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Melbourne, VIC

Personal Trainers in Alphington

Compare 68 personal trainers and gyms in and around Alphington, VIC, by price, Google reviews, speciality and training style.

Alphington at a glance

~$85
typical PT session
$35 to $130
published session range
34
offer a free consultation or trial
~$14/wk
typical gym membership

Directory data updated 24 September 2026.

20 rehabilitation & injury recovery trainers & gyms in Alphington

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Personal trainers

  • Thornbury, VIC · 4.5 km from AlphingtonPersonal trainer5(17)

    • Strength & Conditioning
    • Powerlifting
    • Technique Correction
    • Private studio
    • Online coaching
    • 20+ years' experience
    View more about Strength Coaching Australia
    About

    Master strength coach and powerlifting expert. David Jame has spent over 20 years helping everyone from beginners to elite athletes build strength, with a master coach's ability to teach anyone keen to learn.

    Experience

    20+ years. Over two decades of coaching experience ranging from complete beginners and special needs clients to elite and professional athletes. Specialist in lifting technique correction.

    Specialisations

    Strength & Conditioning, Powerlifting, Technique Correction, Masters Athletes, Coaching the Coaches, Rehab / Injury Recovery, Athletic Performance

    Training methods

    Powerlifting, Strength Training, Olympic Lifting

    Where they train

    Private Studio, Online

    Ideal for

    Complete beginners, Special needs clients, NDIS participants, Masters athletes, Elite athletes, Professional athletes, Coaches

    Pricing

    Sessions must be used within 12 months except in exceptional circumstances. 48-hour cancellation policy applies.; Online: Quick form check: $80; In depth technique correction: $130; In person: Single session: $130 (1 hour); Initial session: $150 (1hr 15min); Ten session pack: $1100 (ten x 1hr sessions); Two on one group: $180 (1 hour); Five session pack: $600 (five x 1hr sessions)

    Online coaching

    Services: Quick form check - $80; In-depth technique correction - $130; Online consultations; Video review and video call options for technique correction. Clients provide footage (3min max) and receive annotated and narrated analysis with follow-up calls.

    Facilities

    Private Studio, Filtered water available on site, Plenty of on-site parking or convenient spots across the road, Thornbury, Victoria, Fully customised private coaching studio with no noise, no sharing, no audience, and no distractions. Specialised equipment for teaching and coaching., Access to studio only from scheduled session start time (no waiting area), Bike hoops on-site

    Practical
    • Accessibility: NDIS I Support logo displayed on website; Ndis support: David Jame is committed to helping NDIS participants with personalised coaching tailored to individual needs or structured support within NDIS...
    • Booking: Contact form on website; Phone: 0409 351 062; Email: d.jame@strengthcoaching.com.au; Pre-Exercise Screening Questionnaire required
    Address

    Unit 3/21-23 Anderson Rd, Thornbury VIC 3071

  • Hawthorn, VIC · 5.0 km from AlphingtonPersonal trainer5(29)

    • Strength & Conditioning
    • Weight Loss
    • Rehab / Injury Recovery
    • Free consultation
    • Private studio
    • Online coaching
    • Nutrition support
    • Cert III & IV in Fitness
    View more about Tom Peacock Personal Training | Personal Trainer Melbourne
    About

    Tom Peacock is a strength coach and functional movement specialist who helps busy professionals and everyday people rebuild their foundation, eliminate pain, and train with confidence through science-based, personalised coaching that addresses root causes rather than symptoms.

    Qualifications
    • Cert III & IV in Fitness
    • Diploma in Health Science
    • ATG Certified Coach
    • Kilo Strength Society
    • Precision Nutrition
    • Joel Jameson BioForce Conditioning Certification (8 Weeks Out)
    • Mentorships: Eoin Lacey, Dan Garner, Cal Dietz, Chris Hinshaw (Aerobic Capacity)
    Experience

    Tom has trained numerous clients for 6+ months with consistent progress. He holds multiple advanced certifications and mentorships from elite strength coaches and conditioning specialists.

    Specialisations

    Strength & Conditioning, Weight Loss, Rehab / Injury Recovery, Functional Movement, Athletic Performance

    Training methods

    Strength Training, Functional Training, Movement Assessment & Correction, Mobility Work, Corrective Exercise

    Where they train

    Private Studio, Online, In-Person (Melbourne-based clients only)

    Ideal for

    Busy Professionals & High Performers, Active Parents, Lifelong Learners & High Achievers, People with chronic pain or joint issues, Athletes, Anyone serious about improving health and fitness

    Pricing

    Structure: Custom pricing model - not fixed price list; Promotional offer: Invest in a 12 Week In-Person Block & Receive Online Coaching Package For FREE (Valued @ $1,440); In person sessions: Format: Melbourne-based clients only; Pricing: Custom pricing (not publicly listed); Includes: Everything in Online Coaching Package; Technique coaching, cueing, adjustments; In-person accountability and motivation; Exercise progressions and troubleshooting; Online coaching package: Format: 12-week minimum commitment; Pricing: Custom pricing (not publicly listed); Currency: AUD; Includes: Personalised...

