Personal Trainers in Park Holme, SA: Find a Local Trainer

2D Training
Edwardstown, SA · 2.9 km from Park HolmePersonal trainer5(1)
- Weight Loss
- Hypertrophy (Muscle Growth)
- Strength Training
- Gym based
- Online coaching
- Nutrition support
- Cert. III in Fitness
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About
Dan is a Certified Master Personal Trainer with over 10 years in the fitness industry. He provides science-based, results-driven training tailored to busy schedules, specialising in weight loss, muscle growth, and strength training.
Qualifications
Cert. III in Fitness
Cert. IV in Personal Training
Master Trainer Level 1
Bootcamp Essentials Level 1 & 2
Experience
10+ years. Over 10 years in the fitness industry. Background in competitive natural bodybuilding with awards in 2012, 2013, 2015, and 2020. Extensive experience training people with disabilities including limb difference, cerebral palsy, hard of hearing, wheelchair users, neurodivergence, and muscular dystrophy.
Specialisations
Weight Loss, Hypertrophy (Muscle Growth), Strength Training, Disability Services
Where they train
Gym-based, Online
Ideal for
People of any ability and experience level, People with disabilities, NDIS participants (self- and plan-managed)
Online coaching
Face-to-face or online training available depending on client preference
Nutrition
Nutrition planning included as part of training philosophy
Practical
Accessibility: NDIS registered. Training location (X-Road Fitness) described as easily accessible. Website has accessibility features.
Booking: Online booking system (Book Now button on website), email contact (dan@2dtraining.au), or contact form
Insurance: NDIS (self- and plan-managed)
Address
375 Cross Rd, Edwardstown SA 5039
Team
Daniel Dinsdale
Harvey Exercise Physiology
Glenelg, SA · 3.3 km from Park HolmePersonal trainer4.9(15)
- Chronic Disease Management
- Rehab / Injury Recovery
- Senior Fitness
- Gym based
- Exercise Physiologist
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About
Exercise Physiologist in Glenelg, Adelaide specialising in Chronic Disease Management and Injury Rehabilitation through tailored, evidence-based exercise programs.
Qualifications
Exercise Physiologist
Specialisations
Chronic Disease Management, Rehab / Injury Recovery, Senior Fitness, Weight Loss, Strength & Conditioning
Training methods
Exercise Physiology, Functional Training
Where they train
Gym-based
Ideal for
Older adults / Aged Care, Chronic disease patients, Injury rehabilitation, Veterans, Workplace injury recovery
Facilities
Anytime Fitness Glenelg location - facilities at partner gym
Practical
Booking: Online booking system
Insurance: My Aged Care; Work Cover (ReturntoWorkSA); Department of Veterans' Affairs (DVA)
Address
115-123 Jetty Rd, Glenelg SA 5045
Team
Brad HarveyExercise Physiologist
Client testimonials
“Visiting Adelaide for a while, wanted to keep up with exercise physio sessions. Found Brad at Glenelg. Brad Harvey is friendly and helpful. He has suggested alternative exercises which are good for balance. If you have chronic illness, working with an EP helps. I can highly recommend Brad.”
Jill
PT with Carrie - Personal Trainer
Colonel Light Gardens, SA · 3.7 km from Park HolmePersonal trainer5(12)
- Women's Fitness
- Post-Natal
- Strength & Conditioning
- Private studio
- Gym based
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View more about PT with Carrie - Personal Trainer
About
Carrie helps people in midlife feel stronger and more at home in their bodies by building sustainable routines that support everyday life, with a special focus on empowering women through the unique transitions of this life stage.
Experience
Specialist training in women's health, core and pelvic floor dysfunction. Lived experience with women's transitions in midlife.
Specialisations
Women's Fitness, Post-Natal, Strength & Conditioning, Pelvic Floor Dysfunction, Core Training, Midlife Fitness, Perimenopausal Fitness
Training methods
Strength Training, Functional Training, Cardiovascular Fitness
Where they train
Private Studio, Gym-based
Ideal for
Women, Midlife clients, Postpartum women, Perimenopausal women, Parents, People with core dysfunction, People with pelvic floor dysfunction
Pricing
Pricing information not displayed on public website. Contact for rates.
Group classes
Small group training, Strength building, cardiovascular fitness, Train with like-minded people in a supportive small-group environment, 8
Practical
Booking: Contact form on website, phone
Address
Shop 5/503 Goodwood Rd, Colonel Light Gardens SA 5041
Team
Carrie
Client testimonials
“Carrie is a fantastic PT! She truly listens to what I want and carefully constructs a workout plan that is tailored towards my goals. She has a great sense of humour, so every session is filled with laughs and positive attitude which empowers you to work out even harder. I always look forward to my weekly sessions with her. I cannot recommend her enough!”
Christine
“As a parent, life is busy and we tend to put ourselves last. It has taken a long time for me to realise that taking care of yourself is also part of taking care of your kid's…I am pushing harder every week and have the bonus of having fun with friends at the same time. We could not ask for a better trainer Carrie, thanks for making it all happen for us each week, for helping us reach our goals to be stronger, fitter and healthier 💪”
Donna
“Carrie works you hard but understands how to work around limitations. I was recovering from a shoulder injury and she did a great job of slowly building that strength up while not taking it easy on the rest of me!”
Sean
FitWAimee
Goodwood, SA · 4.3 km from Park HolmePersonal trainer
- Strength & Conditioning
- Cardiovascular & Endurance
- Flexibility & Mobility
- Gym based
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About
Aimee Colman is a personal trainer at Goodlife Health Clubs (Cross Roads location) specialising in strength & conditioning, cardiovascular & endurance, flexibility & mobility, and general health & fitness.
Specialisations
Strength & Conditioning, Cardiovascular & Endurance, Flexibility & Mobility, General Health & Fitness
Where they train
Gym-based
Practical
Booking: Contact via link on Goodlife website
Address
Cnr Goodwood Road &, Cross Rd, Goodwood SA 5041
Team
Aimee Colman

Personal Trainers in Park Holme

4 strength & conditioning personal trainers in Park Holme

2D Training

Harvey Exercise Physiology

PT with Carrie - Personal Trainer

FitWAimee

Personal trainers in suburbs near Park Holme