Personal Trainers in Payneham

Personal trainers

• AP

  Adelaide Personal Trainer

  Payneham, SAPersonal trainer·5(1)

  • Weight Loss
  • Strength & Conditioning
  • Core Strength

  • Home visits
  • Private studio
  • Online coaching
  • Nutrition support
  • Master Personal Trainer (Australian Institute of Fitness)

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  View more about Adelaide Personal Trainer

  About

  Clayton is a fully qualified Master Personal Trainer from Adelaide with over 20 years in the fitness industry. He specialises in personalised training programmes focusing on nutrition, strength, and core development, designing programmes suited to individual preferences and lifestyle.

  Qualifications

  • Master Personal Trainer (Australian Institute of Fitness)
  • Top Gun Award (Australian Institute of Fitness - from 150+ students)
  • Punch Pad, Kick Pad and PunchFit Qualified Trainer
  • Advanced Fitball
  • Senior First Aid
  • Registered with Fitness Australia

  Experience

  20+ years. Over 20 years involved in and around the fitness world. Published author on EzineArticles.com writing fitness and diet-related articles. Specialises in diet, nutrition, and training psychology.

  Specialisations

  Weight Loss, Strength & Conditioning, Core Strength

  Training methods

  Strength Training, Circuit Training, Body Weight Training, PunchFit, Punch Pad, Kick Pad, Fitball Training

  Where they train

  Home Visits, Private Studio

  Ideal for

  General fitness, Weight loss seekers, Beginners, Gym avoiders (private training option)

  Online coaching

  Implied through website tags mentioning 'online' and general reference to home-based training options

  Nutrition

  Yes - specialising in diet and nutrition coaching. Focuses on customised nutrition plans teaching clients what to eat, how much to eat, and meal timing.

  Practical

  • Booking: Phone (08) 8378 1379 or 0411230575, or email adelaidepersonaltrainer@gmail.com

  Address

  7 Portrush Rd, Payneham SA 5070

  Team

  • CWClayton Webber

  Client testimonials

  “Hi I'm Interested in meeting up to discuss previous client outcomes, my goals, costs, one on one training sessions. I work full time in the CBD and basically want to get fitter, leaner tone up. I've dropped about 30kg so far through portion control and regular exercise. I'm 6'5" and around 90kg. Would really like to reduce body fat% as much as possible.”

• AP

  Adapt4life Personal Training

  Adelaide CBD, SA · 4.5 km from PaynehamPersonal trainer·5(5)

  • Flexibility
  • Mobility
  • Strength

  • Free trial session
  • Private studio
  • Home visits
  • Online coaching
  • AUSactive Registered

  $60per session

  Claim this listingSee Adelaide CBD listings

  View more about Adapt4life Personal Training

  About

  Personal trainer specialising in strength, flexibility, mobility, rehabilitation, and weight loss. Extensive experience in Pilates and rehabilitative work, with a focus on building strong relationships with clients and individualised programming.

  Qualifications

  • AUSactive Registered

  Experience

  Over 18 months of client testimonials mentioning long-term training relationships. Particular expertise noted in post-natal training, core strength, pelvic floor work, Pilates, and rehabilitation of chronic injuries including arthritic conditions and back problems.

  Specialisations

  Flexibility, Mobility, Strength, Rehabilitation, Weight Loss, Confidence, Post-Natal

  Training methods

  Strength Training, Pilates, Matwork Pilates, Boxing, Cardio

  Where they train

  Private Studio, Home Visits, Online

  Ideal for

  Pregnant women / Post-Natal, Seniors (65+), People with chronic pain/injuries, Beginners, Couples/Friends (buddy sessions), General fitness enthusiasts

  Pricing

  $60 per session

  Free offers and trials

  Introductory session at $45 (heavily discounted from standard $60 rate)

  Online coaching

  Complete workouts available via live online video from client's home, with same exercise capabilities as in-studio training

  Group classes

  Buddy Sessions (2-person sessions) and Matwork Pilates available in group format

  Practical

  • Booking: Phone (0410 649 037) or online enquiry form

  Address

  417 Gilles St, Adelaide SA 5000

  Team

  • IOIrene O'DalyOwner/Personal Trainer

  Client testimonials

  “I have been training with Irene for almost two years and she has brought much positive change and transformation into my life. Being 30 weeks pregnant, she curated and tailored a special program throughout my pregnancy and as a result, I've experienced no injuries and enjoyed a hassle-free pregnancy (even my obstetrician is impressed)!! I'm so grateful and appreciative for Irene's help, coaching and guidance. Due to her extensive experience in Pilates and rehabilitative work, Irene has focused on building my core strength and pelvic floor, which has been invaluable as I head into my third trimester. Not only is she a absolute delight to work with, I feel that I am in safe hands and I'm a converted client for life!”

