Adelaide, SA

Personal Trainers in Payneham

Compare 63 personal trainers and gyms in and around Payneham, SA, by price, Google reviews, speciality and training style.

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Nearby suburbs

Marden Glynde Stepney Beulah Park St Morris Klemzig Norwood Kensington

Payneham at a glance

~$78
typical PT session: $60 to $105
published session range: 28
offer a free consultation or trial: ~$10/wk
typical gym membership: 28 + 35
trainers + gyms with PT

Directory data updated 24 September 2026.

20 gym based trainers & gyms in Payneham with a free consultation

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Personal trainers

MTB Bods
Stepney, SA · 2.0 km from PaynehamPersonal trainer5(3)
- Athletic Performance
- Strength & Conditioning
- Free intro offer
- Private studio
- Home visits
- Online coaching
- Cert III Fitness
Claim this listing See Stepney listings
View more about MTB Bods
About
Alice is a certified strength and conditioning coach with over 10 years of experience, specialising in functional training for mountain bikers. She combines bodybuilding principles with functional movements to help riders build strength, improve performance and recover faster.
Qualifications
Cert III Fitness
Cert IV Fitness
CrossFit Level 1 Instructor
Level 1 Master Trainer
Sports Power Coach
Australian Sports Commission Community Coach
CrossFit Kids Coach
Experience
10+ years. Over a decade of experience as a coach, gym owner, personal trainer and yoga instructor. Mountain bike enthusiast with special interest in fitness for kids and teens.
Specialisations
Athletic Performance, Strength & Conditioning
Training methods
Functional Training, CrossFit, Yoga
Where they train
Private Studio, Home Visits, Gym-based, Online
Ideal for
Mountain bikers (all disciplines: downhill, gravity enduro, trail, XCO, cross country), Children and teens, Injured athletes
Pricing
One on one pt: Price not stated on website; Custom programs: Price not stated on website; MTB Strength Starter Pack: PT session + 4 week program (exact price not stated on website)
Free offers and trials
Free downloadable sample introductory strength program for mountain bikers
Practical
Booking: Online booking via website (shop section); Email: mtbbods@gmail.com (for custom programming inquiries)
Address
28 Stepney St, Stepney SA 5069
Team
Alice
Client testimonials
“I signed up with Alice because of her background in riding and functional strength. Super supportive and a custom program that looks at my long term goals. Highly recommend!”
Rob Greenwood
Amy Mickan coaching
Lightsview, SA · 4.2 km from PaynehamPersonal trainer5(2)
- Group Fitness
- Strength & Conditioning
- Functional Training
- Free intro offer
- Gym based
Claim this listing See Lightsview listings
View more about Amy Mickan coaching
About
SA family-owned health club established in 2016, fusing functional group training studio and 24-hour gym with infrared sauna, pilates, yoga and childminding facilities.
Specialisations
Group Fitness, Strength & Conditioning, Functional Training
Training methods
Functional Training, Yoga, Pilates, Group Fitness
Where they train
Gym-based
Membership
From $13.90 per week (ESSENTIALS LITE) to $42.90 per week (ELITE). All memberships include $79 joining fee, no lock-in contracts, fortnightly billing, access token and free EVOLT body scan.
Free offers and trials
Free EVOLT Body Scan with all memberships
Group classes
Group Fitness Classes, Yoga Classes, Pilates Classes
Facilities
24-hour gym floor access, Strength and cardio area, Functional fitness studio, Infrared sauna, Childminding/creche facilities, Group fitness classes studio, Yoga and pilates classes
Practical
Booking: Online signup via GymMaster portal; speak to team for inquiries
Address
191/193 Hampstead Rd, Lightsview SA 5085
Keepfit Adelaide
Klemzig, SA · 1.9 km from PaynehamPersonal trainer
- Strength & Conditioning
- Athletic Performance
- Free trial session
- Gym based
Claim this listing See Klemzig listings
View more about Keepfit Adelaide
About
Keepfit Adelaide is an independent health and fitness club creating a fun and engaging environment catering from beginner to advanced clients with personalised fitness programs.
Specialisations
Strength & Conditioning, Athletic Performance
Training methods
CrossFit
Where they train
Gym-based
Ideal for
Beginner to advanced clients, All ages, Various fitness levels
Free offers and trials
Free trial for all new members
Class timetable
Friday: 5:30-10:00, 16:30-19:00; Monday: 5:30-10:00, 16:30-19:30; Tuesday: 6:00-10:00, 17:00-19:30; Saturday: 8:00-9:30; Thursday: 6:00-10:00, 17:00-19:30; Wednesday: 5:30-10:00, 16:30-19:30
Practical
Booking: Phone: 0416 153 877; Email: nick.fanning@crossfitklemzig.com; Contact form on website
Address
9/47 O G Rd, Klemzig SA 5087
Team
Nick FanningOwner/Trainer
Client testimonials
“Prior to starting at this gym, I was never able maintain a gym membership beyond a couple of weeks- it was difficult to stay motivated and I was tired of having to think of my own program. This gym is different- Nick sets a daily program which is modified to suit people of various ages and fitness levels. This gym is relaxed, non intimidating, friendly and a lot of fun. Motivation is no longer an issue for me. My health, strength and fitness levels are the best they've ever been thanks to this style of training. Im 8 years into my membership and Id highly recommend it to anyone who is serious about getting fit and healthy.”
