Hawthorn, SA · 4.8 km from PlymptonPersonal trainer5(33)
- Strength & Conditioning
- Weight Loss
- Rehab / Injury Recovery
- Free consultation
- Private studio
- Gym based
- Online coaching
- Nutrition support
From$66per session
View more about The PT Method by Sian
- About
Sian is a versatile personal trainer committed to transforming lives through comprehensive fitness programs. She works with clients across all abilities—from competitive athletes to those facing illness, mobility limitations, or mental health challenges—with compassion, empathy, and personalised support.
- Experience
Sian has worked with clients across a broad spectrum of abilities and needs, including competitive athletes, weekend warriors, and individuals recovering from illness or injury. She has over 18 months of documented client relationships and extensive experience coaching clients through pregnancy, injury recovery (including post-cancer rehabilitation), and chronic pain management.
- Specialisations
Strength & Conditioning, Weight Loss, Rehab / Injury Recovery, Post-Natal, Mental Health Support, Mobility Enhancement, Athletic Performance
- Training methods
Functional Training, Strength Training, Weight Training
- Where they train
Private Studio, Gym-based, Home Visits, Online
- Ideal for
Beginners, Competitive athletes, Weekend warriors, Pregnant women, Postpartum/Post-natal clients, Injury recovery clients, Cancer survivors, Chronic pain/illness management, Mental health support seekers, Mobility-limited clients, Those intimidated by gyms
- Pricing
All prices include GST; 30 min single: $66 AUD; 45 min single: $88 AUD; 60 min single: $99 AUD; 30 min 10 pack: $660 AUD; 45 min 10 pack: $880 AUD; 60 min 10 pack: $990 AUD
- Free offers and trials
Consultation call: Free initial 30-minute consultation call to discuss goals and program suitability
- Online coaching
Format: 100% remote delivery via Zoom with custom programs delivered through HubFit app; Pricing: Weekly zoom: $85 AUD per week; Fortnightly zoom: $65 AUD per week; Includes: 30 minute initial consultation and movement screening; Weekly or fortnightly 20 minute Zoom check-ins; Custom training program updated every 6 weeks; Nutrition and habit guidance; Progress tracking and goal setting; Video demos and form tips
- Nutrition
true
- Practical
- Booking: Online booking calendar; Phone consultation; Email; Chat via website
- Address
Floor G/212 Belair Rd, Hawthorn SA 5062
- Client testimonials
“Simply put, Sian is a fantastic trainer. Her knowledge is broad and up-to-date and she understands what each person needs is unique and she trains them accordingly. I've trained with her for over 18 months and my body feels better than it has in years.”
“Sian is an absolutely fantastic, experienced and very knowledgeable PT. I have been seeing her for a number of years and she has kept me active (and uninjured) during pregnancy, helped me with back and shoulder pain and consistently provides endless motivation (and patience!) Sian completely personalises each session depending on how I'm going that week. I can't recommend The PT Method by Sian highly enough!”
“I started working with Sian after treatment for breast cancer. I wanted to get back the strength and health I had before. Sian was recommended and she's a perfect match for me! Sian plans sessions for me, it's not a generic program, and often adapts on the spot depending on where my body is at on the day. She understands my limitations but pushes me to the best I can be! I've worked with many PTs over the years and Sian is definitely at the top of the list! Thank you!”