have gone from a constant state of pain 7-9 down to days with no pain at all and some with a rating of 2-4.”
Fiona S
“Living with Cerebral Palsy Right sided weakness I have always struggled with my mobility...Mary saw my body first then worked out why it was doing what it was and set exercises around that. Through doing these exercises I noticed a difference between 3-6 months, surprised myself by walking more than 1 block without stopping...Mary has a way and understanding of the body that many few have.”
Julia L
Adapt4life Personal Training
Adelaide CBD, SA · 1.7 km from NorwoodPersonal trainer5(5)
- Flexibility
- Mobility
- Strength
- Free trial session
- Private studio
- Home visits
- Online coaching
- AUSactive Registered
$60per session
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View more about Adapt4life Personal Training
About
Personal trainer specialising in strength, flexibility, mobility, rehabilitation, and weight loss. Extensive experience in Pilates and rehabilitative work, with a focus on building strong relationships with clients and individualised programming.
Qualifications
AUSactive Registered
Experience
Over 18 months of client testimonials mentioning long-term training relationships. Particular expertise noted in post-natal training, core strength, pelvic floor work, Pilates, and rehabilitation of chronic injuries including arthritic conditions and back problems.
Specialisations
Flexibility, Mobility, Strength, Rehabilitation, Weight Loss, Confidence, Post-Natal
Training methods
Strength Training, Pilates, Matwork Pilates, Boxing, Cardio
Where they train
Private Studio, Home Visits, Online
Ideal for
Pregnant women / Post-Natal, Seniors (65+), People with chronic pain/injuries, Beginners, Couples/Friends (buddy sessions), General fitness enthusiasts
Pricing
$60 per session
Free offers and trials
Introductory session at $45 (heavily discounted from standard $60 rate)
Online coaching
Complete workouts available via live online video from client's home, with same exercise capabilities as in-studio training
Group classes
Buddy Sessions (2-person sessions) and Matwork Pilates available in group format
Practical
Booking: Phone (0410 649 037) or online enquiry form
Address
417 Gilles St, Adelaide SA 5000
Team
Irene O'DalyOwner/Personal Trainer
Client testimonials
“I have been training with Irene for almost two years and she has brought much positive change and transformation into my life. Being 30 weeks pregnant, she curated and tailored a special program throughout my pregnancy and as a result, I've experienced no injuries and enjoyed a hassle-free pregnancy (even my obstetrician is impressed)!! I'm so grateful and appreciative for Irene's help, coaching and guidance. Due to her extensive experience in Pilates and rehabilitative work, Irene has focused on building my core strength and pelvic floor, which has been invaluable as I head into my third trimester. Not only is she a absolute delight to work with, I feel that I am in safe hands and I'm a converted client for life!”
Victoria
“I started 5 months ago training with Irene, and now I come twice a week, because the training lifts not only my wellbeing physically but also my spirit. I can see and feel my physical strength improving, my body shape refining and feeling more spring in my step. I thoroughly enjoy every session, not one is the same as the other. Thanks to Irene, she is brilliant and fun. What an excellent trainer! I am 67 in July.”
Gabriele
“My thanks for 3 years of excellent Pilates sessions. As well as improved overall strength, flexibility and posture, my arthritic wrist are much less painful. More impressively I no longer visit a chiropractor after 30 years of adjustments for a lower back problem. At 83, I really benefit from and appreciate your friendly concern and expertise.”
Colleen L
Synergy64
Unley, SA · 3.2 km from NorwoodPersonal trainer5(3)
- Personal Training
- Pilates
- Private studio
- 10+ years' experience
From$60per session
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View more about Synergy64
About
Synergy64 is a Personal Training & Pilates studio created by Sarah Kuss and Lucas Hambour. With over a decade of experience each, they focus on a holistic approach to health and fitness with unique training programs.
Experience
10+ years. Sarah Kuss and Lucas Hambour have each worked in the fitness industry for more than a decade. They created Synergy64 to share their passion for health and fitness with a holistic approach to building strength and rejuvenating well-being.
