Personal Trainers in South Plympton, SA: Find a Local Trainer

The Loft Collaborative
Somerton Park, SA · 4.0 km from South PlymptonGym5(49)
- Women's Fitness
- Post-Natal
- Yoga
- Free trial session
- Private studio
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View more about The Loft Collaborative
About
A holistic and conscious approach to movement with intimate class sizes, 10 unique class types, and a supportive, inclusive community. Pre & post-natal friendly studio offering yoga, pilates, strength & conditioning, breathwork, and sound healing.
Specialisations
Women's Fitness, Post-Natal, Yoga, Pilates, Strength & Conditioning, Wellness
Training methods
Yoga, Mat Pilates, Strength & Conditioning, Boxing, Breathwork, Sound Healing, Yin Yoga, Vinyasa Yoga, Slow Flow, Myofascial Release (MFR)
Where they train
Private Studio
Ideal for
Women, Pregnant clients, Post-natal clients, All fitness levels, Beginners, Advanced practitioners
Pricing
Intro pass: Available (specific price not stated); One month unlimited: $89
Membership
$89 per month (unlimited classes)
Free offers and trials
Intro Pass available
Group classes
Pilates, Yoga (various styles including Yin, Vinyasa, Slow Flow), Strength & Conditioning, Breathwork, Sound Bath, Myofascial Release & Yoga Nidra, Boxing
Facilities
Studio space, Warehouse space
Practical
Booking: Online booking system (Squarespace/Momence)
Address
13 Paringa Ave, Somerton Park SA 5044
Team
Renee Ellis
Mackenzy Richardson
Dani Gyss
Client testimonials
“I've been a member of The Loft Collaborative since 2021, and it's truly been a game-changer for my fitness. The variety of classes; Pilates, Yoga, and Strength & Conditioning, keeps my routine balanced and exciting...The instructors are supportive, knowledgeable, and are always ready with alternative exercises to match my physical ability, particularly through pregnancy and postpartum.”
Georgina
“The Loft Collaborative has not only exceeded my expectations—it has become a sanctuary where my body, mind, and spirit are consistently nurtured. What sets this studio apart is the intimacy of each class. Smaller group sizes create space for deeper connection...The community is remarkable—diverse, inclusive, and deeply uplifting.”
Pei Ling NG
“It feels like yesterday I began my 'Loft' journey but it's been over 5 years and I still absolutely love it! Each session I am challenged and strive to do another 'level', it's rewarding to know your body and mind is becoming stronger.”
Kathy
Fernwood Fitness
Park Holme, SA · 1.9 km from South PlymptonChain gym4.8(72)
- Women's Fitness
- Weight Loss
- Strength & Conditioning
- Free trial session
- Gym based
- Online coaching
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View more about Fernwood Fitness
About
Fernwood Marion is a non-intimidating and secure women's only fitness centre offering 24/7 gym access, extensive group fitness classes including yoga and HIIT, infrared sauna, kids play area, free parking, and personal training in a supportive community environment.
Specialisations
Women's Fitness, Weight Loss, Strength & Conditioning, Group Fitness
Training methods
HIIT, Yoga, Pilates, Reformer Pilates, Barre, Boxing, Functional Training, Step Aerobics
Where they train
Gym-based, Virtual Classes
Ideal for
Women, Mums & Bubs, Females
Pricing
Contact for pricing information
Free offers and trials
Free class passes available for various group classes (Box FIT, Step, Body Pump, Body Balance, and others)
Online coaching
Virtual classes available, including Body Balance via virtual instructors
Group classes
Reformer Pilates, Box FIT, FIIT30 Strong Start, Step, Body Pump (Les Mills), Body Balance (Les Mills), Body Combat, Body Attack (Les Mills), Abs Butts & Thighs, HIIT, Mat Pilates, Zumba, GF Yoga, Barre, Barre Attack, Barre (Les Mills), Band Blaster, Ball FIT, Balance & Posture, Zumba Toning, Body BLAST
Facilities
Free weights, Cardio equipment, Infrared sauna, Changerooms, Shower facilities, Free toiletries, Free parking, Kids play area, Childcare
Class timetable
Multiple classes daily starting from early morning (5:45 AM) through evening (7:45 PM). See website for full detailed schedule by day and time.
Practical
Parking: Free parking
Booking: Online via website; Phone: 0426 667 409; Walk-in
Address
1 Chambers St, Park Holme SA 5043
Brighton Group Fitness & PT
North Brighton, SA · 4.0 km from South PlymptonGym5(25)
- Weight Loss
- Women's Fitness
- Group Fitness
- Free trial session
- Outdoor
- Private studio
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View more about Brighton Group Fitness & PT
