Melbourne, VIC

Personal Trainers in Alphington

Compare 68 personal trainers and gyms in and around Alphington, VIC, by price, Google reviews, speciality and training style.

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Fairfield Ivanhoe Thornbury Ivanhoe East Northcote Preston Heidelberg Kew

Alphington at a glance

~$85
typical PT session: $35 to $130
published session range: 34
offer a free consultation or trial: ~$14/wk
typical gym membership: 31 + 37
trainers + gyms with PT

Directory data updated 24 September 2026.

19 strength & conditioning trainers & gyms in Alphington with online coaching

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Personal trainers

Strength Coaching Australia
Thornbury, VIC · 4.5 km from AlphingtonPersonal trainer5(17)
- Strength & Conditioning
- Powerlifting
- Technique Correction
- Private studio
- Online coaching
- 20+ years' experience
From$80per session
Claim this listing See Thornbury listings
View more about Strength Coaching Australia
About
Master strength coach and powerlifting expert. David Jame has spent over 20 years helping everyone from beginners to elite athletes build strength, with a master coach's ability to teach anyone keen to learn.
Experience
20+ years. Over two decades of coaching experience ranging from complete beginners and special needs clients to elite and professional athletes. Specialist in lifting technique correction.
Specialisations
Strength & Conditioning, Powerlifting, Technique Correction, Masters Athletes, Coaching the Coaches, Rehab / Injury Recovery, Athletic Performance
Training methods
Powerlifting, Strength Training, Olympic Lifting
Where they train
Private Studio, Online
Ideal for
Complete beginners, Special needs clients, NDIS participants, Masters athletes, Elite athletes, Professional athletes, Coaches
Pricing
Sessions must be used within 12 months except in exceptional circumstances. 48-hour cancellation policy applies.; Online: Quick form check: $80; In depth technique correction: $130; In person: Single session: $130 (1 hour); Initial session: $150 (1hr 15min); Ten session pack: $1100 (ten x 1hr sessions); Two on one group: $180 (1 hour); Five session pack: $600 (five x 1hr sessions)
Online coaching
Services: Quick form check - $80; In-depth technique correction - $130; Online consultations; Video review and video call options for technique correction. Clients provide footage (3min max) and receive annotated and narrated analysis with follow-up calls.
Facilities
Private Studio, Filtered water available on site, Plenty of on-site parking or convenient spots across the road, Thornbury, Victoria, Fully customised private coaching studio with no noise, no sharing, no audience, and no distractions. Specialised equipment for teaching and coaching., Access to studio only from scheduled session start time (no waiting area), Bike hoops on-site
Practical
Accessibility: NDIS I Support logo displayed on website; Ndis support: David Jame is committed to helping NDIS participants with personalised coaching tailored to individual needs or structured support within NDIS...
Booking: Contact form on website; Phone: 0409 351 062; Email: d.jame@strengthcoaching.com.au; Pre-Exercise Screening Questionnaire required
Address
Unit 3/21-23 Anderson Rd, Thornbury VIC 3071
Tom Peacock Personal Training | Personal Trainer Melbourne
Hawthorn, VIC · 5.0 km from AlphingtonPersonal trainer5(29)
- Strength & Conditioning
- Weight Loss
- Rehab / Injury Recovery
- Free consultation
- Private studio
- Online coaching
- Nutrition support
- Cert III & IV in Fitness
Claim this listing See Hawthorn listings
View more about Tom Peacock Personal Training | Personal Trainer Melbourne
About
Tom Peacock is a strength coach and functional movement specialist who helps busy professionals and everyday people rebuild their foundation, eliminate pain, and train with confidence through science-based, personalised coaching that addresses root causes rather than symptoms.
Qualifications
Cert III & IV in Fitness
Diploma in Health Science
ATG Certified Coach
Kilo Strength Society
Precision Nutrition
Joel Jameson BioForce Conditioning Certification (8 Weeks Out)
Mentorships: Eoin Lacey, Dan Garner, Cal Dietz, Chris Hinshaw (Aerobic Capacity)
Experience
Tom has trained numerous clients for 6+ months with consistent progress. He holds multiple advanced certifications and mentorships from elite strength coaches and conditioning specialists.
Specialisations
Strength & Conditioning, Weight Loss, Rehab / Injury Recovery, Functional Movement, Athletic Performance
Training methods
Strength Training, Functional Training, Movement Assessment & Correction, Mobility Work, Corrective Exercise
Where they train
Private Studio, Online, In-Person (Melbourne-based clients only)
Ideal for
Busy Professionals & High Performers, Active Parents, Lifelong Learners & High Achievers, People with chronic pain or joint issues, Athletes, Anyone serious about improving health and fitness