Specialisations
Personal Training, Pilates
Training methods
Pilates, Personal Training
Where they train
Private Studio
Pricing
Ten pack 1hr: $850 (save $50); One on one 1hr: $90; Ten pack 30min: $550 (save $50); Ten pack 45min: $750 (save $50); One on one 30min: $60; One on one 45min: $80; Buddy session 1hr: $50 per person; Ten pack buddy 1hr: $475 per person (save $50); Buddy session 30min: $35 per person; Buddy session 45min: $45 per person; Ten pack buddy 30min: $325 per person (save $50); Ten pack buddy 45min: $425 per person (save $50)
Group classes
Buddy sessions (2 people), Group sessions (multiple friends)
Practical
Parking: Plenty of parking available in neighbouring streets
Booking: Online enquiry form available at synergy64.com.au/request.html
Address
64 Unley Rd, Unley SA 5061
Team
Sarah Kuss
Lucas Hambour
Hugo Bowyer - Personal Trainer
Payneham, SA · 2.8 km from NorwoodPersonal trainer
- Strength & Conditioning
- Weight Loss
- Body Transformation
- Gym based
- Nutrition support
- Certificate III Fitness
Claim this listing See Payneham listings
View more about Hugo Bowyer - Personal Trainer
Qualifications
Certificate III Fitness
Certificate IV Personal Trainer
Level I Kettlebell Certified
Qualified TRX Functional Trainer
Level I Punchfit Boxing Certified
Specialisations
Strength & Conditioning, Weight Loss, Body Transformation, Boxing, Functional Training, Sport-Specific Training, Rehabilitation / Injury Recovery, Nutrition & Dietary Guidance, Bodybuilding & Competition Prep, Small Group Training
Training methods
Strength Training, Functional Training, Boxing, Kettlebell Training, TRX Training, Reform Pilates, Group Fitness Classes
Where they train
Gym-based
Nutrition
Nutrition & dietary guidance available (offered by Sarah Watters)
Group classes
BodyAttack, Reform Pilates, Aqua Zumba
Facilities
Cardio Equipment, Weights, Strength Equipment, Functional Training Zone, Swimming Pool, Sauna, Steam Room, Change Rooms, Free Parking, Group Fitness Studio, Reform Pilates Studio
Class timetable
Available online at goodlife.com.au/classes/club-timetable/payneham
Practical
Parking: Free Parking
Booking: Online booking system (Club Ware booking platform for Reform Pilates)
Address
7 Portrush Rd, Payneham SA 5070
Team
Hugo Bowyer
Jordan Spangler
Josh Swan
Steve Manning
Dylan Manly
Enswer Jeong
Damiano Stomaci
Paddy England
Sarah Watters
Chris Dalton
Azhar Ali
Abigail Davy
Taylah Berridge
Joseph Marino
Cristian Migliaccio
Lois Bryan
Tom Parletta
Oliver Hannaford
Australian Institute of Personal Trainers
Adelaide CBD, SA · 2.5 km from NorwoodPersonal trainer5(1)
- Personal Training Education
- Group Fitness Instruction
- Nutrition Coaching
- Online coaching
- SIS40221
Claim this listing See Adelaide CBD listings
View more about Australian Institute of Personal Trainers
Qualifications
SIS40221
SIS30321
BSB50120
10967NAT
Available
Experience
20+ years
Specialisations
Personal Training Education, Group Fitness Instruction, Nutrition Coaching, Strength and Conditioning, Online Training, NDIS Support
Training methods
HIIT, Bootcamps, Circuit Training, Strength and Conditioning, Functional Training
Where they train
Campus-based training, Partner gym locations, Online delivery, 1-to-1 Flexible Mentor (local)
Ideal for
Career-changers, Full-time workers seeking flexible study, Athletes, People with disabilities (NDIS support), Veterans, Students (VET in Schools Program)
Pricing
Pricing information not explicitly stated on website
Online coaching
Full online learning with support from personal trainers. Students can study theory online at their own pace and complete practical training locally with mentors or at partner gyms.
Practical
Accessibility: Ndis registered: Students can become NDIS-registered providers through study; Flexible study options: Online and blended learning for accessibility
Booking: Phone: 1300 616 180, Online enquiry form, Contact page available
Address
81 King William St, Adelaide SA 5000
Client testimonials
“They have an excellent range of courses on offer, as well as superb customer service that made me feel welcomed and supported throughout my studies.”
