Personal Trainers in Hobart

• Registered Thoracic Cardiology Nurse
• Advanced Functional Strength Coach (2015)
• CHEK (Corrective Holistic Exercise & Kinesiology) Certified
• Precision Nutrition (PN) Certified Nutrition Specialist (2018)
• STRONG ZONE Protocol™ Creator
• Wellness Philosophy for Women Over 50 Creator (2016)

25+ years. Sheree King has 25+ years of experience. Started in nursing in 1982, shifted to fitness in 1995. Founded Invigor8 Bootcamps in 2006, opened Spice Fitness gym in 2011-2017. Downsized to boutique studio in 2018. Voted Best Fitness Centre in Hobart in 2013. Created the STRONG ZONE Protocol™ training methodology in 2016. Launched SpiceONLINE in 2019 and GrandmaSTRONG™ global platform in 2024.

Strength & Conditioning, Senior Fitness, Women's Fitness, Functional Training, Rehab / Injury Recovery

Functional Strength Training, Functional Movement, Active Daily Life (ADL) patterns

Private Studio, Online, Hybrid (Studio + Online), Home-based

Women over 50, Women over 60, Grandmothers, Women 50+, Older adults

Pricing not explicitly stated on website. Customised to individual needs.; Hybrid coaching: Customised pricing based on frequency and needs; Studio sessions: Contact for pricing; Online membership: Multiple membership options available via GrandmaSTRONG™; Assessment consultation: Contact for pricing

Consultation: Free functional assessment consultation and workout for new clients (contact to arrange)

Features: Guided training programs; 100s of on-demand workouts; Functional assessments; Targeted prehab lessons; Follow-along video workouts; Home workout plans; Video call check-ins (20 minutes); Anytime Q&A via membership portal; Workout library; Comprehensive home assessments; Recipes; Challenges; Community access; Platform: GrandmaSTRONG™ online platform (members.grandmastrong.com); Programs: 21-day challenges; Various membership tiers; Customised strength transformation plans

Services: Nutrition coaching; Protein-first nutrient coaching; Recipes; Dietary support; Philosophy: Protein-first nutrition approach, whole foods focus; Nutrition coach qualified: Sheree King - PN Certified Nutrition Specialist

Small group strength training offered in studio, true

Not explicitly detailed on website, Boutique-sized studio (downsized from larger gym in 2017), Private studio

Specific times not provided on website. Customised scheduling available.; Contact for details: Contact studio for availability

• Accessibility: No explicit accessibility information found on website. Recommend contacting directly for NDIS or wheelchair access details.
• Booking: Contact via phone, online contact form, or in-person visit to studio

25 Frosts Rd, Margate TAS 7054

Weight Loss, Strength & Conditioning, Women's Fitness

HIIT, Yoga, Pilates, Reformer Pilates, Barre, Functional Training, Boxing

Gym-based

Women's Only, All ages, All fitness levels, Mums & Bubs, Over 50s

Free parking; Free supervised play area for children; Free toiletries; Free breakfast (mentioned in amenities list); Virtual classes included with membership; Free class passes available

Virtual on Demand classes available as part of membership

Healthy recipes provided

FIIT30, FIIT30 Strong Start, FIIT30 Full Body Athletic, FIIT30 Total Body Strength, GRIT Athletic (Les Mills), GRIT Strength (Les Mills), Body Pump (Les Mills), Body Combat (Les Mills), Body Attack (Les Mills), Body Balance (Les Mills), RPM (Les Mills), Circuit, Core Strength, Box FIT, Zumba, Zumba Toning, Barre Attack, Barre (Les Mills), Barre, Band Blaster, Ball FIT, Balance & Posture, Body BLAST, Virtual on Demand, Over 50s classes, LES MILLS CORE

Free weights, Cardio equipment, Strength training equipment, Reformer Pilates studio, Yoga studio, Barre studio, HYPOXI equipment, Infrared sauna, Luxury changerooms, Shower facilities, Free toiletries, Free parking, Supervised childcare play area

Classes run from early morning (6:00 AM) through to midday, multiple class times daily. 24/7 gym access for members.

• Booking: Online membership joining available at fernwoodfitness.com.au/join, phone booking at (03) 6244 2811, or contact form on website

10 Percy St, Bellerive TAS 7018

Strength & Conditioning, Weight Loss, Athletic Performance, Recovery

Functional Training, HIIT, Powerlifting, Reformer Pilates, HYROX Training

Gym-based

Beginners to gym, Busy professionals, HYROX athletes, Strength athletes, People seeking weight loss

Free Gym Tour; Free 3x Class Pass for Reformer Pilates

The Metabolic Fat Loss Method available as online coaching program (sameiszeleonlinecoaching.com.au)

Nutrition coaching included with coaching service. The Metabolic Fat Loss Method program offered for weight loss and metabolism building.

Strength Club, HYROX Training Club, Reformer Pilates (coming soon)

Barbells, Dumbbells, Kettlebells, Specialty strength equipment, Functional cardio equipment, Sleds, Sauna, Compression boots, Massage services, Ice bath, Premium bathrooms with showers, Lounge area with couches, Coffee station

• Booking: Online booking system (offers.fitzone247.com.au) and phone (0417 796 655)

8 Pear Ave, Derwent Park TAS 7009

30+ years. Dan Lemoto has over 30 years of broad experience in fitness and has been operating his own fitness business for over 15 years. He is described as a weight loss specialist and strength and fitness expert who uses powerful techniques to deliver results.

Weight Loss, Strength & Conditioning, Sports Specific Training, Aged Care Exercise, Nutrition

Boxing, Functional Training, Group Fitness, Running

Private Studio, Outdoor

All ages and abilities, Aged care clients, Athletes (virtual runs, fun runs, Spartan race participation)

Bootcamp cost: $115 AUD for Kingston Bootcamp Block (7 sessions, unlimited between specific dates); Pt session cost: Pricing for ongoing sessions not explicitly stated on website; Free initial session: 1 FREE 60min Session includes Fitness Assessment and recommendations

1 FREE 60min Personal Training Session which includes Fitness Assessment and recommendations for goals

Running program: Participate in virtual runs, fun runs, and Spartan races

Nutrition coaching available with Dan Lemoto

$115 AUD for 7 sessions (unlimited access during block period), Kingston Bootcamp, Tuesday & Thursday 6:00 AM, Group fitness for all ages and abilities, combination of cardio (walking, running, boxing) and strength training using body weight and/or additional weights. Progressive difficulty as fitness improves., 16

Kingston Bootcamp Block: TUE 3/3/26 to THU 26/3/26 (Not 5/3/26); Bootcamp: Tuesday & Thursday 6:00 AM

• Booking: Online registration form on website, or contact via phone (0419 992 007) or email (tazfitgroup@gmail.com)

Suite 10/64-68 Liverpool St, Hobart TAS 7000