Personal Trainers in Payneham

Gyms with personal trainingPT is usually charged on top of membership

• GH

  Goodlife Health Clubs Payneham

  Payneham, SAChain gym·3.9(469)

  • Strength & Conditioning
  • Weight Loss
  • Body Transformation

  • Gym based
  • Nutrition support
  • Certificate III Fitness

  Claim this listing

  View more about Goodlife Health Clubs Payneham

  Qualifications

  • Certificate III Fitness
  • Certificate IV Personal Trainer
  • Level I Kettlebell Certified
  • Qualified TRX Functional Trainer
  • Level I Punchfit Boxing Certified

  Specialisations

  Strength & Conditioning, Weight Loss, Body Transformation, Boxing, Functional Training, Sport-Specific Training, Rehabilitation / Injury Recovery, Nutrition & Dietary Guidance, Bodybuilding & Competition Prep, Small Group Training

  Training methods

  Strength Training, Functional Training, Boxing, Kettlebell Training, TRX Training, Reform Pilates, Group Fitness Classes

  Where they train

  Gym-based

  Nutrition

  Nutrition & dietary guidance available (offered by Sarah Watters)

  Group classes

  BodyAttack, Reform Pilates, Aqua Zumba

  Facilities

  Cardio Equipment, Weights, Strength Equipment, Functional Training Zone, Swimming Pool, Sauna, Steam Room, Change Rooms, Free Parking, Group Fitness Studio, Reform Pilates Studio

  Class timetable

  Available online at goodlife.com.au/classes/club-timetable/payneham

  Practical

  • Parking: Free Parking
  • Booking: Online booking system (Club Ware booking platform for Reform Pilates)

  Address

  7 Portrush Rd, Payneham SA 5070

  Team

  • HBHugo Bowyer
  • JSJordan Spangler
  • JSJosh Swan
  • SMSteve Manning
  • DMDylan Manly
  • EJEnswer Jeong
  • DSDamiano Stomaci
  • PEPaddy England
  • SWSarah Watters
  • CDChris Dalton
  • AAAzhar Ali
  • ADAbigail Davy
  • TBTaylah Berridge
  • JMJoseph Marino
  • CMCristian Migliaccio
  • LBLois Bryan
  • TPTom Parletta
  • OHOliver Hannaford

• B2

  Base 2 Summit

  Norwood, SA · 3.5 km from PaynehamGym·5(9)

  • Strength & Conditioning
  • Athletic Performance
  • Rehab / Injury Recovery

  • Private studio
  • Online coaching
  • Nutrition support
  • Certified Personal Trainer

  Claim this listingSee Norwood listings

  View more about Base 2 Summit

  About

  Certified personal trainer with 15+ years experience helping everyday people achieve extraordinary things through tailored strength and running coaching. ASCA Level 1 Strength & Conditioning coach and UESCA ultra running coach passionate about building strength, mobility, and endurance.

  Qualifications

  • Certified Personal Trainer
  • ASCA Level 1 Strength & Conditioning Coach
  • UESCA Ultra Running Coach
  • Metabolic Precision Transformation Specialist

  Experience

  15+ years. 15 years working with clients transforming their health, strength, mobility and endurance. 7 years at 24fit gym. Specialises in tailored programming for rehab post-op, strength for life, and ultra-endurance trail races. Helped clients achieve glacier trekking in Swiss Alps, Kokoda Track hiking, marathon PBs, and ultra-distance events like Heysen 105, Irrational South 200 miler.

  Specialisations

  Strength & Conditioning, Athletic Performance, Rehab / Injury Recovery, Senior Fitness, Ultra-Distance Running, Post-Operational Recovery, Weight Loss / Metabolic Transformation

  Training methods

  Strength Training, Functional Training, Running Coaching, Trail Running, Ultra-Distance Training

  Where they train

  Private Studio, Online

  Ideal for

  Adults 40+, Older individuals (60s-70s), Runners (5k to multi-day ultras), Trail runners, Post-operative clients, Beginners to advanced, Athletes training for specific events

  Pricing

  Specific pricing not explicitly stated on website. Described as 'boutique personal training studio' with limited spaces to ensure high-quality personalised experience.; Booking note: Spaces limited - enquiry form required to reserve spot

  Online coaching

  Flexibility: Sessions can be moved/adjusted based on schedule changes. Online coaching provides convenience without sacrificing personalisation.; Running program: Personalised run coaching from 5k to multi-day ultras via Final Surge app. Sessions can upload to Garmin, Suunto and other connected devices. Option to include programmed strength workouts.; Strength program: Personalised online strength program via Everfit IO app. Includes exercise videos, flexible workout day scheduling, and coach accountability.

  Nutrition

  Metabolic Precision Transformation Specialist available. Holistic approach integrating nutrition and exercise for complete fitness programs.

  Group classes

  Group sessions focusing on strength, stability, and functional training held in studio environment. 'Trail Girls' group mentioned for event-specific training.

  Practical

  • Booking: Online enquiry form (JotForm) to reserve spot and discuss goals. Phone contact available.