    Free offers and trials

    Clarity call: Complimentary no-obligation clarity call to discuss goals and determine if working together is a good fit; Initial assessment: Movement screening included as part of intro process

    Online coaching

    Format: In-person or online 1:1 coaching; Features: Personalised training sessions updated weekly or per training block; Full instructions for each movement (sets, reps, rest periods, tempo, coaching cues); Video demonstrations and technique reminders; Built-in logbook to track strength progression; Real-time messaging for updates and feedback; Integration with Cronometer; Travel protocols for bodyweight/minimal equipment training when away; Platform: Everfit app; Travel support: Hotel gym or bodyweight versions of programs instantly available when travelling

    Nutrition

    Approach: No cookie-cutter meal plans. Metabolic nutrition strategy with custom macronutrient calculations based on goals (fat loss or muscle gain), adjusted weekly based on progress; Features: Metabolic Nutrition Strategy (Value: $300); Caloric and macronutrient calculations; Weekly adjustments based on progress; Eat Out guide for social flexibility; Whole food, single-ingredient meal focus; Simple meal prep systems; Intuitive eating skills; No fad diets or starvation approaches; Tools used: Cronometer integration

    Practical
    • Booking: Online contact form / Clarity call booking, phone (0413 733 084), WhatsApp, email
    Address

    14 Church St, Hawthorn VIC 3122

    Team
    • Tom Peacock
    Client testimonials
    Tom was incredible, awesome PT really knowledgeable and supportive. I was ecstatic with results.
    Chris Kearon
    Tom is caring, acutely attentive, and a true force of knowledge! I highly recommend him to anyone seeking an A-class professional who offers a progressive, holistic, and personalised approach to training.
    Emi Takada
    Trained with Tom for a few months to recover from an old shoulder and knee injury. Training was massively helpful to overcome these injuries.
    Kasper Simonsen
    Tom has been coaching me for over six months, consistently providing his expertise, motivation, and genuine support. I've seen significant progress thanks to his guidance and support. I highly recommend Tom!!
    Luke Schofield
    I have had a great experience getting trained by Tom! He is a very easy going and lovely guy, also very thorough and I can see he puts a lot of effort into each individual he is training. The gym he works from is also a very nice vibe and often quiet. I would highly recommend Tom to anyone looking at getting a PT.
    Fergus Smyth
    I've been training with Tom for just 4 weeks, and the results have been amazing! I'm already seeing real progress and feeling better than ever, both physically and mentally. I'm excited to keep going and see how far we can take this. Highly recommend!
    Matt Smith
  • Thornbury, VIC · 3.4 km from AlphingtonPersonal trainer5(63)

    • Strength & Conditioning
    • Weight Loss
    • Post-Natal
    • Private studio
    • Nutrition support
    • 23+ years' experience
    View more about Immortal Fitness
    About

    Immortal Fitness is a boutique personal training studio where every client trains with a qualified trainer in either 1-on-1 or group settings. Over 23 years, they've built a supportive community serving ages from teens to 70s, with an aim to improve quality of life and lifespan.

    Experience

    23+ years. Founded 23 years ago, Immortal Fitness has built a strong community-focused personal training studio. Owner Byron has 27 years of experience training people. All trainers have 8+ years experience minimum.

    Specialisations

    Strength & Conditioning, Weight Loss, Post-Natal, Injury Recovery, Body Composition, Athletic Performance, Functional Training

    Training methods

    Weight Training, Functional Training, Cardiovascular Training, Boxing, Postural Correction, Strength and Hypertrophy Training

    Where they train

    Private Studio

    Ideal for

    Teenagers, Young Adults, Adults, Seniors (70s+), Pregnant Women, Post-Natal Women, Parents, Athletes, Beginners, People with Injuries, People with Mental Health Challenges, People from Diverse Backgrounds

    Pricing

    One person: 5 sessions: $375 ($75 per session); 10 sessions: $730 ($73 per session); 20 sessions: $1390 ($69.50 per session); Single session: $80; Two people: 5 sessions: $550 ($275 per person); 10 sessions: $1000 ($500 per person); 20 sessions: $1850 ($925 per person); Single session: $120 ($60 per person); Three people: 5 sessions: $675 ($225 per person); 10 sessions: $1200 ($400 per person); 20 sessions: $2010 ($670 per person); Single session: $150 ($50 per person)

    Nutrition

    true

    Group classes

    Enquire for times, Saturday Classes, $25, $80, Enquire for days/times, Pre-existing Group PT Sessions, $45, $400, $700

    Practical
    • Booking: Phone call or text (preferred) on 0417 383 119, or email bys_3@hotmail.com (note: check junk mail)
    Address

    467 St Georges Rd, Thornbury VIC 3071

    Team
    • ByronOwner and Head Trainer
    • Andrew
    • Andy
    • Ben
    • Eve
    • Julia
    • John
    • Max
    • Keli
    • Sharryn
    • Hughe
  • Kew, VIC · 4.2 km from AlphingtonPersonal trainer5(11)

    • Women's Fitness
    • Weight Loss
    • Strength & Conditioning
    • Private studio
    • Online coaching
    View more about Recharge Plus
    About

    Recharge Plus is a wellness studio driven by passion to help women feel stronger, more body confident, fitter and healthier. Offers qualified fitness instruction with state-of-the-art equipment and complementary therapies including red light therapy and Theragun recovery services.

    Experience

    Highly experienced instructor with ongoing commitment to continued education in fitness and wellness. Described by clients as knowledgeable in women's health, injury management, and holistic fitness approaches.

    Specialisations

    Women's Fitness, Weight Loss, Strength & Conditioning, Senior Fitness, Rehab / Injury Recovery, Post-Natal

    Training methods

    Pilates, Reformer Pilates, Strength Training, Flexibility/Stretching, Functional Training

    Where they train

    Private Studio, Online

    Ideal for

    Women, Seniors/Older Adults, Injury recovery clients, Athletes (cyclists, cricketers, skiers), Post-surgery clients, Beginners

    Online coaching

    Zoom classes available

    Group classes

    Pilates, Personal Training, Fitness for Seniors, Strength and Mobility, Stretch classes, Sports Renew Program

    Facilities

    State of the art fitness equipment, Treatment room with therapies, Red light therapy, Theragun therapy