  “I started 5 months ago training with Irene, and now I come twice a week, because the training lifts not only my wellbeing physically but also my spirit. I can see and feel my physical strength improving, my body shape refining and feeling more spring in my step. I thoroughly enjoy every session, not one is the same as the other. Thanks to Irene, she is brilliant and fun. What an excellent trainer! I am 67 in July.”

  “My thanks for 3 years of excellent Pilates sessions. As well as improved overall strength, flexibility and posture, my arthritic wrist are much less painful. More impressively I no longer visit a chiropractor after 30 years of adjustments for a lower back problem. At 83, I really benefit from and appreciate your friendly concern and expertise.”

• DZ

  Daniel Zelenskiy – Dansthetics Personal Training

  Holden Hill, SA · 5.0 km from PaynehamPersonal trainer·5(23)

  • Weight Loss
  • Strength & Conditioning
  • Muscle Building

  • Gym based
  • Online coaching
  • Nutrition support

  From$35per session

  Claim this listingSee Holden Hill listings

  View more about Daniel Zelenskiy – Dansthetics Personal Training

  About

  Daniel is a personal trainer at Limbo Gym focused on helping people build muscle, lose body fat and develop structured training habits for busy lifestyles.

  Experience

  Specialises in efficient, structured training sessions designed for busy professionals. Focuses on proper lifting technique, injury prevention, and realistic training that fits into clients' long-term lifestyle.

  Specialisations

  Weight Loss, Strength & Conditioning, Muscle Building

  Training methods

  Structured strength training, Technique-focused lifting

  Where they train

  Gym-based, Online

  Ideal for

  Beginners, Busy professionals, People seeking accountability, People wanting to lose weight, People wanting to build muscle

  Pricing

  1 on 1 30min: $35; 1 on 1 60min: $70; 2 on 1 30min: $50 total; 2 on 1 60min: $100 total

  Online coaching

  Full coaching: $50/week (programming plus nutrition guidance, weekly check-ins, direct coach support); Programming only: $30/week (personalised program, exercise tracking, program updates every 4-6 weeks)

  Nutrition

  Nutrition guidance included in Full Online Coaching package and Hybrid Coaching packages

  Practical

  • Booking: Online booking system (website contact/book form), phone (0450 943 538)

  Address

  72 Lyons Rd, Holden Hill SA 5088

  Team

  • DZDaniel Zelenskiy

  Client testimonials

  “Daniel is very knowledgeable and keeps every session structured and productive.”

  “Training with Daniel completely changed my lifestyle. With his structured training and nutrition guidance I lost 21kg over six months and feel healthier and more confident than I have in years. Daniel gave me a clear plan to follow both in the gym and with my nutrition, which made the whole process much easier to stay consistent with. The sessions kept me accountable and helped me learn proper technique while building better habits. I really enjoyed the process and seeing the progress week by week.”

  “Very supportive coach. I've already improved my strength and confidence.”

• NP

  Northgate Personal Training

  Lightsview, SA · 3.8 km from PaynehamPersonal trainer·5(37)

  • Injury Recovery
  • Rehab / Injury Recovery
  • Mobility

  • Free consultation
  • Private studio
  • Online coaching
  • Nutrition support
  • 20+ years' experience

  Claim this listingSee Lightsview listings

  View more about Northgate Personal Training

  About

  Northgate Personal Training is led by Shane White, an expert personal trainer with 20+ years experience. The studio specialises in tailored 1-on-1 coaching for mobility, injury recovery, and fitness goals, prioritising busy professionals looking to overcome injuries and aches.

  Experience

  20+ years. Shane White has successfully trained thousands of people over 20 years from his studio, in one-on-one and group settings. He specialises in helping busy professionals overcome injuries or aches, with a focus on mobility, injury recovery, and back pain relief.

