Personal Trainers in Stepney

Gyms with personal trainingPT is usually charged on top of membership

• SW

  Satori Women's Health Club

  Unley, SA · 4.1 km from StepneyGym·5(31)

  • Women's Fitness
  • Strength & Conditioning
  • Weight Loss

  • Free trial session
  • Private studio
  • Gym based
  • Nutrition support

  Claim this listingSee Unley listings

  View more about Satori Women's Health Club

  About

  Adelaide's O.G 24/7 women-only health club and reformer Pilates studio offering 40+ group fitness classes, personal training, on-demand reformer Pilates, recovery services, and nutrition guidance in a supportive, female-focused community.

  Specialisations

  Women's Fitness, Strength & Conditioning, Weight Loss, Rehab / Injury Recovery, Post-Natal

  Training methods

  Reformer Pilates, Functional Training, HIIT, Yoga, Strength Training, Sports Conditioning, Barbell Training, Mat Pilates

  Where they train

  Private Studio, Gym-based

  Ideal for

  Women of all ages, Beginners to advanced, Mothers, Women through different life stages

  Pricing

  Trial offer: 3 sessions for $55; Trial offer details: 3 sessions in 24/7 gym with access to 40+ group classes and reformer Pilates + Recovery Studio

  Free offers and trials

  Offer: 3 sessions for $55; Try 24/7 gym with unlimited group classes and reformer Pilates + Recovery Studio access

  Nutrition

  true

  Group classes

  Strong, Shred, Total Body, Step, Abs + Booty, HIIT, Barbell Pump, Sculpt, Mat Pilates, Power Pilates, Yoga

  Facilities

  Weights, Cardio equipment, Reformer Pilates studio, Community kitchen with coffee machine, Kids zone, 24/7 access, Evolt 360 body composition scanner

  Practical

  • Accessibility: Injury accommodations: Instructors available to discuss modifications before class
  • Booking: Mobile app (Satori Health Club app), Online booking system (Gymflow), Phone enquiry, Walk-in

  Address

  80A Unley Rd, Unley SA 5061

  Team

  • LALizzie ArnoldClub Owner
  • SSophieAssistant Manager + Fitness Coach
  • EEllieMembership Consultant + Fitness Coach
  • BBreannaMembership Consultant + Fitness Coach
  • MMeganFitness + Recovery Coach
  • MMelaniePilates + Fitness Coach

  Client testimonials

  “After spending many years trying to stay motivated as a large gym chain, I have found my happy place at Satori Women's Health Club. Great Classes, instructors, gym space & equipment - and the attention to detail you just don't get in the larger gyms. 10/10!”

  “I have been attending Satori Women's Gym for a few years now. I love this place! The staff are friendly, always helpful and expert with all things related to keeping fit and healthy. The equipment is clean and well maintained. It's such a relief after having to compete with the muscle-building grunters in mainstream gyms to be able to use equipment safely and without the hassle. Megan my PT is a gem and has helped me rehab from various injuries. I have forged friendships with other attendees as the classes are fun too! Highly recommended!”

  “It is open 24/7 which allows me to sneak in a 5am session before work. Everyone there is keen to help you reach your goals, from my constructive personal trainer Megan to my informative dietician Anastasia, and you feel part of a community of like-minded women. They have various classes at different times to suit my needs.”

• XP

  Xpress Personal Training

  Adelaide CBD, SA · 3.2 km from StepneyGym·5(51)

  • Strength & Conditioning
  • Weight Loss
  • Senior Fitness

  • Free trial session
  • Private studio
  • Gym based
  • Nutrition support
  • Exercise Physiology Degree (all trainers)

  Claim this listingSee Adelaide CBD listings

  View more about Xpress Personal Training

  About

  Xpress Personal Training is a relaxed and welcoming studio gym in Adelaide CBD specialising in time-efficient 30-minute personal training sessions designed for busy lifestyles. Welcome to all from beginners to seniors.

  Qualifications

  • Exercise Physiology Degree (all trainers)
  • Sports Science Degree (all trainers)

  Experience

  30+ years. Founded 30 years ago by Anton Lippis. Owner created the business to provide fast and efficient 30-minute personal training programs for busy people. Emphasises hand-picking best graduates and senior personal trainers with latest scientific methods.

  Specialisations

  Strength & Conditioning, Weight Loss, Senior Fitness, Rehab / Injury Recovery, Athletic Performance

  Training methods

  Circuit Training, Interval Training, Strength Training, Cardio, Boxing, Kickboxing

  Where they train

  Private Studio, Gym-based

  Ideal for

  Complete beginners, Non-gym goers, Seniors, Busy professionals, People wanting weight loss, People in rehab/injury recovery, All fitness levels

  Pricing

  Gym membership casual: 10 passes: $15 per session; 50 passes: $11 per session; Never expire, flexible casual passes for 1-2 times per week training; Gym membership monthly: 3 month: $110 per month; 6 month: $99 per month; 12 month: $88 per month; For those training 3-4 times per week, no lock-in contracts; Personal training sessions: Blocks of 5: $50+ per session (pricing decreases with larger blocks); No admin fees or joining fees; Blocks of 100: $50 per session

  Membership

  Casual: $11-$15 per session depending on pack size; Monthly: $88-$110 per month depending on contract length

  Free offers and trials

  One free personal training session or 1 week free gym membership

  Nutrition

  Mentioned in founder bio as helping with 'good exercise and eating habits' but no formal nutrition coaching service detailed

  Facilities

  Weights, Cardio equipment, Lockers, 2 Change rooms, Shower, Resistance bands available

  Class timetable

  Opening hours: Sunday: Closed; Saturday: 7:30 AM - 9:00 AM; Evening mon to fri: 4:30 PM - 7:00 PM; Morning mon to fri: 6:00 AM - 9:00 AM; Lunchtime mon wed fri: 11:00 AM - 2:00 PM

  Practical

  • Parking: Convenient parking on Pulteney Street in the mornings and at lunchtime
  • Booking: Phone (0415 795 879), email (anton@xpresspt.com), or online contact form

  Address

  470 Pulteney St, Adelaide SA 5000

  Team

  • ALAnton LippisGeneral fitness, personal training

  Client testimonials

  “I cannot recommend XPT highly enough. Anton creates such a fun and friendly environment while gently pushing you to achieve your fitness goals.”

  “XPT has been my gym for over 20 years. The trainers are professional, knowledgeable and have helped me with my rehab recovery.”