  Address

  65 Charles St, Norwood SA 5067

  Client testimonials

  “I started training with Kat at Base2Summit to achieve my goal of a new PB in a marathon. Kat is extremely knowledgeable in both the physical and mental aspects of running. My online running program is well structured with a great variety of sessions. The program kept me accountable whilst maintaining flexibility of the sessions if they needed to be moved due to work commitments. My endurance and strength improved significantly from the online running program and the 1 on 1 Strength sessions I had in the studio. Kat's coaching and constant encouragement kept me highly motivated, and ultimately helped me achieve my new PB in the marathon. I highly recommend her coaching to all looking to achieve specific running goals or for maintaining general fitness.”

  “I like the confidence I get from online training knowing it can easily adjust to the inevitable disruptions and changes to my schedule, along with the general feeling of improved wellbeing that comes from being accountable and committed to self-improvement. The structure of the sessions is energising without being fatiguing. I noticed additional power and more stability in my running within weeks. I'd absolutely recommend Kat's training to anyone.”

  “Kat has been our personal trainer for over 10 years and she is just the best! Kat's approach is highly professional with individually tailored programs to meet our goals and needs. Our sessions incorporate strength, balance, and cardio to complement our life's activities. Kat's programs helped us prepare for hiking the 1200km of the Heysen trail. As we age into our 60's and 70's she keeps us strong, confident, and motivated and is an integral part of our health regime. We can't recommend her services enough.”

• FT

  Fast Twitch | Gym | Hot Yoga Adelaide | Ice Bath | Infrared Sauna & Red light

  Klemzig, SA · 2.7 km from PaynehamGym·4.9(53)

  • Strength & Conditioning
  • Weight Loss
  • Athletic Performance

  • Free trial session
  • Private studio
  • Gym based
  • Online coaching
  • Nutrition support

  Claim this listingSee Klemzig listings

  View more about Fast Twitch | Gym | Hot Yoga Adelaide | Ice Bath | Infrared Sauna & Red light

  About

  Fast Twitch is a supportive community gym and yoga studio in Adelaide offering group fitness, hot yoga, personal training, and recovery services including ice baths, infrared sauna, and red light therapy, with no lock-in memberships.

  Specialisations

  Strength & Conditioning, Weight Loss, Athletic Performance, Rehab / Injury Recovery

  Training methods

  HIIT, Functional Training, CrossFit, Powerlifting, Olympic Lifting, Yoga, Pilates, Zone 2 Training

  Where they train

  Private Studio, Gym-based

  Ideal for

  Athletes, Everyday fitness enthusiasts, People over 50, People with injury history, Weight loss focused clients, Strength and performance goals

  Pricing

  No lock-in memberships available; Intro offer: 2 Weeks Unlimited; Trial offers: 5 Days for $25; Membership tiers: Name: Hot Yoga; Price: Not specified; Unlimited hot yoga, yin, hatha, beginner yoga classes, mobility classes, plus Finnish Sauna access; Name: Hot Yoga & Recovery; Price: Not specified; Everything in Hot Yoga membership plus unlimited infrared & Finnish sauna, ice baths, red light therapy; Name: 3 Class Ultimate; Price: Not specified; 3 classes per week plus recovery access after class; Name: Ultimate; Price: Not specified; Everything in Hot Yoga & Recovery plus unlimited daily...

  Free offers and trials

  5 Days for $25 trial offer

  Online coaching

  Mobile app (FT app) available for booking classes and recovery sessions. Download via QR code provided on website.

  Nutrition

  Nutrition coaching and nutritional guidance available through Sarah Thompson (Accredited Practising Dietitian) and Brayden Porter (Nutrition Coach Level 1). Included in 8 Week Challenge program.

  Group classes

  Hot Yoga, Vinyasa, Yin Yoga, Hatha Yoga, Mobility Classes, FT Strength - Hypertrophy, FT Strength - Strength, FT Strength - Power, FT Strength - Movement Progression, FT Cardio - Zone 2, FT Cardio - Chippers, FT Cardio - Long AMRAPs, FT HIRT - HIIT, FT HIRT - Partner/Team Workouts, FT HIRT - Heart Rate Based Training, FT HIRT - CrossFit

  Facilities

  Weights, Cardio equipment, Hot yoga studio with far-infrared panels, Finnish sauna, Infrared sauna, Steam sauna, Ice baths, Contrast therapy, Red light therapy, Rapid reboot compression boots, Hyperice warm/ice compression wraps, Compex muscle stimulators, BrainTap meditation, Float tank, InBody body composition scanner

  Practical

  • Booking: Online booking via FT app; Online booking via website (www.fasttwitch.com.au/schedule); Phone (08) 8261 1299

  Address

  270 North East Road, Klemzig SA 5087

  Team

  • BPBrayden PorterCo-Owner, Personal Trainer
  • AWAlec WallaceCo-Owner, Personal Trainer
  • DMDom MatteiPersonal Trainer
  • ASAsh StoreyPersonal Trainer
  • STSarah ThompsonDietitian, Nutrition Coach
  • SFSaxon FarinaPersonal Trainer

  Client testimonials

  “I've been a member since 2012. What's amazing about Fast Twitch is it's a great facility for athletes and also your everyday person trying to achieve their health goals. The best part about Fast Twitch and why I have been a long time member is the community support and ongoing guidance from the experienced coaches!”

