Personal Trainers in Plympton Park

Described as having 'many years of study and work in the fitness industry'

Women's Fitness

Strength & Conditioning, Custom Program Design

Private Studio, Online, Home Visits, Gym-based

Women

Specific pricing not listed on website - contact via phone for rates; Commitment: 12 week minimum for online coaching programs; Payment method: Direct debit through Stripe

Hybrid training: 1x 60min face-to-face personal training session per week plus 2-3x custom gym or home based training program, evidence based nutrition guidance + macros, ongoing training & nutrition support, weekly check-ins & progress photos. 12 week minimum commitment.; Exercise only plan: Custom gym or home based training program with evidence based macros, ongoing training & nutrition support, weekly check-ins & progress photos. 12 week minimum commitment.

Evidence based macro guidance and nutrition support included in all online coaching plans

• Booking: Phone (0450 100 583) or online portal for existing clients

Park Terrace, Plympton Park SA 5038

• Cert. III in Fitness
• Cert. IV in Personal Training
• Master Trainer Level 1
• Bootcamp Essentials Level 1 & 2

10+ years. Over 10 years in the fitness industry. Background in competitive natural bodybuilding with awards in 2012, 2013, 2015, and 2020. Extensive experience training people with disabilities including limb difference, cerebral palsy, hard of hearing, wheelchair users, neurodivergence, and muscular dystrophy.

Weight Loss, Hypertrophy (Muscle Growth), Strength Training, Disability Services

Gym-based, Online

People of any ability and experience level, People with disabilities, NDIS participants (self- and plan-managed)

Face-to-face or online training available depending on client preference

Nutrition planning included as part of training philosophy

• Accessibility: NDIS registered. Training location (X-Road Fitness) described as easily accessible. Website has accessibility features.
• Booking: Online booking system (Book Now button on website), email contact (dan@2dtraining.au), or contact form
• Insurance: NDIS (self- and plan-managed)

375 Cross Rd, Edwardstown SA 5039

• Exercise Physiologist

Chronic Disease Management, Rehab / Injury Recovery, Senior Fitness, Weight Loss, Strength & Conditioning

Exercise Physiology, Functional Training

Gym-based

Older adults / Aged Care, Chronic disease patients, Injury rehabilitation, Veterans, Workplace injury recovery

Anytime Fitness Glenelg location - facilities at partner gym

• Booking: Online booking system
• Insurance: My Aged Care; Work Cover (ReturntoWorkSA); Department of Veterans' Affairs (DVA)

115-123 Jetty Rd, Glenelg SA 5045

• AFA Certificate IV in Fitness
• Vast Fitness Academy Certificate IV in Nutrition

Over 100+ clients helped with results. Focus on coaching everyday men and women to feel stronger, leaner, and more confident.

Weight Loss, Muscle Gain, Body Recomposition, Hypertrophy Training

Online, Mobile

Hybrid coaching: Price: AUD$159/week; Trial: 7-Day Trial; Format: Hybrid Coaching (1 session x week + Online Coaching); Duration: 8 weeks; Includes: 1x45 Minute PT Session per week; Personalised Training Plan updated every 4-6 weeks; Personalised Nutritional Guidance & recipes; App Access; Weekly Check-ins; Online coaching: Price: AUD$89/week; Trial: 7-Day Trial; Format: Online Coaching; Duration: 12 weeks; Includes: Personalised Training Plan updated every 4-6 weeks; Personalised Nutritional Guidance & recipes; App Access; Fortnightly Check-ins; Kickstarter program: Price: AUD$199 (one-off);...

7-Day Trial for Online Coaching package; 7-Day Trial for Hybrid Coaching package; Request Intro Call

Formats: Online Coaching (fully remote); Hybrid Coaching (1 in-person session per week + online coaching); Includes: Personalised Training Plan; App Access; Regular Check-ins; Nutritional Guidance

Services: Personalised Nutritional Guidance; Meal Plans / Recipes; Nutrition Coaching; Qualification: Vast Fitness Academy Certificate IV in Nutrition

715 South Rd, Black Forest SA 5035

Specialist training in women's health, core and pelvic floor dysfunction. Lived experience with women's transitions in midlife.