Brad Davis
“I spoke with Tamara, who was wonderful. She gave me all the information about the course and kept in touch right throughout the enrolment process.”
Amy Marshall
“Studying my theory online and at my pace allowed me to continue working full-time. The face-to-face component was amazing, working with an experienced instructor.”
Jaiden Myer
Big Shot Sport, Health, Fitness & Disability Exercise
Stepney, SA · 1.2 km from NorwoodPersonal trainer
- Athletic Performance
- Strength & Conditioning
- Weight Loss
- Outdoor
- Online coaching
- Nutrition support
$85per session
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View more about Big Shot Sport, Health, Fitness & Disability Exercise
About
Big Shot offers 70-minute outdoor fitness and running training sessions combining cross-training, boxing, strength and circuit training, plus online coaching for runners and athletes of all levels. Specialises in disability exercise and youth athletic development.
Specialisations
Athletic Performance, Strength & Conditioning, Weight Loss, Disability Exercise, Running Training
Training methods
Cross-training, Running, Boxing, Circuit Training, Weights Training, Sports Performance Training
Where they train
Outdoor, Online
Ideal for
All ages, All fitness levels, Athletes, Runners (beginner to advanced), People with disabilities, Youth (ages 8-21 for Running Squad)
Pricing
Optional fitness test session: $85 for 70-minute one-on-one session; Online running fitness program: $960 per 12-week block (or $320/month x 3 months in instalments); Big shot running squad athletes: $300 per 4-week block (ages 8-21)
Online coaching
Personalised 12-week block programs delivered via email, with weekly correspondence about progress and feedback for next week's program; Service area: Australia & International; Optional assessment: Optional one-on-one 70-minute fitness test/running workout with Brett Hayes at end of 12-week block ($85)
Nutrition
Brett Hayes holds Advanced Certificate in Nutrition
Group classes
Big Shot Running Squad (developmental running program for youth ages 8-21)
Practical
Accessibility: Services specifically include disability exercise programs
Booking: Phone: 0419 325 841
Address
25 Laura St, Stepney SA 5069
MTB Bods
Stepney, SA · 0.8 km from NorwoodPersonal trainer5(3)
- Athletic Performance
- Strength & Conditioning
- Free intro offer
- Private studio
- Home visits
- Online coaching
- Cert III Fitness
Claim this listing See Stepney listings
View more about MTB Bods
About
Alice is a certified strength and conditioning coach with over 10 years of experience, specialising in functional training for mountain bikers. She combines bodybuilding principles with functional movements to help riders build strength, improve performance and recover faster.
Qualifications
Cert III Fitness
Cert IV Fitness
CrossFit Level 1 Instructor
Level 1 Master Trainer
Sports Power Coach
Australian Sports Commission Community Coach
CrossFit Kids Coach
Experience
10+ years. Over a decade of experience as a coach, gym owner, personal trainer and yoga instructor. Mountain bike enthusiast with special interest in fitness for kids and teens.
Specialisations
Athletic Performance, Strength & Conditioning
Training methods
Functional Training, CrossFit, Yoga
Where they train
Private Studio, Home Visits, Gym-based, Online
Ideal for
Mountain bikers (all disciplines: downhill, gravity enduro, trail, XCO, cross country), Children and teens, Injured athletes
Pricing
One on one pt: Price not stated on website; Custom programs: Price not stated on website; MTB Strength Starter Pack: PT session + 4 week program (exact price not stated on website)
Free offers and trials
Free downloadable sample introductory strength program for mountain bikers
Practical
Booking: Online booking via website (shop section); Email: mtbbods@gmail.com (for custom programming inquiries)
Address
28 Stepney St, Stepney SA 5069
Team
Alice
Client testimonials
“I signed up with Alice because of her background in riding and functional strength. Super supportive and a custom program that looks at my long term goals. Highly recommend!”
Rob Greenwood
Glow Pilates & Body Conditioning Centre
Prospect, SA · 4.6 km from NorwoodPersonal trainer4.6(30)
- Pilates
- Body Conditioning
- Free consultation
- Private studio
- Home visits
- Online coaching
- Nationally Accredited Instructors
Claim this listing See Prospect listings
View more about Glow Pilates & Body Conditioning Centre
About
GLOW Pilates Adelaide and Body Conditioning Centre offers authentic Pilates in a tranquil environment with nationally and internationally accredited instructors since 2002. Specializing in mind-body connection through authentic Pilates method.
