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Adelaide, SA

Personal Trainers in South Plympton

Compare 46 personal trainers and gyms in and around South Plympton, SA, by price, Google reviews, speciality and training style.

South Plympton at a glance

2
publish PT pricing
22
offer a free consultation or trial
~$10/wk
typical gym membership
21 + 24
trainers + gyms with PT

Directory data updated 24 September 2026.

2 women's fitness trainers & gyms in South Plympton with a free consultation and online coaching

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  • Park Holme, SA · 1.9 km from South PlymptonChain gym4.8(72)

    • Women's Fitness
    • Weight Loss
    • Strength & Conditioning
    • Free trial session
    • Gym based
    • Online coaching
    View more about Fernwood Fitness
    About

    Fernwood Marion is a non-intimidating and secure women's only fitness centre offering 24/7 gym access, extensive group fitness classes including yoga and HIIT, infrared sauna, kids play area, free parking, and personal training in a supportive community environment.

    Specialisations

    Women's Fitness, Weight Loss, Strength & Conditioning, Group Fitness

    Training methods

    HIIT, Yoga, Pilates, Reformer Pilates, Barre, Boxing, Functional Training, Step Aerobics

    Where they train

    Gym-based, Virtual Classes

    Ideal for

    Women, Mums & Bubs, Females

    Pricing

    Contact for pricing information

    Free offers and trials

    Free class passes available for various group classes (Box FIT, Step, Body Pump, Body Balance, and others)

    Online coaching

    Virtual classes available, including Body Balance via virtual instructors

    Group classes

    Reformer Pilates, Box FIT, FIIT30 Strong Start, Step, Body Pump (Les Mills), Body Balance (Les Mills), Body Combat, Body Attack (Les Mills), Abs Butts & Thighs, HIIT, Mat Pilates, Zumba, GF Yoga, Barre, Barre Attack, Barre (Les Mills), Band Blaster, Ball FIT, Balance & Posture, Zumba Toning, Body BLAST

    Facilities

    Free weights, Cardio equipment, Infrared sauna, Changerooms, Shower facilities, Free toiletries, Free parking, Kids play area, Childcare

    Class timetable

    Multiple classes daily starting from early morning (5:45 AM) through evening (7:45 PM). See website for full detailed schedule by day and time.

    Practical
    • Parking: Free parking
    • Booking: Online via website; Phone: 0426 667 409; Walk-in
    Address

    1 Chambers St, Park Holme SA 5043

  • Park Holme, SA · 1.1 km from South PlymptonGym5(20)

    • Weight Loss
    • Women's Fitness
    • Strength & Conditioning
    • Free consultation
    • Private studio
    • Online coaching
    • Nutrition support
    View more about JarrettRichardsPT
    Specialisations

    Weight Loss, Women's Fitness, Strength & Conditioning

    Where they train

    Private Studio, Online

    Ideal for

    Busy professionals, Women, Weight loss seekers

    Free offers and trials

    Free 15 Minute Phone Consult

    Online coaching

    Offerings: Personalised Workout Plans; Custom Nutrition Guidance; Weekly Check-Ins; In-App Coaching Access; Video Demonstrations; Ongoing Support & Accountability; Flexible Scheduling; Mindset & Motivation Tools; Online coaching with personalised programs and nutrition guidance

    Nutrition

    Custom Nutrition Guidance included in coaching programs

    Practical
    • Booking: Online booking system (Square appointments)
    Address

    40 Nilpena Ave, Park Holme SA 5043

    Client testimonials
    I've tried so many fitness plans before, but this was the first one that actually fit into my hectic schedule. The workouts were easy to follow, and the nutrition guidance took the guesswork out of eating well. I feel stronger, leaner, and more confident than ever!
    Jenna
    The simplicity of this program blew me away. I didn't have to overhaul my life—just follow the plan, step by step. I dropped 15 pounds and built muscle without feeling overwhelmed. The online format made it super convenient, even with my 9-to-5 job.
    Carlos
    I was nervous about starting, but the support and clarity of the coaching made everything feel doable. The workouts were challenging but not intimidating, and the nutrition tips were easy to apply. I've never felt this good in my body!
    Emma

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