Pricing
Structure: Custom pricing model - not fixed price list; Promotional offer: Invest in a 12 Week In-Person Block & Receive Online Coaching Package For FREE (Valued @ $1,440); In person sessions: Format: Melbourne-based clients only; Pricing: Custom pricing (not publicly listed); Includes: Everything in Online Coaching Package; Technique coaching, cueing, adjustments; In-person accountability and motivation; Exercise progressions and troubleshooting; Online coaching package: Format: 12-week minimum commitment; Pricing: Custom pricing (not publicly listed); Currency: AUD; Includes: Personalised...
Free offers and trials
Clarity call: Complimentary no-obligation clarity call to discuss goals and determine if working together is a good fit; Initial assessment: Movement screening included as part of intro process
Online coaching
Format: In-person or online 1:1 coaching; Features: Personalised training sessions updated weekly or per training block; Full instructions for each movement (sets, reps, rest periods, tempo, coaching cues); Video demonstrations and technique reminders; Built-in logbook to track strength progression; Real-time messaging for updates and feedback; Integration with Cronometer; Travel protocols for bodyweight/minimal equipment training when away; Platform: Everfit app; Travel support: Hotel gym or bodyweight versions of programs instantly available when travelling
Nutrition
Approach: No cookie-cutter meal plans. Metabolic nutrition strategy with custom macronutrient calculations based on goals (fat loss or muscle gain), adjusted weekly based on progress; Features: Metabolic Nutrition Strategy (Value: $300); Caloric and macronutrient calculations; Weekly adjustments based on progress; Eat Out guide for social flexibility; Whole food, single-ingredient meal focus; Simple meal prep systems; Intuitive eating skills; No fad diets or starvation approaches; Tools used: Cronometer integration
Practical
Booking: Online contact form / Clarity call booking, phone (0413 733 084), WhatsApp, email
Address
14 Church St, Hawthorn VIC 3122
Team
Tom Peacock
Client testimonials
“Tom was incredible, awesome PT really knowledgeable and supportive. I was ecstatic with results.”
Chris Kearon
“Tom is caring, acutely attentive, and a true force of knowledge! I highly recommend him to anyone seeking an A-class professional who offers a progressive, holistic, and personalised approach to training.”
Emi Takada
“Trained with Tom for a few months to recover from an old shoulder and knee injury. Training was massively helpful to overcome these injuries.”
Kasper Simonsen
“Tom has been coaching me for over six months, consistently providing his expertise, motivation, and genuine support. I've seen significant progress thanks to his guidance and support. I highly recommend Tom!!”
Luke Schofield
“I have had a great experience getting trained by Tom! He is a very easy going and lovely guy, also very thorough and I can see he puts a lot of effort into each individual he is training. The gym he works from is also a very nice vibe and often quiet. I would highly recommend Tom to anyone looking at getting a PT.”
Fergus Smyth
“I've been training with Tom for just 4 weeks, and the results have been amazing! I'm already seeing real progress and feeling better than ever, both physically and mentally. I'm excited to keep going and see how far we can take this. Highly recommend!”
Matt Smith
Kalos Sthenos Personal Training
Thornbury, VIC · 1.3 km from AlphingtonPersonal trainer5(16)
- Athletic Performance
- Strength & Conditioning
- Private studio
- Online coaching
- Nutrition support
$89per session
Claim this listing See Thornbury listings
View more about Kalos Sthenos Personal Training
About
Kalos Sthenos is a specialised calisthenics personal training studio offering expert coaching through personalised in-person and online sessions, focusing on bodyweight strength, mobility, and functional fitness.
Specialisations
Athletic Performance, Strength & Conditioning
Training methods
Calisthenics, Bodyweight Training, Functional Training, Handstand Training, Mobility Work
Where they train
Private Studio, Online
Ideal for
Calisthenics beginners, Athletes, All fitness levels
Pricing
10 pack: A$770 (A$77 per session); Single session: A$89/session (60 minutes); Twice weekly package: A$80/session (when committing to 2 sessions per week)
Online coaching
Online coaching sessions available - same expert guidance as in-person, clients can train from anywhere
Nutrition
Nic holds graduate qualifications in Nutrition and Natural Medicine, suggesting nutrition guidance may be available, but not explicitly offered on website
Group classes
Small group calisthenics private training sessions available - contact for details and pricing
Facilities
State-of-the-art facilities and equipment designed to support diverse training styles and levels (specific equipment not detailed on website)
