Personal Trainers in South Brighton, SA: Find a Local Trainer

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New Body Loading PT Studio
Seacliff, SA · 1.3 km from South BrightonPersonal trainer5(4)
- Women's Fitness
- Private studio
- Home visits
- Online coaching
- Nutrition support
Claim this listing See Seacliff listings
View more about New Body Loading PT Studio
About
Women's personal trainer specializing in custom strength and conditioning programs. Offers personalized training through in-studio sessions, hybrid coaching combining 1:1 and custom programs, and online coaching with nutrition support.
Experience
Described as having 'many years of study and work in the fitness industry'
Specialisations
Women's Fitness
Training methods
Strength & Conditioning, Custom Program Design
Where they train
Private Studio, Online, Home Visits, Gym-based
Ideal for
Women
Pricing
Specific pricing not listed on website - contact via phone for rates; Commitment: 12 week minimum for online coaching programs; Payment method: Direct debit through Stripe
Online coaching
Hybrid training: 1x 60min face-to-face personal training session per week plus 2-3x custom gym or home based training program, evidence based nutrition guidance + macros, ongoing training & nutrition support, weekly check-ins & progress photos. 12 week minimum commitment.; Exercise only plan: Custom gym or home based training program with evidence based macros, ongoing training & nutrition support, weekly check-ins & progress photos. 12 week minimum commitment.
Nutrition
Evidence based macro guidance and nutrition support included in all online coaching plans
Practical
Booking: Phone (0450 100 583) or online portal for existing clients
Address
Kauri Sports & Community Centre, Lipson Ave, Seacliff SA 5049

