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Adelaide, SA

Personal Trainers in Pooraka

Compare 17 personal trainers and gyms in and around Pooraka, SA, by price, Google reviews, speciality and training style.

Pooraka at a glance

2
publish PT pricing
8
offer a free consultation or trial
~$14/wk
typical gym membership
10 + 7
trainers + gyms with PT

Directory data updated 24 September 2026.

7 strength & conditioning trainers & gyms in Pooraka

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Personal trainers

  • Holden Hill, SA · 4.6 km from PoorakaPersonal trainer5(23)

    • Weight Loss
    • Strength & Conditioning
    • Muscle Building
    • Gym based
    • Online coaching
    • Nutrition support
    View more about Daniel Zelenskiy – Dansthetics Personal Training
    About

    Daniel is a personal trainer at Limbo Gym focused on helping people build muscle, lose body fat and develop structured training habits for busy lifestyles.

    Experience

    Specialises in efficient, structured training sessions designed for busy professionals. Focuses on proper lifting technique, injury prevention, and realistic training that fits into clients' long-term lifestyle.

    Specialisations

    Weight Loss, Strength & Conditioning, Muscle Building

    Training methods

    Structured strength training, Technique-focused lifting

    Where they train

    Gym-based, Online

    Ideal for

    Beginners, Busy professionals, People seeking accountability, People wanting to lose weight, People wanting to build muscle

    Pricing

    1 on 1 30min: $35; 1 on 1 60min: $70; 2 on 1 30min: $50 total; 2 on 1 60min: $100 total

    Online coaching

    Full coaching: $50/week (programming plus nutrition guidance, weekly check-ins, direct coach support); Programming only: $30/week (personalised program, exercise tracking, program updates every 4-6 weeks)

    Nutrition

    Nutrition guidance included in Full Online Coaching package and Hybrid Coaching packages

    Practical
    • Booking: Online booking system (website contact/book form), phone (0450 943 538)
    Address

    72 Lyons Rd, Holden Hill SA 5088

    Team
    • Daniel Zelenskiy
    Client testimonials
    Daniel is very knowledgeable and keeps every session structured and productive.
    Not named
    Training with Daniel completely changed my lifestyle. With his structured training and nutrition guidance I lost 21kg over six months and feel healthier and more confident than I have in years. Daniel gave me a clear plan to follow both in the gym and with my nutrition, which made the whole process much easier to stay consistent with. The sessions kept me accountable and helped me learn proper technique while building better habits. I really enjoyed the process and seeing the progress week by week.
    Ross
    Very supportive coach. I've already improved my strength and confidence.
    Not named
  • Modbury Heights, SA · 3.8 km from PoorakaPersonal trainer

    • Weight Loss
    • Strength & Conditioning
    • General Fitness
    • Private studio
    • Outdoor
    View more about Fitness with Sarah
    About

    Sarah is a dedicated personal trainer offering personalized fitness programs focused on physical, mental and emotional well-being. Services include 1:1 personal training, group PT, outdoor fitness, and mobile training.

    Experience

    Sarah has years of experience in the fitness industry and is dedicated to helping clients reach their fitness goals.

    Specialisations

    Weight Loss, Strength & Conditioning, General Fitness

    Training methods

    Personal Training, Group Fitness, Outdoor Training, Mobile Training, Dance Fitness (U-Jam)

    Where they train

    Private Studio, Outdoor, Mobile, Home Visits

    Pricing

    Variable by service type: Personal Training $35/30min, Private Group PT $15/45min, Mobile Training $40/30min, U-Jam Fitness $10/45min, Outdoor Fitness Classes $12/session

    Group classes

    Private Group & Family PT, U-Jam Fitness (Hip Hop Cardio Dance), Outdoor Fitness Classes

    Practical
    • Booking: Online booking system via website, phone (0481 763 944)
    Address

    Taurus Cres, Modbury Heights SA 5092

    Team
    • Sarah
    Client testimonials
    Sarah is an amazing trainer who helped me lose 10 kgs and feel more confident in my body. I highly recommend her services!
    Kate
    I have been training with Sarah for 6 months now and I have never felt better. Her training programs are challenging but also fun and engaging.
    Con
    Sarah's outdoor workouts are the highlight of my week. She knows how to push me to my limits while also making it enjoyable.
    Amy
  • Lightsview, SA · 4.7 km from PoorakaPersonal trainer5(2)

    • Group Fitness
    • Strength & Conditioning
    • Functional Training
    • Free intro offer
    • Gym based
    View more about Amy Mickan coaching
    About

    SA family-owned health club established in 2016, fusing functional group training studio and 24-hour gym with infrared sauna, pilates, yoga and childminding facilities.

