Personal Trainers in Plympton Park

Gyms with personal trainingPT is usually charged on top of membership

• LS

  LPZmethod Strength & Performance

  Melrose Park, SA · 3.0 km from Plympton ParkGym·4.7(33)

  • Strength & Conditioning
  • Weight Loss
  • Muscle Building

  • Free trial session
  • Private studio
  • Gym based
  • Online coaching
  • Nutrition support

  Claim this listingSee Melrose Park listings

  View more about LPZmethod Strength & Performance

  About

  Community-based old school gym in Melrose Park owned by husband and wife team Lachlan and Paula Zrim. Specialises in strength training, HIIT, rehabilitation, and recovery using unique 1st generation Nautilus equipment and elite free weights.

  Qualifications

  • Cert IV Qualified Personal Trainer (Lachlan)
  • Cert IV Qualified Personal Trainer (Paula)

  Experience

  40+ years. Combined 40+ years of training and fitness industry experience. Lachlan has 4+ years as qualified Personal & Group Trainer plus decades of personal training, bodybuilding and sporting achievements. Paula has extensive competitive bodybuilding and aerial acrobatics experience. Both founded LPZmethod in 2020.

  Specialisations

  Strength & Conditioning, Weight Loss, Muscle Building, Athletic Performance, HIIT, Rehab / Injury Recovery, Post-Natal, High Intensity Training (HIT)

  Training methods

  High Intensity Training (HIT), Nautilus 1st Generation Equipment, Free Weight Training, Powerlifting, HIIT, Cross Training, Plyometrics, Agility Training

  Where they train

  Private Studio, Gym-based, Online

  Ideal for

  Complete novices, Beginners, Weekend warriors (mums, dads, office workers), Weight loss focused clients, Muscle builders, Seasoned bodybuilders, Elite and aspiring athletes, Post-natal women, Injury rehabilitation clients, Any age and fitness level

  Pricing

  Specific session pricing not explicitly stated on website

  Free offers and trials

  Clients can sample all facilities and training options during free trial period; Free trial: 7 day free trial of all services

  Online coaching

  Customised training and dietary programming tailored to individual fitness goals, experience level, and equipment availability. Not off-the-shelf programs.; Complete online coaching service available

  Nutrition

  Customised calorie and macro targets to support training goals, body composition tracking, nutrition tracking education, dietary support for transformation challenges; Customized dietary guidance and nutritional planning

  Group classes

  Strength training, Sports Conditioning, HIIT sessions, Upper & lower body resistance training, Plyometrics, Agility training, Cross Training, Mum & Bub Group Training

  Facilities

  24 fully restored 1st generation Nautilus machines, Elite free weight zone with over 2 tonnes of calibrated plates, Powerlifting accessories and equipment, Kiva Wellness Infra Red Sauna, Odin Ice Bath, Normatec Compression Recovery Systems, Massage recliners, Recovery suite (Zen Den)

  Practical

  • Booking: Email: info@lpzmethod.com; Phone: 0406 110 836 or 0409 284 518; Online: Contact form on website (https://www.lpzmethod.com/contact); Instagram: @lpzmethod

  Address

  8 Marion St, Melrose Park SA 5039

  Team

  • LZLachlan ZrimOwner, Personal Trainer, Group Trainer
  • PZPaula ZrimOwner, Personal Trainer, Group Trainer

  Client testimonials

  “It's been one of the best things I've ever done, my only regret is that I didn't do it sooner. I really enjoy the variety of workouts, every muscle group gets attention. I thought it would take months of training to get noticeable results, but it was easy to notice changes in size and strength in a couple of weeks. I feel the best I ever have, both physically and mentally.”

  “The positive results I've achieved while working with Lachlan have been amazing. I've lost 30kg and I am at a fitness level I never thought I'd achieve. He was fantastic at assisting with the transition from intensive weight loss, to sustaining fitness. I am more confident, motivated, physically fit, and I have a more positive mental attitude. LPZmethod is to credit”

  “Wow, what a 12 weeks! I couldn't have achieved these results without LPZmethod. I learned so many new techniques and movements I had never heard of, let alone done. They've made a MASSIVE difference. Lachy was always checking in, seeing how the body was coping, if there were any changes we needed to make. Encouraging me to keep pushing hard”

• EH

  EFM Health Club Glenelg

  Glenelg South, SA · 3.2 km from Plympton ParkGym·5(106)

  • Strength & Conditioning
  • Group Fitness
  • Weight Loss

  • Free trial session
  • Private studio
  • Outdoor
  • Online coaching
  • 15+ years' experience

  From$18per week

  Claim this listingSee Glenelg South listings

  View more about EFM Health Club Glenelg

  About

  EFM Glenelg is a multi-award-winning group personal training studio and 24-hour gym with over 15 years of experience. Known for its warm, welcoming community atmosphere where trainers know members by name and adapt programs to individual fitness levels and injuries.