  Specialisations

  Injury Recovery, Rehab / Injury Recovery, Mobility, Back Pain, Weight Loss, Women's Fitness

  Training methods

  Functional Training, Personalised 1-on-1 coaching

  Where they train

  Private Studio, Online

  Ideal for

  Busy professionals, People with injuries or aches, Adults seeking mobility improvement, All fitness levels

  Pricing

  No specific pricing found on website; Free consultation: Free consultation offered

  Free offers and trials

  Free consultation (BOOK YOUR FREE CONSULTATION button prominently featured)

  Online coaching

  Online PT services offered to help clients from all over, with clients moving interstate or overseas

  Nutrition

  Nutrition guidance mentioned as part of coaching; every session includes practical tips around nutrition and movement

  Practical

  • Booking: Online contact form or phone (0412 815 304)

  Address

  Tiwu St, Lightsview SA 5085

  Team

  • SWShane WhiteFounder & Head Coach
  • MWMandy WhiteDirector, Head of Marketing & Coach Assistant

  Client testimonials

  “I learned more from Shane in 2 sessions than I did from any other PT in 10+. He takes the time to understand your goals and lifestyle to tailor a plan that works. Every session is packed with practical tips — I leave not only feeling stronger but with the tools to succeed.”

  “Shane is an exceptional personal trainer who has been helping me to achieve my fitness goals. His expertise and support have been invaluable. Highly recommended.”

  “Shane is an amazing personal trainer, super knowledgeable, motivating, and genuinely cares about your progress. Every session is challenging but fun, and I've seen great results. Highly recommend!”

• BS

  Big Shot Sport, Health, Fitness & Disability Exercise

  Stepney, SA · 1.5 km from PaynehamPersonal trainer

  • Athletic Performance
  • Strength & Conditioning
  • Weight Loss

  • Outdoor
  • Online coaching
  • Nutrition support

  $85per session

  Claim this listingSee Stepney listings

  View more about Big Shot Sport, Health, Fitness & Disability Exercise

  About

  Big Shot offers 70-minute outdoor fitness and running training sessions combining cross-training, boxing, strength and circuit training, plus online coaching for runners and athletes of all levels. Specialises in disability exercise and youth athletic development.

  Specialisations

  Athletic Performance, Strength & Conditioning, Weight Loss, Disability Exercise, Running Training

  Training methods

  Cross-training, Running, Boxing, Circuit Training, Weights Training, Sports Performance Training

  Where they train

  Outdoor, Online

  Ideal for

  All ages, All fitness levels, Athletes, Runners (beginner to advanced), People with disabilities, Youth (ages 8-21 for Running Squad)

  Pricing

  Optional fitness test session: $85 for 70-minute one-on-one session; Online running fitness program: $960 per 12-week block (or $320/month x 3 months in instalments); Big shot running squad athletes: $300 per 4-week block (ages 8-21)

  Online coaching

  Personalised 12-week block programs delivered via email, with weekly correspondence about progress and feedback for next week's program; Service area: Australia & International; Optional assessment: Optional one-on-one 70-minute fitness test/running workout with Brett Hayes at end of 12-week block ($85)

  Nutrition

  Brett Hayes holds Advanced Certificate in Nutrition

  Group classes

  Big Shot Running Squad (developmental running program for youth ages 8-21)

  Practical

  • Accessibility: Services specifically include disability exercise programs
  • Booking: Phone: 0419 325 841

  Address

  25 Laura St, Stepney SA 5069

• FB

  FitAngels Body Transformations

  Norwood, SA · 2.7 km from PaynehamPersonal trainer·5(13)

  • Weight Loss
  • Body Transformation
  • Strength & Conditioning

  • Gym based
  • Online coaching
  • Nutrition support

  Claim this listingSee Norwood listings

  View more about FitAngels Body Transformations

  About

  FitAngels Body Transformations specialises in body transformation through customised training and nutrition programs, from beginner sculpting to competition coaching, with options for online or in-person training.

  Specialisations

  Weight Loss, Body Transformation, Strength & Conditioning, Athletic Performance, Rehab / Injury Recovery

  Training methods

  Weight Training, Circuit Training, Cardio-based training, Body-weighted exercises

  Where they train

  Gym-based, Online

  Ideal for

  Beginners, Experienced trainers, Competition athletes, Injured clients, Special needs clients, Women (bikini body focus), Vegetarians/vegans

  Pricing

  Specific pricing not found on website. Contact required for quotes.

  Online coaching

  Online programs available with optional 12-week coaching support via email and phone contact.; Response time: 48 hours

  Nutrition

  Flexible dieting and well-balanced wholefoods. No restricted dieting. Caters for vegetarians, vegans and gluten intolerant clients. Focus on keeping clients healthy, hormonally balanced and energetic.

  Practical

  • Booking: Email: fitangels@hotmail.com; Online consultation form submission; Phone: 0422 010 656

  Address

  62 Sydenham Rd, Norwood SA 5067

  Team

  • JRJanere ReidFounder/Coach