    Specialisations

    Group Fitness, Strength & Conditioning, Functional Training

    Training methods

    Functional Training, Yoga, Pilates, Group Fitness

    Where they train

    Gym-based

    Membership

    From $13.90 per week (ESSENTIALS LITE) to $42.90 per week (ELITE). All memberships include $79 joining fee, no lock-in contracts, fortnightly billing, access token and free EVOLT body scan.

    Free offers and trials

    Free EVOLT Body Scan with all memberships

    Group classes

    Group Fitness Classes, Yoga Classes, Pilates Classes

    Facilities

    24-hour gym floor access, Strength and cardio area, Functional fitness studio, Infrared sauna, Childminding/creche facilities, Group fitness classes studio, Yoga and pilates classes

    Practical
    • Booking: Online signup via GymMaster portal; speak to team for inquiries
    Address

    191/193 Hampstead Rd, Lightsview SA 5085

Gyms with personal trainingPT is usually charged on top of membership

  • Modbury, SA · 3.6 km from PoorakaChain gym4.6(123)

    • Strength & Conditioning
    • Weight Loss
    • Free trial session
    • Gym based
    View more about Snap Fitness Modbury 24/7
    About

    Snap Fitness Modbury is a 24/7 locally owned gym with cardio, strength, and functional training equipment, supportive community, and member app for goal tracking.

    Specialisations

    Strength & Conditioning, Weight Loss

    Training methods

    Functional Training, Strength Training, Cardio

    Where they train

    Gym-based

    Membership

    Cost: $18.95 AUD per week; Flexible rolling monthly plan, with fortnightly payments; Plan name: Month-to-Month; Cost: $17.95 AUD per week; 12-month minimum term, then rolls month-to-month with fortnightly payments; Plan name: 12-Month Membership

    Free offers and trials

    Free trial; Schedule a tour

    Facilities

    Free Weights, Strength Training Equipment, Cardio Equipment, Hack Squat Machine, Cable Machines, Pin-loaded Equipment, Dumbbells, Private Showers, Private Bathrooms, Lockers, Infrared Sauna, Massage Therapy

    Practical
    • Booking: Phone, Email, Online form (Schedule a Tour), Walk-in
    Address

    Clovercrest Shopping Centre, Shop22, 429 Montague Rd, Modbury SA 5092

    Team
    • Cooper
  • Para Hills West, SA · 3.5 km from PoorakaGym4.9(53)

    • Group Fitness
    • Yoga
    • Pilates
    • Free trial session
    • Private studio
    • Online coaching
    View more about Soul Movement Studio
    About

    Soul Movement Studio is a boutique fitness studio in Para Hills West offering yoga, Pilates, and group fitness classes in a welcoming, non-judgmental community space focused on holistic wellbeing.

    Specialisations

    Group Fitness, Yoga, Pilates, Strength & Conditioning, Senior Fitness

    Training methods

    Yoga, Pilates, Functional Training, Boxing, HIIT, Meditation

    Where they train

    Private Studio

    Ideal for

    Beginners, Advanced students, Over 50s, Over 60s (dedicated SoulPilates class), People recovering from injury, All fitness levels

    Pricing

    Trial offer: $38 for 2 weeks of unlimited classes; Casual visits: Type: Per Class; Price: $30; Expiry: 1 month; Type: 10 Class Pass; Price: $245; Expiry: 6 months; Type: 20 Class Pass; Price: $435; Expiry: 6 months; Weekly memberships: Name: Soul Flex; Price: $42 weekly; Classes per week: 2; Minimum commitment: 12 weeks; Name: Soul Plus; Price: $52 weekly; Classes per week: 3; Minimum commitment: 12 weeks; Name: Soul Unlimited; Price: $59 weekly; Classes per week: Unlimited; Minimum commitment: 12 weeks; Monthly memberships: Name: Soul Flex 30; Price: $168 monthly; Classes per month: 8;...

    Membership

    From $42 weekly (Soul Flex - 2 classes/week) to $59 weekly (Soul Unlimited); Monthly options from $168-$240

    Free offers and trials

    $38 for 2 weeks of unlimited classes (introductory offer)

    Online coaching

    All memberships provide the option to attend classes in the studio or via livestream where available

    Group classes

    SoulYoga (Hatha, Vinyasa Flow, Gentle Flow, Vin/Yin styles), SoulPilates (Mat-based Pilates, dedicated Over 60s class), SoulFusion (Low-impact core and glute focus with yoga stretching), SoulStrength (Resistance training for muscle building), SoulPower (Functional interval training with cardio focus), SoulBoxfit (Boxing and bodyweight exercises), SoulGroove (Low-impact dance movements for over 50s), SoulMeditate (Meditation and mindfulness)

    Class timetable

    Friday: 9:30am - 10:30am SoulStrength; 5:30pm - 6:30pm SoulYoga; Monday: 6:00am - 7:00am SoulStrength; 9:30am - 10:30am SoulPilates; 5:30pm - 6:30pm SoulPilates; 5:30pm - 6:30pm SoulYoga; 6:45pm - 7:45pm SoulBoxfit; Sunday: 9:00am - 10:00am SoulYoga; 4:00pm - 5:00pm SoulYoga; Tuesday: 6:00am - 7:00am SoulYoga; 9:30am - 10:30am SoulPilates; 9:30am - 10:30am SoulYoga; 5:30pm - 6:30pm SoulStrength; 6:45pm - 7:45pm SoulFusion; 6:45pm - 7:45pm SoulYoga; Saturday: 8:00am - 9:00am SoulPilates; 9:15am - 10:15am SoulPower; 10:30am - 11:30am SoulStrength; Thursday: 9:30am - 10:30am SoulPilates; 9:30am...