  “Over the years I have tried many ways to get in shape, ensuring I don't aggravate old injuries. However, the training programs are designed to support everyone's ability and are tailored to improve our strength, stability, and cardio fitness. Now that I've turned 50 I'm the fittest I've ever been, and if that doesn't entice you to give Fast Twitch a try, the community feeling of the club will certainly keep you coming.”

  “Love the atmosphere and the vibe. I make the most of the facilities getting along to strength and yoga classes. I try to do as much recovery as I do training. When recovering I use the ice and magnesium baths and the air compression boots. The float tank, the sauna and the infrared light therapy are the cherry on top for me.”

• HM

  Healthworks Marden Gym & Fitness Centre

  Marden, SA · 0.9 km from PaynehamGym·4.6(37)

  • Strength & Conditioning
  • Weight Loss
  • Senior Fitness

  • Free trial session
  • Gym based
  • Private studio

  Claim this listingSee Marden listings

  View more about Healthworks Marden Gym & Fitness Centre

  About

  Healthworks Marden is a 24/7 gym and fitness centre offering a non-judgemental, non-intimidating atmosphere with flexible memberships, diverse group classes and personal training.

  Specialisations

  Strength & Conditioning, Weight Loss, Senior Fitness, Athletic Performance, Jiu-Jitsu

  Training methods

  HIIT, Pilates, Yoga, Boxing, Zumba, Barbell Training, Functional Training, Jiu-Jitsu

  Where they train

  Gym-based, Private Studio

  Ideal for

  Beginners, Weight loss seekers, Senior fitness (50+), All fitness levels, Athletes, Jiu-Jitsu enthusiasts

  Pricing

  Membership options: Cost: $12.95 per week; Name: Pay As You Go - 12 Month Direct Debit; 24/7 Access, Group Fitness Classes, Free Access Key (Save $40); Joining fee: $0; Total annual: ~$673.40; Cost: $549; Name: Best Value - One-Off Payment; Period: 12 months; 24/7 Access, Group Fitness Classes, Free Access Key (Save $40); Joining fee: $0; Cost: $15.95 per week; Name: Cancel Any Time Membership; Flexible no contract, 24/7 Access, Group Fitness Classes, Free Access Key (Save $40); Joining fee: $0

  Free offers and trials

  Type: 14 Day Free Trial; Full 24/7 access for 14 days, new members only, limited time offer; Type: Free Casual Visit; One free casual visit per person via mailing list sign-up

  Group classes

  HIIT 45, 45 minutes, MON 6:00 PM - 6:45 PM (Michael), TUE 6:00 PM - 6:45 PM (Naomi), WED 6:00 PM - 6:45 PM (Naomi), THU 6:00 PM - 6:45 PM (Michael), SAT 8:15 AM - 9:00 AM (Seb), Station-based high intensity class combining cardio, strength and endurance. Alternating short bursts of intense work with low intensity recovery. Ideal for beginners and fast fat-burning., Pilates, 45-60 minutes, TUE 9:00 AM - 9:45 AM (Xanthia), Low-impact exercise strengthening muscles while improving postural alignment and flexibility. Targets core with slow, precise movements and breath control., Yoga, 60 minutes, WED 9:00 AM - 10:00 AM (Liana), 60 minutes of physical exercises, breath control, relaxation and positive thinking with low-impact movement and postures to develop harmony with body, mind and environment., Zumba, TUE 10:10 AM - 11:10 AM (Rachael), Fitness program combining Latin music and easy-to-follow dance moves with interval training alternating fast and slow rhythms and resistance training., Barbell Pump, MON 9:00 AM - 10:00 AM (Xanthia), High energy barbell class designed to target the entire body with resistance style moves. Suitable for anyone wanting a complete body workout., Barbell Pump + Step, Combination of barbell work and step aerobics., Conditioning, WED 9:00 AM - 10:00 AM (Seb), 1 hour class combining cardio, strength and flexibility with various movement styles including balance/stability work, strength training, body sculpt, hi-low impact and step. All fitness levels welcome., Core + Stretch, MON 10:10 AM - 11:10 AM (Seb), FRI 10:10 AM - 11:10 AM (Seb), Focused class on core strengthening and flexibility., Strength For Life (50+), MON 9:00 AM - 10:00 AM (Seb), TUE 9:00 AM - 10:00 AM (Rachael), WED 9:00 AM - 10:00 AM (Paris), THU 9:00 AM - 10:00 AM (Paris), FRI 9:00 AM - 10:00 AM (Seb), SAT 9:00 AM - 10:00 AM (Seb), Specialised strength training class designed for seniors aged 50 and above., Cardio Strength, THU 9:10 AM - 10:10 AM (Xanthia), Combined cardio and strength training class., Beginner Boxing, Introduction to boxing techniques for beginners., Dance Fitness, FRI 9:00 AM - 10:00 AM (Katie), Fun cardio workout using dance movements., Strength & Conditioning, WED 10:00 AM - 10:45 AM (Paris), Strength and conditioning focused class., Jiu-Jitsu, Marked with * on timetable, likely requires additional fees or separate registration, 90 minutes, MON 7:00 PM - 8:30 PM (James), WED 7:00 PM - 8:30 PM (James), Martial arts training in jiu-jitsu techniques.