Qualifications
Nationally Accredited Instructors
Internationally Accredited Instructors
Experience
22+ years. Operating since 2002 with nationally and internationally accredited instructors providing authentic Pilates and body conditioning services.
Specialisations
Pilates, Body Conditioning
Training methods
Pilates, Authentic Pilates Method
Where they train
Private Studio, Home Visits, Online
Ideal for
Seniors, General fitness
Pricing
See pricing page for additional session rates; Online membership: $10.00 per month (special offer)
Membership
$10.00 per month (online membership)
Free offers and trials
Postural Assessment with GLOW Pilates Adelaide Instructor (highly recommended to start)
Online coaching
Pricing: $10.00 per month (special offer); Online Pilates membership package with full library of Pilates videos for home practice; Accessibility: Access videos at any time that suits client
Group classes
Group Pilates classes
Practical
Accessibility: Seniors welcome, masks available for health reasons
Booking: Phone: 0412 205 227; Email: gabrielle@glowpilates.com.au; Contact form on website
Address
5/77 Prospect Rd, Prospect SA 5082
Team
Gabrielle
iNform Health & Fitness Solutions
Malvern, SA · 4.5 km from NorwoodPersonal trainer5(4)
- Rehab / Injury Recovery
- Weight Loss
- Senior Fitness
- Free consultation
- Private studio
- Online coaching
- Nutrition support
- Exercise Physiologists
Claim this listing See Malvern listings
View more about iNform Health & Fitness Solutions
About
Adelaide's leading exercise physiologists specialising in injury rehab, fitness, and health. Team of Exercise Physiologists and Exercise Scientists create customised training programs to help clients move safely and rebuild strength.
Qualifications
Exercise Physiologists
Exercise Scientists
Experience
20+ years. 20 years of clinical experience. Team of Exercise Physiologists and Exercise Scientists with expertise in injury rehabilitation, fitness assessment, and health optimisation.
Specialisations
Rehab / Injury Recovery, Weight Loss, Senior Fitness, Athletic Performance, Women's Fitness
Training methods
Functional Training, Strength & Conditioning, Custom exercise programs, Pain management training
Where they train
Private Studio, Online
Ideal for
Seniors / Older Adults, People with chronic pain, Individuals recovering from injury, People seeking health optimisation, Corporate/Executive clients
Pricing
Fitness forecaster duration: Approximately 60 minutes face-to-face (20 minutes of actual exercise); Fitness forecaster assessment: $149 (includes aerobic fitness test, 4 strength tests benchmarked for age/gender, 2-page report of findings, and 30-minute coaching session with Exercise Scientist)
Free offers and trials
Free online portal membership with access to multiple programs; Free Pain Free Program for chronic pain management; Free FESS Health Tracker for monitoring food, exercise, sleep, and stress; Free Workout Library with home exercise routines; Free newsletter; Initial consultation call (Book a Call option available on website)
Online coaching
Telehealth service available for remote consultations and exercise programming. No equipment needed; team trained to use everyday household items. Free members portal with access to online programs including Pain Free Program, FESS Health Tracker, and Workout Library.
Nutrition
FESS Health Tracker includes food monitoring component for tracking nutrition alongside exercise, sleep, and stress
Facilities
Showers, Changeroom facilities, Aerobic fitness testing equipment, Strength testing equipment
Practical
Booking: Phone, online 'Book a Call' form via website
Address
277 Unley Rd, Malvern SA 5061
cnstrength
Magill, SA · 3.8 km from NorwoodPersonal trainer
- Strength & Conditioning
- Athletic Performance
- Gym based
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View more about cnstrength
About
Professional firefighter and strength coach specialising in Hardstyle Kettlebells, Rope Flow, and EMS training. Former national-level powerlifter helping first responders, athletes, and everyday people build real-world fitness through practical strength, mobility, and endurance training.
Experience
Background in national-level powerlifting. Works with first responders (police and fire), athletes, and general population. Focuses on fundamentals and sustainable movement practices.