  Experience

  15+ years. Multi-award-winning group personal training studio and 24-hour gym serving the Glenelg community since 2006. National Franchise of the Year 2019 and 2015, SA Franchise of the Year 2014, runner-up for national awards in 2016 and 2017.

  Specialisations

  Strength & Conditioning, Group Fitness, Weight Loss, Rehab / Injury Recovery, Athletic Performance

  Training methods

  Group Personal Training, Strength Training, CrossFit, Bootcamp, Boxing, Spin, Stretching, Functional Training

  Where they train

  Private Studio, Outdoor, Gym-based, 24-Hour Access

  Ideal for

  Beginners, Busy professionals, Parents, Shift workers, Older adults (60+), Injured individuals, Elite athletes

  Pricing

  Negotiable - contact for rates

  Membership

  Tier 1: Name: 24 Hour Access Only; Price: $18.50 AUD; Frequency: Weekly; Inclusions: 24-hour gym access; Programs written at extra cost; No group personal training or classes included; No reciprocal rights Australia-wide; Tier 2: Name: Unlimited Group Personal Training; Price: $39.50 AUD; Frequency: Weekly; Inclusions: 24-hour gym access; Unlimited group personal training sessions and classes; Reciprocal rights Australia-wide; Tier 3: Name: One-on-One Personal Training; Price: Negotiable; Inclusions: One-on-one personal training (rates negotiated with trainers)

  Free offers and trials

  Free trial available for all membership tiers

  Online coaching

  Online fitness program available (enquire for details)

  Group classes

  Group Personal Training (mixed cardio, strength, core), Stretching Class, Boxing Fitness Class, Over 60s Strength Class, Spin Class

  Facilities

  200 square metres, Sled track, Wall balls, Slam balls, Skipping ropes, X sliders, Battle ropes, Kettlebells, Indoor studio, Outdoor area at rear of premises, Treadmills, Cross trainers, Bikes, Versa, Sparc, Ski Erg, Hand grinders, Available for those with injuries, Free weights, Barbells, Cable machines, Squat rack, Smith machine, Leg press

  Practical

  • Accessibility: No mirrors on walls noted as accessibility feature for comfort
  • Booking: Contact for booking or free trial sign-up; online form available on website

  Address

  97/99 Partridge St, Glenelg South SA 5045

  Team

  • SDSimon DewarDirector / Trainer
  • DSDaniel SmissTrainer
  • HBHayden BarwaTrainer
  • TSTom StevensTrainer
  • BOBronwyn OverallTrainer

  Client testimonials

  “Simon and the team are great, the club has a real community atmosphere and you are supported to be your best self and to train at your pace with a bit of strong encouragement to keep pushing past your boundaries. If you're considering joining a gym around Glenelg give EFM strong consideration, you wont be disappointed.”

  “A great place to start if you are looking to incorporate exercise into your lifestyle habits and boost your confidence in doing so. There are no mirrors on the walls which is reassuring for people like myself. The structure is there for those who like directions on what to do and how many reps to do them for. The friendly and encouraging staff are watching to make sure your technique is safe and provide guidance when something needs tweaking. Most of all the friendly members community makes this place warm and inviting to attend.”

  “Great atmosphere, and the PT's are top shelf...they take the time to understand individual needs, strengths, weaknesses and injuries and apply just the right mix of motivation, help and understanding.”

• P2

  Peak 24 Fitness and PT

  Richmond, SA · 3.9 km from Plympton ParkGym·4.9(123)

  • Strength & Conditioning
  • Weight Loss
  • Beginners

  • Free consultation
  • Gym based
  • Private studio
  • Nutrition support

  Claim this listingSee Richmond listings

  View more about Peak 24 Fitness and PT

  About

  Peak 24 Fitness and PT is a community-driven 24/7 gym in Richmond offering small group training, personal training, and gym access. Specialises in strength & conditioning for adults 30-50, beginners, and all fitness levels in a supportive, non-intimidating environment.