Judy Matthews

Gyms with personal trainingPT is usually charged on top of membership

Fast Twitch | Gym | Hot Yoga Adelaide | Ice Bath | Infrared Sauna & Red light
Klemzig, SA · 2.7 km from PaynehamGym4.9(53)
- Strength & Conditioning
- Weight Loss
- Athletic Performance
- Free trial session
- Private studio
- Gym based
- Online coaching
- Nutrition support
Claim this listing See Klemzig listings
View more about Fast Twitch | Gym | Hot Yoga Adelaide | Ice Bath | Infrared Sauna & Red light
About
Fast Twitch is a supportive community gym and yoga studio in Adelaide offering group fitness, hot yoga, personal training, and recovery services including ice baths, infrared sauna, and red light therapy, with no lock-in memberships.
Specialisations
Strength & Conditioning, Weight Loss, Athletic Performance, Rehab / Injury Recovery
Training methods
HIIT, Functional Training, CrossFit, Powerlifting, Olympic Lifting, Yoga, Pilates, Zone 2 Training
Where they train
Private Studio, Gym-based
Ideal for
Athletes, Everyday fitness enthusiasts, People over 50, People with injury history, Weight loss focused clients, Strength and performance goals
Pricing
No lock-in memberships available; Intro offer: 2 Weeks Unlimited; Trial offers: 5 Days for $25; Membership tiers: Name: Hot Yoga; Price: Not specified; Unlimited hot yoga, yin, hatha, beginner yoga classes, mobility classes, plus Finnish Sauna access; Name: Hot Yoga & Recovery; Price: Not specified; Everything in Hot Yoga membership plus unlimited infrared & Finnish sauna, ice baths, red light therapy; Name: 3 Class Ultimate; Price: Not specified; 3 classes per week plus recovery access after class; Name: Ultimate; Price: Not specified; Everything in Hot Yoga & Recovery plus unlimited daily...
Free offers and trials
5 Days for $25 trial offer
Online coaching
Mobile app (FT app) available for booking classes and recovery sessions. Download via QR code provided on website.
Nutrition
Nutrition coaching and nutritional guidance available through Sarah Thompson (Accredited Practising Dietitian) and Brayden Porter (Nutrition Coach Level 1). Included in 8 Week Challenge program.
Group classes
Hot Yoga, Vinyasa, Yin Yoga, Hatha Yoga, Mobility Classes, FT Strength - Hypertrophy, FT Strength - Strength, FT Strength - Power, FT Strength - Movement Progression, FT Cardio - Zone 2, FT Cardio - Chippers, FT Cardio - Long AMRAPs, FT HIRT - HIIT, FT HIRT - Partner/Team Workouts, FT HIRT - Heart Rate Based Training, FT HIRT - CrossFit
Facilities
Weights, Cardio equipment, Hot yoga studio with far-infrared panels, Finnish sauna, Infrared sauna, Steam sauna, Ice baths, Contrast therapy, Red light therapy, Rapid reboot compression boots, Hyperice warm/ice compression wraps, Compex muscle stimulators, BrainTap meditation, Float tank, InBody body composition scanner
Practical
Booking: Online booking via FT app; Online booking via website (www.fasttwitch.com.au/schedule); Phone (08) 8261 1299
Address
270 North East Road, Klemzig SA 5087
Team
Brayden PorterCo-Owner, Personal Trainer
Alec WallaceCo-Owner, Personal Trainer
Dom MatteiPersonal Trainer
Ash StoreyPersonal Trainer
Sarah ThompsonDietitian, Nutrition Coach
Saxon FarinaPersonal Trainer
Client testimonials
“I've been a member since 2012. What's amazing about Fast Twitch is it's a great facility for athletes and also your everyday person trying to achieve their health goals. The best part about Fast Twitch and why I have been a long time member is the community support and ongoing guidance from the experienced coaches!”
Leanne P
“Over the years I have tried many ways to get in shape, ensuring I don't aggravate old injuries. However, the training programs are designed to support everyone's ability and are tailored to improve our strength, stability, and cardio fitness. Now that I've turned 50 I'm the fittest I've ever been, and if that doesn't entice you to give Fast Twitch a try, the community feeling of the club will certainly keep you coming.”
Mandy K
“Love the atmosphere and the vibe. I make the most of the facilities getting along to strength and yoga classes. I try to do as much recovery as I do training. When recovering I use the ice and magnesium baths and the air compression boots. The float tank, the sauna and the infrared light therapy are the cherry on top for me.”
Michael L
Healthworks Marden Gym & Fitness Centre
Marden, SA · 0.9 km from PaynehamGym4.6(37)
- Strength & Conditioning
- Weight Loss
- Senior Fitness
- Free trial session
- Gym based
- Private studio
Claim this listing See Marden listings
View more about Healthworks Marden Gym & Fitness Centre
About
Healthworks Marden is a 24/7 gym and fitness centre offering a non-judgemental, non-intimidating atmosphere with flexible memberships, diverse group classes and personal training.