Specialisations
Strength & Conditioning, Athletic Performance
Training methods
Hardstyle Kettlebell, Rope Flow, EMS Training, Powerlifting, Sandbag Training, Club Work
Where they train
Gym-based, Group Classes
Ideal for
First responders (police and fire), Athletes, General fitness enthusiasts
Pricing
Discount code: CODE: CNSTRENGTH - 15% Off
Group classes
Rope Flow Foundations (5-week course)
Class timetable
Rope Flow Foundations courses starting April and mid-February (mentioned in posts). Contact for current schedule.
Practical
Booking: Contact via message/chat (website has chat feature), phone 0422 643 973, or Instagram @cnstrength_
Address
Magill Road, Magill SA 5072
Healthy Self Fitness
Adelaide CBD, SA · 2.6 km from NorwoodPersonal trainer5(11)
- Women's Fitness
- Weight Loss
- Strength & Conditioning
- Outdoor
- Private studio
- 7+ years' experience
Claim this listing See Adelaide CBD listings
View more about Healthy Self Fitness
About
Healthy Self Fitness specialises in trail running and hiking experiences centred on connection to country, offering personal training, small group training, and cultural fitness experiences in a culturally safe space for First Nations women.
Experience
7+ years
Specialisations
Women's Fitness, Weight Loss, Strength & Conditioning, Rehab / Injury Recovery
Training methods
Trail Running, Hiking, Functional Training, Gym-based
Where they train
Outdoor, Private Studio, Home Visits
Ideal for
First Nations women, Women of all fitness levels, Beginners, Clients with knee issues, Families, Clients with special needs
Group classes
Small Group Training, Trail walking/running groups, Traditional Cultural Kids Sessions
Practical
Accessibility: Home visits available, accommodates clients with special needs and varying fitness levels
Booking: Online contact form, email, or phone
Address
26 Hindley St, Adelaide SA 5000
Team
Trisha Lindgren
Client testimonials
“Trish is a deadly PT. We do a family group session at our home and she accommodates to all our varied needs. I have an athletic 23 year old son, a 25 year old daughter with special needs and myself. My daughter and I both have knee problems and Trish has helped strengthen our knees where we've got confidence back on our movement. Trish makes our sessions fun and we thoroughly love her.”
Kirsty Ah Matt
“I had little to no experience exercising and using gym equipment, and after completing the 10-week program, I have gained so much skills and confidence. 10/10 would recommend her as a PT.”
Charmaine Sansbury
“I met Trish online through Instagram in 2020 and straight away started going on trails with Trish. Trish helped me on my fitness journey to lose 20kgs, we have been going on trails once a week since 2020! Trish has the most bubbliest personalities and what attracted me the most to the trails with Trish was the positive feeling for life I would get from being around Trish on the trails.”
Rachel M
train2max
Magill, SA · 3.9 km from NorwoodPersonal trainer4.9(14)
- Strength & Conditioning
- Athletic Performance
- Fitness for Life
- Private studio
- Gym based
- 13+ years' experience
From$70per session
Claim this listing See Magill listings
View more about train2max
About
Train to Max is a boutique gym and personal training studio established in 2011, offering individualised fitness programs, personal training, and group fitness classes. The philosophy centres on health and happiness with tailored exercise programs for all clients.
Experience
13+ years. Established in 2011, Train2Max has been operating for over a decade with a focus on individualised fitness programs and personal training with specialist trainers.
Specialisations
Strength & Conditioning, Athletic Performance, Fitness for Life
Training methods
Boxing, Circuit Training, Functional Training
Where they train
Private Studio, Gym-based
Ideal for
Local residents of eastern suburbs, Interstate visitors, All fitness levels
Pricing
Fees vary according to trainer - please call for verification; Base rate: from $70/hour; Session lengths available: 30 mins, 45 mins, and 60 mins sessions
Membership
Non member pt fee: $22/month (for insurance and equipment maintenance if only doing PT); Stretch classes casual: $10/visit; Full gym membership annual: $660/year; Casual membership per visit: $15/visit; Full gym membership monthly: $66/month
Group classes
Monday Group Circuit, 9:30am - 9:45am, Work every muscle in your body with this instructor led workout. Never the same routine., Tuesday Group Circuit, 6:00am - 6:45am, Boxing for fitness workout to improve fitness and work out stress., Wednesday Group Power, Emphasis on different muscle groups with intensity similar to Monday's class., Thursday Group Circuit, Great diversity in exercises, designed to keep everyone happy and energised., Friday Boxing, A classic boxing class designed to make you feel ready for the weekend.