  Specialisations

  Strength & Conditioning, Weight Loss, Beginners

  Training methods

  Strength Training, Functional Training, Conditioning, Cardio

  Where they train

  Gym-based, Private Studio

  Ideal for

  Adults aged 30-50, Beginners, People returning after time off, All fitness levels, All ages

  Pricing

  Membership standard: $15.95/week (24-hour unlimited gym access, no lock-in contracts, 12 month upfront option $515); Membership personal training: $74.95/week (24/7 gym access, unlimited small group training, weekly 45 minute PT, cheaper prices without classes and 30 minute options available); Membership unlimited classes: $48/week (24/7 gym access, unlimited small group training, includes training program, 2 classes per week option also available)

  Free offers and trials

  Obligation free gym tour; Free gym assessment/consultation available

  Nutrition

  Nutrition coaching available

  Group classes

  Small Group Training, Strength Classes, Conditioning Classes, Mixed-level sessions, Beginner-specific classes

  Facilities

  Weights, Cardio equipment, Ample parking, Lots of space

  Class timetable

  Morning and evening sessions available throughout the week - specific times not fully detailed on main pages

  Practical

  • Parking: Plenty of parking available
  • Booking: Online booking system (Calendly); Phone: 0438 732 524; Email: info@peak24.com.au; Online registration through app.xoda.com

  Address

  1/149-151 Marion Rd, Richmond SA 5033

  Client testimonials

  “Absolutely love this gym! Have been a member for over a year now and I'm glad I decided to take the chance to try it out. Great equipment, lots of space and all of the staff are super friendly and knowledgeable. Peak 24 has a real community feel to it that is hard to find elsewhere”

  “I love being a part of the community at Peak 24. This gym caters to all ages and fitness levels. The equipment, classes and trainers are awesome, and everyone is super inviting and encouraging. Hands down best gym I have been to!”

  “Over 3 years ago I walked into my first ever gym thinking I might make some changes in my life. Little did I know how much changes would happen! Not only did I meet some personal goals, I met so many amazing and inspirational people, made friends and feel like I have another family! The peak24 team have given me so much more than I ever expected. And ask for feedback and constantly seek members input. I could not recommend them more, especially if people are seeking a really down-to- earth, non pretentious, real community gym in action”

• SA

  Spark a Revolution Fitness

  Mitchell Park, SA · 3.7 km from Plympton ParkGym·4.9(24)

  • Group Fitness
  • Weight Loss
  • Strength & Conditioning

  • Free trial session
  • Outdoor
  • B.Sc Chemistry

  Claim this listingSee Mitchell Park listings

  View more about Spark a Revolution Fitness

  About

  Kerrie is the head trainer at Spark a Revolution Fitness. She loves to excite and motivate people about what is possible for them, with a background in rehabilitation and conditioning. The gym offers personalised group outdoor training in a supportive, inclusive community for all ages and fitness levels.

  Qualifications

  • B.Sc Chemistry
  • B.Sc Psychology
  • Personal Trainer (started 2011)

  Experience

  14+ years. Started as a Personal Trainer in 2011 working in a physiotherapy practice with rehabilitation and conditioning experience. Specialises in group outdoor personal training and community building.

  Specialisations

  Group Fitness, Weight Loss, Strength & Conditioning, Posture Improvement, Stress Relief, Mindfulness

  Training methods

  Group Outdoor Training, Personal Training, Functional Training

  Where they train

  Outdoor, Group Classes

  Ideal for

  All ages, All fitness levels, All abilities

  Free offers and trials

  Free trial available - message via WhatsApp or contact directly

  Group classes

  Express Flex classes

  Class timetable

  16 class opportunities weekly. Sessions available at 6:00am, 9:30am, 5:45pm, and Saturday 7:30am; Friday: 09:30 am – 10:30 am; Monday: 06:00 am – 07:30 pm; Sunday: Closed; Tuesday: 06:00 am – 07:30 pm; Saturday: 07:30 am – 09:30 am; Thursday: 06:00 am – 07:15 pm; Wednesday: 06:00 am – 07:30 pm

  Practical

  • Booking: WhatsApp: +61417830088; Phone: 0417 830 088; Email: kerrie@sparkarevolution.fitness; Online contact form on website

  Address

  Mitchell Park Reserve, Mitchell Park SA 5043

  Team

  • KKerrieHead Trainer

  Client testimonials

  “Kerrie is an amazing trainer and the crew ar...”