    Practical
    • Booking: Online wait list, contact form on website
    Address

    21 Mary St, Kew VIC 3101

    Client testimonials
    Kirsty is amazing! I was referred to Kirsty by my Osteopath for weight training to improve strength and bone density and general health. Kirsty is highly knowledgeable in relation to women's health and what we need as we age. While having some injuries Kirsty was easily able to change things when required to account for them. Her relaxed and friendly approach means that you feel very comfortable with her immediately, even if you are beginner. I highly recommend Kirsty!!!
    Helen
    I started PT with Kirsty a few years ago and it was one of the best decisions. I was very nervous to do PT but Kirsty put me at ease by tailoring each session to my level and my needs and her excellent sense of humour also helped! Her knowledge re fitness and wellness is exceptional. I look forward to each session. Highly, highly recommend.
    Belinda
    I've been training at Recharge Plus for a couple of years and I'm really impressed with Kirsty's approach. Kirsty was quick to develop a targeted plan to help me improve my weak spots and I'm feeling much stronger. I love how Kirsty takes a holistic approach to health and fitness, offering services like red light therapy and Therogun therapy to help you recover so you can get back to training sooner. Kirsty is super friendly and makes each session so enjoyable.
    Sharon
  • Preston, VIC · 1.9 km from AlphingtonPersonal trainer4.9(54)

    • Strength & Conditioning
    • Body Recomposition
    • Athletic Performance
    • Private studio
    • Online coaching
    • Nutrition support
    • NASM Corrective Exercise Specialist
    View more about Deadlifts & Deathmetal
    About

    Founder Elissa is a PT with 12+ years experience who rejected traditional fitness industry culture. She combines heavy metal music with strength training to create a community focused on capability, resilience, and self-respect rather than body image obsession.

    Qualifications
    • NASM Corrective Exercise Specialist
    • ISSN Sports Nutrition Specialisation
    • ACA Advanced Nutrition & Supplementation
    • Muscle Nerds Foundations
    • Muscle Nerds Program Design
    • Muscle Nerds Nutrition
    • Strength System International Cert Level 1 & 2
    • Precision Nutrition
    • Insured as Powerlifting / Advanced lifting coach
    Experience

    12+ years. 12+ years as a personal trainer and strength & conditioning coach. Specialises in powerlifting, body recomposition, injury prevention and rehabilitation programming. Works with athletes, beginners through to advanced clients, and those with body dysmorphia or disordered eating patterns.

    Specialisations

    Strength & Conditioning, Body Recomposition, Athletic Performance, Rehab / Injury Recovery

    Training methods

    Powerlifting, Strength Training, Bodybuilding, Olympic Lifting

    Where they train

    Private Studio, Online

    Ideal for

    Metalheads, Strength athletes, Powerlifters, Bodybuilders, People with body dysmorphia, Those with disordered eating habits, Neurodiverse clients (neurospicy), Beginners to advanced, Athletes

    Pricing

    Online coaching: Available - contact for rates; Semi private pt: Casual and Unlimited options available - contact for specific rates; Gym casual entry: $10 (required if not Athletique member); Metal themed classes: $10 per session (Saturday 11:30-12:00)

    Online coaching

    Personalised online coaching and nutrition support for body recomposition, muscle building, strength gains, or diet refinement with personalised access to coach knowledge and experience

    Group classes

    Saturday 11:30-12:00, strength/powerlifting focused, $10, Up to 4 people max, Tues-Sat, powerlifting/strength/bodybuilding focus

    Facilities

    Athletique gym (Preston)

    Class timetable

    Semi private pt: Tuesday through Saturday, up to 7 sessions available per week; Metal themed classes: Every Saturday 11:30-12:00

    Practical
    • Booking: Online booking system (bookwhen.com/deadliftsanddeathmetal), online coaching enquiry form, or phone contact
    Address

    37 Reserve St, Preston VIC 3072

  • Brunswick East, VIC · 4.9 km from AlphingtonPersonal trainer5(36)

    • Strength & Conditioning
    • Athletic Performance
    • Rehab / Injury Recovery
    • Free consultation
    • Gym based
    • Private studio
    View more about Loading Training Systems
    About

    Loading Training Systems is a tailored personal training and strength & conditioning gym in Brunswick East. They specialise in individualised programming, injury rehabilitation, and sports performance training with an allied health team.

    Specialisations

    Strength & Conditioning, Athletic Performance, Rehab / Injury Recovery

    Training methods

    Functional Training, Strength & Conditioning, Sport-specific training

    Where they train

    Gym-based, Private Studio

    Ideal for

    Athletes, Sports professionals, Injury recovery clients, General fitness enthusiasts, All fitness levels

    Free offers and trials

    Free movement assessment and initial consultation available - 'Drop by and meet the team – We'll assess your movement patterns, address your goals, and get you started on your health & fitness journey.'

    Practical
    • Booking: Online booking system (https://go.loadingtraining.com/step-1), phone, or in-person visit
    Address

    457-459 Lygon St, Brunswick East VIC 3057

  • Patty Fit Personal Training

    Alphington, VICPersonal trainer5(53)

    • Strength & Conditioning
    • Rehabilitation
    • Post-Natal
    • Private studio
    • Nutrition support
    • All trainers are fully certified and engage in continued education annually
    View more about Patty Fit Personal Training
    About

    Intune Fitness empowers parents in their fitness journey through personalised, top-tier personal training in Melbourne. They offer holistic solutions including body rehabilitation, mindfulness, and rejuvenation in a supportive community environment.

    Qualifications
    • All trainers are fully certified and engage in continued education annually
    Experience

    Patrick has extensive knowledge in and passion for the fitness industry. Both trainers are fully certified.