About
Locally owned small business founded and run by Glen, offering personalised outdoor fitness sessions with a mission to help clients regain health and energy to enjoy time with family and friends.
Experience
Glen has been trusted by countless clients across Australia. The business was locally founded as a passion project and has been passed on to Glen. Years of personal experience and training in delivering client-focused results.
Specialisations
Weight Loss, Women's Fitness, Group Fitness, Personal Training, Transformational Coaching
Training methods
Boxing, Strength & Conditioning, Resistance Training, HIIT, Functional Training, Outdoor Training
Where they train
Outdoor, Private Studio
Ideal for
Beginners (no need to be super fit to join), Weight loss seekers, General fitness enthusiasts, Those seeking mental health benefits through exercise, Adults of various fitness levels
Free offers and trials
Free trial class available - clients can apply for a trial session
Group classes
Boxing, Strength & Toning (Resistance), Functional Training, Additional session types mentioned but specific names not fully detailed
Class timetable
Multiple session times offered across the week including: before work, after work, after school drop-off. Full timetable available on website but specific times not provided in extracted content.
Practical
Booking: Online booking/application form on website (freetrial page); Email: glen@brightongroupfitness.com.au; Phone: 0400 033 302
Address
21 Bowker St, North Brighton SA 5048
Team
GlenOwner/Personal Trainer
Client testimonials
“I have been training with the group at Brighton for several years now. Since starting I have continued to maintain my fitness level and have enjoyed the benefits of exercising outdoors rather than in a stuffy gym. I also hold special the many friendships that have been made with fellow members. We (including my wife) enjoy many social gatherings with the group and they are always fun events with plenty of laughs.”
Graham
“Brighton Group Fitness & PT is a great group of people who challenge where you are at to help get you to the fitness level you want to be at, while having fun. The sessions feel light hearted and friendly. Best of all you don't feel you need to be super fit to join in. I recommend Brighton Group Fitness for anyone who wants to feel just a bit healthier or motivated to a high level. So far I have seen a reduction in my weight since coming, and coming regularly helps me control my depression naturally.”
Colin
JarrettRichardsPT
Park Holme, SA · 1.1 km from South PlymptonGym5(20)
- Weight Loss
- Women's Fitness
- Strength & Conditioning
- Free consultation
- Private studio
- Online coaching
- Nutrition support
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View more about JarrettRichardsPT
Specialisations
Weight Loss, Women's Fitness, Strength & Conditioning
Where they train
Private Studio, Online
Ideal for
Busy professionals, Women, Weight loss seekers
Free offers and trials
Free 15 Minute Phone Consult
Online coaching
Offerings: Personalised Workout Plans; Custom Nutrition Guidance; Weekly Check-Ins; In-App Coaching Access; Video Demonstrations; Ongoing Support & Accountability; Flexible Scheduling; Mindset & Motivation Tools; Online coaching with personalised programs and nutrition guidance
Nutrition
Custom Nutrition Guidance included in coaching programs
Practical
Booking: Online booking system (Square appointments)
Address
40 Nilpena Ave, Park Holme SA 5043
Client testimonials
“I've tried so many fitness plans before, but this was the first one that actually fit into my hectic schedule. The workouts were easy to follow, and the nutrition guidance took the guesswork out of eating well. I feel stronger, leaner, and more confident than ever!”
Jenna
“The simplicity of this program blew me away. I didn't have to overhaul my life—just follow the plan, step by step. I dropped 15 pounds and built muscle without feeling overwhelmed. The online format made it super convenient, even with my 9-to-5 job.”
Carlos
“I was nervous about starting, but the support and clarity of the coaching made everything feel doable. The workouts were challenging but not intimidating, and the nutrition tips were easy to apply. I've never felt this good in my body!”
Emma

Personal Trainers in South Plympton

4 women's fitness trainers & gyms in South Plympton with a free consultation

The Loft Collaborative

Fernwood Fitness

Brighton Group Fitness & PT

JarrettRichardsPT

Personal trainers in suburbs near South Plympton