  “I've been going to Spark a Revolution for 3 yea...”

  “I find I rarely leave the training session withou...”

• GH

  Goodlife Health Clubs Marion

  Marion, SA · 4.9 km from Plympton ParkChain gym·3.8(251)

  • Strength & Conditioning
  • Weight Loss
  • Body Transformation

  • Gym based
  • Nutrition support

  Claim this listingSee Marion listings

  View more about Goodlife Health Clubs Marion

  Specialisations

  Strength & Conditioning, Weight Loss, Body Transformation, Athletic Performance, General Health & Fitness

  Training methods

  Functional Training, Boxing, Martial Arts, Kettlebell Training, Suspension Training, RPM (Indoor Cycling), BodyPump, Pilates

  Where they train

  Gym-based

  Nutrition

  Nutrition solutions mentioned as part of training programs

  Group classes

  RPM (Indoor Cycling), BodyPump, Mat Pilates, Group Fitness

  Facilities

  Cardio Equipment, Strength Equipment, Weights, Functional Training Zone, Cycle Studio, Change Rooms, Steam Room, Massage, Free Parking

  Class timetable

  Specific times available for Tue: RPM 5:45-6:30 AM, BodyPump 9:30-10:15 AM, Mat Pilates 10:30-11:30 AM. Full timetable available at https://www.goodlife.com.au/classes/club-timetable/marion

  Practical

  • Parking: Free parking available
  • Booking: Online booking system available at https://join.goodlife.com.au/?clubid=5562d3a0-edc0-4590-86c9-9d5cf554621a or phone (08) 7221 1800

  Address

  310 Diagonal Rd, Marion SA 5043

  Team

  • LCLuke Cranwell
  • KEKade Elliott
  • JHJackie Hughes
  • CPChris Pangrazio
  • ALAidan Love
  • GWGrace Williams
  • LBLaura Boseley
  • JMJames Menzies
  • ALArtem Levchenko

• GH

  Goodlife Health Clubs Cross Roads

  Westbourne Park, SA · 4.1 km from Plympton ParkChain gym·3.3(285)

  • Weight Loss
  • Strength & Conditioning
  • Athletic Performance

  • Gym based

  Claim this listingSee Westbourne Park listings

  View more about Goodlife Health Clubs Cross Roads

  Specialisations

  Weight Loss, Strength & Conditioning, Athletic Performance, General Health & Fitness

  Training methods

  Reformer Pilates, HIIT, Boxing, Functional Training

  Where they train

  Gym-based

  Group classes

  Reform Pilates, Studio HIIT, Group Fitness Classes

  Facilities

  Cardio Equipment, Strength Equipment, Weights, Functional Training Zone, Cycle Studio, Reform Pilates Studio, Change Rooms, Sauna, Steam Room, Free Parking

  Practical

  • Parking: Free parking available
  • Booking: Online (Join Now link on website); Phone; Online class booking system (Clubware for Reform Pilates and Studio classes)

  Address

  Cnr Goodwood Rd &, Cross Rd, Westbourne Park SA 5041

  Team

  • JOJessica Oehlschlager
  • EVElizabet Valbe
  • PDPeter Dichiera
  • ACAimee Colman
  • TFTim Ford
  • KCKyle Collier
  • KBKaine Bower
  • CWCallum Wall
  • ABAaron Briggs
  • AJAllan Jin
  • AHAshley Hollitt
  • EMEmilio Macerola
  • JHJackie Hughes

• ZF

  Zap Fitness 24/7 Edwardstown

  Edwardstown, SA · 2.7 km from Plympton ParkChain gym·4.1(107)

  • Strength & Conditioning
  • Weight Loss
  • Bodybuilding

  • Free trial session
  • Gym based

  From$10per week

  Claim this listingSee Edwardstown listings

  View more about Zap Fitness 24/7 Edwardstown

  Specialisations

  Strength & Conditioning, Weight Loss, Bodybuilding, Athletic Performance

  Training methods

  Functional Training, Strength Training, Sports-specific training

  Where they train

  Gym-based

  Membership

  Home: Starting from $10.99 per week (Excluding SA); Passport: Starting from $13.99 per week (Excluding SA); Access to 65+ gyms nationwide with Passport membership