    Specialisations

    Strength & Conditioning, Rehabilitation, Post-Natal, Pre-Natal, Weight Loss

    Training methods

    1-on-1 Personal Training, Semi-Private Training (4 person max), Customized Exercise Programs, Strength Training, Cardiovascular Exercises, Flexibility Workouts

    Where they train

    Private Studio

    Ideal for

    Busy parents, Families

    Pricing

    Specific pricing not listed on website - contact for quotes; Session frequency recommendation: 2-3 sessions per week recommended for starting clients

    Nutrition

    Nutrition coaching mentioned in blog content (blog posts on meal planning, snacks, hydration for busy families)

    Practical
    • Parking: Parking access available
    • Booking: Online booking system (Book Now link), Phone: 0423 401 486, Email: patrick@intunefitness.com.au
    Address

    14-20 Abbott St, Alphington VIC 3078

    Team
    • Patrick David
    • Alex Glinski
  • Fairfield, VIC · 0.8 km from AlphingtonPersonal trainer5(7)

    • Rehab / Injury Recovery
    • Pain Management
    • Movement & Posture Correction
    • Private studio
    • Nutrition support
    • Dip. in Sports Kinesiology (ACCM)
    View more about Moveology/Conscious Living Society
    About

    James Alamanos is a Sports Kinesiologist and Rehab Master Trainer with over 10 years experience helping people become pain-free through functional training, movement analysis, breathing work, and holistic techniques.

    Qualifications
    • Dip. in Sports Kinesiology (ACCM)
    • Dip in Chinese Martial Arts (James Sumarac, Chen Pan Ling Foundation)
    • Cert III & IV in Fitness (FIA Fitnation)
    • Rehab Master Trainer (Rehab Trainer)
    • Stretch Therapist (Kit Laughlin, Stretch Therapy)
    • Circular Strength Training Instructor (Scott Sonnon, RMAX International)
    • Universal Healing Tao Instructor (Andrew Jan, Mantak Chia's UHT)
    • Extensive study in Russian Martial Arts Systema
    Experience

    10+ years. Over 10 years in the industry helping hundreds of people with pain and tension issues. Active from young age in sports and martial arts with personal experience overcoming own pain and injury problems. Studied extensively with renowned teachers and mentors in exercise, complementary medicine, movement, posture and martial arts.

    Specialisations

    Rehab / Injury Recovery, Pain Management, Movement & Posture Correction, Functional Training, Athletic Performance, General Fitness

    Training methods

    Functional Training, Circular Strength Training, PNF (Proprioceptive Neuromuscular Facilitation), Dynamic Stretching, Active Manual Muscle Release, Tai Chi Quan, Qigong / Chi Kung, Stretch Therapy

    Where they train

    Private Studio

    Ideal for

    Injury and pain recovery clients, Athletes (sports performance enhancement), General fitness, People with chronic tension, Mature adults (evidenced by testimonials from ages 50+), Corporate and community groups

    Nutrition

    Mentioned in testimonials that James provided dietary/nutrition guidance as part of holistic coaching

    Group classes

    Tai Chi Quan (Authentic Tai Chi Quan and Bagua Zan from Chen Pan Ling tradition), Qigong / Chi Kung (Inner Smile, Six Healing Sounds, Iron Shirt, Pa Tuan Chin, Chen Pan Ling system forms), Stretching for Posture and Pain

    Practical
    • Booking: Phone (0404 019 210) or Email (james@moveology.com.au)
    Address

    Unit 8/296 Station St, Fairfield VIC 3078

    Team
    • James Alamanos
    Client testimonials
    For those who know my story, you'll know I used to referee semi-professional basketball around Australia. Until I was unable to perform any longer due to a string of injuries. James Alamanos is the sole person who got my body back into shape to return to the game I loved - not just because of the physical training that we did together, but because of how he helped me to understand my mind, my emotions and how my energy was impacting my body. I could write a book on the amazing work that James does - I don't promise much, but I DO promise you that this is a relationship that could change your life.
    Adrian Petrie
    I had a lot of pain in my back and sciatica from over-training with poor technique. James assisted me by locating my problem areas, applying functional and holistic and techniques to help heal my pain and bring me back to normality with my training program.
    Paige
    I have had pain in my neck and shoulder since I was in my early 20's from nursing in Aged Care. After having and holding three children, my pain worsened. Over the years I had been to see many doctors, physio's, masseurs and osteopaths. I found every treatment helped in its own way but for only a short period of time. I had hit rock bottom when James said he could help me, and he did just that. James has been my saviour. He worked with me and taught me what my body needed and how to achieve it. He has taught me stretching, strengthening and relaxation techniques. I have since been pain free and only tend to experience some discomfort when I'm highly stressed. James has given me the tools to assess my own needs and independently manage my body. I now do not have any neck and shoulder problems. I highly recommend James to anyone needing some guidance.
    Anthea Salata
  • Rosanna, VIC · 4.4 km from AlphingtonPersonal trainer5(19)

    • Weight Loss
    • Strength & Conditioning
    • Post-Natal
    • Private studio
    View more about Station Road Fitness
    About

    Station Road Fitness is a community-focused gym offering group fitness classes and personal training. Founded by Liza Mills with trainer Alex Schubert, they prioritize making exercise sustainable and enjoyable for diverse client bases.

    Experience

    Liza Mills (13 years) and Alex Schubert (3 years) co-founded Station Road Fitness to serve the local Rosanna community with inclusive, supportive fitness training. Combined experience spans personal training, group fitness instruction, strength coaching, and work with diverse populations.