Women's Fitness, Post-Natal, Strength & Conditioning, Pelvic Floor Dysfunction, Core Training, Midlife Fitness, Perimenopausal Fitness

Strength Training, Functional Training, Cardiovascular Fitness

Private Studio, Gym-based

Women, Midlife clients, Postpartum women, Perimenopausal women, Parents, People with core dysfunction, People with pelvic floor dysfunction

Pricing information not displayed on public website. Contact for rates.

Small group training, Strength building, cardiovascular fitness, Train with like-minded people in a supportive small-group environment, 8

• Booking: Contact form on website, phone

Shop 5/503 Goodwood Rd, Colonel Light Gardens SA 5041

• Qualified Personal Trainer

Amanda is a qualified personal trainer and mother of three who understands the challenges of balancing a busy life with fitness goals. She offers flexible training options and personalized programs.

Weight Loss, General Fitness

Private Studio

Busy professionals, Parents, Weight loss seekers

Free come and try session - includes fitness assessment and personalized program planning

• Booking: Phone; Email; Online contact form

Alkira Ave, Glenelg North SA 5045

• Certified Personal Trainer
• NDIS Qualified

Extensive sporting background playing and coaching basketball, hockey, and softball at state level. Career changer who became a personal trainer to share knowledge. Currently active in sport (plays hockey regularly).

Strength & Conditioning, Functional Training, Rehab / Injury Recovery, NDIS Support

Outdoor Training, Kettlebell Training, Strength Training

Gym-based, Outdoor, Home Visits

General fitness, NDIS participants, Individuals with chronic pain/back conditions

• Accessibility: NDIS registered and qualified to work with individuals with disability support needs
• Booking: Online contact form or phone
• Insurance: NDIS (via WeFlex)

3A/16 Birmingham St, Mile End SA 5031

• Certified Personal Trainer
• NDIS Qualified

Extensive sporting background playing and coaching basketball, hockey, and softball at state level. Career changer who became a personal trainer to share knowledge. Currently active in sport (plays hockey regularly).

Strength & Conditioning, Functional Training, Rehab / Injury Recovery, NDIS Support

Outdoor Training, Kettlebell Training, Strength Training

Gym-based, Outdoor, Home Visits

General fitness, NDIS participants, Individuals with chronic pain/back conditions

• Accessibility: NDIS registered and qualified to work with individuals with disability support needs
• Booking: Online contact form or phone
• Insurance: NDIS (via WeFlex)

121 Sir Donald Bradman Dr, Hilton SA 5033

Weight Loss, Strength & Conditioning

Functional Training, Small Group Training

Private Studio, Gym-based

Model: Pay as you go; Specific session rates not listed on website

Free consultation (phone consult available)

Nutritional coaching program offered

InBody Scan Machine for body composition analysis

• Booking: Online consultation booking form, Phone consultation available

99 Sir Donald Bradman Dr, Hilton SA 5033

Strength & Conditioning, Cardiovascular & Endurance, Flexibility & Mobility, General Health & Fitness

Gym-based

• Booking: Contact via link on Goodlife website

Cnr Goodwood Road &, Cross Rd, Goodwood SA 5041

Private Studio

• Booking: Online booking system (Calendly)

436 Goodwood Rd, Cumberland Park SA 5041

• Booking: Phone: 0404 568 178

80 Thomas St, South Plympton SA 5038

Women's Fitness

Women

• Booking: Phone: 0430 212 504

22 Glenburnie Terrace, Plympton SA 5038

• Booking: Phone: 0435 068 439

115-123 Jetty Rd, Glenelg SA 5045

Women's Fitness

Women

• Booking: Phone: 0430 212 504

22 Glenburnie Terrace, Plympton SA 5038

Unit 3/16 Birmingham St, Mile End South SA 5031

14 James St, Plympton SA 5038

Shop 1/125 Jetty Rd, Glenelg SA 5045

1 Comaum St, St Marys SA 5042

115-123 Jetty Rd, Glenelg SA 5045

Mr

97-99 Partridge Street, Glenelg South SA 5045