  Free offers and trials

  Free trial - Train today with a free trial; 2 weeks free with select memberships; $0 join fee promotion

  Facilities

  Free Weights, Pin Loaded Equipment, Cardio Equipment, Battle Ropes, Boxing Bags, Functional Training Zone, Lifting Platform, Sled Track, Dedicated Stretching Area, Change Rooms, Free Parking, Free WiFi

  Practical

  • Parking: Free Parking
  • Booking: Online booking system via Zap Fitness app; Phone: 1300 927 348; Contact form on website

  Address

  8 Furness Ave, Edwardstown SA 5039

  Team

  • SPShenan Perera
  • SSShaun Sullivan

• GH

  Goodlife Health Clubs Glenelg

  Glenelg East, SA · 0.9 km from Plympton ParkChain gym·3.8(199)

  • Strength & Conditioning
  • Weight Loss
  • Post-Natal

  • Gym based
  • Nutrition support

  Claim this listingSee Glenelg East listings

  View more about Goodlife Health Clubs Glenelg

  Specialisations

  Strength & Conditioning, Weight Loss, Post-Natal, Athletic Performance, General Health & Fitness

  Where they train

  Gym-based

  Ideal for

  General clients, Postnatal clients, Athletes/Sport-specific

  Nutrition

  Trainers work with nutritionists (mentioned for Daniel Ker)

  Group classes

  BODYPUMP, LES MILLS CORE, RPM, Cycle Studio classes

  Facilities

  Cardio Equipment, Strength Equipment, Weights, Functional Training Zone, Cycle Studio, Change Rooms, Free Parking, Group Fitness

  Class timetable

  Available at https://www.goodlife.com.au/classes/club-timetable/glenelg. Sample classes: BODYPUMP Tue 6:00-6:45 AM, LES MILLS CORE Tue 9:00-9:30 AM, RPM Tue 9:30-10:15 AM

  Practical

  • Parking: Free Parking
  • Booking: Online booking system (Join now link provided)

  Address

  520 Anzac Hwy, Glenelg East SA 5045

  Team

  • JCJonathan Chigwidden
  • DKDaniel Ker
  • JBJacob Bukuru
  • SHStephen Hunter
  • KTKobe Tomkinson
  • EHElla Harris
  • MKMarco Kritsch

• SM

  Southside Muay Thai & Fitness Adelaide

  Black Forest, SA · 2.7 km from Plympton ParkGym·4.7(134)

  • Martial Arts
  • Self-Defence
  • Athletic Performance

  • Free trial session
  • Gym based
  • Nutrition support
  • Coaches described as 'nationally recognised' and experienced in training members to elite competitive level

  Claim this listingSee Black Forest listings

  View more about Southside Muay Thai & Fitness Adelaide

  About

  Adelaide's largest Muay Thai gym welcoming beginners to elite competitors. Founded in 2002, SSMT offers authentic Muay Thai training focusing on fitness, self-defence, confidence, and community in a modern, well-equipped facility.

  Qualifications

  • Coaches described as 'nationally recognised' and experienced in training members to elite competitive level

  Experience

  22+ years. Operating since 2002, SSMT has grown to become Adelaide's largest Muay Thai gym with nationally recognised coaches training members from beginners to elite competitive level.

  Specialisations

  Martial Arts, Self-Defence, Athletic Performance, Group Fitness, Weight Loss, Strength & Conditioning

  Training methods

  Muay Thai, Boxing, HIIT, Strength & Conditioning

  Where they train

  Gym-based

  Ideal for

  Beginners, Children (Age 8+), Teens, Adults (13+), Elite competitors, Sensory-friendly individuals, People with accessibility needs

  Pricing

  Free offers: Free trial class / Free intro session; Intro month program: $199 AUD (includes 30-minute 1:1 personal skills session, nutrition guidance, goal setting, progress check-ins, access to Muay Thai, Boxing & HIIT classes, 40+ sessions weekly)

  Free offers and trials

  Free trial class; Free intro session; No sign-up fees

  Nutrition

  Nutrition guidance, goal setting, and progress check-ins included in Intro Month Program