  “I have been training at XPT for 15 years. Anton is the most genuine person you could meet and genuinely cares about his clients.”

• FT

  Fast Twitch | Gym | Hot Yoga Adelaide | Ice Bath | Infrared Sauna & Red light

  Klemzig, SA · 4.4 km from StepneyGym·4.9(53)

  • Strength & Conditioning
  • Weight Loss
  • Athletic Performance

  • Free trial session
  • Private studio
  • Gym based
  • Online coaching
  • Nutrition support

  Claim this listingSee Klemzig listings

  View more about Fast Twitch | Gym | Hot Yoga Adelaide | Ice Bath | Infrared Sauna & Red light

  About

  Fast Twitch is a supportive community gym and yoga studio in Adelaide offering group fitness, hot yoga, personal training, and recovery services including ice baths, infrared sauna, and red light therapy, with no lock-in memberships.

  Specialisations

  Strength & Conditioning, Weight Loss, Athletic Performance, Rehab / Injury Recovery

  Training methods

  HIIT, Functional Training, CrossFit, Powerlifting, Olympic Lifting, Yoga, Pilates, Zone 2 Training

  Where they train

  Private Studio, Gym-based

  Ideal for

  Athletes, Everyday fitness enthusiasts, People over 50, People with injury history, Weight loss focused clients, Strength and performance goals

  Pricing

  No lock-in memberships available; Intro offer: 2 Weeks Unlimited; Trial offers: 5 Days for $25; Membership tiers: Name: Hot Yoga; Price: Not specified; Unlimited hot yoga, yin, hatha, beginner yoga classes, mobility classes, plus Finnish Sauna access; Name: Hot Yoga & Recovery; Price: Not specified; Everything in Hot Yoga membership plus unlimited infrared & Finnish sauna, ice baths, red light therapy; Name: 3 Class Ultimate; Price: Not specified; 3 classes per week plus recovery access after class; Name: Ultimate; Price: Not specified; Everything in Hot Yoga & Recovery plus unlimited daily...

  Free offers and trials

  5 Days for $25 trial offer

  Online coaching

  Mobile app (FT app) available for booking classes and recovery sessions. Download via QR code provided on website.

  Nutrition

  Nutrition coaching and nutritional guidance available through Sarah Thompson (Accredited Practising Dietitian) and Brayden Porter (Nutrition Coach Level 1). Included in 8 Week Challenge program.

  Group classes

  Hot Yoga, Vinyasa, Yin Yoga, Hatha Yoga, Mobility Classes, FT Strength - Hypertrophy, FT Strength - Strength, FT Strength - Power, FT Strength - Movement Progression, FT Cardio - Zone 2, FT Cardio - Chippers, FT Cardio - Long AMRAPs, FT HIRT - HIIT, FT HIRT - Partner/Team Workouts, FT HIRT - Heart Rate Based Training, FT HIRT - CrossFit

  Facilities

  Weights, Cardio equipment, Hot yoga studio with far-infrared panels, Finnish sauna, Infrared sauna, Steam sauna, Ice baths, Contrast therapy, Red light therapy, Rapid reboot compression boots, Hyperice warm/ice compression wraps, Compex muscle stimulators, BrainTap meditation, Float tank, InBody body composition scanner

  Practical

  • Booking: Online booking via FT app; Online booking via website (www.fasttwitch.com.au/schedule); Phone (08) 8261 1299

  Address

  270 North East Road, Klemzig SA 5087

  Team

  • BPBrayden PorterCo-Owner, Personal Trainer
  • AWAlec WallaceCo-Owner, Personal Trainer
  • DMDom MatteiPersonal Trainer
  • ASAsh StoreyPersonal Trainer
  • STSarah ThompsonDietitian, Nutrition Coach
  • SFSaxon FarinaPersonal Trainer

  Client testimonials

  “I've been a member since 2012. What's amazing about Fast Twitch is it's a great facility for athletes and also your everyday person trying to achieve their health goals. The best part about Fast Twitch and why I have been a long time member is the community support and ongoing guidance from the experienced coaches!”

  “Over the years I have tried many ways to get in shape, ensuring I don't aggravate old injuries. However, the training programs are designed to support everyone's ability and are tailored to improve our strength, stability, and cardio fitness. Now that I've turned 50 I'm the fittest I've ever been, and if that doesn't entice you to give Fast Twitch a try, the community feeling of the club will certainly keep you coming.”

  “Love the atmosphere and the vibe. I make the most of the facilities getting along to strength and yoga classes. I try to do as much recovery as I do training. When recovering I use the ice and magnesium baths and the air compression boots. The float tank, the sauna and the infrared light therapy are the cherry on top for me.”

• HM

  Healthworks Marden Gym & Fitness Centre

  Marden, SA · 2.6 km from StepneyGym·4.6(37)

  • Strength & Conditioning
  • Weight Loss
  • Senior Fitness

  • Free trial session
  • Gym based
  • Private studio

  Claim this listingSee Marden listings

  View more about Healthworks Marden Gym & Fitness Centre

  About

  Healthworks Marden is a 24/7 gym and fitness centre offering a non-judgemental, non-intimidating atmosphere with flexible memberships, diverse group classes and personal training.

  Specialisations

  Strength & Conditioning, Weight Loss, Senior Fitness, Athletic Performance, Jiu-Jitsu

  Training methods

  HIIT, Pilates, Yoga, Boxing, Zumba, Barbell Training, Functional Training, Jiu-Jitsu

  Where they train

  Gym-based, Private Studio

  Ideal for

  Beginners, Weight loss seekers, Senior fitness (50+), All fitness levels, Athletes, Jiu-Jitsu enthusiasts

  Pricing

  Membership options: Cost: $12.95 per week; Name: Pay As You Go - 12 Month Direct Debit; 24/7 Access, Group Fitness Classes, Free Access Key (Save $40); Joining fee: $0; Total annual: ~$673.40; Cost: $549; Name: Best Value - One-Off Payment; Period: 12 months; 24/7 Access, Group Fitness Classes, Free Access Key (Save $40); Joining fee: $0; Cost: $15.95 per week; Name: Cancel Any Time Membership; Flexible no contract, 24/7 Access, Group Fitness Classes, Free Access Key (Save $40); Joining fee: $0

  Free offers and trials

  Type: 14 Day Free Trial; Full 24/7 access for 14 days, new members only, limited time offer; Type: Free Casual Visit; One free casual visit per person via mailing list sign-up

