Kettering, TASPersonal trainer
- Weight Loss
- Strength & Conditioning
- Post-Natal
- Free consultation
- Mobile
- Home visits
- Nutrition support
- 30+ years' experience
View more about Health Jigsaw
- About
Health Jigsaw is a trusted mobile personal training business offering holistic fitness coaching. They encourage lasting lifestyle changes through personalized training and nutrition guidance rather than quick fixes.
- Experience
30+ years. Nearly 30 years' experience in the fitness industry, helping Tasmanians in Kingston and the Channel region with a holistic approach to health, fitness and nutrition.
- Specialisations
Weight Loss, Strength & Conditioning, Post-Natal, Senior Fitness, Rehab / Injury Recovery
- Training methods
Functional Training, Bodyweight Exercises
- Where they train
Mobile, Home Visits, Outdoor
- Ideal for
Busy mums, Post-natal women, Older adults (50+), People with arthritis, People with osteoporosis, People with diabetes, Athletes, People with injuries or medical conditions, People uncomfortable with gym environments, Rural property owners, Teenagers
- Free offers and trials
FREE initial consultation - no pressure, no jargon, just real talk and a plan that fits you
- Nutrition
Holistic nutrition guidance; coaching on making lasting lifestyle changes
- Practical
- Booking: Phone or contact form on website
- Address
7 Ferry Rd, Kettering TAS 7155
- Team
- Andrew
- Client testimonials
“Andrew has been my PT for several years and is a great instructor and lovely person. I'd had ongoing lower back issues for years and was looking to work on my fitness and strength after having a baby. Andrew has helped immensely with building consistency into my week and teaching me strength exercises that I'd never done before. Not really having been a gym person I found it all a bit daunting but Andrew tailors a program each session and explains and demonstrates each exercise making sure you are doing it correctly. Andrew is kind and encouraging. All round a great trainer!”
“I have been training with Andrew at Health Jigsaw for over 8 years now. When I started working out I had quite severe osteoporosis in my spine and hip. This is a genetic condition inherited from my mum. Andrew was aware of this and always tailored my sessions to include plenty of weight bearing exercises. Every two years I have a bone density scan. This week my scan revealed the best results ever! I have no osteoporosis in my hip at all and my spine has been classified in the osteopenia stage (which is very mild). Great training sessions, plenty of walking and a good diet has all contributed to this. I can't thank Andrew or recommend him highly enough.”
“After becoming a mama and going through a challenging pregnancy where I was on a lot of bed rest finding Andrew's mobile PT business when I felt ready to get back into more vigorous exercise was such a blessing! Andrew came to our house once a week which worked into our family routine so well. Andrew is so lovely and such a kind caring PT who gently encouraged me to find my edge and build up my strength and cardio fitness while also allowing space for me to listen to my body. He always made it fun, we had a good laugh and I felt comfortable and loved the sessions so much! The kindness, expertise and flexibility is so invaluable, especially as a busy mum. Very highly recommended.”