Specialisations
Strength & Conditioning, Weight Loss, Senior Fitness, Athletic Performance, Jiu-Jitsu
Training methods
HIIT, Pilates, Yoga, Boxing, Zumba, Barbell Training, Functional Training, Jiu-Jitsu
Where they train
Gym-based, Private Studio
Ideal for
Beginners, Weight loss seekers, Senior fitness (50+), All fitness levels, Athletes, Jiu-Jitsu enthusiasts
Pricing
Membership options: Cost: $12.95 per week; Name: Pay As You Go - 12 Month Direct Debit; 24/7 Access, Group Fitness Classes, Free Access Key (Save $40); Joining fee: $0; Total annual: ~$673.40; Cost: $549; Name: Best Value - One-Off Payment; Period: 12 months; 24/7 Access, Group Fitness Classes, Free Access Key (Save $40); Joining fee: $0; Cost: $15.95 per week; Name: Cancel Any Time Membership; Flexible no contract, 24/7 Access, Group Fitness Classes, Free Access Key (Save $40); Joining fee: $0
Free offers and trials
Type: 14 Day Free Trial; Full 24/7 access for 14 days, new members only, limited time offer; Type: Free Casual Visit; One free casual visit per person via mailing list sign-up
Group classes
HIIT 45, 45 minutes, MON 6:00 PM - 6:45 PM (Michael), TUE 6:00 PM - 6:45 PM (Naomi), WED 6:00 PM - 6:45 PM (Naomi), THU 6:00 PM - 6:45 PM (Michael), SAT 8:15 AM - 9:00 AM (Seb), Station-based high intensity class combining cardio, strength and endurance. Alternating short bursts of intense work with low intensity recovery. Ideal for beginners and fast fat-burning., Pilates, 45-60 minutes, TUE 9:00 AM - 9:45 AM (Xanthia), Low-impact exercise strengthening muscles while improving postural alignment and flexibility. Targets core with slow, precise movements and breath control., Yoga, 60 minutes, WED 9:00 AM - 10:00 AM (Liana), 60 minutes of physical exercises, breath control, relaxation and positive thinking with low-impact movement and postures to develop harmony with body, mind and environment., Zumba, TUE 10:10 AM - 11:10 AM (Rachael), Fitness program combining Latin music and easy-to-follow dance moves with interval training alternating fast and slow rhythms and resistance training., Barbell Pump, MON 9:00 AM - 10:00 AM (Xanthia), High energy barbell class designed to target the entire body with resistance style moves. Suitable for anyone wanting a complete body workout., Barbell Pump + Step, Combination of barbell work and step aerobics., Conditioning, WED 9:00 AM - 10:00 AM (Seb), 1 hour class combining cardio, strength and flexibility with various movement styles including balance/stability work, strength training, body sculpt, hi-low impact and step. All fitness levels welcome., Core + Stretch, MON 10:10 AM - 11:10 AM (Seb), FRI 10:10 AM - 11:10 AM (Seb), Focused class on core strengthening and flexibility., Strength For Life (50+), MON 9:00 AM - 10:00 AM (Seb), TUE 9:00 AM - 10:00 AM (Rachael), WED 9:00 AM - 10:00 AM (Paris), THU 9:00 AM - 10:00 AM (Paris), FRI 9:00 AM - 10:00 AM (Seb), SAT 9:00 AM - 10:00 AM (Seb), Specialised strength training class designed for seniors aged 50 and above., Cardio Strength, THU 9:10 AM - 10:10 AM (Xanthia), Combined cardio and strength training class., Beginner Boxing, Introduction to boxing techniques for beginners., Dance Fitness, FRI 9:00 AM - 10:00 AM (Katie), Fun cardio workout using dance movements., Strength & Conditioning, WED 10:00 AM - 10:45 AM (Paris), Strength and conditioning focused class., Jiu-Jitsu, Marked with * on timetable, likely requires additional fees or separate registration, 90 minutes, MON 7:00 PM - 8:30 PM (James), WED 7:00 PM - 8:30 PM (James), Martial arts training in jiu-jitsu techniques.
Facilities
24/7 Access, Cardio Equipment, Free Weights, Pin Loaded Equipment, Main Studio (Group Classes), HIIT Studio, Weight Room, Free Parking
Practical
Parking: Ample free parking available
Booking: Online via website, Phone (0401 898 335), Email (hello@healthworksmarden.com.au)
Address
63 Lower Portrush Rd, Marden SA 5070
Team
Michael
Naomi
Seb
Xanthia
Rachael
Chris
Liana
Paris
James
Katie
EFM Health Club Magill
Magill, SA · 3.4 km from PaynehamGym4.8(65)
- Strength & Conditioning
- Weight Loss
- Senior Fitness
- Free trial session
- Gym based
- Private studio
- 15+ years' experience
Claim this listing See Magill listings
View more about EFM Health Club Magill
About
EFM Magill is a friendly, non-intimidating suburban gym in east Adelaide offering guided workouts for all ages and fitness levels. No lock-in contracts, with tailored support and experienced fitness coaches.