  Group classes

  HIIT 45, 45 minutes, MON 6:00 PM - 6:45 PM (Michael), TUE 6:00 PM - 6:45 PM (Naomi), WED 6:00 PM - 6:45 PM (Naomi), THU 6:00 PM - 6:45 PM (Michael), SAT 8:15 AM - 9:00 AM (Seb), Station-based high intensity class combining cardio, strength and endurance. Alternating short bursts of intense work with low intensity recovery. Ideal for beginners and fast fat-burning., Pilates, 45-60 minutes, TUE 9:00 AM - 9:45 AM (Xanthia), Low-impact exercise strengthening muscles while improving postural alignment and flexibility. Targets core with slow, precise movements and breath control., Yoga, 60 minutes, WED 9:00 AM - 10:00 AM (Liana), 60 minutes of physical exercises, breath control, relaxation and positive thinking with low-impact movement and postures to develop harmony with body, mind and environment., Zumba, TUE 10:10 AM - 11:10 AM (Rachael), Fitness program combining Latin music and easy-to-follow dance moves with interval training alternating fast and slow rhythms and resistance training., Barbell Pump, MON 9:00 AM - 10:00 AM (Xanthia), High energy barbell class designed to target the entire body with resistance style moves. Suitable for anyone wanting a complete body workout., Barbell Pump + Step, Combination of barbell work and step aerobics., Conditioning, WED 9:00 AM - 10:00 AM (Seb), 1 hour class combining cardio, strength and flexibility with various movement styles including balance/stability work, strength training, body sculpt, hi-low impact and step. All fitness levels welcome., Core + Stretch, MON 10:10 AM - 11:10 AM (Seb), FRI 10:10 AM - 11:10 AM (Seb), Focused class on core strengthening and flexibility., Strength For Life (50+), MON 9:00 AM - 10:00 AM (Seb), TUE 9:00 AM - 10:00 AM (Rachael), WED 9:00 AM - 10:00 AM (Paris), THU 9:00 AM - 10:00 AM (Paris), FRI 9:00 AM - 10:00 AM (Seb), SAT 9:00 AM - 10:00 AM (Seb), Specialised strength training class designed for seniors aged 50 and above., Cardio Strength, THU 9:10 AM - 10:10 AM (Xanthia), Combined cardio and strength training class., Beginner Boxing, Introduction to boxing techniques for beginners., Dance Fitness, FRI 9:00 AM - 10:00 AM (Katie), Fun cardio workout using dance movements., Strength & Conditioning, WED 10:00 AM - 10:45 AM (Paris), Strength and conditioning focused class., Jiu-Jitsu, Marked with * on timetable, likely requires additional fees or separate registration, 90 minutes, MON 7:00 PM - 8:30 PM (James), WED 7:00 PM - 8:30 PM (James), Martial arts training in jiu-jitsu techniques.

  Facilities

  24/7 Access, Cardio Equipment, Free Weights, Pin Loaded Equipment, Main Studio (Group Classes), HIIT Studio, Weight Room, Free Parking

  Practical

  • Parking: Ample free parking available
  • Booking: Online via website, Phone (0401 898 335), Email (hello@healthworksmarden.com.au)

  Address

  63 Lower Portrush Rd, Marden SA 5070

  Team

  • MMichael
  • NNaomi
  • SSeb
  • XXanthia
  • RRachael
  • CChris
  • LLiana
  • PParis
  • JJames
  • KKatie

• EH

  EFM Health Club Magill

  Magill, SA · 3.9 km from StepneyGym·4.8(65)

  • Strength & Conditioning
  • Weight Loss
  • Senior Fitness

  • Free trial session
  • Gym based
  • Private studio
  • 15+ years' experience

  Claim this listingSee Magill listings

  View more about EFM Health Club Magill

  About

  EFM Magill is a friendly, non-intimidating suburban gym in east Adelaide offering guided workouts for all ages and fitness levels. No lock-in contracts, with tailored support and experienced fitness coaches.

  Experience

  15+ years. Wade Brady has over 15 years of fitness experience since 2009, helping countless members discover enjoyable and rewarding training. Specialises in strength training and building confidence through safe, effective workouts.

  Specialisations

  Strength & Conditioning, Weight Loss, Senior Fitness, General Fitness, Confidence Building

  Training methods

  Strength Training, Group Fitness, Yoga, Pilates

  Where they train

  Gym-based, Private Studio

  Ideal for

  All ages, All fitness levels, Beginners, Over 40s, Over 50s

  Pricing

  Intro offer: 6 weeks for $189; Group classes: Included with membership; Personal training: Available - contact Wade for rates

  Free offers and trials

  6 weeks for $189

  Group classes

  Yoga, Pilates, Strength training classes

  Class timetable

  Member access: Members can access outside staffed hours with access fob; Monday friday: 5:00am - 10:00pm; Saturday sunday: 7:00am - 7:00pm; Staffed sessions: Friday: 5:00pm - 7:00pm; Saturday: 7:30am - 9:30am; Monday friday: 6:00am - 10:00am; Monday wednesday: 4:00pm - 8:00pm; Tuesday thursday: 12:00pm - 1:00pm, 4:00pm - 7:00pm; Personal training and ndis: By appointment only

  Practical

  • Accessibility: Ndis provider url: https://efm.net.au/health-hub
  • Booking: Online booking system (Punchpass); Phone: 0417 167 638; Email: magill@efm.net.au
  • Insurance: NDIS

  Address

  557 Magill Rd, Magill SA 5072

  Team

  • WBWade Brady

• GH

  Goodlife Health Clubs Burnside

  Hazelwood Park, SA · 3.9 km from StepneyChain gym·3.9(210)

  • Weight Loss
  • Strength & Conditioning
  • Functional Training

  • Gym based

  Claim this listingSee Hazelwood Park listings

  View more about Goodlife Health Clubs Burnside

  Specialisations

  Weight Loss, Strength & Conditioning, Functional Training, Body Transformation, General Health & Fitness, Cardiovascular & Endurance, Flexibility & Mobility, Sports Specific Training

  Training methods

  Functional Training, Kettlebell Training, Boxing, Small Group Training, Cycle Studio, BodyPump

  Where they train

  Gym-based

  Group classes

  Cycle, Yoga, BodyPump, Group Fitness

  Facilities

  Cardio Equipment, Strength Equipment, Weights, Cycle Studio, Change Rooms, Free Parking