  Group classes

  Muay Thai Program (Age 13+), Muay Thai Foundations, Junior Muay Thai Academy (Age 8-12), Teens Muay Thai, Fight Team / Elite Fight Team, Boxing Program, Rush Hour – Strength & Conditioning (HIIT), Sensory Friendly Junior Muay Thai, Accessible Fitness, Grading

  Facilities

  Air conditioning, Vending machine, Showers, Gym shop, Free Wi-Fi, 8, 250 sq/m matted floor space, 2, Speed ball, Floor to ceiling ball, Focus mitts, Forearm pads, Shields, Free weights, Adelaide's largest Muay Thai gym

  Practical

  • Accessibility: Offers Sensory Friendly Junior Muay Thai and Accessible Fitness programs specifically designed for individuals with accessibility needs and sensory sensitivities
  • Booking: Online booking form for free trial session available on website

  Address

  Black Forest Shopping Centre 12, 715 – 727 South Rd, Black Forest SA 5035

  Team

  • BSBarry SaundersCo-Head Coach
  • KWKar WongCo-Head Coach
  • FPFlorin PredaTrainer
  • AOAaron OngTrainer
  • AAAmir AbediniTrainer
  • KSKane SjobergTrainer
  • QRQ'Hara RootmanTrainer
  • KRKaylinn RootmanTrainer Supervisor
  • KHKendal HarveyGym Manager
  • FTFreya TierneyGym Assistant

  Client testimonials

  “I've been a member of the Southside family for more than 6 years now. I couldn't speak more highly of the coaches and facilities. Given that training at Southside has had such a positive impact on my physical health and wellbeing I would recommend to anyone to give it a try. However, as a school teacher I have to admit that learning martial arts is the FIRST thing I suggest to parents and families of children who are struggling within realms of education. Respect, concentration, confidence, assertiveness and self-regulation are just a few benefits your child will experience at Southside. Baz, Kar and the team of coaches go to great lengths to ensure that every person can learn at their own pace and skill level regardless of age or experience. What has impressed upon me the most during my time at Southside is how they treat their female members. In a male dominated sport such as Muay Thai the trainers and environment can make or break you but the support and RESPECT shown to the women at Southside is overwhelmingly positive and the proof is in the impressive talents and strength of the female members and girls on the fight team at the club. My 10 yr old daughter attends on a regular basis and I am moved by the amount of role models she has at the club. An amazing place to be…give it a try!”

  “As somebody who had never done Thai boxing before joining, the guys at Southside were really welcoming. All staff and members are patient and it's also a positive environment. Love the fitness and technical side!”

  “I've been at SSMT for over 9 months now and I absolutely loved it from the first training class I attended. It's a great friendly safe environment to learn in, with experienced guys and girls around you to help you learn. I could think of a better place I'd rather be to exercise and push myself.”

• FF

  Fernwood Fitness

  Park Holme, SA · 2.6 km from Plympton ParkChain gym·4.8(72)

  • Women's Fitness
  • Weight Loss
  • Strength & Conditioning

  • Free trial session
  • Gym based
  • Online coaching

  Claim this listingSee Park Holme listings

  View more about Fernwood Fitness

  About

  Fernwood Marion is a non-intimidating and secure women's only fitness centre offering 24/7 gym access, extensive group fitness classes including yoga and HIIT, infrared sauna, kids play area, free parking, and personal training in a supportive community environment.

  Specialisations

  Women's Fitness, Weight Loss, Strength & Conditioning, Group Fitness

  Training methods

  HIIT, Yoga, Pilates, Reformer Pilates, Barre, Boxing, Functional Training, Step Aerobics

  Where they train

  Gym-based, Virtual Classes

  Ideal for

  Women, Mums & Bubs, Females

  Pricing

  Contact for pricing information

  Free offers and trials

  Free class passes available for various group classes (Box FIT, Step, Body Pump, Body Balance, and others)

  Online coaching

  Virtual classes available, including Body Balance via virtual instructors

  Group classes

  Reformer Pilates, Box FIT, FIIT30 Strong Start, Step, Body Pump (Les Mills), Body Balance (Les Mills), Body Combat, Body Attack (Les Mills), Abs Butts & Thighs, HIIT, Mat Pilates, Zumba, GF Yoga, Barre, Barre Attack, Barre (Les Mills), Band Blaster, Ball FIT, Balance & Posture, Zumba Toning, Body BLAST

  Facilities

  Free weights, Cardio equipment, Infrared sauna, Changerooms, Shower facilities, Free toiletries, Free parking, Kids play area, Childcare

  Class timetable

  Multiple classes daily starting from early morning (5:45 AM) through evening (7:45 PM). See website for full detailed schedule by day and time.