Class timetable
See group_classes field for detailed class schedule
Practical
Booking: Phone (0401 525 331) or contact form on website
Address
489 The Parade, Magill SA 5072
Team
Paul CoronesFounder/Personal Trainer
Christie-Lee FletcherPersonal Trainer
Adelaide Personal Trainer
Payneham, SA · 2.8 km from NorwoodPersonal trainer5(1)
- Weight Loss
- Strength & Conditioning
- Core Strength
- Home visits
- Private studio
- Online coaching
- Nutrition support
- Master Personal Trainer (Australian Institute of Fitness)
Claim this listing See Payneham listings
View more about Adelaide Personal Trainer
About
Clayton is a fully qualified Master Personal Trainer from Adelaide with over 20 years in the fitness industry. He specialises in personalised training programmes focusing on nutrition, strength, and core development, designing programmes suited to individual preferences and lifestyle.
Qualifications
Master Personal Trainer (Australian Institute of Fitness)
Top Gun Award (Australian Institute of Fitness - from 150+ students)
Punch Pad, Kick Pad and PunchFit Qualified Trainer
Advanced Fitball
Senior First Aid
Registered with Fitness Australia
Experience
20+ years. Over 20 years involved in and around the fitness world. Published author on EzineArticles.com writing fitness and diet-related articles. Specialises in diet, nutrition, and training psychology.
Specialisations
Weight Loss, Strength & Conditioning, Core Strength
Training methods
Strength Training, Circuit Training, Body Weight Training, PunchFit, Punch Pad, Kick Pad, Fitball Training
Where they train
Home Visits, Private Studio
Ideal for
General fitness, Weight loss seekers, Beginners, Gym avoiders (private training option)
Online coaching
Implied through website tags mentioning 'online' and general reference to home-based training options
Nutrition
Yes - specialising in diet and nutrition coaching. Focuses on customised nutrition plans teaching clients what to eat, how much to eat, and meal timing.
Practical
Booking: Phone (08) 8378 1379 or 0411230575, or email adelaidepersonaltrainer@gmail.com
Address
7 Portrush Rd, Payneham SA 5070
Team
Clayton Webber
Client testimonials
“Hi I'm Interested in meeting up to discuss previous client outcomes, my goals, costs, one on one training sessions. I work full time in the CBD and basically want to get fitter, leaner tone up. I've dropped about 30kg so far through portion control and regular exercise. I'm 6'5" and around 90kg. Would really like to reduce body fat% as much as possible.”
Eric Anato
FitAngels Body Transformations
Norwood, SAPersonal trainer5(13)
- Weight Loss
- Body Transformation
- Strength & Conditioning
- Gym based
- Online coaching
- Nutrition support
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View more about FitAngels Body Transformations
About
FitAngels Body Transformations specialises in body transformation through customised training and nutrition programs, from beginner sculpting to competition coaching, with options for online or in-person training.
Specialisations
Weight Loss, Body Transformation, Strength & Conditioning, Athletic Performance, Rehab / Injury Recovery
Training methods
Weight Training, Circuit Training, Cardio-based training, Body-weighted exercises
Where they train
Gym-based, Online
Ideal for
Beginners, Experienced trainers, Competition athletes, Injured clients, Special needs clients, Women (bikini body focus), Vegetarians/vegans
Pricing
Specific pricing not found on website. Contact required for quotes.
Online coaching
Online programs available with optional 12-week coaching support via email and phone contact.; Response time: 48 hours
Nutrition
Flexible dieting and well-balanced wholefoods. No restricted dieting. Caters for vegetarians, vegans and gluten intolerant clients. Focus on keeping clients healthy, hormonally balanced and energetic.