  Practical

  • Parking: Free Parking
  • Booking: Online booking available at https://join.goodlife.com.au/?clubid=a20a5c8f-1b7c-46f4-a616-270d5c696448, Phone (08) 8333 6700

  Address

  539 Greenhill Rd, Hazelwood Park SA 5066

  Team

  • TMTegan Mcleod
  • EPEd Petney
  • CYChessnie Young
  • SMSarah Mafodda
  • SMSophie Marshall
  • DCDan Chan
  • DFDavid Fairburn
  • ALAngie Lewis
  • AGAdrian Grosu
  • MBMichelle Bament
  • CPChelsea Perks
  • SNShalin Nanayakkara

• ZF

  Zap Fitness 24/7 Burnside

  Glenside, SA · 3.4 km from StepneyChain gym·3.8(62)

  • Strength & Conditioning
  • Weight Loss
  • Functional Training

  • Free trial session
  • Gym based

  From$10per week

  Claim this listingSee Glenside listings

  View more about Zap Fitness 24/7 Burnside

  Specialisations

  Strength & Conditioning, Weight Loss, Functional Training, Sports Specific Training

  Training methods

  Functional Training, TRX, Focus Pad Training, Strength & Conditioning

  Where they train

  Gym-based

  Membership

  Home membership: Starting from $10.99 per week (excludes SA); Premium membership: Starting from $15.99 per week (Salamanca Tasmania location); Passport membership: Starting from $13.99 per week (excludes SA)

  Free offers and trials

  Free trial available

  Facilities

  Free Weights, Pin Loaded Equipment, Strength Equipment, Cardio Equipment, Battle Ropes, Boxing Bags, Functional Training Zone, Dedicated Stretching Area, Change Rooms, Free Wifi, Free Parking

  Practical

  • Parking: Free parking available
  • Booking: Online booking system (Zap Fitness app), phone call to 1300 927 348, or visit during staffed hours

  Address

  447 Portrush Rd, Glenside SA 5065

  Team

  • POPatrick O'Daly

• GH

  Goodlife Health Clubs Payneham

  Payneham, SA · 1.9 km from StepneyChain gym·3.9(469)

  • Strength & Conditioning
  • Weight Loss
  • Body Transformation

  • Gym based
  • Nutrition support
  • Certificate III Fitness

  Claim this listingSee Payneham listings

  View more about Goodlife Health Clubs Payneham

  Qualifications

  • Certificate III Fitness
  • Certificate IV Personal Trainer
  • Level I Kettlebell Certified
  • Qualified TRX Functional Trainer
  • Level I Punchfit Boxing Certified

  Specialisations

  Strength & Conditioning, Weight Loss, Body Transformation, Boxing, Functional Training, Sport-Specific Training, Rehabilitation / Injury Recovery, Nutrition & Dietary Guidance, Bodybuilding & Competition Prep, Small Group Training

  Training methods

  Strength Training, Functional Training, Boxing, Kettlebell Training, TRX Training, Reform Pilates, Group Fitness Classes

  Where they train

  Gym-based

  Nutrition

  Nutrition & dietary guidance available (offered by Sarah Watters)

  Group classes

  BodyAttack, Reform Pilates, Aqua Zumba

  Facilities

  Cardio Equipment, Weights, Strength Equipment, Functional Training Zone, Swimming Pool, Sauna, Steam Room, Change Rooms, Free Parking, Group Fitness Studio, Reform Pilates Studio

  Class timetable

  Available online at goodlife.com.au/classes/club-timetable/payneham

  Practical

  • Parking: Free Parking
  • Booking: Online booking system (Club Ware booking platform for Reform Pilates)

  Address

  7 Portrush Rd, Payneham SA 5070

  Team

  • HBHugo Bowyer
  • JSJordan Spangler
  • JSJosh Swan
  • SMSteve Manning
  • DMDylan Manly
  • EJEnswer Jeong
  • DSDamiano Stomaci
  • PEPaddy England
  • SWSarah Watters
  • CDChris Dalton
  • AAAzhar Ali
  • ADAbigail Davy
  • TBTaylah Berridge
  • JMJoseph Marino
  • CMCristian Migliaccio
  • LBLois Bryan
  • TPTom Parletta
  • OHOliver Hannaford

• ZF

  Zap Fitness 24/7 Prospect

  Prospect, SA · 3.5 km from StepneyChain gym·3.7(65)

  • Strength & Conditioning
  • Weight Loss
  • Functional Training

  • Free trial session
  • Gym based

  From$10per week

  Claim this listingSee Prospect listings

  View more about Zap Fitness 24/7 Prospect

  Specialisations

  Strength & Conditioning, Weight Loss, Functional Training

  Training methods

  Hypertrophy Training, Functional Training, Sports Specific Training

  Where they train

  Gym-based

  Membership

  Access 65+ gyms nationwide with Passport membership, single gym access with Home membership. Prices exclude SA.; Home membership: Starting from $10.99 per week; Passport membership: Starting from $13.99 per week

  Free offers and trials

  Free trial membership available

  Facilities

  Free Weights, Pin Loaded Equipment, Strength Equipment, Cardio Equipment, Functional Training Zone, Boxing Bags, Battle Ropes, Sled Track, Dedicated Stretching Area, Change Rooms, Free WiFi

  Practical

  • Booking: Online booking: join.zapfitness.com.au; Phone: 1300 927 348; In-person during staffed hours; Zap Fitness App

  Address

  100 Main N Rd, Prospect SA 5082

  Team

  • JCJoseph Challinder

• UU

  UBX Unley

  Unley, SA · 4.6 km from StepneyChain gym·5(98)

  • Boxing
  • Strength & Conditioning
  • Cardio

  • Free intro offer
  • Gym based
  • Online coaching

  Claim this listingSee Unley listings

  View more about UBX Unley

  About

  UBX Unley is a boxing and strength conditioning gym offering full-body workouts in under 45 minutes with pre-designed daily changing stations, 1-on-1 coach support, and 24/7 access.

  Specialisations

  Boxing, Strength & Conditioning, Cardio, Full-Body Fitness

  Training methods

  Boxing, Strength Training, Cardio, Station-Based Training, Pad Work

  Where they train

  Gym-based

  Ideal for

  All fitness levels, Beginners to boxing, Experienced athletes, People seeking community-oriented fitness

  Membership

  $149 AUD for 28-day intro (Easter sale, normally $199). Includes no sign-up fee, free lanyard ($9.95 value), free UBX keyfob for 24/7 access ($49.95 value), and free hand wraps ($15 value). Upfront once-off payment, no ongoing contract.