  Practical

  • Parking: Free parking
  • Booking: Online via website; Phone: 0426 667 409; Walk-in

  Address

  1 Chambers St, Park Holme SA 5043

• EH

  EFM Health Club Cumberland Park

  Cumberland Park, SA · 3.8 km from Plympton ParkGym·4.7(18)

  • Strength & Conditioning
  • General Fitness
  • Weight Loss

  • Free trial session
  • Gym based

  Claim this listingSee Cumberland Park listings

  View more about EFM Health Club Cumberland Park

  About

  EFM Cumberland Park is a fully supervised community gym located at Cabra Dominican College offering personalised training, 1-on-1 coaching, and specialist classes in a mirror-free environment designed to make fitness stress-free and supportive.

  Experience

  Darryl became franchisee in 2026 (note: likely typo for 2016 or similar, but stated as 2026)

  Specialisations

  Strength & Conditioning, General Fitness, Weight Loss

  Training methods

  HIIT, Yoga, Weight Training

  Where they train

  Gym-based

  Ideal for

  General population, People getting back into exercise, All fitness levels

  Free offers and trials

  Offer: 6 Weeks for $189; Offer text: Start Today 6 Weeks for $189

  Group classes

  Yoga, HIIT

  Class timetable

  Staffed sessions: Saturday: 7:00am - 8:00am; Friday evening: 4:00pm - 5:30pm; Monday tuesday: 5:45am - 8:30am; Thursday evening: 4:00pm - 6:00pm; Wednesday friday: 6:00am - 8:30am; Monday wednesday evening: 4:00pm - 7:00pm; Personal training: Available by appointment only; Specialist classes: Yoga; HIIT

  Practical

  • Booking: Phone (0417 348 623) or email (cumberlandpark@efm.net.au)

  Address

  Cabra Dominican College, 225 Cross Rd, Cumberland Park SA 5041

  Team

  • DCDarryl Cotter

• BG

  Brighton Group Fitness & PT

  North Brighton, SA · 3.8 km from Plympton ParkGym·5(25)

  • Weight Loss
  • Women's Fitness
  • Group Fitness

  • Free trial session
  • Outdoor
  • Private studio

  Claim this listingSee North Brighton listings

  View more about Brighton Group Fitness & PT

  About

  Locally owned small business founded and run by Glen, offering personalised outdoor fitness sessions with a mission to help clients regain health and energy to enjoy time with family and friends.

  Experience

  Glen has been trusted by countless clients across Australia. The business was locally founded as a passion project and has been passed on to Glen. Years of personal experience and training in delivering client-focused results.

  Specialisations

  Weight Loss, Women's Fitness, Group Fitness, Personal Training, Transformational Coaching

  Training methods

  Boxing, Strength & Conditioning, Resistance Training, HIIT, Functional Training, Outdoor Training

  Where they train

  Outdoor, Private Studio

  Ideal for

  Beginners (no need to be super fit to join), Weight loss seekers, General fitness enthusiasts, Those seeking mental health benefits through exercise, Adults of various fitness levels

  Free offers and trials

  Free trial class available - clients can apply for a trial session

  Group classes

  Boxing, Strength & Toning (Resistance), Functional Training, Additional session types mentioned but specific names not fully detailed

  Class timetable

  Multiple session times offered across the week including: before work, after work, after school drop-off. Full timetable available on website but specific times not provided in extracted content.

  Practical

  • Booking: Online booking/application form on website (freetrial page); Email: glen@brightongroupfitness.com.au; Phone: 0400 033 302

  Address

  21 Bowker St, North Brighton SA 5048

  Team

  • GGlenOwner/Personal Trainer

  Client testimonials

  “I have been training with the group at Brighton for several years now. Since starting I have continued to maintain my fitness level and have enjoyed the benefits of exercising outdoors rather than in a stuffy gym. I also hold special the many friendships that have been made with fellow members. We (including my wife) enjoy many social gatherings with the group and they are always fun events with plenty of laughs.”

