Personal Trainers in Somerton Park

Gyms with personal trainingPT is usually charged on top of membership

• FF

  Fitness Faster

  South Brighton, SA · 3.3 km from Somerton ParkGym·4.9(14)

  • Weight Loss
  • Peri- & Post-Menopausal Fitness
  • Men's Fitness (40+)

  • Free consultation
  • Private studio
  • Online coaching
  • Nutrition support
  • Biosignature Practitioner

  Claim this listingSee South Brighton listings

  View more about Fitness Faster

  About

  Nicki Jennison is a personal trainer specialising in weight loss and fitness for over 40s. With 20+ years experience and expertise in Biosignature analysis, she offers customised training programs that consider nutrition, sleep, stress, hormones and past injuries.

  Qualifications

  • Biosignature Practitioner
  • Movement Assessment Specialist

  Experience

  20+ years. Nicki Jennison has been in the fitness industry for more than 20 years. She has managed and trained Personal Trainers in leading health and fitness clubs in London, Sydney, New Zealand and Adelaide. She was the first Biosignature practitioner in Adelaide and is passionate about individualising every session rather than taking a 'one size fits all' approach.

  Specialisations

  Weight Loss, Peri- & Post-Menopausal Fitness, Men's Fitness (40+), Rehab / Injury Recovery, Corporate Health, Athletic Performance

  Training methods

  Strength & Conditioning, High Intensity Interval Training (HIIT), Functional Training, Yoga, Pilates, Body Composition Analysis, Movement Assessment

  Where they train

  Private Studio, Online

  Ideal for

  Women over 40, Peri- and post-menopausal women, Men over 40, Busy professionals, Time-poor clients, Injury recovery patients, Athletes (sport-specific), Corporate teams

  Pricing

  Online training: Premium: Name: Online Premium; Rate: $150/week AUD; Same as standard but with more accountability/support; Standard: Name: Online; Rate: $95/week AUD; Monthly personalised programs, weekly 30 min coaching call, monthly goal review, initial 1 hour consult, monthly program reassessment, movement/fitness testing, meditation/breathing videos, coaching videos, private FB group, 20-min workout library, 4-week meal plans, macro tracking, weekly PT session (30/45/60 min options), body fat testing, Biosignature profiling; Studio training: Name: Studio Clients; Rate: $100-$180/week...

  Free offers and trials

  Free 15 minute coaching call (book via website)

  Online coaching

  Formats: Monthly personalised programs; Weekly 30-minute coaching calls; Monthly 30-minute goal review calls; Workout video library (100s of 20-minute sessions); Meditation and breathing videos; Coaching videos on stress, sleep, weight loss, recovery, stretching, hormones; Private Facebook group; App description: Easy to use app for accessing workouts, tracking goals, and staying on top of fitness safely

  Nutrition

  Services: 4-week meal plans (vegetarian and meat-eater options); Macro tracking; Healthy habit tracking; Biosignature nutritional profiling; Dietary advice integrated into holistic program

  Group classes

  Semi-private personal training sessions (4 max), Small group training, 8-Week Fitness Challenge, 10-Week Challenge

  Practical

  • Booking: Online booking system (Setmore); Phone: 0414 544 944

  Address

  18 Tucker St, South Brighton SA 5048

  Team

  • NJNicki Jennison

  Client testimonials

  “I worked closely with Nicki for 8 weeks and achieved a 10 kilogram weight loss in that time. Her training sessions also ensured that I had a brand new muscle tone that I'd never, ever known. A year ago, I thought my best days were behind me. Now I think my best days are yet to come!”

  “I started working with Nicki 7 weeks ago and this girl has totally changed my life! The improvements in my movement are unbelievable, not only am I walking and climbing stairs pain free, I'm also running again. I would have never imagined I would be in this position after such a short amount of time.”

  “After now 9 months of sessions twice a week under Nicki's careful guidance and endless patience, I'm stronger, leaner, 5 kilos lighter, and my golf is vastly improved. I can actually see muscle definition and my back and knees are much better too.”

  “I trust Nicki to help me on my journey to being a healthier me. I find Nicki very engaging, thoughtful and helpful. She takes time to explain the 'why' we are doing certain exercises and helps focus on technique, to ensure the best outcome and to stay safe. Nicki's remote training sessions are as tough and engaging as in the gym.”