  Free offers and trials

  Free first workout; Free boxing induction for first-time boxers; Free lanyard with intro offer; Free UBX keyfob for 24/7 access with intro offer; Free hand wraps with intro offer

  Online coaching

  Premium access to TRAIN: On Demand App included with membership. Hybrid fitness flexibility with on-demand access to gym, coach and workouts available.

  Facilities

  Boxing equipment, Hand wraps and gloves available, 12 workout stations with 2 exercises each, Sound system, Clean facilities

  Class timetable

  Staffed hours: Friday: 5:30 AM - 10:00 AM; Monday: 5:30 AM - 10:00 AM, 5:00 PM - 7:30 PM; Sunday: Unstaffed; Tuesday: 5:30 AM - 10:00 AM, 5:00 PM - 7:30 PM; Saturday: 7:30 AM - 10:00 AM; Thursday: 5:30 AM - 10:00 AM, 5:00 PM - 7:30 PM; Wednesday: 5:30 AM - 10:00 AM, 5:00 PM - 7:30 PM; Extended hours 24 7: 24/7 access available with extended access membership

  Practical

  • Booking: Online registration form; phone +61 460 400 702; email unley@ubxtraining.com.au

  Address

  186 Unley Rd, Unley SA 5061

  Client testimonials

  “UBX Unley is the most amazing boxing gym I have ever been to! Clean, neat and everyone who works there is amazing! I have never had an issue with anything! Highly recommend it. The owners and the coaches are so friendly and supportive.”

  “UBX Unley is the perfect place to learn technical boxing skills and have a full body workout in less than an hour per day. There are 12 stations with 2x exercises which change each day, plus regular challenges throughout the year. The trainers and people who attend the gym are very supportive and encouraging. Even first thing in the morning there is a group of dedicated regular attendees who are full of energy! Overall there is a wonderful community feel about this place. I highly recommend everyone try working out here, you will be hooked like I am!”

  “Best gym experience I have ever had. Pre-designed workouts on display, 24 hour access, no class times! The trainers really know there stuff and are more than happy to guide, advise and help you on your fitness/boxing journey. I absolutely love this place!!!”

• TF

  TJ Fitness

  Prospect, SA · 4.2 km from StepneyGym·5(18)

  • Strength Training
  • Rehab / Injury Recovery
  • New to Exercise/Gym

  • Gym based
  • Online coaching
  • Certificate III in Group Training

  Claim this listingSee Prospect listings

  View more about TJ Fitness

  About

  Passionate about helping clients find joy in exercise with a focus on understanding the body, preventing injuries, and making fitness enjoyable. Experienced in one-on-one training, group fitness, and run coaching.

  Qualifications

  • Certificate III in Group Training
  • Certificate IV in Personal Training
  • Level 1 Run Coaching

  Experience

  Has experience in one-on-one training sessions, group fitness, and run coaching. Has helped many clients achieve results and enjoy the process. Specialises in helping people recover from injuries while maintaining training.

  Specialisations

  Strength Training, Rehab / Injury Recovery, New to Exercise/Gym, Running / Strength for Running, Athletic Performance

  Training methods

  Strength Training, Run Coaching, Progressive Training, Functional Strength

  Where they train

  Gym-based, Online

  Ideal for

  Beginners, Intermediate runners, Advanced/experienced runners, Runners with recurring injuries, People recovering from injury, Runners chasing PBs

  Pricing

  Specific PT session rates not listed on website. Running coaching available in three tiered levels with different pricing structures (Level 1, Level 2, Level 3), with Level 2 noted as 'Most Popular'. Running Foundations Assessment includes two 60-minute video calls.; Run coaching levels: Level 2 guided coaching: Customised plan updated every 4 weeks, unlimited text/app support, video call every 4 weeks, questionnaire-based feedback - noted as 'Most Popular'; Level 1 foundation support: Fully customised plan updated every 4 weeks, unlimited text/app support, questionnaire-based feedback; Level...

  Online coaching

  Full online coaching available with personalised programs, weekly check-ins and feedback, and online technique assessments. Three levels offered: Level 1 (Foundation Support), Level 2 (Guided Coaching - most popular), Level 3 (High-Touch Performance Coaching with bi-weekly updates).

  Practical

  • Booking: Online booking system available (reference to BookingTap mentioned)

  Address

  85 Prospect Rd, Prospect SA 5082

  Client testimonials

  “I've been seeing Thomas for a couple of months now and went to see him to rehab an injured knee before surgery. His program has been an utter success. I now no longer need surgery which is amazing! He is friendly and really knowledgeable about modern training techniques and I thoroughly recommend him.”

  “Tom has been a huge part of training me carefully and effectively from having a significant injury to being able to return to gym classes and to my normal training. He has helped me regain confidence through our weekly sessions and progressively but safely increased intensity for my rehab work. I highly recommend Tom for his knowledge, professionalism and his friendly demeanour, always willing to help, and inspiring running chats.”

  “I have loved working with Tom. His vibe is genuinely kind but will also tell you to get your butt in gear if you're slacking! I've found him extremely knowledgeable, especially in the injury recovery space (I had knee and shoulder trouble). You can tell he really enjoys his work, so it's a fun time, even when he's making me work hard.”

  “I wasn't even sure I could finish my first half marathon when I signed up, but thanks to Tom's program, I crushed my goal and finished in under 2 hours! His training plan was perfectly structured, and his support on race day was absolutely top tier.”

  “Viewing myself as 'not a runner', Tom soon reframed this mentality about myself and supported me throughout my training block. He was flexible, understanding and would adjust my program based on how my body was feeling. If you're new to running and don't know where to start I encourage you to reach out to Tom!”