Experience
15+ years. Wade Brady has over 15 years of fitness experience since 2009, helping countless members discover enjoyable and rewarding training. Specialises in strength training and building confidence through safe, effective workouts.
Specialisations
Strength & Conditioning, Weight Loss, Senior Fitness, General Fitness, Confidence Building
Training methods
Strength Training, Group Fitness, Yoga, Pilates
Where they train
Gym-based, Private Studio
Ideal for
All ages, All fitness levels, Beginners, Over 40s, Over 50s
Pricing
Intro offer: 6 weeks for $189; Group classes: Included with membership; Personal training: Available - contact Wade for rates
Free offers and trials
6 weeks for $189
Group classes
Yoga, Pilates, Strength training classes
Class timetable
Member access: Members can access outside staffed hours with access fob; Monday friday: 5:00am - 10:00pm; Saturday sunday: 7:00am - 7:00pm; Staffed sessions: Friday: 5:00pm - 7:00pm; Saturday: 7:30am - 9:30am; Monday friday: 6:00am - 10:00am; Monday wednesday: 4:00pm - 8:00pm; Tuesday thursday: 12:00pm - 1:00pm, 4:00pm - 7:00pm; Personal training and ndis: By appointment only
Practical
Accessibility: Ndis provider url: https://efm.net.au/health-hub
Booking: Online booking system (Punchpass); Phone: 0417 167 638; Email: magill@efm.net.au
Insurance: NDIS
Address
557 Magill Rd, Magill SA 5072
Team
Wade Brady
Future Fit Health Club 24/7
Campbelltown, SA · 3.1 km from PaynehamGym4.6(20)
- General Fitness
- Group Fitness
- Free trial session
- Gym based
From$9per week
Claim this listing See Campbelltown listings
View more about Future Fit Health Club 24/7
About
Family-owned boutique gym prioritizing quality over quantity. A haven for fitness with state-of-the-art facilities and luxurious amenities, focused on overall member happiness and wellness beyond just physical fitness.
Specialisations
General Fitness, Group Fitness
Training methods
Boxing, Yoga, Weightlifting, Body Press/Upper Body Work
Where they train
Gym-based
Ideal for
Families, All fitness levels and ages, Beginners to advanced, General community members
Membership
Name: 12 Month Lock In; Price: $9.99 per week; 12 Month Minimum Term, No Sign Up Fee, No Key Fee, 24/7 Access; Name: Flexi Membership; Price: $12.99 per week; Cancel Anytime, $30.00 Sign Up Fee, No Key Fee, 24/7 Access; Name: The Hustle Room (Unlimited Classes + Gym Access); Price: $39.99 per week; Unlimited Classes, Future Fit Gym Membership 24/7 Access, No Extra Fees
Free offers and trials
7 day free trial - No upfront cost, 24/7 access, No sign up fee, No key fee
Group classes
Boxing, Yoga, Lifting, Body Press, General Gym
Facilities
State-of-the-art equipment, Free weights, Cardio equipment, The Hustle Room (dedicated class studio)
Class timetable
Time: 09:00 AM - 12:00 PM; Trainer: Tom Hopkins; Class type: Gym; Time: 12:00 PM - 2:00 PM; Trainer: Leonardo Lee; Class type: Boxing; Time: 2:00 PM - 5:00 PM; Trainer: Robert Watson; Class type: Yoga; Time: 5:00 PM - 7:00 PM; Trainer: Robert Watson; Class type: Lifting; Time: 7:00 PM - 9:00 PM; Trainer: Dywane Johnson; Class type: Body Press
Practical
Booking: Online booking system (GymMasterOnline portal)
Address
617/621 Lower North East Rd, Campbelltown SA 5073
Team
Lilly AllenBoxing Trainer
Tom HopkinsGym/General Training
Leonardo LeeBoxing
Robert WatsonYoga and Lifting
Dywane JohnsonBody Press
SamiGeneral Personal Training
SamThe Hustle Room Classes
HenryThe Hustle Room Classes
NickThe Hustle Room Classes
Client testimonials
“Fantastic facility. Attention to detail is everywhere inside Future Fit, from their state of the art equipment to their interior design which is fresh, vibrant and full of energy. Staff are super friendly. Highly recommend.”
Kieran
“I've been training with Sami for a few months now and I'll never go anywhere else! She knows my body and knows how to push me which makes me feel great! Everyone is so lovely and it's just like a massive family!”
Demaree
“The Hustle Room is absolute death, you walk out not being able to stand. But I'm only 3 weeks in and have already noticed a significant change in my energy, fitness and body. Sam, Henry & Nick are great trainers.”