  Facilities

  24/7 Access, Cardio Equipment, Free Weights, Pin Loaded Equipment, Main Studio (Group Classes), HIIT Studio, Weight Room, Free Parking

  Practical

  • Parking: Ample free parking available
  • Booking: Online via website, Phone (0401 898 335), Email (hello@healthworksmarden.com.au)

  Address

  63 Lower Portrush Rd, Marden SA 5070

  Team

  • MMichael
  • NNaomi
  • SSeb
  • XXanthia
  • RRachael
  • CChris
  • LLiana
  • PParis
  • JJames
  • KKatie

• TP

  Threshold Performance Training

  Prospect, SA · 3.8 km from PaynehamGym·5(76)

  • Athletic Performance
  • Strength & Conditioning
  • Rehab / Injury Recovery

  • Free consultation
  • Private studio
  • Nutrition support
  • B. App. Sci (Exercise Science)

  Claim this listingSee Prospect listings

  View more about Threshold Performance Training

  About

  Callan Prider is a University-qualified strength and conditioning coach with over a decade of industry experience. He previously worked at the University of Louisville assisting with Olympic sports, and has worked with athletes across AFL, SANFL, NBL, national teams and professional sports.

  Qualifications

  • B. App. Sci (Exercise Science)
  • M.Sc. Exercise Science (Strength and Conditioning)
  • ASCA Level 2

  Experience

  10+ years. Over a decade of industry-leading experience. Worked at University of Louisville assisting Olympic sports programmes, with diverse range of athletes across AFL, SANFL, Premier League Basketball, and national Table Tennis athletes.

  Specialisations

  Athletic Performance, Strength & Conditioning, Rehab / Injury Recovery

  Training methods

  Strength & Conditioning, Speed and Agility Training, Power Development

  Where they train

  Private Studio

  Ideal for

  Professional and semi-professional athletes, Junior athletes, Athletes recovering from injury

  Free offers and trials

  Free, no-obligation consultation offered

  Nutrition

  High Performance Nutritionist (Emily Hartley) specialises in optimising fuelling strategy for peak athletic performance and nutrition planning

  Facilities

  Strength and conditioning equipment, Recovery zone with cutting-edge recovery tools, State-of-the-art performance testing facilities

  Practical

  • Booking: Online form submission or phone contact

  Address

  Unit 3/1 Menzies Cres, Prospect SA 5082

  Team

  • CPCallan PriderHead Coach / Strength & Conditioning Coach
  • EHEmily HartleyHigh Performance Nutritionist

  Client testimonials

  “Callan is one of the best strength and conditioning coaches in Adelaide. He helped me tremendously this off-season preparing my body for the NBL.”

  “I can honestly say Threshold Performance has turned my career around. I've never felt so explosive on the court in my life.”

  “Callan's professionalism and ability to integrate the exercises I've been cleared to do for my ACL rehab has been amazing.”

• RF

  Revo Fitness - Blair Athol

  Blair Athol, SA · 4.8 km from PaynehamGym·4.5(379)

  • Strength & Conditioning
  • Athletic Performance
  • Injury Recovery

  • Gym based

  Claim this listingSee Blair Athol listings

  View more about Revo Fitness - Blair Athol

  Specialisations

  Strength & Conditioning, Athletic Performance, Injury Recovery, Beginner Fitness

  Training methods

  HIIT, Functional Training, Pilates, Reformer Pilates, CrossFit, Strength Training

  Where they train

  Gym-based

  Ideal for

  Beginners, Athletes, People seeking injury prevention and recovery, All fitness levels

  Group classes

  HIITFIT circuit training, Tempo mat Pilates, Reformer Pilates

  Facilities

  1530, 10, 1 Evolt 360, BLACKROLL foam rollers, true, Stretch and recovery area, 4, Huge cardio area

  Practical

  • Parking: Not mentioned
  • Accessibility: No specific accessibility information provided on the website
  • Booking: Online form on website, phone (1300 738 638), or via Revo Fitness mobile app

  Address

  338-340 Main N Rd, Blair Athol SA 5084

  Team

  • CWClaire Warren
  • DBDevin Beare
  • EBEbony Betro

• TF

  Thrive: Fit + Social

  Norwood, SA · 2.4 km from PaynehamGym·5(3)

  • Strength & Conditioning
  • Athletic Performance
  • Social Skills Development

  • Private studio
  • 25+ years' experience

  Claim this listingSee Norwood listings

  View more about Thrive: Fit + Social

  About

  Inclusive fitness and social skills hub offering expert 1:1 and group programs for all ages and abilities, with specialised support for neurodivergent individuals and families.

  Experience

  25+ years. Team has combined 25+ years specialising in fitness and social skills development. Specialists in working with neurodivergent individuals and supporting families navigating complex adolescent challenges.