    Specialisations

    Weight Loss, Strength & Conditioning, Post-Natal, Senior Fitness, Rehab / Injury Recovery, Women's Fitness, Athletic Performance, Group Fitness

    Training methods

    HIIT, Boxing, Yoga, Pilates, Functional Training, Kettlebell Training, Olympic Lifting, Powerlifting, Strength Training

    Where they train

    Private Studio

    Ideal for

    Beginners, Women, Muslim women, Older adults / Senior Fitness, School groups, Disability groups, Men's groups, Elite athletes, General fitness enthusiasts

    Pricing

    30 min: $50 AUD; 45 min: $67.50 AUD

    Group classes

    Boxing, Cardio HIIT, Circuit, Kettlebell, Kettlebell Cardio Fusion, Legs and Abs, Pilates, Strength Training

    Class timetable

    Available via online booking system and website calendar (note: specific times not clearly listed in provided content)

    Practical
    • Accessibility: Classes offered for disability groups; specifically mentioned inclusive approach
    • Booking: Online booking system (currently unavailable - walk-ins and cash/Square payments accepted on-site)
    Address

    33 Station Rd, Rosanna VIC 3084

    Team
    • Liza Mills
    • Alex Schubert
  • Balwyn North, VIC · 4.1 km from AlphingtonPersonal trainer5(19)

    • Weight Loss
    • Women's Fitness
    • Rehab / Injury Recovery
    • Private studio
    • Home visits
    View more about Fusion Pilates & PT
    About

    Fusion Pilates & PT is a home-based private studio in Balwyn North offering personalised Pilates and strength training for women, specialising in injury recovery, pre/post-natal, and peri-menopausal fitness.

    Specialisations

    Weight Loss, Women's Fitness, Rehab / Injury Recovery, Post-Natal, Peri-Menopausal Training

    Training methods

    Pilates, Reformer Pilates, Strength & Conditioning

    Where they train

    Private Studio, Home-based

    Ideal for

    Women, Beginners, People recovering from injury, Pre/Post-Natal clients, Peri-Menopausal women

    Group classes

    Semi-Private Pilates Classes (capped at 3 people per session)

    Facilities

    Reformer, Trapeze Tower, Wunda Chair, Core Align, Cable Machine, Squat Rack, Infrared Sauna

    Practical
    • Booking: Email or phone contact; initial assessment required before joining
    Address

    Unit 2/2 Libra St, Balwyn North VIC 3104

  • Thornbury, VIC · 0.5 km from AlphingtonPersonal trainer5(7)

    • Weight Loss
    • Weight Gain
    • General Fitness
    • Gym based
    • 22+ years' experience
    View more about Fitnessland
    About

    Fitnessland specialises in H.I.T. (High Intensity Training) fitness, offering a 'No Frills' approach that has served over 4,000 participants since 2002. Owner Victor Tang has refined the H.I.T. method and is a television personality featured on Got Talent shows.

    Experience

    22+ years. Victor Tang has been running Fitnessland since 2002 with over 4,000 participants. He has improved upon Arthur Jones' H.I.T. method created in the early eighties. Known television appearances on international Got Talent shows.

    Specialisations

    Weight Loss, Weight Gain, General Fitness, Injury Recovery

    Training methods

    HIIT, High Intensity Training

    Where they train

    Gym-based

    Practical
    • Booking: Contact form on website or phone: 0419 503 510
    Address

    Unit 7/11 Ford Cres, Thornbury VIC 3071

    Team
    • Victor TangOwner and Trainer

Gyms with personal trainingPT is usually charged on top of membership

  • Northcote, VIC · 2.6 km from AlphingtonChain gym4.3(86)

    • Strength & Conditioning
    • Weight Loss
    • Rehab / Injury Recovery
    • Free trial session
    • Gym based
    View more about Zap Fitness 24/7 Northcote
    Specialisations

    Strength & Conditioning, Weight Loss, Rehab / Injury Recovery

    Training methods

    Functional Training, Kettlebell Training, HIRT

    Where they train

    Gym-based

    Ideal for

    New mothers (Pre & Post Natal services), General fitness

    Membership

    Trial offer: 2 Weeks Free + $0 Join Fee available on select memberships; Home membership: Starting from $10.99 AUD per week (excludes SA); Passport membership: Starting from $13.99 AUD per week (excludes SA)

    Free offers and trials

    Free trial membership available

    Facilities

    Free Weights, Pin Loaded Equipment, Cardio Equipment, Battle Ropes, Functional Training Zone, Dedicated Stretching Area, Change Rooms, Free Parking, Free Wifi

    Practical
    • Parking: Free Parking
    • Booking: Online joining at join.zapfitness.com.au; Phone: 1300 927 348; Contact form on website; Zap Fitness App
    Address

    432-434 High St, Northcote VIC 3070

    Team
    • Piroska Farkas
    • Charla Busacca
  • Abbotsford, VIC · 4.8 km from AlphingtonGym4.9(88)

    • Weight Loss
    • Strength & Conditioning
    • Athletic Performance
    • Free consultation
    • Private studio
    • Gym based
    • Nutrition support
    View more about HP-Fitness: Personal Training Abbotsford
    About

    Results-driven personal training gym in Abbotsford & Collingwood offering weight training, nutrition coaching, and accountability support. Specialises in body composition, weight loss, muscle gain and health transformation.

    Specialisations

    Weight Loss, Strength & Conditioning, Athletic Performance, Rehab / Injury Recovery, Body Composition, Health & Fitness

    Training methods

    Weight Training, Functional Training

    Where they train

    Private Studio, Gym-based

    Ideal for

    Weight loss seekers, Athletes (military, photo shoots), General fitness enthusiasts, People seeking body composition changes, Those wanting accountability & structured programs

    Pricing

    Trial offer: 100% money-back guarantee on all trials; Free consultation: Free 20min 1:1 private consultation included with trial; Accelerated pt session: $39/session (45 min, shared with max 2-4 others)

    Free offers and trials

    Free 20min 1:1 private consultation; Goal setting session; Mobility, injury & posture screening; Body fat & body composition assessment; 100% money-back guarantee on all trials; Free body scans (with APT program)

    Nutrition

    Nutritional consultation & tailored nutrition plans. Each client works 1:1 with a coach to create sustainable nutrition plan based on lifestyle. Includes meal plans, weekly body compositional assessments.

