Netley, SA · 3.6 km from UnderdaleGym5(55)
- Strength & Conditioning
- Rehab / Injury Recovery
- Athletic Performance
- Free intro offer
- Private studio
- Home visits
- Nutrition support
View more about Refined Movement
- About
Jack Wilde is a dedicated exercise physiologist offering private personal training with over 10,000 hours of experience, plus massage therapy and recovery services. He specialises in tailored training, injury rehabilitation, and helping clients achieve their fitness goals.
- Experience
Over 10,000 hours of training experience. Highly knowledgeable in fitness, wellness, rehab and recovery.
- Specialisations
Strength & Conditioning, Rehab / Injury Recovery, Athletic Performance
- Training methods
HIIT, Functional Training, Boxing, Strongman Training
- Where they train
Private Studio, Home Visits
- Ideal for
People with injuries, Rehab clients, Strength athletes, Seniors, All fitness levels
- Free offers and trials
Free balanced home workout program (coming soon)
- Nutrition
Nutrition coaching and meal planning offered
- Facilities
Private training studio, Sauna, Ice bath, Recovery facilities
- Practical
- Booking: Online contact form, phone or text message
- Address
12 Harris St, Netley SA 5037
- Client testimonials
“I've been training with jack on and off for years. Have had a few spells of intensive PT (several sessions per week) and I can honestly say he's one of the most dedicated and knowledgable people I've met in the fitness & wellness industry. Jack took me to places I never had the drive or motivation to take myself, and I owe him a lot for the generosity and attention he showed me.”
“I could not recommend Jack more highly. Hands down the most creative and open minded personal trainer you could ask for with loads of knowledge and experience. I've been training on and off with Jack for 8 years now and he has helped me dial in multiple training routines which fit my body type and training style perfectly. He has also done countless hours of rehab and massage on an extreme ankle injury I sustained in a bad motorcycle crash which has greatly improved my lifestyle.”
“I have been training with him for years. Jack supports and pushes you to achieve things you never thought you could achieve. He has brought my motivation back from the dead on occasion and made me feel damn good again! I also see Jack for massage and I LOVE it even more than training, he is amazing!”