Practical
Booking: Email: fitangels@hotmail.com; Online consultation form submission; Phone: 0422 010 656
Address
62 Sydenham Rd, Norwood SA 5067
Team
Janere ReidFounder/Coach
Tim's Training HQ
Unley, SA · 3.8 km from NorwoodPersonal trainer5(19)
- Strength & Conditioning
- Weight Loss
- General Fitness
- Private studio
- Nutrition support
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View more about Tim's Training HQ
About
Tim's Training HQ specialises in creating personalised workout plans and providing nutritional guidance to help clients transform their body and live a healthier lifestyle.
Specialisations
Strength & Conditioning, Weight Loss, General Fitness
Training methods
Personalised workout plans, Gym-based training
Where they train
Private Studio
Ideal for
All experience levels
Pricing
No pricing information found on website
Nutrition
Nutritional guidance provided
Practical
Booking: Phone or email contact
Address
74 Mary St, Unley SA 5061
Team
Tim
Client testimonials
“Tim was very helpful with teaching me good technique...”
harshith reddy
“Tim is a fantastic trainer for any experience level, with ext...”
Sam Gowen
“Tim is a first-class personal trainer who deserves all the p...”
Cam Theile
Raf Fitness PT
Unley, SA · 3.8 km from NorwoodPersonal trainer5(14)
- Strength Training
- Cardiovascular Training
- Functional Training
- Private studio
- 22+ years' experience
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View more about Raf Fitness PT
About
Personal trainer in Adelaide with 22 years industry experience specialising in strength and cardiovascular training, functional fitness and martial arts training.
Experience
22+ years. 22 years in personal training. 30 years martial arts experience from age 9, competed at state and national level in Taekwondo. Studied Karate, Capoeira, Muay Thai, Boxing, Brazilian Jiu-jitsu, Jeet Kune Do and MMA. Trained and competed in CrossFit, ranked top 10 at Fit Wars for 4 consecutive years (2012-2016). Competed in Hyrox Melbourne 2023, Hyrox Brisbane 2024, and Hyrox Melbourne 2025 pro men's division.
Specialisations
Strength Training, Cardiovascular Training, Functional Training, Martial Arts, Athletic Performance
Training methods
HIIT, CrossFit, Functional Training, Martial Arts, Flexibility Training
Where they train
Private Studio
Practical
Booking: Contact form available on website, phone: 0421 890 912
Address
74 Mary St, Unley SA 5061
Team
Raf
Keepfit Adelaide
Klemzig, SA · 4.5 km from NorwoodPersonal trainer
- Strength & Conditioning
- Athletic Performance
- Free trial session
- Gym based
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View more about Keepfit Adelaide
About
Keepfit Adelaide is an independent health and fitness club creating a fun and engaging environment catering from beginner to advanced clients with personalised fitness programs.
Specialisations
Strength & Conditioning, Athletic Performance
Training methods
CrossFit
Where they train
Gym-based
Ideal for
Beginner to advanced clients, All ages, Various fitness levels
Free offers and trials
Free trial for all new members
Class timetable
Friday: 5:30-10:00, 16:30-19:00; Monday: 5:30-10:00, 16:30-19:30; Tuesday: 6:00-10:00, 17:00-19:30; Saturday: 8:00-9:30; Thursday: 6:00-10:00, 17:00-19:30; Wednesday: 5:30-10:00, 16:30-19:30
Practical
Booking: Phone: 0416 153 877; Email: nick.fanning@crossfitklemzig.com; Contact form on website
Address
9/47 O G Rd, Klemzig SA 5087
Team
Nick FanningOwner/Trainer
Client testimonials
“Prior to starting at this gym, I was never able maintain a gym membership beyond a couple of weeks- it was difficult to stay motivated and I was tired of having to think of my own program. This gym is different- Nick sets a daily program which is modified to suit people of various ages and fitness levels. This gym is relaxed, non intimidating, friendly and a lot of fun. Motivation is no longer an issue for me. My health, strength and fitness levels are the best they've ever been thanks to this style of training. Im 8 years into my membership and Id highly recommend it to anyone who is serious about getting fit and healthy.”
Judy Matthews
Insight Personal Fitness
Adelaide CBD, SA · 1.8 km from NorwoodPersonal trainer5(5)
- Weight Loss
- Strength & Conditioning
- Functional Training
- Private studio
- Nutrition support
- Tertiary qualified fitness professional
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View more about Insight Personal Fitness
About
Established personal training studio in Adelaide CBD since 2003, founded by Anthony Schinella. Exercise Physiology based training systems with brand new studio and equipment as of early 2022.