    Facilities

    Full equipped gym, Weight training equipment, Anytime gym access available

    Class timetable

    APT Class Timetable shown on website (image reference exists but specific times not readable in provided content); Frequency options: 2-6x per week 45min guided PT sessions

    Practical
    • Booking: Online form (lead-form at website)
    Address

    9 Harper St, Abbotsford VIC 3067

    Team
    • Jon SharpFounder / Coach
    • David TeoCoach
    • SeanCoach
    Client testimonials
    10kg Drop, feel better, move alot better. Wasn't even that hard, I just followed the instructions & coaching I got given. These guys stand head & shoulders above other coaches. Seriously much love & respect
    Roy Bren
    Jon has helped me prepare for several photo shoots and now with the military recruitment process. I sustained a back injury during my recruitment training and he was able to get me back on track quickly with out losing any performance or fitness. His understanding of the human body and training is easily one of the best in the industry. If your goal is performance and building a better you, the quickest way there is with him & his teams help
    Rheis Kasteel
    I couldn't recommend Jon highly enough. He is one of the most knowledgeable Strength and Conditioning Coaches in the industry. Jon has helped to take my own training to new heights both through my own personal gains and for my career. I consider Jon a mentor, coach and a good friend and would recommend him to anyone who wants to get stronger, improve their athletic performance or just to bring out their best
    Amanda Brown
  • Reservoir, VIC · 4.9 km from AlphingtonChain gym3.8(168)

    • Strength & Conditioning
    • Weight Loss
    • Athletic Performance
    • Free trial session
    • Gym based
    • Certificate 3 & 4 in Fitness (multiple trainers)
    View more about Zap Fitness 24/7 Reservoir
    Qualifications
    • Certificate 3 & 4 in Fitness (multiple trainers)
    • Performance Nutrition Coach Level 1
    • Performance PT Coach Level 1
    Specialisations

    Strength & Conditioning, Weight Loss, Athletic Performance, Rehab / Injury Recovery, General Health & Fitness

    Training methods

    Functional Training, Sports Specific Training

    Where they train

    Gym-based

    Membership

    Excluding SA. Prices shown are per week.; Currency: AUD; Trial offer: 2 Weeks Free + $0 Join Fee (available on select memberships, T&Cs apply); Home membership: Starting from $10.99 per week (access one gym and amenities only); Passport membership: Starting from $13.99 per week (access 65+ gyms nationwide)

    Free offers and trials

    Free trial membership; 2 weeks free + $0 join fee on select memberships

    Facilities

    Free Weights, Pin Loaded Equipment, Cardio Equipment, Strength Equipment, Functional Training Zone, Boxing Studio, Battle Ropes, Dedicated Stretching Area, Change Rooms, Free Wifi, Free Parking

    Practical
    • Parking: Free Parking
    • Booking: Online via join.zapfitness.com.au; Phone: 1300 927 348; Contact form on website
    Address

    Summer Hill Shopping Centre, 850 Plenty Rd, Reservoir VIC 3073

    Team
    • Benjamin Kennedy
    • Jareth Young
    • Anisija Stefanovski
  • Preston, VIC · 3.2 km from AlphingtonChain gym3.6(355)

    • Weight Loss
    • Body Transformation
    • Strength & Conditioning
    • Gym based
    • Online coaching
    • Nutrition support
    View more about Goodlife Health Clubs Preston
    Specialisations

    Weight Loss, Body Transformation, Strength & Conditioning, Functional Training, Boxing, Rehab / Injury Recovery, Athletic Performance

    Training methods

    Functional Training, Boxing, Yoga, Pilates, Cycle, Suspension Training

    Where they train

    Gym-based

    Online coaching

    Virtual Classes available

    Nutrition

    Nutrition solutions mentioned as part of trainer offerings

    Group classes

    Yoga, Les Mills Core, Cycle, Group Fitness, Virtual Classes

    Facilities

    Cardio Equipment, Weights, Strength Equipment, Functional Training Zone, Cycle Studio, Change Rooms, Sauna, Steam Room, Free Parking

    Class timetable

    Available at https://www.goodlife.com.au/classes/club-timetable/preston

    Practical
    • Parking: Free Parking
    • Booking: Online booking available at https://join.goodlife.com.au/?clubid=a3316635-f087-48c5-9cd0-919337807c1f, or phone (03) 8568 4600
    Address

    2/50 Murray Rd, Preston VIC 3072

    Team
    • Lina Tran
    • Adam Judd-Ingram
    • Iliana Zoe Ntooni
    • Giulio Maranzan
    • Rocco Papalia
    • Celeste Osrecak
    • Karla Do
    • Phill Metaxotos
    • Lachlan Quayle
    • Alyssa D'Azzenz
    • Halle McDaniel
    • Simon Shaw
    • Danail Ghori
    • Rene Maatouk
  • Thornbury, VIC · 1.2 km from AlphingtonGym5(18)

    • Strength & Conditioning
    • Senior Fitness
    • Rehab / Injury Recovery
    • Private studio
    • 10+ years' experience
    View more about Defiance Fitness Training
    About

    Head trainer with 10+ years experience. Focuses on strength training using kettlebells, barbells and bodyweight exercises. Believes physical fitness is integral to healthy aging.

    Experience

    10+ years. Over 10 years in the fitness industry. Experienced training diverse range of clients from all ages and abilities. Specialises in strength development, movement quality, and functional fitness for aging.

    Specialisations

    Strength & Conditioning, Senior Fitness, Rehab / Injury Recovery, Functional Training

    Training methods

    Kettlebell Training, Barbell Training, Bodyweight Exercises, Functional Training

    Where they train

    Private Studio

    Ideal for

    All ages, All experience levels, Seniors/Older adults, People with mobility issues, Weight loss seekers, Athletes seeking technique mastery

    Group classes

    Small group strength classes, 30 minutes, Monthly program rotation, One main movement focus per month with accessory exercises. Caters for all ages and experience levels. Can join at any stage.