Kaitlyn
Zap Fitness 24/7 Newton
Newton, SA · 5.0 km from PaynehamChain gym4.3(85)
- Strength & Conditioning
- Weight Loss
- Free trial session
- Gym based
From$10per week
Claim this listing See Newton listings
View more about Zap Fitness 24/7 Newton
Specialisations
Strength & Conditioning, Weight Loss
Training methods
Functional Training, Boxing
Where they train
Gym-based
Membership
Starting from $10.99 per week (Home membership - access one gym only) and $13.99 per week (Passport membership - access 65+ gyms nationwide). Prices exclude SA.
Free offers and trials
2 weeks free membership (with $0 join fee on select memberships); Free trial membership available
Facilities
Boxing Bags, Cardio Equipment, Change Rooms, Dedicated Stretching Area, Free Parking, Free Weights, Free WiFi, Functional Training Zone, Pin Loaded Equipment, Sled Track, Strength Equipment
Practical
Parking: Free parking available
Booking: Online booking at join.zapfitness.com.au, phone 1300 927 348, or in-person during staffed hours. Access via Zap Fitness App with login credentials.
Address
299 Montacute Rd, Newton SA 5074
Team
Naomi Walsh
Daniel Abarno
Zap Fitness 24/7 Burnside
Glenside, SA · 4.9 km from PaynehamChain gym3.8(62)
- Strength & Conditioning
- Weight Loss
- Functional Training
- Free trial session
- Gym based
From$10per week
Claim this listing See Glenside listings
View more about Zap Fitness 24/7 Burnside
Specialisations
Strength & Conditioning, Weight Loss, Functional Training, Sports Specific Training
Training methods
Functional Training, TRX, Focus Pad Training, Strength & Conditioning
Where they train
Gym-based
Membership
Home membership: Starting from $10.99 per week (excludes SA); Premium membership: Starting from $15.99 per week (Salamanca Tasmania location); Passport membership: Starting from $13.99 per week (excludes SA)
Free offers and trials
Free trial available
Facilities
Free Weights, Pin Loaded Equipment, Strength Equipment, Cardio Equipment, Battle Ropes, Boxing Bags, Functional Training Zone, Dedicated Stretching Area, Change Rooms, Free Wifi, Free Parking
Practical
Parking: Free parking available
Booking: Online booking system (Zap Fitness app), phone call to 1300 927 348, or visit during staffed hours
Address
447 Portrush Rd, Glenside SA 5065
Team
Patrick O'Daly
Zap Fitness 24/7 Prospect
Prospect, SA · 3.4 km from PaynehamChain gym3.7(65)
- Strength & Conditioning
- Weight Loss
- Functional Training
- Free trial session
- Gym based
From$10per week
Claim this listing See Prospect listings
View more about Zap Fitness 24/7 Prospect
Specialisations
Strength & Conditioning, Weight Loss, Functional Training
Training methods
Hypertrophy Training, Functional Training, Sports Specific Training
Where they train
Gym-based
Membership
Access 65+ gyms nationwide with Passport membership, single gym access with Home membership. Prices exclude SA.; Home membership: Starting from $10.99 per week; Passport membership: Starting from $13.99 per week
Free offers and trials
Free trial membership available
Facilities
Free Weights, Pin Loaded Equipment, Strength Equipment, Cardio Equipment, Functional Training Zone, Boxing Bags, Battle Ropes, Sled Track, Dedicated Stretching Area, Change Rooms, Free WiFi
Practical
Booking: Online booking: join.zapfitness.com.au; Phone: 1300 927 348; In-person during staffed hours; Zap Fitness App
Address
100 Main N Rd, Prospect SA 5082
Team
Joseph Challinder
Zap Fitness 24/7 St Morris
St Morris, SA · 2.3 km from PaynehamChain gym3.7(71)
- Strength & Conditioning
- Functional Training
- Cardiovascular & Endurance
- Free trial session
- Gym based
From$10per week
Claim this listing See St Morris listings
View more about Zap Fitness 24/7 St Morris
Specialisations
Strength & Conditioning, Functional Training, Cardiovascular & Endurance
Where they train
Gym-based
Membership
Excluding SA pricing shown; current offer: 2 weeks free + $0 join fee on select memberships; Currency: AUD; Home membership: Starting from $10.99 per week; Description home: Access one gym and amenities only; Passport membership: Starting from $13.99 per week; Description passport: Access 65+ gyms nationwide
Free offers and trials
Free trial
Facilities
Boxing Bags, Cardio Equipment, Change Rooms, Dedicated Stretching Area, Free Weights, Free Wifi, Functional Training Zone, Pin Loaded Equipment, Strength Equipment, Personal Training
Practical
Booking: Online booking system; Phone: 1300 927 348; Zap Fitness App; Visit during staffed hours
Address
Ground Floor/427 Magill Rd, St Morris SA 5068
Team
Manfred Obbiettivo
Revolution Health Clubs
Adelaide CBD, SA · 4.8 km from PaynehamGym4.8(22)
- General Fitness
- Weight Loss
- Strength & Conditioning
- Free consultation
- Private studio
- Gym based
- Online coaching
Claim this listing See Adelaide CBD listings
View more about Revolution Health Clubs
About
The most welcoming and friendly training studio in Adelaide CBD. Revolution offers group fitness, semi-private personal training, and 1-on-1 personal training in a small, non-intimidating studio focused on overall health and fitness.