  Specialisations

  Strength & Conditioning, Athletic Performance, Social Skills Development, Neurodivergent Support, Family Support, Sports Skills Training

  Training methods

  1:1 Personal Training, Group Training, Sports-Specific Conditioning

  Where they train

  Private Studio

  Ideal for

  All ages, All abilities, Neurodivergent individuals, Children and adolescents, Parents and guardians, Educators, Athletes and sports players, Families

  Group classes

  Group fitness sessions, Group social skills programs, Group personal training sessions

  Practical

  • Booking: Contact form on website, phone, or email
  • Insurance: NDIS

  Address

  21B Sydenham Rd, Norwood SA 5067

  Team

  • RJRyan Jarman
  • NFNadia Fantasia

  Client testimonials

  “Ryan is a friendly, knowledgeable and professional personal trainer and has helped me achieve my fitness goals in the year I have been seeing him. He is highly recommended.”

  “Nadia has been our god send, supporting our son and us as parents, to navigate schooling and the often challenging world of neurodivergent adolescence.”

  “As a basketball & football player, I have really enjoyed the personal training sessions with Ryan at Thrive. I have developed strength and conditioning to feel even more confident in the sports I play.”

• TF

  TJ Fitness

  Prospect, SA · 4.2 km from PaynehamGym·5(18)

  • Strength Training
  • Rehab / Injury Recovery
  • New to Exercise/Gym

  • Gym based
  • Online coaching
  • Certificate III in Group Training

  Claim this listingSee Prospect listings

  View more about TJ Fitness

  About

  Passionate about helping clients find joy in exercise with a focus on understanding the body, preventing injuries, and making fitness enjoyable. Experienced in one-on-one training, group fitness, and run coaching.

  Qualifications

  • Certificate III in Group Training
  • Certificate IV in Personal Training
  • Level 1 Run Coaching

  Experience

  Has experience in one-on-one training sessions, group fitness, and run coaching. Has helped many clients achieve results and enjoy the process. Specialises in helping people recover from injuries while maintaining training.

  Specialisations

  Strength Training, Rehab / Injury Recovery, New to Exercise/Gym, Running / Strength for Running, Athletic Performance

  Training methods

  Strength Training, Run Coaching, Progressive Training, Functional Strength

  Where they train

  Gym-based, Online

  Ideal for

  Beginners, Intermediate runners, Advanced/experienced runners, Runners with recurring injuries, People recovering from injury, Runners chasing PBs

  Pricing

  Specific PT session rates not listed on website. Running coaching available in three tiered levels with different pricing structures (Level 1, Level 2, Level 3), with Level 2 noted as 'Most Popular'. Running Foundations Assessment includes two 60-minute video calls.; Run coaching levels: Level 2 guided coaching: Customised plan updated every 4 weeks, unlimited text/app support, video call every 4 weeks, questionnaire-based feedback - noted as 'Most Popular'; Level 1 foundation support: Fully customised plan updated every 4 weeks, unlimited text/app support, questionnaire-based feedback; Level...

  Online coaching

  Full online coaching available with personalised programs, weekly check-ins and feedback, and online technique assessments. Three levels offered: Level 1 (Foundation Support), Level 2 (Guided Coaching - most popular), Level 3 (High-Touch Performance Coaching with bi-weekly updates).

  Practical

  • Booking: Online booking system available (reference to BookingTap mentioned)

  Address

  85 Prospect Rd, Prospect SA 5082

  Client testimonials

  “I've been seeing Thomas for a couple of months now and went to see him to rehab an injured knee before surgery. His program has been an utter success. I now no longer need surgery which is amazing! He is friendly and really knowledgeable about modern training techniques and I thoroughly recommend him.”

  “Tom has been a huge part of training me carefully and effectively from having a significant injury to being able to return to gym classes and to my normal training. He has helped me regain confidence through our weekly sessions and progressively but safely increased intensity for my rehab work. I highly recommend Tom for his knowledge, professionalism and his friendly demeanour, always willing to help, and inspiring running chats.”

  “I have loved working with Tom. His vibe is genuinely kind but will also tell you to get your butt in gear if you're slacking! I've found him extremely knowledgeable, especially in the injury recovery space (I had knee and shoulder trouble). You can tell he really enjoys his work, so it's a fun time, even when he's making me work hard.”

  “I wasn't even sure I could finish my first half marathon when I signed up, but thanks to Tom's program, I crushed my goal and finished in under 2 hours! His training plan was perfectly structured, and his support on race day was absolutely top tier.”

  “Viewing myself as 'not a runner', Tom soon reframed this mentality about myself and supported me throughout my training block. He was flexible, understanding and would adjust my program based on how my body was feeling. If you're new to running and don't know where to start I encourage you to reach out to Tom!”