    Facilities

    Kettlebells, Barbells, Strength training equipment

    Practical
    • Booking: Email: defianceft@gmail.com; Phone: 0407 226 470
    Address

    Unit 54/327 Mansfield St, Thornbury VIC 3071

    Client testimonials
    I originally started training with Anthony to get in shape and lose weight for my wedding. I had been active in my younger days and had lifted weights but never with a Personal Trainer. Not only did Anthony help me to achieve my goals but I had so much fun training and pushing myself to my limits that I have continued to train with him ever since. I would have no hesitation in recommending Anthony as a fantastic PT!
    Mark
    I am 58 years old and have progressively lost my mobility in my hips and lower back and suffered ongoing neck issues for many years now. However after attending personal training sessions with Anthony I have regained my flexibility, gained confidence in my own strength and can now walk in an upright position, rather than waddle like a duck. Also the arthritis and calcification in the knuckles of my big toes has reduced remarkably and I am confident I can now throw away my orthotics. He is meticulous in his preparation, accomplished in his field and genuine in his belief to get me to reach my goals.
    Tony
    Six years of training with Anthony has significantly improved my strength, fitness, confidence and ability. Anthony has helped me through my back and mobility issues and is always attentive, encouraging and tailoring the training to my specific needs. I thoroughly enjoy his kettlebell classes and personal training sessions and feel so much stronger than ever before.
    Sheila
  • Fitzroy North, VIC · 4.4 km from AlphingtonGym4.9(137)

    • Weight Loss
    • Strength & Conditioning
    • Post-Natal
    • Free consultation
    • Private studio
    • Gym based
    • Online coaching
    • Nutrition support
    View more about Healthy Fit
    About

    Healthy Fit is a welcoming, 'gymtimidation-free' gym offering personalised personal training, semi-private training, nutrition coaching, and wellness programs in Fitzroy North. They focus on making fitness accessible and supportive for all fitness levels.

    Experience

    21+ years. 21 years of expert guidance in fitness and wellness. The gym has been established and serving the Fitzroy North community for over two decades.

    Specialisations

    Weight Loss, Strength & Conditioning, Post-Natal, Senior Fitness, Rehab / Injury Recovery, Women's Fitness, Stress Management

    Training methods

    Personal Training, Semi-Private Training

    Where they train

    Private Studio, Online, Gym-based

    Ideal for

    Beginners, People returning after a break, Advanced fitness enthusiasts, Seniors, Women, People seeking to manage stress, Weight loss focused clients

    Pricing

    Specific session and membership pricing not explicitly listed on website; Payment options: Fortnightly or upfront payment options available

    Free offers and trials

    Free coffee & chat consultation; Free initial consultation with trainer

    Online coaching

    Pt sessions: Not explicitly stated for PT, but online nutrition coaching offered; Nutrition coaching: Online and remote options available

    Nutrition

    Evidence-based nutrition coaching combining science of nutrition with exercise coaching expertise. Includes nutrition consultation, personalised action plan, regular coaching sessions, weekly emails for motivation and accountability.; Offering: Yes; Packages: Initial Nutrition Starter Pack includes 45-minute assessment consultation and two 30-minute coaching sessions; Can help with specific dietary needs and restrictions (allergies, intolerances, vegetarian/vegan, medical conditions)

    Group classes

    Semi-Private Personal Training (up to 4 participants)

    Facilities

    Weights, Cardio equipment, Infrared sauna, Spacious, light-filled gym space

    Practical
    • Booking: Phone (03) 9486 2822, online form submission, walk-in
    Address

    191 St Georges Rd, Fitzroy North VIC 3068

    Team
    • MichaelRehab and strengthening
    Client testimonials
    The team here take the time to listen to your needs and goals and work with you to achieve them. Michael developed a program working on rehab and strengthening and for the first time in a long time, I can finally start doing the old things I love without the fear of reinjury.
    Jessie Rogers
    I've been coming to Healthy Fit since 2019 and can't recommend it enough. It's motivating and free of the intimidation that can make for uncomfortable and unwelcoming experiences at gyms.
    Todd Barrowclough
    I have been attending semi-private PT sessions here for over half a year with greater consistency than I have ever managed before in my life. As a result, I am stronger, fitter and leaner than I have been for several years. I highly recommend giving it a go.
    Alan Anderson
  • Fitzroy North, VIC · 4.8 km from AlphingtonGym4.8(323)

    • Weight Loss
    • Strength & Conditioning
    • Rehab / Injury Recovery
    • Free consultation
    • Private studio
    • Gym based
    • Online coaching
    • Nutrition support
    View more about 5th Element Wellness Gym
    About

    Australia's Top Acclaimed Personal Training Experts specialising in holistic health, physical excellence, and age-defying vitality. Serving Fitzroy North, Clifton Hill, and Carlton North since 2013.

    Experience

    11+ years. Operating since 2013. Co-founder Matt is a qualified PT who has worked with top international coaches. Specialises in holistic health and long-term consistency.

