Moonah, TAS · 2.0 km from GlenorchyPersonal trainer5(19)
- Athletic Performance
- Powerlifting
- Free consultation
- Gym based
- Online coaching
- Nutrition support
View more about Compound Training & Nutrition
- Experience
Specialises in powerlifting coaching with notable achievements including athletes competing at international level (World Juniors), multiple national representatives across open, junior and sub-junior categories, and numerous APA national records held by athletes including Abby Wallis (U63 squat 190.5kg, bench 117.5kg, total 502.5kg), Sean Bader (U105 Sub Jnr total 810.5kg), and others. Team achievements include international competition placements and national championship titles.
- Specialisations
Athletic Performance, Powerlifting
- Training methods
Powerlifting
- Where they train
Online, Gym-based
- Ideal for
Competitive powerlifters, Young athletes (U23s pricing available), Junior athletes, Sub-junior athletes, Athletes seeking athletic performance enhancement
- Pricing
Training only: $65 per week (standard), $55 per week (U23s); Nutrition only: $60 per week (standard), $50 per week (U23s); Training and nutrition: $109 per week
- Free offers and trials
Free coaching consultation available via online form
- Online coaching
Online coaching available with individualised training programs updated weekly, unlimited video technique review, and nutrition coaching delivered remotely.
- Nutrition
Detailed and individualised nutrition coaching with weekly check-ins, meal plans tailored to individual goals, exclusive Compound nutrition guide, increased support for competition days and preps. Minimum 8-week term required for weight making prior to competition.
- Practical
- Booking: Online form submission for free consultation
- Address
36 Sunderland St, Moonah TAS 7009
- Team
- Abby WallisPowerlifting - Open U63
- Sophie DobsonPowerlifting - Open U63
- Sean BaderPowerlifting - Sub Junior U105
- Natalia LeszczynskiPowerlifting - Junior U76
- Hugo SourisPowerlifting - Junior U105
- Liam CubittPowerlifting - Junior U105
- Rowen MiddendorfPowerlifting - Sub Junior U93
- Natasha GrahamPowerlifting - Open 84+
- Jack DunnPowerlifting - Open U93