  “Nicki has helped me set realistic goals, and once achieved has helped me set new ones, all the while being careful to protect my physical wellbeing. Her regular Biosignature body fat assessment sessions have helped to determine my progress and it keeps me on the right track.”

  “I can easily say training with Nicki has made me much healthier and happier and given me back some free time. Two to three short sessions a week of high intensity training, and a careful management of diet was far more effective than the hours of work I was doing on my own previously.”

• LS

  LPZmethod Strength & Performance

  Melrose Park, SA · 4.9 km from Somerton ParkGym·4.7(33)

  • Strength & Conditioning
  • Weight Loss
  • Muscle Building

  • Free trial session
  • Private studio
  • Gym based
  • Online coaching
  • Nutrition support

  Claim this listingSee Melrose Park listings

  View more about LPZmethod Strength & Performance

  About

  Community-based old school gym in Melrose Park owned by husband and wife team Lachlan and Paula Zrim. Specialises in strength training, HIIT, rehabilitation, and recovery using unique 1st generation Nautilus equipment and elite free weights.

  Qualifications

  • Cert IV Qualified Personal Trainer (Lachlan)
  • Cert IV Qualified Personal Trainer (Paula)

  Experience

  40+ years. Combined 40+ years of training and fitness industry experience. Lachlan has 4+ years as qualified Personal & Group Trainer plus decades of personal training, bodybuilding and sporting achievements. Paula has extensive competitive bodybuilding and aerial acrobatics experience. Both founded LPZmethod in 2020.

  Specialisations

  Strength & Conditioning, Weight Loss, Muscle Building, Athletic Performance, HIIT, Rehab / Injury Recovery, Post-Natal, High Intensity Training (HIT)

  Training methods

  High Intensity Training (HIT), Nautilus 1st Generation Equipment, Free Weight Training, Powerlifting, HIIT, Cross Training, Plyometrics, Agility Training

  Where they train

  Private Studio, Gym-based, Online

  Ideal for

  Complete novices, Beginners, Weekend warriors (mums, dads, office workers), Weight loss focused clients, Muscle builders, Seasoned bodybuilders, Elite and aspiring athletes, Post-natal women, Injury rehabilitation clients, Any age and fitness level

  Pricing

  Specific session pricing not explicitly stated on website

  Free offers and trials

  Clients can sample all facilities and training options during free trial period; Free trial: 7 day free trial of all services

  Online coaching

  Customised training and dietary programming tailored to individual fitness goals, experience level, and equipment availability. Not off-the-shelf programs.; Complete online coaching service available

  Nutrition

  Customised calorie and macro targets to support training goals, body composition tracking, nutrition tracking education, dietary support for transformation challenges; Customized dietary guidance and nutritional planning

  Group classes

  Strength training, Sports Conditioning, HIIT sessions, Upper & lower body resistance training, Plyometrics, Agility training, Cross Training, Mum & Bub Group Training

  Facilities

  24 fully restored 1st generation Nautilus machines, Elite free weight zone with over 2 tonnes of calibrated plates, Powerlifting accessories and equipment, Kiva Wellness Infra Red Sauna, Odin Ice Bath, Normatec Compression Recovery Systems, Massage recliners, Recovery suite (Zen Den)

  Practical

  • Booking: Email: info@lpzmethod.com; Phone: 0406 110 836 or 0409 284 518; Online: Contact form on website (https://www.lpzmethod.com/contact); Instagram: @lpzmethod

  Address

  8 Marion St, Melrose Park SA 5039

  Team

  • LZLachlan ZrimOwner, Personal Trainer, Group Trainer
  • PZPaula ZrimOwner, Personal Trainer, Group Trainer

  Client testimonials

  “It's been one of the best things I've ever done, my only regret is that I didn't do it sooner. I really enjoy the variety of workouts, every muscle group gets attention. I thought it would take months of training to get noticeable results, but it was easy to notice changes in size and strength in a couple of weeks. I feel the best I ever have, both physically and mentally.”