  “Brighton Group Fitness & PT is a great group of people who challenge where you are at to help get you to the fitness level you want to be at, while having fun. The sessions feel light hearted and friendly. Best of all you don't feel you need to be super fit to join in. I recommend Brighton Group Fitness for anyone who wants to feel just a bit healthier or motivated to a high level. So far I have seen a reduction in my weight since coming, and coming regularly helps me control my depression naturally.”

• J

  JarrettRichardsPT

  Park Holme, SA · 1.3 km from Plympton ParkGym·5(20)

  • Weight Loss
  • Women's Fitness
  • Strength & Conditioning

  • Free consultation
  • Private studio
  • Online coaching
  • Nutrition support

  Claim this listingSee Park Holme listings

  View more about JarrettRichardsPT

  Specialisations

  Weight Loss, Women's Fitness, Strength & Conditioning

  Where they train

  Private Studio, Online

  Ideal for

  Busy professionals, Women, Weight loss seekers

  Free offers and trials

  Free 15 Minute Phone Consult

  Online coaching

  Offerings: Personalised Workout Plans; Custom Nutrition Guidance; Weekly Check-Ins; In-App Coaching Access; Video Demonstrations; Ongoing Support & Accountability; Flexible Scheduling; Mindset & Motivation Tools; Online coaching with personalised programs and nutrition guidance

  Nutrition

  Custom Nutrition Guidance included in coaching programs

  Practical

  • Booking: Online booking system (Square appointments)

  Address

  40 Nilpena Ave, Park Holme SA 5043

  Client testimonials

  “I've tried so many fitness plans before, but this was the first one that actually fit into my hectic schedule. The workouts were easy to follow, and the nutrition guidance took the guesswork out of eating well. I feel stronger, leaner, and more confident than ever!”

  “The simplicity of this program blew me away. I didn't have to overhaul my life—just follow the plan, step by step. I dropped 15 pounds and built muscle without feeling overwhelmed. The online format made it super convenient, even with my 9-to-5 job.”

  “I was nervous about starting, but the support and clarity of the coaching made everything feel doable. The workouts were challenging but not intimidating, and the nutrition tips were easy to apply. I've never felt this good in my body!”

• M

  MarionPT

  Warradale, SA · 3.8 km from Plympton ParkGym·5(68)

  • Senior Fitness
  • Rehab / Injury Recovery
  • Weight Loss

  • Free consultation
  • Private studio

  Claim this listingSee Warradale listings

  View more about MarionPT

  About

  A small, inclusive personal training studio in Warradale specialising in over-40s fitness with expertise in injury recovery, strength training, and weight loss. Described as safe, encouraging, and focused on personalised programming.

  Experience

  Established trainers with long-standing reputation; one client testimonial references returning to them in 2021 after being overseas, noting consistency of service since at least 2019.

  Specialisations

  Senior Fitness, Rehab / Injury Recovery, Weight Loss, Strength & Conditioning

  Training methods

  Functional Training, Strength Training

  Where they train

  Private Studio

  Ideal for

  Over 40s, Older/injured clients, All ages

  Free offers and trials

  Free consultation

  Facilities

  Weights, Machines, Equipment variety, Clean and well-maintained facility, Spacious studio (moved to bigger location in 2022)

  Practical

  • Booking: Phone or online (free consultation available)

  Address

  Shop 1/211 Diagonal Rd, Warradale SA 5046

  Team

  • DDuran
  • HHenk
  • MMason

  Client testimonials

  “Best gym I've ever been to! Duran and Henk clearly love what they do, care for their clients and foster an inclusive, safe environment. I've had lots of PTs over the years and these guys are seriously up there with best. Safety is always front of mind which is ideal for older or injured clients. They're always bright and happy, and make exercising fun! As long as i live in Adelaide, I'll be attending Marion PT!”

  “As someone who has always struggled with weight loss & motivation to exercise, starting at Marion PT has been an absolute life saver. As someone who used to cry in a gym parking lot for hours on end, too terrified to even go into the front doors, working with the guys at Marion PT has been a dream come true. They are nothing but understanding and have an incredible ability to not only get the weight loss results I've been struggling to achieve for so long, but I'm getting stronger & fitter as well.”

  “Great personal trainers who know how to help people who have injuries or just want to improve their strength and fitness. They have a great knowledge of anatomy and what exercises help or hinder. Highly recommended for their personalised support to help you reach your personal goals, help recovery from an injury or just maintenance and to help minimise aging.”