Specialisations
General Fitness, Weight Loss, Strength & Conditioning
Training methods
Functional Training, Group Fitness, Personal Training
Where they train
Private Studio, Gym-based
Ideal for
Beginners, General population, People intimidated by traditional gyms, Those seeking community-based fitness
Pricing
Currency: AUD; Revs 365 in club: $34.95 per week; Revs 365 online only: $14.95 per week; Trial offer 7 day pass: $7 for 7 days
Free offers and trials
7 Day Pass for $7; Free consultation with Brett for REVS 365 program selection
Online coaching
Platform: SugarWod app and Facebook Group; Online programming membership with 2 options: BUILD (men's and ladies-specific programs, 8-week blocks) and HYBRID (12-week blocks, running and Hyrox-themed conditioning); Program name: REVS 365
Group classes
Build, Fit, Stretch
Facilities
Weights, Cardio equipment, No mirrors in group fitness area (intentional design to reduce intimidation)
Class timetable
Available but specific times not provided in extracted content; booking system available on website
Practical
Parking: Plenty of street parking available
Booking: Phone: 0488 220 116; Email: brett@revolutionhealthclubs.com.au; Online form submission on website; Online class booking system available
Address
3/75A Angas St, Adelaide SA 5000
Team
BrettHead Coach
Better Gym | Group Coaching Workouts + Reformer Pilates Classes
Glynde, SA · 1.4 km from PaynehamGym5(123)
- Strength & Conditioning
- Low-Impact Fitness
- Longevity & Health
- Free intro offer
- Private studio
- Gym based
- Certified coaches and instructors (specific certifications not listed)
Claim this listing See Glynde listings
View more about Better Gym | Group Coaching Workouts + Reformer Pilates Classes
About
Better Gym specializes in low-impact, high-reward group coaching workouts and reformer pilates classes designed for busy professionals and parents aged 35-50 seeking to build strength, improve longevity, and feel confident in a judgment-free community.
Qualifications
Certified coaches and instructors (specific certifications not listed)
Specialisations
Strength & Conditioning, Low-Impact Fitness, Longevity & Health, Post-Injury/Rehab, Core Strength
Training methods
Group Coaching, Reformer Pilates, Strength Training, Cardio/Movement-Based Workouts
Where they train
Private Studio, Gym-based
Ideal for
Ages 35-50 (primary), Working professionals, Busy parents, Returning to exercise, Beginners, People managing past injuries
Free offers and trials
Intro offers available - see website intro-offer page
Group classes
Group Coaching Workouts - strength-focused days and movement-based/cardio days, Reformer Pilates Classes - stretching, strength and core movements, Child-Friendly Group Coaching (9:30am Mon-Fri, parent-supervised)
Facilities
Reformer Pilates equipment, Weights, Cardio equipment (Assault Bike mentioned), Gym space
Class timetable
Available via Better Gym App and website timetable page (Mar 24 - May 18, 2026 shown). Multiple class times available for early risers and after-work sessions.
Practical
Booking: Better Gym App (book Reformer Pilates classes and Group Training sessions, manage bookings); Apple App Store; Google Play
Address
Unit 1/18/22 Provident Ave, Glynde SA 5070
The HIRT Method
Stepney, SA · 2.0 km from PaynehamGym5(34)
- Strength & Conditioning
- Free consultation
- Private studio
- Gym based
Claim this listing See Stepney listings
View more about The HIRT Method
About
A non-intimidating group strength training facility offering 100% tailored 45-minute HIRT sessions designed for strength, fitness and mobility. Members get great results with as little as 2 sessions per week.
Specialisations
Strength & Conditioning
Training methods
High Intensity Resistance Training (HIRT), Strength Training
Where they train
Private Studio, Gym-based
Ideal for
People new to training, Experienced lifters, People who dislike traditional gyms, People seeking a non-intimidating environment
Free offers and trials
2-week free trial, No Sweat Intro consultation
Group classes
High Intensity Resistance Training (HIRT) - Small group, tailored strength sessions
Class timetable
Saturday: 7:00am; 7:45am; 8:30am; Monday to friday: 5:30am; 6:15am; 7:00am; 5:30pm; 6:15pm
Practical
Booking: Online booking via website (thehirtmethod.com/intro-trial) or phone (0488 855 195)
Address
9C Nelson St, Stepney SA 5069
Revo Fitness - Windsor Gardens
Windsor Gardens, SA · 3.7 km from PaynehamGym4.6(401)
- Free intro offer
- Gym based
From$9per week
Claim this listing See Windsor Gardens listings
View more about Revo Fitness - Windsor Gardens
Training methods
Reformer Pilates
Where they train
Gym-based
Membership
Cost: $9.69 per week; Level: Level One; Billing: Debited Monthly; No lock in contracts, no sign up/transaction/annual/admin fees, 24/7 access, access to all Level One clubs Australia wide, squat racks & gym equipment; Cost: $12.69 per week; Level: Level Two; Billing: Debited Monthly; Everything in Level One plus: double Revo Raffle Tickets, massage chair in every club, bring a friend free on Fridays/Saturdays/Sundays during staffed hours, 10% off vending machines, access to The Studio (selected clubs), Reformer Pilates, unlimited Evolt Body Scans, Muscle Therapy & Recovery, massage guns and...