  “The positive results I've achieved while working with Lachlan have been amazing. I've lost 30kg and I am at a fitness level I never thought I'd achieve. He was fantastic at assisting with the transition from intensive weight loss, to sustaining fitness. I am more confident, motivated, physically fit, and I have a more positive mental attitude. LPZmethod is to credit”

  “Wow, what a 12 weeks! I couldn't have achieved these results without LPZmethod. I learned so many new techniques and movements I had never heard of, let alone done. They've made a MASSIVE difference. Lachy was always checking in, seeing how the body was coping, if there were any changes we needed to make. Encouraging me to keep pushing hard”

• C

  CM30FITNESS

  Brighton, SA · 2.6 km from Somerton ParkGym·5(6)

  • Athletic Performance
  • Strength & Conditioning
  • NDIS Support

  • Free consultation
  • Private studio
  • Online coaching
  • Nutrition support

  Claim this listingSee Brighton listings

  View more about CM30FITNESS

  About

  CM30FITNESS focuses on personalised support combining personal training, coaching and mentoring to help clients build strength, confidence and long-term healthy habits. They work with adults, youth and kids, and are an NDIS-friendly studio with a Registered NDIS Provider status.

  Experience

  Calvin is described by clients as an excellent trainer with unparalleled knowledge who focuses on understanding individual weaknesses and tailoring training accordingly.

  Specialisations

  Athletic Performance, Strength & Conditioning, NDIS Support, Social Confidence, Daily Living Skills, Community Participation, Kids Fitness

  Training methods

  Personal Training, Coaching & Mentoring, Group Training, Online Coaching

  Where they train

  Private Studio, Online

  Ideal for

  Adults, Youth, Kids, Athletes, NDIS Participants, Individuals seeking strength development, People working on daily living skills

  Free offers and trials

  Free consultation

  Online coaching

  true

  Nutrition

  true

  Group classes

  Group coaching sessions for social interaction and teamwork

  Practical

  • Accessibility: NDIS friendly studio, Registered NDIS Provider, inclusive and welcoming environment for individuals with disability
  • Booking: Online booking system (Book Now link provided)
  • Insurance: NDIS

  Address

  518 Brighton Rd, Brighton SA 5048

  Team

  • CCalvin

  Client testimonials

  “I first started training with Calvin to help improve overall strength and match performance. He is an excellent trainer and I would highly recommend him for athletes that are looking to reach their goals and unlock a new level of their game.”

  “Calvin is the best I've trained with, he really understand your weaknesses and focuses training on those areas to help you grow stronger. Would highly recommend training with CM30FITNESS.”

  “They are incredibly passionate and have always gone the extra mile for me. I love working with Calvin on the fitness & coaching side. His knowledge is unparalleled and is always pushing my body and my mind to the next level.”

• J

  JarrettRichardsPT

  Park Holme, SA · 2.8 km from Somerton ParkGym·5(20)

  • Weight Loss
  • Women's Fitness
  • Strength & Conditioning

  • Free consultation
  • Private studio
  • Online coaching
  • Nutrition support

  Claim this listingSee Park Holme listings

  View more about JarrettRichardsPT

  Specialisations

  Weight Loss, Women's Fitness, Strength & Conditioning

  Where they train

  Private Studio, Online

  Ideal for

  Busy professionals, Women, Weight loss seekers

  Free offers and trials

  Free 15 Minute Phone Consult

  Online coaching

  Offerings: Personalised Workout Plans; Custom Nutrition Guidance; Weekly Check-Ins; In-App Coaching Access; Video Demonstrations; Ongoing Support & Accountability; Flexible Scheduling; Mindset & Motivation Tools; Online coaching with personalised programs and nutrition guidance

  Nutrition

  Custom Nutrition Guidance included in coaching programs

  Practical

  • Booking: Online booking system (Square appointments)

  Address

  40 Nilpena Ave, Park Holme SA 5043

  Client testimonials

  “I've tried so many fitness plans before, but this was the first one that actually fit into my hectic schedule. The workouts were easy to follow, and the nutrition guidance took the guesswork out of eating well. I feel stronger, leaner, and more confident than ever!”

  “The simplicity of this program blew me away. I didn't have to overhaul my life—just follow the plan, step by step. I dropped 15 pounds and built muscle without feeling overwhelmed. The online format made it super convenient, even with my 9-to-5 job.”

  “I was nervous about starting, but the support and clarity of the coaching made everything feel doable. The workouts were challenging but not intimidating, and the nutrition tips were easy to apply. I've never felt this good in my body!”