Welland, SA · 1.5 km from UnderdaleGym4.8(34)
- Athletic Performance
- Strength & Conditioning
- Rehab / Injury Recovery
- Free trial session
- Gym based
- CrossFit Certified (all trainers)
View more about CrossFit Adelaide
- About
CrossFit Adelaide is a community-focused CrossFit gym specialising in functional fitness, Olympic weightlifting, gymnastics, and injury rehabilitation under Head Coach Alf Connolly's science-based approach.
- Qualifications
- CrossFit Certified (all trainers)
- Experience
All trainers are CrossFit certified with years of experience coaching in CrossFit. Head Coach Alf Connolly specialises in injury rehabilitation and getting clients back to movement after injury or surgery. Both owners work in schools developing youth athletes.
- Specialisations
Athletic Performance, Strength & Conditioning, Rehab / Injury Recovery
- Training methods
CrossFit, Olympic Lifting, Gymnastics, Functional Training, Yoga
- Where they train
Gym-based
- Ideal for
Kids, Teens, Athletes, Post-Injury/Rehabilitation clients, Beginners
- Pricing
Membership: Specific prices not visible in extracted content - links to PushPress only. Multiple membership options available:; Basic weekly: 3 CrossFit classes per week, weekly direct debit; 10 visit pass: Available - contact for price; Basic monthly: 3 CrossFit classes per week, monthly direct debit; 6 month annual: 1 payment for 6 months unlimited CrossFit classes; Unlimited weekly: Weekly direct debit; Annual membership: 1 payment for 12 months unlimited CrossFit classes; Basic fortnightly: 3 CrossFit classes per week, fortnightly direct debit; Unlimited monthly: Monthly direct debit;...
- Free offers and trials
Free trial class available - contact gym to book
- Group classes
CrossFit Classes, Olympic Weightlifting, Gymnastics, Mobility/Yoga, Competition Training, CrossFit Kids
- Practical
- Booking: Phone contact, online (PushPress system for memberships and PT packages), walk-in
- Address
4/1 Barrpowell St, Welland SA 5007
- Team
- Alf ConnollyHead Coach / Owner
- DeannaOwner