Free offers and trials
Bring a friend for FREE on Fridays, Saturdays and Sundays during staffed hours (Level Two+ members)
Group classes
Reformer Pilates (Level Two+, selected clubs)
Facilities
Squat racks, Gym equipment, Massage chair (Level Two+), Vending machines, Evolt Body Scanner, Recovery equipment (massage guns, BLACKROLL foam rollers)
Practical
Booking: Online (revofitness.com.au/join-now); Mobile app (Revo Fitness App for upgrades)
Address
3/424 North East Road, Windsor Gardens SA 5087
Listen To Your Body Marden
Marden, SA · 0.2 km from PaynehamGym5(98)
- Beginner Fitness
- Strength & Conditioning
- Cardio & Core
- Free consultation
- Private studio
- Gym based
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View more about Listen To Your Body Marden
About
Listen To Your Body is a national health and fitness brand specialising in training beginners to advanced members through individualised workouts within group sessions. Members receive personalised guidance tailored to their goals, age, competence, and any injuries.
Specialisations
Beginner Fitness, Strength & Conditioning, Cardio & Core, Rehab / Injury Recovery, General Fitness
Training methods
Strength Training, Cardio/Core Training, Functional Training, Personalised Group Sessions
Where they train
Private Studio, Gym-based
Ideal for
Beginners, Advanced members, People returning to fitness after years away, Post-surgery/rehabilitation clients, General fitness seekers
Free offers and trials
Free LTYB app to check session times and membership options; initial enquiry/consultation to discuss goals
Group classes
Strength sessions, Cardio/Core sessions
Class timetable
Check LTYB app for session times (not detailed on website)
Practical
Booking: LTYB app (download required), enquiry form on website, or phone/email studio directly
Address
373 Payneham Rd, Marden SA 5070
Client testimonials
“I have been recovering from surgery that I had last year, and the team at Marden have been very supportive and have worked with my Physio for my rehab. Thanks Tom Steve and Charlie 😊 I can highly recommend LTYB”
Regina Bishop
“Being a member of LTYB Marden is a highly rewarding experience. The staff take the time to tailor sessions to your goals, they are supportive and friendly, and the sessions are inviting and fulfilling. I'm really enjoying part of the club.”
Darren Pitt
“This gym is fantastic. I never thought I could become a gym person but the trainers here encourage and challenge you, the people who come are friendly and there are no mirrors!!! I couldn't recommend it more, I love this place.”
Ann Phillips
Next Gen Memorial Drive
North Adelaide, SA · 4.5 km from PaynehamGym4.2(750)
- Weight Loss
- Strength & Conditioning
- Athletic Performance
- Free consultation
- Gym based
- Private studio
- Nutrition support
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View more about Next Gen Memorial Drive
About
Adelaide's leading full-service health & lifestyle club featuring state-of-the-art gym, 100+ group fitness classes weekly, 27 tennis courts, 4 squash courts, heated pools, spa/sauna, and comprehensive personal training with expert coaches.
Specialisations
Weight Loss, Strength & Conditioning, Athletic Performance, General Fitness, Injury Rehabilitation
Training methods
HIIT, Pilates, Yoga, Functional Training, Strength Training, Altitude Training, Dance, Cycling, Aqua Aerobics
Where they train
Gym-based, Private Studio
Ideal for
All ages, All fitness levels (beginners to veterans), Families (with crèche available), Athletes, Those seeking weight loss, Those in injury rehabilitation
Pricing
Trial offer: 8 weeks half price on 12-month memberships (limited offer, conditions apply)
Free offers and trials
Next step program: Free PT consultation; Free InBody body composition scan; Free personalised one-on-one support; Practical small group workshops (twice yearly for as long as member); Regular body composition scans; Program reviews; Complimentary body composition analysis
Nutrition
Nutrition and lifestyle advice available through personal trainers
Group classes
Mind-body, HIIT, Strength & Conditioning, Pilates, Yoga, Dance, Cycling, Aqua Aerobics, Stretch and stability, true, 100+
Facilities
25m heated indoor swimming pool, 25m outdoor swimming pool, Sauna, Steam room, Spa (premium spa area with separate sauna and steam room), Stretch and recovery zones, Foam rollers, Stretching mats, Dynamic stretching machines, Technogym cardio equipment (SkillRun & SkillMill treadmills, rowing machines, ellipticals, Stages bikes, Watt bikes, recumbent bikes, stair climbers, tower climbers), Free weights and dumbbells, Barbells, Pin-loaded machines, Plate-loaded machines, Cable machines, Olympic lifting platforms, Smith machine, Squat racks, Suspension training equipment, Tyre flip, Sled track, Battle ropes, Kettlebells, Slam balls, Sand bags, 27 outdoor tennis courts (multiple surfaces), 4 glass-backed squash courts, Full-service licensed café, Members lounge, Work stations, Crèche (childcare for ages 3 months - 5 years), Altitude training studio (The Summit), Free on-site parking
Practical
Parking: Free on-site parking
Booking: Phone: (08) 8110 7777; Online enquiry form; Online membership joining portal; Tour booking online
Address
War Memorial Dr, North Adelaide SA 5006
Client testimonials
“Next Gen is the best gym in Adelaide or anywhere I've been really. Lovely staff, great facilities, relaxed atmosphere, all ages welcome. It's a lifestyle club, more than a gym.”
