Thebarton, SA · 1.8 km from UnderdalePersonal trainer5(62)
- Weight Loss
- Muscle Gain
- Body Recomposition
- Free consultation
- Private studio
- Online coaching
- Nutrition support
- Certified Fitness Coach (Sam Schreiber)
View more about SammyShreds
- About
SammyShreds is a transformation coaching team offering personalized training plans and evidence-based nutrition guidance to build shredded, strong and sustainable physiques.
- Qualifications
- Certified Fitness Coach (Sam Schreiber)
- Accredited Sports Nutritionist (Sam Schreiber)
- Certified Personal Trainer (Caitlyn Edmunds)
- Sports Nutrition Coach (Caitlyn Edmunds & Phil Janicki)
- Sports Nutritionist (Phil Janicki)
- Experience
9+ years. Founded in 2018 after competitive bodybuilding success. Team has coached 500+ clients with 30,000+ workouts logged.
- Specialisations
Weight Loss, Muscle Gain, Body Recomposition, Strength & Conditioning, Athletic Performance
- Training methods
Strength Training, Cardiovascular Training, Core Training
- Where they train
Private Studio, Online
- Ideal for
Individuals seeking fat loss, Muscle gain focused clients, Body recomposition goals, Strength enhancement seekers, Lifestyle transformation seekers
- Pricing
Specific session rates not found on website. Website mentions plans available but pricing details not explicitly stated on pages provided.
- Free offers and trials
Initial complementary free personal training session for new clients; Free 1:1 phone consultation (no obligation); Free recipe e-book (high protein, vegetarian and vegan) with pre-calculated macros
- Online coaching
Online coaching available with access to SammyShreds app for form videos, question submission, and progress tracking. Fortnightly phone check-ins provided to online coaching clients. Hybrid plans combining online coaching and personal training available.
- Nutrition
Evidence-based nutrition plans with personalized macros, macro calculator tool, recipe e-books with pre-calculated macros, sports nutrition coaching from accredited nutritionists
- Class timetable
Booking method: Strictly by appointment only; Personal training hours: Monday to Saturday, 6:00 AM to 6:00 PM
- Practical
- Booking: Online consultation questionnaire; Phone consultation request
- Address
Unit 6/22 Ware St, Thebarton SA 5031
- Team
- Sam Schreiber
- Caitlyn Edmunds
- Phil Janicki
- Jamie
- Client testimonials
“Sam is an accredited sports nutritionist which really showed. He always rationalised the plan and the science/evidence to back it up.”
“All of the plans were specifically tailored to me which fit perfectly with my niche goals. The whole experience was straight to the point and enjoyable”
“Sammy Shreds is one of Adelaide's best personal trainers, combining deep knowledge, genuine care and a no-nonsense coaching style that gets real results. Sammy isn't just a trainer who counts reps, he's the kind of coach who genuinely elevates your training, your mindset and your overall approach to health.”
“I worked with Sam for 16 weeks and it was the best decision I've ever made fitness wise. I've been consistent with the gym for 4-5 years now, but I never had guidance. Sam gave me both clarity and accountability which proved to be exactly what I needed.”
“Sam gave me the tools and support I needed to figure out my purpose for health and fitness on my own.”
“Working with Sammy and Caitlyn has been amazing, not only did I get results, but I also learnt so much.”