• GH

  Goodlife Health Clubs North Adelaide

  North Adelaide, SA · 4.0 km from PaynehamChain gym·3.9(208)

  • Strength & Conditioning
  • Weight Loss
  • Functional Training

  • Gym based

  Claim this listingSee North Adelaide listings

  View more about Goodlife Health Clubs North Adelaide

  Specialisations

  Strength & Conditioning, Weight Loss, Functional Training, Athletic Performance, Post-Natal, Rehab / Injury Recovery, Group Fitness

  Training methods

  Reform Pilates, Functional Training, Strength Training, Kettlebell Training, Boxing, Suspension Training, Cycle Studio, Les Mills Sprint, BodyAttack

  Where they train

  Gym-based

  Ideal for

  Beginners, Post-Natal clients, Athletes, Weight loss clients

  Group classes

  Reform Pilates, Les Mills Sprint, BodyAttack

  Facilities

  Cardio Equipment, Strength Equipment, Weights, Functional Training Zone, Reform Pilates Studio, Cycle Studio, Change Rooms, Free Parking

  Practical

  • Parking: Free Parking
  • Booking: Online booking system, phone

  Address

  67 O'Connell St, Archer St, North Adelaide SA 5006

  Team

  • JGJesse Grant
  • LHLuke Howling
  • KLKeni Lewis - Baida
  • LWLuka White
  • JSJoe Smith
  • LPLuke Pitman
  • ZLZefan Lu
  • EKElla Kelsey
  • SESammy English

• LP

  Life Personal Trainers Kent Town

  Kent Town, SA · 3.0 km from PaynehamGym·5(2)

  • Personal Training
  • Weight Loss
  • Post-Natal

  • Free intro offer
  • Private studio
  • Online coaching
  • Nutrition support
  • FAUS Gold accreditation (multiple years)

  Claim this listingSee Kent Town listings

  View more about Life Personal Trainers Kent Town

  About

  Life Personal Trainers offers time-efficient personal training in private studios across Adelaide with a focus on individual goal achievement, lifestyle change, and holistic health including nutrition consulting and corporate wellness programs.

  Qualifications

  • FAUS Gold accreditation (multiple years)
  • AUSactive registered (credential shown)

  Specialisations

  Personal Training, Weight Loss, Post-Natal, Core Health, Athletic Performance, Youth Fitness, Corporate Wellness, Nutrition

  Training methods

  Personal Training, Yoga, Boxing, Bootcamps, Exercise Programming

  Where they train

  Private Studio

  Ideal for

  Pre and post-natal clients, Children and teenagers, Corporate/team clients, Clients with varying fitness levels, Clients with health conditions (diabetes, IBS, cardiovascular issues), Families

  Pricing

  Per session pricing with options to pay as you go or buy blocks. No membership or joining fees.; Pricing url: https://lifept.com.au/price-list/; Session lengths available: 1 hour; 45 minutes; 30 minutes

  Membership

  No membership fees - pay per session or buy blocks

  Free offers and trials

  Contact to arrange; Studio tour: No obligation studio tour available

  Online coaching

  Format: Telehealth dietary consultations with Bonnie Sanderson

  Nutrition

  Formats: In-person; Online/Telehealth; Provider: Accredited Practicing Dietitian (Bonnie Sanderson); Service type: Dietary Consulting; Specialisations: General healthy eating; Weight management; Gut health; Diabetes management; Irritable bowel syndrome; Cardiovascular health; Health fund rebates: Private health rebates may apply

  Practical

  • Booking: Online enquiry form; Phone: (08) 8363 0235; Email: kristin@lifept.com.au (for corporate services)
  • Insurance: Private health fund rebates for dietary consultations

  Address

  11 College Rd, Kent Town SA 5067

  Team

  • KLKristin LewisLead trainer / Corporate Services contact
  • BSBonnie SandersonAccredited Practicing Dietitian & Personal Trainer

• IF

  iNform Fitness Solutions

  Norwood, SA · 3.5 km from PaynehamGym·4.9(24)

  • Rehab / Injury Recovery
  • Weight Loss
  • Senior Fitness

  • Free consultation
  • Private studio
  • Online coaching
  • Nutrition support
  • Exercise Physiologists

  Claim this listingSee Norwood listings

  View more about iNform Fitness Solutions

  About

  Adelaide's leading exercise physiologists specialising in injury rehab, fitness, and health. Team of Exercise Physiologists and Exercise Scientists create customised training programs to help clients move safely and rebuild strength.

  Qualifications

  • Exercise Physiologists
  • Exercise Scientists

  Experience

  20+ years. 20 years of clinical experience. Team of Exercise Physiologists and Exercise Scientists with expertise in injury rehabilitation, fitness assessment, and health optimisation.

  Specialisations

  Rehab / Injury Recovery, Weight Loss, Senior Fitness, Athletic Performance, Women's Fitness

  Training methods

  Functional Training, Strength & Conditioning, Custom exercise programs, Pain management training

  Where they train

  Private Studio, Online

  Ideal for

  Seniors / Older Adults, People with chronic pain, Individuals recovering from injury, People seeking health optimisation, Corporate/Executive clients

  Pricing

  Fitness forecaster duration: Approximately 60 minutes face-to-face (20 minutes of actual exercise); Fitness forecaster assessment: $149 (includes aerobic fitness test, 4 strength tests benchmarked for age/gender, 2-page report of findings, and 30-minute coaching session with Exercise Scientist)

  Free offers and trials

  Free online portal membership with access to multiple programs; Free Pain Free Program for chronic pain management; Free FESS Health Tracker for monitoring food, exercise, sleep, and stress; Free Workout Library with home exercise routines; Free newsletter; Initial consultation call (Book a Call option available on website)

  Online coaching

  Telehealth service available for remote consultations and exercise programming. No equipment needed; team trained to use everyday household items. Free members portal with access to online programs including Pain Free Program, FESS Health Tracker, and Workout Library.