Kylie F
“This is a swimmer's dream, an oasis in the city. I can swim all year around and have the choice of an indoor and outdoor pool for those hot summer days. All types of fitness levels catered for and classes to suit you.”
Susan K
“Great place to workout, swim, have a hit of tennis or squash, eat, drink, and hold a function or event! Love this place!”
Daniel B
“Great Place. Staff are friendly and facilities are fantastic. Love the tennis courts especially.”
Deanne B
“It is extremely rare to find a club that offers a gym, exercise classes, swimming pools (inside and outside) and racquet sports. The major bonus of this club is the excellent onsite crèche which has allowed me to workout, without it, this would have been impossible as I have a toddler.”
Angela R
“The FRIENDLIEST gym I've ever attended! Not only are the facilities absolutely world class, but within a week of coming here, I felt like part of the furniture. Many of the members I met have been coming here for over a decade and I can understand why. I'm going to be here for life, too.”
Deb R
EFM Health Club Norwood
Norwood, SA · 2.8 km from PaynehamGym4.9(27)
- Strength & Conditioning
- General Fitness
- Senior Fitness
- Free trial session
- Gym based
- Private studio
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View more about EFM Health Club Norwood
About
EFM Norwood is a community-focused gym welcoming all ages and fitness levels. Led by qualified coaches, it offers personalised group sessions and 1-on-1 training in a warm, supportive atmosphere.
Specialisations
Strength & Conditioning, General Fitness, Senior Fitness, Athletic Performance
Training methods
HIIT, Tabata, Yoga, Pilates, Weights, Resistance Training
Where they train
Gym-based, Private Studio
Ideal for
Teens, Adults, Active older adults, All fitness levels, NDIS participants
Free offers and trials
Introductory membership offer; Offer text: 6 Weeks for $189
Group classes
Yoga, Pilates
Class timetable
Member access: Members can access outside staffed hours with access fob; Monday to sunday: 5:30am - 9:30pm; Staffed sessions: Saturday: 7:30am - 10:30am; Monday to friday morning: 6:00am - 10:00am; Monday to friday afternoon: 4:00pm - 7:00pm; Personal training and ndis: By appointment only
Practical
Accessibility: Ndis note: Approved NDIS provider with tailored programs
Booking: Phone: 0449 564 066; Email: norwood@efm.net.au; Online form (contact form available on website)
Insurance:
Address
72 The Parade, Norwood SA 5067
Team
Sam Lacey
Connor Lacey
FIIT Project Fitness & Nutrition
Norwood, SA · 2.4 km from PaynehamGym5(84)
- Weight Loss
- Women's Fitness
- Strength & Conditioning
- Free consultation
- Gym based
- Private studio
- Nutrition support
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View more about FIIT Project Fitness & Nutrition
About
A fitness community focused on helping clients love working out again through group classes, personal training, and semi-private training with customised programs.
Specialisations
Weight Loss, Women's Fitness, Strength & Conditioning
Where they train
Gym-based, Private Studio
Ideal for
Beginners, Women, Weight loss clients, Experienced lifters
Free offers and trials
Free Intro consultation with a coach
Nutrition
Meal prep guidance; Recipe resources (10 simple breakfast, lunch & dinner meal prep recipes available)
Group classes
Group Training classes designed for all fitness levels
Practical
Booking: Online booking for free intro (popup form on website); Phone: 0412 911 278
Address
3/2-20 Magill Rd, Norwood SA 5067
Client testimonials
“I've struggled with weight issues my entire life, despite going on diets and working out. This gym has helped me reached my goals and I've never felt better.”
Jon Marx
“I love the community here. In my first class here I made friends. Those friendships keep me coming back and pushing harder each time.”
Cara Maellena
“I've been lifting for years but I'm amazed at how much the coaches here have improved my technique. I also love the group class atmosphere”
Dylan Connelly
Karmony Performance & Wellbeing
Norwood, SA · 2.4 km from PaynehamGym5(6)
- Holistic Fitness
- Yoga
- Free trial session
- Private studio
- Gym based
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View more about Karmony Performance & Wellbeing
About
Adelaide and Norwood's holistic gym offering personal training, fitness classes, and yoga in a integrated wellness setting.
Specialisations
Holistic Fitness, Yoga
Training methods
Yoga
Where they train
Private Studio, Gym-based
Free offers and trials
FREE 7 DAY TRIAL
Group classes
Yoga
Practical
Booking: Online form (7 day trial signup form available on website)
Address
32 Magill Rd, Norwood SA 5067

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