• ZF

  Zap Fitness 24/7 St Morris

  St Morris, SA · 2.4 km from StepneyChain gym·3.7(71)

  • Strength & Conditioning
  • Functional Training
  • Cardiovascular & Endurance

  • Free trial session
  • Gym based

  From$10per week

  Claim this listingSee St Morris listings

  View more about Zap Fitness 24/7 St Morris

  Specialisations

  Strength & Conditioning, Functional Training, Cardiovascular & Endurance

  Where they train

  Gym-based

  Membership

  Excluding SA pricing shown; current offer: 2 weeks free + $0 join fee on select memberships; Currency: AUD; Home membership: Starting from $10.99 per week; Description home: Access one gym and amenities only; Passport membership: Starting from $13.99 per week; Description passport: Access 65+ gyms nationwide

  Free offers and trials

  Free trial

  Facilities

  Boxing Bags, Cardio Equipment, Change Rooms, Dedicated Stretching Area, Free Weights, Free Wifi, Functional Training Zone, Pin Loaded Equipment, Strength Equipment, Personal Training

  Practical

  • Booking: Online booking system; Phone: 1300 927 348; Zap Fitness App; Visit during staffed hours

  Address

  Ground Floor/427 Magill Rd, St Morris SA 5068

  Team

  • MOManfred Obbiettivo

• GH

  Goodlife Health Clubs North Adelaide

  North Adelaide, SA · 3.1 km from StepneyChain gym·3.9(208)

  • Strength & Conditioning
  • Weight Loss
  • Functional Training

  • Gym based

  Claim this listingSee North Adelaide listings

  View more about Goodlife Health Clubs North Adelaide

  Specialisations

  Strength & Conditioning, Weight Loss, Functional Training, Athletic Performance, Post-Natal, Rehab / Injury Recovery, Group Fitness

  Training methods

  Reform Pilates, Functional Training, Strength Training, Kettlebell Training, Boxing, Suspension Training, Cycle Studio, Les Mills Sprint, BodyAttack

  Where they train

  Gym-based

  Ideal for

  Beginners, Post-Natal clients, Athletes, Weight loss clients

  Group classes

  Reform Pilates, Les Mills Sprint, BodyAttack

  Facilities

  Cardio Equipment, Strength Equipment, Weights, Functional Training Zone, Reform Pilates Studio, Cycle Studio, Change Rooms, Free Parking

  Practical

  • Parking: Free Parking
  • Booking: Online booking system, phone

  Address

  67 O'Connell St, Archer St, North Adelaide SA 5006

  Team

  • JGJesse Grant
  • LHLuke Howling
  • KLKeni Lewis - Baida
  • LWLuka White
  • JSJoe Smith
  • LPLuke Pitman
  • ZLZefan Lu
  • EKElla Kelsey
  • SESammy English

• RH

  Revolution Health Clubs

  Adelaide CBD, SA · 3.0 km from StepneyGym·4.8(22)

  • General Fitness
  • Weight Loss
  • Strength & Conditioning

  • Free consultation
  • Private studio
  • Gym based
  • Online coaching

  Claim this listingSee Adelaide CBD listings

  View more about Revolution Health Clubs

  About

  The most welcoming and friendly training studio in Adelaide CBD. Revolution offers group fitness, semi-private personal training, and 1-on-1 personal training in a small, non-intimidating studio focused on overall health and fitness.

  Specialisations

  General Fitness, Weight Loss, Strength & Conditioning

  Training methods

  Functional Training, Group Fitness, Personal Training

  Where they train

  Private Studio, Gym-based

  Ideal for

  Beginners, General population, People intimidated by traditional gyms, Those seeking community-based fitness

  Pricing

  Currency: AUD; Revs 365 in club: $34.95 per week; Revs 365 online only: $14.95 per week; Trial offer 7 day pass: $7 for 7 days

  Free offers and trials

  7 Day Pass for $7; Free consultation with Brett for REVS 365 program selection

  Online coaching

  Platform: SugarWod app and Facebook Group; Online programming membership with 2 options: BUILD (men's and ladies-specific programs, 8-week blocks) and HYBRID (12-week blocks, running and Hyrox-themed conditioning); Program name: REVS 365

  Group classes

  Build, Fit, Stretch

  Facilities

  Weights, Cardio equipment, No mirrors in group fitness area (intentional design to reduce intimidation)

  Class timetable

  Available but specific times not provided in extracted content; booking system available on website

  Practical

  • Parking: Plenty of street parking available
  • Booking: Phone: 0488 220 116; Email: brett@revolutionhealthclubs.com.au; Online form submission on website; Online class booking system available

  Address

  3/75A Angas St, Adelaide SA 5000

  Team

  • BBrettHead Coach

• BG

  Better Gym | Group Coaching Workouts + Reformer Pilates Classes

  Glynde, SA · 3.0 km from StepneyGym·5(123)

  • Strength & Conditioning
  • Low-Impact Fitness
  • Longevity & Health

  • Free intro offer
  • Private studio
  • Gym based
  • Certified coaches and instructors (specific certifications not listed)

  Claim this listingSee Glynde listings

  View more about Better Gym | Group Coaching Workouts + Reformer Pilates Classes

  About

  Better Gym specializes in low-impact, high-reward group coaching workouts and reformer pilates classes designed for busy professionals and parents aged 35-50 seeking to build strength, improve longevity, and feel confident in a judgment-free community.

  Qualifications

  • Certified coaches and instructors (specific certifications not listed)

  Specialisations

  Strength & Conditioning, Low-Impact Fitness, Longevity & Health, Post-Injury/Rehab, Core Strength

  Training methods

  Group Coaching, Reformer Pilates, Strength Training, Cardio/Movement-Based Workouts

  Where they train

  Private Studio, Gym-based

  Ideal for

  Ages 35-50 (primary), Working professionals, Busy parents, Returning to exercise, Beginners, People managing past injuries

  Free offers and trials

  Intro offers available - see website intro-offer page

  Group classes

  Group Coaching Workouts - strength-focused days and movement-based/cardio days, Reformer Pilates Classes - stretching, strength and core movements, Child-Friendly Group Coaching (9:30am Mon-Fri, parent-supervised)

  Facilities

  Reformer Pilates equipment, Weights, Cardio equipment (Assault Bike mentioned), Gym space

  Class timetable

  Available via Better Gym App and website timetable page (Mar 24 - May 18, 2026 shown). Multiple class times available for early risers and after-work sessions.

  Practical

  • Booking: Better Gym App (book Reformer Pilates classes and Group Training sessions, manage bookings); Apple App Store; Google Play

  Address

  Unit 1/18/22 Provident Ave, Glynde SA 5070

• EH

  EFM Health Clubs Bowden

  Bowden, SA · 4.7 km from StepneyGym·4.7(15)

  • Strength & Conditioning
  • Senior Fitness
  • Weight Loss

  • Free trial session
  • Gym based
  • Private studio

  Claim this listingSee Bowden listings

  View more about EFM Health Clubs Bowden

  About

  EFM Health Clubs Bowden offers personalised fitness coaching and membership in a friendly, welcoming environment. Every member gets support from a dedicated fitness coach. Open 24/7 for members with staffed sessions, personal training, and Strength for Life classes.