Qualifications
Tertiary qualified fitness professional
Exercise Physiology based training
Experience
26+ years
Specialisations
Weight Loss, Strength & Conditioning, Functional Training, Posture Correction, Cardio Fitness, Athletic Performance, Disease Management, Pilates
Training methods
Pilates, Functional Training, Exercise Physiology based training
Where they train
Private Studio
Nutrition
Nutritional Advice
Facilities
Brand new equipment, New studio opened early 2022
Practical
Booking: Phone (0416 134 032) or Email (insightfitness@gmail.com)
Address
241 Wakefield St, Adelaide SA 5000
Team
Anthony SchinellaStudio Owner / Principal Trainer
OSX PT and Outdoor Group Training
Kensington, SA · 2.3 km from NorwoodPersonal trainer
- Women's Fitness
- Group Fitness
- Personal Training
- Outdoor
- Private studio
- Online coaching
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View more about OSX PT and Outdoor Group Training
About
OSX Personal Training offers group training, personal training, and online fitness training with a focus on outdoor and women's fitness.
Specialisations
Women's Fitness, Group Fitness, Personal Training, Online Training
Training methods
Pilates, Boot camp, Outdoor training
Where they train
Outdoor, Private Studio, Online
Ideal for
Women
Online coaching
Online Training available
Group classes
Group Training
Address
Kensington Oval, 344 The Parade, Kensington SA 5068
Team
Susanna
Client testimonials
“Training outdoors in the morning makes my whole day better: It improves my concentration and gives me a sense of achievement.”
Jacqui
“Susanna's energy is infectious. She is knowledgeable, approachable and a great motivator.”
Kate
“Susanna is a delight to work with, always punctual, positive and gently encouraging.”
Sue
Joe Smith Personal Trainer - North Adelaide
North Adelaide, SA · 3.2 km from NorwoodPersonal trainer5(12)
- Inclusive and Adaptive Training
- Private studio
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View more about Joe Smith Personal Trainer - North Adelaide
About
Joe Smith is an inclusive and adaptive personal trainer based in North Adelaide, serving clients across Burnside, North Adelaide, and Payneham.
Specialisations
Inclusive and Adaptive Training
Where they train
Private Studio
Ideal for
Adaptive/Inclusive training clients
Practical
Accessibility: Specialises in adaptive and inclusive training (suggests accessibility focus)
Booking: Online booking system (Cliniko for PT sessions)
Address
67 O'Connell St, North Adelaide SA 5006
Team
Joe Smith
Joe Smith Personal Trainer - Payneham
Payneham, SA · 2.8 km from NorwoodPersonal trainer5(7)
- Inclusive and Adaptive Training
- Private studio
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View more about Joe Smith Personal Trainer - Payneham
About
Joe Smith is an inclusive and adaptive personal trainer based in North Adelaide, serving clients across Burnside, North Adelaide, and Payneham.
Specialisations
Inclusive and Adaptive Training
Where they train
Private Studio
Ideal for
Adaptive/Inclusive training clients
Practical
Accessibility: Specialises in adaptive and inclusive training (suggests accessibility focus)
Booking: Online booking system (Cliniko for PT sessions)
Address
7 Portrush Rd, Payneham SA 5070
Team
Joe Smith
Iconoclasses | training body & mind
Beulah Park, SA · 1.3 km from NorwoodPersonal trainer
- Women's Fitness
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View more about Iconoclasses | training body & mind
Specialisations
Women's Fitness
Ideal for
Women
Practical
Booking: Phone
Address
1 Mathilda St, Beulah Park SA 5067
Comax Health & Fitness
Kensington Gardens, SA · 3.4 km from NorwoodPersonal trainer4.9(13)
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View more about Comax Health & Fitness
Address
Kensington Gardens Reserve, West Terrace, Kensington Gardens SA 5068
Bodystyling Fitness
Adelaide CBD, SA · 2.6 km from NorwoodPersonal trainer
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View more about Bodystyling Fitness
Address
10 Waymouth St, Adelaide SA 5000

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