    Specialisations

    Weight Loss, Strength & Conditioning, Rehab / Injury Recovery, Senior Fitness, Athletic Performance, Holistic Health, Age-defying Vitality

    Training methods

    1:1 Personal Training, Semi-Private Personal Training, Yoga, Pilates, Functional Training, Strength Training

    Where they train

    Private Studio, Gym-based

    Ideal for

    Beginners, Over 40s, Busy Professionals, Business Owners, Post-recovery / Returning to exercise, Back pain sufferers

    Pricing

    Not explicitly listed on website

    Free offers and trials

    Free consultation (promotional banner states 'Book your free consult now')

    Online coaching

    Online coaching mentioned but limited details provided

    Nutrition

    Nutrition Guidance, Lifestyle Optimisation, Advanced Blood Work Analysis (Optimal You Diagnostics program)

    Group classes

    Semi-Private Personal Training (3-6 per class), Yoga classes, Mat Pilates classes

    Facilities

    Weight training equipment, Cardio equipment, FAR Infrared Sauna, Cold Tub, Lockers, Yoga studio (infrared), Free weights, Functional training area

    Practical
    • Booking: Phone: (03) 9486 8600. Online booking implied. Cancellations via: www.5ew.com.au/cancellations
    Address

    79 Queens Parade, Fitzroy North VIC 3068

    Team
    • MattHolistic health, coaching, program design
    • AnthonyNutrition, cycle-synced programming, reverse dieting
    Client testimonials
    No more knee or back injuries, dropped 10kgs – hasn't felt this good in 15 years, better role-model, keeps up with kids
    Vince
    At 57 has never been this physically strong, mobile, and fit – ever. Aging with confidence and empowerment
    Melissa
    Chronic back pain fixed in weeks, 52 and fitter than he's ever been, first time joining a gym
    Geoffrey
  • Collingwood, VIC · 4.9 km from AlphingtonGym5(173)

    • Weight Loss
    • Strength & Conditioning
    • Muscle Gain
    • Free intro offer
    • Gym based
    • Outdoor
    • Online coaching
    • Nutrition support
    View more about Beyond Best Personal Training
    About

    Beyond Best Personal Training offers a complete approach to health and fitness with expert trainers using varied methods including weight training, cardio, and Muay Thai boxing. They work with people of all abilities in Fitzroy, Collingwood and Carlton to build great bodies and boost wellbeing.

    Specialisations

    Weight Loss, Strength & Conditioning, Muscle Gain, General Fitness, Rehab / Injury Recovery

    Training methods

    Weight Training, Cardio Conditioning, Muay Thai Boxing, Functional Strength Training

    Where they train

    Gym-based, Online, Outdoor, Home Visits

    Ideal for

    All fitness levels, All ages, People returning to fitness, Injury recovery clients, Weight loss seekers, Muscle gain seekers

    Pricing

    Offer type: 21-Day Transformation; Included in offer: Personal Training Sessions; Custom Exercise Program; Nutrition Coaching; Accountability; Offer description: 50% Off – For a limited time only

    Free offers and trials

    21-Day Transformation Offer with 50% discount

    Online coaching

    true

    Nutrition

    true

    Practical
    • Booking: Phone: 0438 589 842
    Address

    45-49 Sackville St, Collingwood VIC 3066

    Team
    • Beni CookHead Personal Trainer and Founder
    • SashaPersonal Trainer
    • ZacPersonal Trainer
    • JoshPersonal Trainer
    • BruskPersonal Trainer
    Client testimonials
    I started working with Beni as I wanted to lose weight. Over 12 weeks I not only lost 10kg I also learnt a lot about the kinds of foods, and quantities, I should be eating. I now feel fitter, healthier and, most importantly, happier.
    Mel Valle
    I've been training with Beyond Best for the last 2 1/2 years and can honestly say I haven't felt better or stronger ever in my life. Beni and Sasha are professional, caring people who really go the extra mile to ensure you're safe, supported and above all *challenged* during the sessions.
    Brooke Phillips
    Beyond Best has been a great way to get back into fitness after a long break. Zac has been very supportive and encouraging, and always modifies exercises so not to exacerbate my underlying injury. I've noticed the significant gains in strength I've made over the past few months and have enjoyed our zoom sessions during lockdown.
    Steven Bedford
    I have lost 20 kg since starting less than 10 months ago with Beni and Josh, I have learned a lot about exercising progressively, recovery and nutrition, and have gained more energy to spend time with my 2-year-old son on weekends and more mental focus at work. Mostly I have gained confidence, and got my body back, after a long time!
    Fiona Hewson
  • Thornbury, VIC · 2.7 km from AlphingtonGym5(62)

    • Rehab / Injury Recovery
    • Post-Natal
    • Women's Fitness
    • Free intro offer
    • Private studio
    View more about Evado Studios Thornbury
    Specialisations

    Rehab / Injury Recovery, Post-Natal, Women's Fitness, Senior Fitness

    Training methods

    Pilates, Reformer Pilates, Clinical Pilates

    Where they train

    Private Studio

    Ideal for

    General fitness, Injury recovery clients, Post-natal clients, All age groups

    Free offers and trials

    Name: 28 Day Kickstart; Limited vouchers available - specific details not provided on website; Limited spots available for March special offer

    Group classes

    Reformer Pilates classes, Clinical Pilates classes

    Practical
    • Booking: Phone: (03) 9026 1301, Website contact form (implied)
    Address

    Shop 1/679-685 High St, Thornbury VIC 3071

    Team
    • SimoneReformer Pilates instructor
    • TomPhysiotherapist
    Client testimonials
    I first attended EVADO in late 2023 to have Physio for a torn spring ligament in my foot. After seeing a massive improvement I progressed to joining Clinical Pilates classes. I now attend three times a week. The Instructors are fantastic. They take time to get to know you and develop a program of exercise based to address your particular health concerns. They make exercise enjoyable. I have also met some lovely people in my classes. I would highly recommend EVADO.
    Virginia Loney
    Excellent reformer classes that focus on good form and correction. Simone is great!
    T Harvey
    For anyone seeking an exceptional physiotherapist in Melbourne, Tom stands out for his extraordinary expertise, deep knowledge, and genuine passion for helping his clients. Tom distinguishes himself not only through his impressive skills and expertise but also by bringing a charismatic energy and patient-centered passion to every session, creating both effective and uplifting rehabilitation experiences.
    Brendan Veal

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