    Practical
    • Accessibility: Barefoot classes (no shoes required inside studio). Dedicated Over 60s SoulPilates class with modifications for extra support. Mats provided if needed.
    • Booking: Online booking system (https://soulmovementstudio.com.au/book-online/), Momence platform for membership purchases
    Address

    49 McIntyre Rd, Para Hills West SA 5096

  • Mawson Lakes, SA · 1.6 km from PoorakaGym4.9(49)

    • Strength & Conditioning
    • General Fitness
    • Senior Fitness
    • Free trial session
    • Gym based
    • Private studio
    View more about EFM Health Club Gym Mawson Lakes
    About

    EFM Mawson Lakes offers supportive small-group training and personal training sessions in a welcoming community environment. Conveniently located at Innovation House by the duckponds, the gym caters to all ages, fitness levels, and abilities with sessions tailored to individual goals. As an approved NDIS provider, they specialise in making fitness accessible for everyone.

    Specialisations

    Strength & Conditioning, General Fitness, Senior Fitness, Disability Support

    Training methods

    Small Group Training, Interval Training, Personal Training

    Where they train

    Gym-based, Private Studio

    Ideal for

    All ages, All fitness levels, All abilities, Over 40s, Over 50s, Aged care, Disability support

    Pricing

    Intro offer: 6 Weeks for $189 AUD

    Free offers and trials

    Currency: AUD; Introductory offer: 6 weeks for $189

    Group classes

    true

    Class timetable

    Ndis services: Available by appointment only; Staffed sessions: Saturday: 7:30 AM - 9:30 AM; Friday afternoon: 3:30 PM - 6:00 PM; Monday to friday morning: 6:00 AM - 10:00 AM; Monday to thursday afternoon: 3:30 PM - 7:00 PM; Personal training: Available by appointment only

    Practical
    • Accessibility: Disability accommodations: Yes - specialises in aged and disability care with adaptive coaching
    • Booking: Phone: 0439 346 931; Email: mawsonlakes@efm.net.au; Online contact form on website
    • Insurance: NDIS
    Address

    Innovation House, 50 Mawson Lakes Blvd, Mawson Lakes SA 5095

    Team
    • Mary-Anne WoodsFranchisee/Head Coach
  • Ingle Farm, SA · 1.7 km from PoorakaChain gym4.9(12)

    • Weight Loss
    • Women's Fitness
    • Strength & Conditioning
    • Free consultation
    • Private studio
    • Online coaching
    • Nutrition support
    View more about Curves
    About

    Curves is a women's health and fitness club offering 30-minute full-body strength training circuits designed to deliver equivalent results of a 1.5-hour gym session, with scientifically validated programming.

    Experience

    Founded in 1992; Curves has grown into one of the fastest-growing franchises in history with locations worldwide

    Specialisations

    Weight Loss, Women's Fitness, Strength & Conditioning

    Training methods

    Circuit Training, Strength Training, Cardiovascular Exercise, Stretching and Recovery

    Where they train

    Private Studio, Online

    Ideal for

    Women of all ages, All fitness levels, Busy professionals, Post-injury/rehabilitation clients

    Free offers and trials

    Discovery Consultation (booking available on website)

    Online coaching

    Name: MyCurves On Demand; Online 30-minute full-body workouts available anytime on any device, plus classes and monthly challenges with online community; Availability: Anytime, anywhere

    Nutrition

    true

    Group classes

    30-minute circuit training classes available anytime

    Practical
    • Booking: Online booking system (Book button on website)
    Address

    58 Beovich Rd, Ingle Farm SA 5098

    Client testimonials
    I love the community of women, everyone is very uplifting, it's judgment-free. The monthly challenges keep me accountable and I love to see if I can win a prize at the end of the month!
    Jodie, Curves Member
    I'm a wife, a mother, a student and a case worker. The only self-care I get is 30 minutes a day, and I love to spend it here, as it's a workout I can get done in that short time.
    Mona, Curves Member
    I've had to have two knee replacements, but since I'm at Curves, I was physically fit and bounced right back with no downtime. I've experienced great results, and my weight has stayed on target!
    Debbie, Curves Member

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