Gyms with personal trainingPT is usually charged on top of membership

EFM Health Club Glenelg
Glenelg South, SA · 4.3 km from South BrightonGym5(106)
- Strength & Conditioning
- Group Fitness
- Weight Loss
- Free trial session
- Private studio
- Outdoor
- Online coaching
- 15+ years' experience
From$18per week
Claim this listing See Glenelg South listings
View more about EFM Health Club Glenelg
About
EFM Glenelg is a multi-award-winning group personal training studio and 24-hour gym with over 15 years of experience. Known for its warm, welcoming community atmosphere where trainers know members by name and adapt programs to individual fitness levels and injuries.
Experience
15+ years. Multi-award-winning group personal training studio and 24-hour gym serving the Glenelg community since 2006. National Franchise of the Year 2019 and 2015, SA Franchise of the Year 2014, runner-up for national awards in 2016 and 2017.
Specialisations
Strength & Conditioning, Group Fitness, Weight Loss, Rehab / Injury Recovery, Athletic Performance
Training methods
Group Personal Training, Strength Training, CrossFit, Bootcamp, Boxing, Spin, Stretching, Functional Training
Where they train
Private Studio, Outdoor, Gym-based, 24-Hour Access
Ideal for
Beginners, Busy professionals, Parents, Shift workers, Older adults (60+), Injured individuals, Elite athletes
Pricing
Negotiable - contact for rates
Membership
Tier 1: Name: 24 Hour Access Only; Price: $18.50 AUD; Frequency: Weekly; Inclusions: 24-hour gym access; Programs written at extra cost; No group personal training or classes included; No reciprocal rights Australia-wide; Tier 2: Name: Unlimited Group Personal Training; Price: $39.50 AUD; Frequency: Weekly; Inclusions: 24-hour gym access; Unlimited group personal training sessions and classes; Reciprocal rights Australia-wide; Tier 3: Name: One-on-One Personal Training; Price: Negotiable; Inclusions: One-on-one personal training (rates negotiated with trainers)
Free offers and trials
Free trial available for all membership tiers
Online coaching
Online fitness program available (enquire for details)
Group classes
Group Personal Training (mixed cardio, strength, core), Stretching Class, Boxing Fitness Class, Over 60s Strength Class, Spin Class
Facilities
200 square metres, Sled track, Wall balls, Slam balls, Skipping ropes, X sliders, Battle ropes, Kettlebells, Indoor studio, Outdoor area at rear of premises, Treadmills, Cross trainers, Bikes, Versa, Sparc, Ski Erg, Hand grinders, Available for those with injuries, Free weights, Barbells, Cable machines, Squat rack, Smith machine, Leg press
Practical
Accessibility: No mirrors on walls noted as accessibility feature for comfort
Booking: Contact for booking or free trial sign-up; online form available on website
Address
97/99 Partridge St, Glenelg South SA 5045
Team
Simon DewarDirector / Trainer
Daniel SmissTrainer
Hayden BarwaTrainer
Tom StevensTrainer
Bronwyn OverallTrainer
Client testimonials
“Simon and the team are great, the club has a real community atmosphere and you are supported to be your best self and to train at your pace with a bit of strong encouragement to keep pushing past your boundaries. If you're considering joining a gym around Glenelg give EFM strong consideration, you wont be disappointed.”
Warren Jones
“A great place to start if you are looking to incorporate exercise into your lifestyle habits and boost your confidence in doing so. There are no mirrors on the walls which is reassuring for people like myself. The structure is there for those who like directions on what to do and how many reps to do them for. The friendly and encouraging staff are watching to make sure your technique is safe and provide guidance when something needs tweaking. Most of all the friendly members community makes this place warm and inviting to attend.”
Vanessa Houltby
“Great atmosphere, and the PT's are top shelf...they take the time to understand individual needs, strengths, weaknesses and injuries and apply just the right mix of motivation, help and understanding.”
Kim Hill
Fernwood Fitness
Park Holme, SA · 4.5 km from South BrightonChain gym4.8(72)
- Women's Fitness
- Weight Loss
- Strength & Conditioning
- Free trial session
- Gym based
- Online coaching
Claim this listing See Park Holme listings
View more about Fernwood Fitness
About
Fernwood Marion is a non-intimidating and secure women's only fitness centre offering 24/7 gym access, extensive group fitness classes including yoga and HIIT, infrared sauna, kids play area, free parking, and personal training in a supportive community environment.
Specialisations
Women's Fitness, Weight Loss, Strength & Conditioning, Group Fitness
Training methods
HIIT, Yoga, Pilates, Reformer Pilates, Barre, Boxing, Functional Training, Step Aerobics
Where they train
Gym-based, Virtual Classes
Ideal for
Women, Mums & Bubs, Females
Pricing
Contact for pricing information
Free offers and trials
Free class passes available for various group classes (Box FIT, Step, Body Pump, Body Balance, and others)
Online coaching
Virtual classes available, including Body Balance via virtual instructors
Group classes
Reformer Pilates, Box FIT, FIIT30 Strong Start, Step, Body Pump (Les Mills), Body Balance (Les Mills), Body Combat, Body Attack (Les Mills), Abs Butts & Thighs, HIIT, Mat Pilates, Zumba, GF Yoga, Barre, Barre Attack, Barre (Les Mills), Band Blaster, Ball FIT, Balance & Posture, Zumba Toning, Body BLAST
Facilities
Free weights, Cardio equipment, Infrared sauna, Changerooms, Shower facilities, Free toiletries, Free parking, Kids play area, Childcare
Class timetable
Multiple classes daily starting from early morning (5:45 AM) through evening (7:45 PM). See website for full detailed schedule by day and time.
Practical
Parking: Free parking
Booking: Online via website; Phone: 0426 667 409; Walk-in
Address
1 Chambers St, Park Holme SA 5043

Personal Trainers in South Brighton

3 gym based trainers & gyms in South Brighton with online coaching

Personal trainers

New Body Loading PT Studio

Gyms with personal trainingPT is usually charged on top of membership

EFM Health Club Glenelg

Fernwood Fitness

Personal trainers in suburbs near South Brighton