  Nutrition

  FESS Health Tracker includes food monitoring component for tracking nutrition alongside exercise, sleep, and stress

  Facilities

  Showers, Changeroom facilities, Aerobic fitness testing equipment, Strength testing equipment

  Practical

  • Booking: Phone, online 'Book a Call' form via website

  Address

  9 Kensington Rd, Norwood SA 5067

• AP

  Adelaide Personal Trainers

  North Adelaide, SA · 2.9 km from PaynehamGym·5(25)

  • Weight Loss
  • Athletic Performance
  • Group Fitness

  • Private studio
  • Mobile
  • Nutrition support
  • 10+ years' experience

  Claim this listingSee North Adelaide listings

  View more about Adelaide Personal Trainers

  About

  Adelaide Personal Trainers is a personal training and fitness business specialising in 1-on-1, group PT, HIIT, boxing and kickboxing with studios in North Adelaide and Bowden.

  Experience

  10+ years. Over 10+ years training PT clients doing 1-on-1, 2-on-1, group PT, classes, HIIT, boxing and kickboxing. Network of trainers across Adelaide with mobile PT services available.

  Specialisations

  Weight Loss, Athletic Performance, Group Fitness

  Training methods

  HIIT, Boxing, Kickboxing, Pilates, 1-on-1 Personal Training, 2-on-1 Personal Training, Group Personal Training

  Where they train

  Private Studio, Mobile

  Nutrition

  Proven nutrition package available for clients

  Group classes

  HIIT classes, Boxing classes, Kickboxing classes

  Practical

  • Booking: Online booking system, Phone

  Address

  69-71 Melbourne St, North Adelaide SA 5006

  Team

  • JSJoe SmithPersonal Trainer
  • CClaytonPersonal Trainer

  Client testimonials

  “Clayton is a great personal trainer, helping me obtain all my goals as well as providing great company! I would recommend him to anyone :)”

  “Clayton is a great personal trainer. He's able to create engaging sessions that suit me and is always up for a chat. Would recommend him to anyone.”

  “Clayton is a consummate professional; energetic and positive, experienced and knowledgeable, supportive yet pushes to get results. Go see him!”

• NG

  Next Gen Memorial Drive

  North Adelaide, SA · 4.5 km from PaynehamGym·4.2(750)

  • Weight Loss
  • Strength & Conditioning
  • Athletic Performance

  • Free consultation
  • Gym based
  • Private studio
  • Nutrition support

  Claim this listingSee North Adelaide listings

  View more about Next Gen Memorial Drive

  About

  Adelaide's leading full-service health & lifestyle club featuring state-of-the-art gym, 100+ group fitness classes weekly, 27 tennis courts, 4 squash courts, heated pools, spa/sauna, and comprehensive personal training with expert coaches.

  Specialisations

  Weight Loss, Strength & Conditioning, Athletic Performance, General Fitness, Injury Rehabilitation

  Training methods

  HIIT, Pilates, Yoga, Functional Training, Strength Training, Altitude Training, Dance, Cycling, Aqua Aerobics

  Where they train

  Gym-based, Private Studio

  Ideal for

  All ages, All fitness levels (beginners to veterans), Families (with crèche available), Athletes, Those seeking weight loss, Those in injury rehabilitation

  Pricing

  Trial offer: 8 weeks half price on 12-month memberships (limited offer, conditions apply)

  Free offers and trials

  Next step program: Free PT consultation; Free InBody body composition scan; Free personalised one-on-one support; Practical small group workshops (twice yearly for as long as member); Regular body composition scans; Program reviews; Complimentary body composition analysis

  Nutrition

  Nutrition and lifestyle advice available through personal trainers

  Group classes

  Mind-body, HIIT, Strength & Conditioning, Pilates, Yoga, Dance, Cycling, Aqua Aerobics, Stretch and stability, true, 100+

  Facilities

  25m heated indoor swimming pool, 25m outdoor swimming pool, Sauna, Steam room, Spa (premium spa area with separate sauna and steam room), Stretch and recovery zones, Foam rollers, Stretching mats, Dynamic stretching machines, Technogym cardio equipment (SkillRun & SkillMill treadmills, rowing machines, ellipticals, Stages bikes, Watt bikes, recumbent bikes, stair climbers, tower climbers), Free weights and dumbbells, Barbells, Pin-loaded machines, Plate-loaded machines, Cable machines, Olympic lifting platforms, Smith machine, Squat racks, Suspension training equipment, Tyre flip, Sled track, Battle ropes, Kettlebells, Slam balls, Sand bags, 27 outdoor tennis courts (multiple surfaces), 4 glass-backed squash courts, Full-service licensed café, Members lounge, Work stations, Crèche (childcare for ages 3 months - 5 years), Altitude training studio (The Summit), Free on-site parking

  Practical

  • Parking: Free on-site parking
  • Booking: Phone: (08) 8110 7777; Online enquiry form; Online membership joining portal; Tour booking online

  Address

  War Memorial Dr, North Adelaide SA 5006

  Client testimonials

  “Next Gen is the best gym in Adelaide or anywhere I've been really. Lovely staff, great facilities, relaxed atmosphere, all ages welcome. It's a lifestyle club, more than a gym.”

