Personal Trainers in Hobart

Gyms with personal trainingPT is usually charged on top of membership

• SH

  Spice Health & Fitness

  Margate, TASGym·5(6)

  • Strength & Conditioning
  • Senior Fitness
  • Women's Fitness

  • Free consultation
  • Private studio
  • Home visits
  • Online coaching
  • Nutrition support

  Claim this listingSee Margate listings

  View more about Spice Health & Fitness

  About

  Spice Health & Fitness is a specialist strength training studio for women over 50 in Margate, Tasmania. Founded by Sheree King, a registered nurse and functional strength coach with 25+ years of experience, Spice offers private, group, and hybrid studio-online coaching using the proprietary STRONG ZONE Protocol™. The studio's mission is to help women reclaim strength, independence, and confidence at any age through functional training tailored to real-life needs.

  Qualifications

  • Registered Thoracic Cardiology Nurse
  • Advanced Functional Strength Coach (2015)
  • CHEK (Corrective Holistic Exercise & Kinesiology) Certified
  • Precision Nutrition (PN) Certified Nutrition Specialist (2018)
  • STRONG ZONE Protocol™ Creator
  • Wellness Philosophy for Women Over 50 Creator (2016)

  Experience

  25+ years. Sheree King has 25+ years of experience. Started in nursing in 1982, shifted to fitness in 1995. Founded Invigor8 Bootcamps in 2006, opened Spice Fitness gym in 2011-2017. Downsized to boutique studio in 2018. Voted Best Fitness Centre in Hobart in 2013. Created the STRONG ZONE Protocol™ training methodology in 2016. Launched SpiceONLINE in 2019 and GrandmaSTRONG™ global platform in 2024.

  Specialisations

  Strength & Conditioning, Senior Fitness, Women's Fitness, Functional Training, Rehab / Injury Recovery

  Training methods

  Functional Strength Training, Functional Movement, Active Daily Life (ADL) patterns

  Where they train

  Private Studio, Online, Hybrid (Studio + Online), Home-based

  Ideal for

  Women over 50, Women over 60, Grandmothers, Women 50+, Older adults

  Pricing

  Pricing not explicitly stated on website. Customised to individual needs.; Hybrid coaching: Customised pricing based on frequency and needs; Studio sessions: Contact for pricing; Online membership: Multiple membership options available via GrandmaSTRONG™; Assessment consultation: Contact for pricing

  Free offers and trials

  Consultation: Free functional assessment consultation and workout for new clients (contact to arrange)

  Online coaching

  Features: Guided training programs; 100s of on-demand workouts; Functional assessments; Targeted prehab lessons; Follow-along video workouts; Home workout plans; Video call check-ins (20 minutes); Anytime Q&A via membership portal; Workout library; Comprehensive home assessments; Recipes; Challenges; Community access; Platform: GrandmaSTRONG™ online platform (members.grandmastrong.com); Programs: 21-day challenges; Various membership tiers; Customised strength transformation plans

  Nutrition

  Services: Nutrition coaching; Protein-first nutrient coaching; Recipes; Dietary support; Philosophy: Protein-first nutrition approach, whole foods focus; Nutrition coach qualified: Sheree King - PN Certified Nutrition Specialist

  Group classes

  Small group strength training offered in studio, true

  Facilities

  Not explicitly detailed on website, Boutique-sized studio (downsized from larger gym in 2017), Private studio

  Class timetable

  Specific times not provided on website. Customised scheduling available.; Contact for details: Contact studio for availability

  Practical

  • Accessibility: No explicit accessibility information found on website. Recommend contacting directly for NDIS or wheelchair access details.
  • Booking: Contact via phone, online contact form, or in-person visit to studio

  Address

  25 Frosts Rd, Margate TAS 7054

  Team

  • SKSheree King

  Client testimonials

  “I just wanted to be strong enough to do all the things in life that I want to do.”

  “You can train at your own pace!”

  “I feel fitter and stronger than I have in years”

• ZF

  Zap Fitness 24/7 Rosny

  Rosny Park, TASChain gym·4.1(102)

  • Strength & Conditioning
  • Weight Loss
  • Rehab / Injury Recovery

  • Free trial session
  • Gym based
  • Nutrition support

  From$10per week

  Claim this listingSee Rosny Park listings

  View more about Zap Fitness 24/7 Rosny

  Specialisations

  Strength & Conditioning, Weight Loss, Rehab / Injury Recovery, General Health & Fitness

  Training methods

  Functional Training, Strength Training, Sports Specific Training

  Where they train

  Gym-based

  Membership

  Excluding SA. 2 weeks free + $0 join fee offer available on select memberships (terms and conditions apply); Home membership: Starting from $10.99 per week; Premium membership: Starting from $15.99 per week (available at Salamanca location); Passport membership: Starting from $13.99 per week (access to 65+ gyms nationwide)

  Free offers and trials

  Free trial available; 2 weeks free membership + $0 join fee on select memberships (T&Cs apply)

  Nutrition

  Liv Carter holds Nutrition Level 1 qualification (detailed services not specified)

  Facilities

  Battle Ropes, Boxing Bags, Cardio Equipment, Change Rooms, Dedicated Stretching Area, Free Parking, Free Weights, Free WiFi, Functional Training Zone, Performance Stair Master, Pin Loaded Equipment, Sled Track, Strength Equipment

  Practical

  • Parking: Free parking available
  • Booking: Online booking: join.zapfitness.com.au; Phone: 1300 927 348; In-person during staffed hours; Zap Fitness App for membership management and gym access

  Address

  2 Gordons Hill Rd, Rosny Park TAS 7018

  Team

  • LCLiv Carter
  • MWMadison Willis