  Experience

  Josh Hurst has years of experience in the fitness industry and became the proud franchisee in 2025. He is passionate, approachable, and results-driven.

  Specialisations

  Strength & Conditioning, Senior Fitness, Weight Loss, Athletic Performance, General Fitness

  Training methods

  HIIT, Strength Training, Personalised Programs, Functional Training, Yoga, Stretch

  Where they train

  Gym-based, Private Studio

  Ideal for

  All ages, All fitness levels, All abilities, Adults 50+ (Strength for Life program)

  Pricing

  Intro offer: 6 Weeks for $189; Membership offer: 6 weeks for $189 (New Member Offer)

  Free offers and trials

  6 weeks for $189

  Group classes

  Strength for Life (50+ program), Stretch and Yoga classes, HIIT classes

  Facilities

  Weights, Cardio equipment, Open 24/7 for members

  Class timetable

  Member access: 24/7 with access fob; Staffed sessions: Saturday: 8:00am - 9:00am; Monday to friday: 6:00am - 10:00am; Monday to thursday: 4:00pm - 7:00pm; Personal training: By appointment only; Strength for life classes: Available (times to be confirmed)

  Practical

  • Booking: Phone (0438 187 373), Email (bowden@efm.net.au), Online form on website

  Address

  3 Second St, Bowden SA 5007

  Team

  • JHJoshua Hurst

  Client testimonials

  “Huge congratulations to Helen for hitting 1500 club visits this morning! The rose between the thorns. Helen first joined EFM in September 2011. Due to life changes, she landed at EFM Bowden in 2022 and hasn't looked back. Your commitment and perseverance are incredible Helen.”

  “Congratulations to Michael for reaching 100 visits! Michael has been plugging away at his two sessions a week with this goal in mind for a while. The biggest thing Michael brings to our little community is some great conversation between sets.”

• TH

  The HIRT Method

  Stepney, SAGym·5(34)

  • Strength & Conditioning

  • Free consultation
  • Private studio
  • Gym based

  Claim this listing

  View more about The HIRT Method

  About

  A non-intimidating group strength training facility offering 100% tailored 45-minute HIRT sessions designed for strength, fitness and mobility. Members get great results with as little as 2 sessions per week.

  Specialisations

  Strength & Conditioning

  Training methods

  High Intensity Resistance Training (HIRT), Strength Training

  Where they train

  Private Studio, Gym-based

  Ideal for

  People new to training, Experienced lifters, People who dislike traditional gyms, People seeking a non-intimidating environment

  Free offers and trials

  2-week free trial, No Sweat Intro consultation

  Group classes

  High Intensity Resistance Training (HIRT) - Small group, tailored strength sessions

  Class timetable

  Saturday: 7:00am; 7:45am; 8:30am; Monday to friday: 5:30am; 6:15am; 7:00am; 5:30pm; 6:15pm

  Practical

  • Booking: Online booking via website (thehirtmethod.com/intro-trial) or phone (0488 855 195)

  Address

  9C Nelson St, Stepney SA 5069

• LT

  Listen To Your Body Marden

  Marden, SA · 2.1 km from StepneyGym·5(98)

  • Beginner Fitness
  • Strength & Conditioning
  • Cardio & Core

  • Free consultation
  • Private studio
  • Gym based

  Claim this listingSee Marden listings

  View more about Listen To Your Body Marden

  About

  Listen To Your Body is a national health and fitness brand specialising in training beginners to advanced members through individualised workouts within group sessions. Members receive personalised guidance tailored to their goals, age, competence, and any injuries.

  Specialisations

  Beginner Fitness, Strength & Conditioning, Cardio & Core, Rehab / Injury Recovery, General Fitness

  Training methods

  Strength Training, Cardio/Core Training, Functional Training, Personalised Group Sessions

  Where they train

  Private Studio, Gym-based

  Ideal for

  Beginners, Advanced members, People returning to fitness after years away, Post-surgery/rehabilitation clients, General fitness seekers

  Free offers and trials

  Free LTYB app to check session times and membership options; initial enquiry/consultation to discuss goals

  Group classes

  Strength sessions, Cardio/Core sessions

  Class timetable

  Check LTYB app for session times (not detailed on website)

  Practical

  • Booking: LTYB app (download required), enquiry form on website, or phone/email studio directly

  Address

  373 Payneham Rd, Marden SA 5070

  Client testimonials

  “I have been recovering from surgery that I had last year, and the team at Marden have been very supportive and have worked with my Physio for my rehab. Thanks Tom Steve and Charlie 😊 I can highly recommend LTYB”

  “Being a member of LTYB Marden is a highly rewarding experience. The staff take the time to tailor sessions to your goals, they are supportive and friendly, and the sessions are inviting and fulfilling. I'm really enjoying part of the club.”

  “This gym is fantastic. I never thought I could become a gym person but the trainers here encourage and challenge you, the people who come are friendly and there are no mirrors!!! I couldn't recommend it more, I love this place.”

• NG

  Next Gen Memorial Drive

  North Adelaide, SA · 3.1 km from StepneyGym·4.2(750)

  • Weight Loss
  • Strength & Conditioning
  • Athletic Performance

  • Free consultation
  • Gym based
  • Private studio
  • Nutrition support

  Claim this listingSee North Adelaide listings

  View more about Next Gen Memorial Drive

  About

  Adelaide's leading full-service health & lifestyle club featuring state-of-the-art gym, 100+ group fitness classes weekly, 27 tennis courts, 4 squash courts, heated pools, spa/sauna, and comprehensive personal training with expert coaches.