  “This is a swimmer's dream, an oasis in the city. I can swim all year around and have the choice of an indoor and outdoor pool for those hot summer days. All types of fitness levels catered for and classes to suit you.”

  “Great place to workout, swim, have a hit of tennis or squash, eat, drink, and hold a function or event! Love this place!”

  “Great Place. Staff are friendly and facilities are fantastic. Love the tennis courts especially.”

  “It is extremely rare to find a club that offers a gym, exercise classes, swimming pools (inside and outside) and racquet sports. The major bonus of this club is the excellent onsite crèche which has allowed me to workout, without it, this would have been impossible as I have a toddler.”

  “The FRIENDLIEST gym I've ever attended! Not only are the facilities absolutely world class, but within a week of coming here, I felt like part of the furniture. Many of the members I met have been coming here for over a decade and I can understand why. I'm going to be here for life, too.”

• EH

  EFM Health Club Norwood

  Norwood, SA · 2.8 km from PaynehamGym·4.9(27)

  • Strength & Conditioning
  • General Fitness
  • Senior Fitness

  • Free trial session
  • Gym based
  • Private studio

  Claim this listingSee Norwood listings

  View more about EFM Health Club Norwood

  About

  EFM Norwood is a community-focused gym welcoming all ages and fitness levels. Led by qualified coaches, it offers personalised group sessions and 1-on-1 training in a warm, supportive atmosphere.

  Specialisations

  Strength & Conditioning, General Fitness, Senior Fitness, Athletic Performance

  Training methods

  HIIT, Tabata, Yoga, Pilates, Weights, Resistance Training

  Where they train

  Gym-based, Private Studio

  Ideal for

  Teens, Adults, Active older adults, All fitness levels, NDIS participants

  Free offers and trials

  Introductory membership offer; Offer text: 6 Weeks for $189

  Group classes

  Yoga, Pilates

  Class timetable

  Member access: Members can access outside staffed hours with access fob; Monday to sunday: 5:30am - 9:30pm; Staffed sessions: Saturday: 7:30am - 10:30am; Monday to friday morning: 6:00am - 10:00am; Monday to friday afternoon: 4:00pm - 7:00pm; Personal training and ndis: By appointment only

  Practical

  • Accessibility: Ndis note: Approved NDIS provider with tailored programs
  • Booking: Phone: 0449 564 066; Email: norwood@efm.net.au; Online form (contact form available on website)
  • Insurance:

  Address

  72 The Parade, Norwood SA 5067

  Team

  • SLSam Lacey
  • CLConnor Lacey

• CK

  Chau Kaizen

  Prospect, SA · 5.0 km from PaynehamGym·4.9(64)

  • Mixed Martial Arts
  • Brazilian Jiu Jitsu
  • Kickboxing

  • Gym based

  Claim this listingSee Prospect listings

  View more about Chau Kaizen

  About

  South Australia's premier martial arts and fitness centre offering world-class training in MMA, Brazilian Jiu Jitsu, and kickboxing for all levels in a family-friendly, inclusive environment.

  Experience

  World class martial artists and athletes who have competed and coached athletes at some of the largest MMA and BJJ events throughout Australia and Asia.

  Specialisations

  Mixed Martial Arts, Brazilian Jiu Jitsu, Kickboxing, Athletic Performance

  Training methods

  MMA, Brazilian Jiu Jitsu, Kickboxing, Muay Thai, Wrestling, Submission Grappling, Striking

  Where they train

  Gym-based

  Ideal for

  Children (ages 5-13), Beginners, Advanced/Professional athletes

  Group classes

  Kids MMA (Ages 5-13), Kids BJJ (Ages 5-13), Brazilian Jiu Jitsu, Fitness Kickboxing (45-minute classes), Mixed Martial Arts

  Class timetable

  Timetable available at https://chaukaizen.au/timetable/ (specific times not extracted from provided content)

  Address

  Rear Building/80 Churchill Rd, Prospect SA 5082

• NC

  NATANIX Calisthenics

  Stepney, SA · 2.0 km from PaynehamGym·5(5)

  • Strength & Conditioning
  • Athletic Performance

  • Private studio

  Claim this listingSee Stepney listings

  View more about NATANIX Calisthenics

  About

  Tailored calisthenics coaching designed to help clients discover their true strength through 1-on-1 sessions.

  Specialisations

  Strength & Conditioning, Athletic Performance

  Training methods

  Calisthenics, Bodyweight Training

  Where they train

  Private Studio

  Pricing

  $90 per 50-minute session

  Practical

  • Booking: Online via Calendly scheduling page

  Address

  Suite 6/28 Stepney St, Stepney SA 5069