  Specialisations

  Weight Loss, Strength & Conditioning, Athletic Performance, General Fitness, Injury Rehabilitation

  Training methods

  HIIT, Pilates, Yoga, Functional Training, Strength Training, Altitude Training, Dance, Cycling, Aqua Aerobics

  Where they train

  Gym-based, Private Studio

  Ideal for

  All ages, All fitness levels (beginners to veterans), Families (with crèche available), Athletes, Those seeking weight loss, Those in injury rehabilitation

  Pricing

  Trial offer: 8 weeks half price on 12-month memberships (limited offer, conditions apply)

  Free offers and trials

  Next step program: Free PT consultation; Free InBody body composition scan; Free personalised one-on-one support; Practical small group workshops (twice yearly for as long as member); Regular body composition scans; Program reviews; Complimentary body composition analysis

  Nutrition

  Nutrition and lifestyle advice available through personal trainers

  Group classes

  Mind-body, HIIT, Strength & Conditioning, Pilates, Yoga, Dance, Cycling, Aqua Aerobics, Stretch and stability, true, 100+

  Facilities

  25m heated indoor swimming pool, 25m outdoor swimming pool, Sauna, Steam room, Spa (premium spa area with separate sauna and steam room), Stretch and recovery zones, Foam rollers, Stretching mats, Dynamic stretching machines, Technogym cardio equipment (SkillRun & SkillMill treadmills, rowing machines, ellipticals, Stages bikes, Watt bikes, recumbent bikes, stair climbers, tower climbers), Free weights and dumbbells, Barbells, Pin-loaded machines, Plate-loaded machines, Cable machines, Olympic lifting platforms, Smith machine, Squat racks, Suspension training equipment, Tyre flip, Sled track, Battle ropes, Kettlebells, Slam balls, Sand bags, 27 outdoor tennis courts (multiple surfaces), 4 glass-backed squash courts, Full-service licensed café, Members lounge, Work stations, Crèche (childcare for ages 3 months - 5 years), Altitude training studio (The Summit), Free on-site parking

  Practical

  • Parking: Free on-site parking
  • Booking: Phone: (08) 8110 7777; Online enquiry form; Online membership joining portal; Tour booking online

  Address

  War Memorial Dr, North Adelaide SA 5006

  Client testimonials

  “Next Gen is the best gym in Adelaide or anywhere I've been really. Lovely staff, great facilities, relaxed atmosphere, all ages welcome. It's a lifestyle club, more than a gym.”

  “This is a swimmer's dream, an oasis in the city. I can swim all year around and have the choice of an indoor and outdoor pool for those hot summer days. All types of fitness levels catered for and classes to suit you.”

  “Great place to workout, swim, have a hit of tennis or squash, eat, drink, and hold a function or event! Love this place!”

  “Great Place. Staff are friendly and facilities are fantastic. Love the tennis courts especially.”

  “It is extremely rare to find a club that offers a gym, exercise classes, swimming pools (inside and outside) and racquet sports. The major bonus of this club is the excellent onsite crèche which has allowed me to workout, without it, this would have been impossible as I have a toddler.”

  “The FRIENDLIEST gym I've ever attended! Not only are the facilities absolutely world class, but within a week of coming here, I felt like part of the furniture. Many of the members I met have been coming here for over a decade and I can understand why. I'm going to be here for life, too.”

• EH

  EFM Health Club Norwood

  Norwood, SA · 1.0 km from StepneyGym·4.9(27)

  • Strength & Conditioning
  • General Fitness
  • Senior Fitness

  • Free trial session
  • Gym based
  • Private studio

  Claim this listingSee Norwood listings

  View more about EFM Health Club Norwood

  About

  EFM Norwood is a community-focused gym welcoming all ages and fitness levels. Led by qualified coaches, it offers personalised group sessions and 1-on-1 training in a warm, supportive atmosphere.

  Specialisations

  Strength & Conditioning, General Fitness, Senior Fitness, Athletic Performance

  Training methods

  HIIT, Tabata, Yoga, Pilates, Weights, Resistance Training

  Where they train

  Gym-based, Private Studio

  Ideal for

  Teens, Adults, Active older adults, All fitness levels, NDIS participants

  Free offers and trials

  Introductory membership offer; Offer text: 6 Weeks for $189

  Group classes

  Yoga, Pilates

  Class timetable

  Member access: Members can access outside staffed hours with access fob; Monday to sunday: 5:30am - 9:30pm; Staffed sessions: Saturday: 7:30am - 10:30am; Monday to friday morning: 6:00am - 10:00am; Monday to friday afternoon: 4:00pm - 7:00pm; Personal training and ndis: By appointment only

  Practical

  • Accessibility: Ndis note: Approved NDIS provider with tailored programs
  • Booking: Phone: 0449 564 066; Email: norwood@efm.net.au; Online form (contact form available on website)
  • Insurance:

  Address

  72 The Parade, Norwood SA 5067

  Team

  • SLSam Lacey
  • CLConnor Lacey

• FP

  FIIT Project Fitness & Nutrition

  Norwood, SA · 0.6 km from StepneyGym·5(84)

  • Weight Loss
  • Women's Fitness
  • Strength & Conditioning

  • Free consultation
  • Gym based
  • Private studio
  • Nutrition support

  Claim this listingSee Norwood listings

  View more about FIIT Project Fitness & Nutrition

  About

  A fitness community focused on helping clients love working out again through group classes, personal training, and semi-private training with customised programs.

  Specialisations

  Weight Loss, Women's Fitness, Strength & Conditioning

  Where they train

  Gym-based, Private Studio

  Ideal for

  Beginners, Women, Weight loss clients, Experienced lifters

  Free offers and trials

  Free Intro consultation with a coach

  Nutrition

  Meal prep guidance; Recipe resources (10 simple breakfast, lunch & dinner meal prep recipes available)

  Group classes

  Group Training classes designed for all fitness levels

  Practical

  • Booking: Online booking for free intro (popup form on website); Phone: 0412 911 278

  Address

  3/2-20 Magill Rd, Norwood SA 5067

  Client testimonials

  “I've struggled with weight issues my entire life, despite going on diets and working out. This gym has helped me reached my goals and I've never felt better.”

  “I love the community here. In my first class here I made friends. Those friendships keep me coming back and pushing harder each time.”

  “I've been lifting for years but I'm amazed at how much the coaches here have improved my technique. I also love the group class atmosphere”

• EF

  Elementary Fitness

  Adelaide CBD, SA · 3.3 km from StepneyGym·5(2)

  • Strength & Conditioning
  • Martial Arts
  • Self-Defense

  • Gym based

  Claim this listingSee Adelaide CBD listings

  View more about Elementary Fitness

  About

  Elementary Fitness offers martial arts, fitness, and self-defence training rooted in strength and resilience. Their holistic approach serves all ages and abilities with expert coaching and a supportive community.

  Specialisations

  Strength & Conditioning, Martial Arts, Self-Defense, Women's Fitness

  Training methods

  Kyokushin Bushido Karate, GRIT, Women's Self-Defense, Give Me Strength, Functional Training

  Where they train

  Gym-based

  Ideal for

  All ages, All fitness levels, Beginners, Women

  Group classes

  Kyokushin Bushido Karate, GRIT, Women's Self-Defense, Give Me Strength

  Address

  7 Carrington St, Adelaide SA 5000