Practical
Booking: Online contact form, phone call, or email. Contact form allows specification of preferred coaching type and goals.
Address
Level 1 2/1B Matisi St, Thornbury VIC 3071
Team
Nic Ruggero
Jasmine Creighton
Kirra
Dave
Client testimonials
“Nic explains movements and techniques clearly, and every session is engaging and rewarding. I always leave feeling like I've achieved something. I've seen real progress in both my fitness and technique. Highly recommend for anyone interested in calisthenics, no matter your level or goals!”
Marcus
“Nic and Jasmine are awesome trainers, really knowledgeable, supportive, and fun to hang out with. It's a welcoming space to learn calisthenics, build strength, and actually enjoy the process and skill development. I'm seeing great results and having a blast while doing it.”
Kieran
“I feel super safe in our sessions and love how every session is different. I am learning so many unique exercises that I can now use as a personal training coach for my clients. Nic truly wants you to succeed and really pushes you to your capabilities and is so encouraging and authentic.”
Laila
Recharge Plus
Kew, VIC · 4.2 km from AlphingtonPersonal trainer5(11)
- Women's Fitness
- Weight Loss
- Strength & Conditioning
- Private studio
- Online coaching
Claim this listing See Kew listings
View more about Recharge Plus
About
Recharge Plus is a wellness studio driven by passion to help women feel stronger, more body confident, fitter and healthier. Offers qualified fitness instruction with state-of-the-art equipment and complementary therapies including red light therapy and Theragun recovery services.
Experience
Highly experienced instructor with ongoing commitment to continued education in fitness and wellness. Described by clients as knowledgeable in women's health, injury management, and holistic fitness approaches.
Specialisations
Women's Fitness, Weight Loss, Strength & Conditioning, Senior Fitness, Rehab / Injury Recovery, Post-Natal
Training methods
Pilates, Reformer Pilates, Strength Training, Flexibility/Stretching, Functional Training
Where they train
Private Studio, Online
Ideal for
Women, Seniors/Older Adults, Injury recovery clients, Athletes (cyclists, cricketers, skiers), Post-surgery clients, Beginners
Online coaching
Zoom classes available
Group classes
Pilates, Personal Training, Fitness for Seniors, Strength and Mobility, Stretch classes, Sports Renew Program
Facilities
State of the art fitness equipment, Treatment room with therapies, Red light therapy, Theragun therapy
Practical
Booking: Online wait list, contact form on website
Address
21 Mary St, Kew VIC 3101
Client testimonials
“Kirsty is amazing! I was referred to Kirsty by my Osteopath for weight training to improve strength and bone density and general health. Kirsty is highly knowledgeable in relation to women's health and what we need as we age. While having some injuries Kirsty was easily able to change things when required to account for them. Her relaxed and friendly approach means that you feel very comfortable with her immediately, even if you are beginner. I highly recommend Kirsty!!!”
Helen
“I started PT with Kirsty a few years ago and it was one of the best decisions. I was very nervous to do PT but Kirsty put me at ease by tailoring each session to my level and my needs and her excellent sense of humour also helped! Her knowledge re fitness and wellness is exceptional. I look forward to each session. Highly, highly recommend.”
Belinda
“I've been training at Recharge Plus for a couple of years and I'm really impressed with Kirsty's approach. Kirsty was quick to develop a targeted plan to help me improve my weak spots and I'm feeling much stronger. I love how Kirsty takes a holistic approach to health and fitness, offering services like red light therapy and Therogun therapy to help you recover so you can get back to training sooner. Kirsty is super friendly and makes each session so enjoyable.”
Sharon
Deadlifts & Deathmetal
Preston, VIC · 1.9 km from AlphingtonPersonal trainer4.9(54)
- Strength & Conditioning
- Body Recomposition
- Athletic Performance
- Private studio
- Online coaching
- Nutrition support
- NASM Corrective Exercise Specialist
Claim this listing See Preston listings
View more about Deadlifts & Deathmetal
About
Founder Elissa is a PT with 12+ years experience who rejected traditional fitness industry culture. She combines heavy metal music with strength training to create a community focused on capability, resilience, and self-respect rather than body image obsession.
Qualifications
NASM Corrective Exercise Specialist
ISSN Sports Nutrition Specialisation
ACA Advanced Nutrition & Supplementation
Muscle Nerds Foundations
Muscle Nerds Program Design
Muscle Nerds Nutrition
Strength System International Cert Level 1 & 2
Precision Nutrition
Insured as Powerlifting / Advanced lifting coach
Experience
12+ years. 12+ years as a personal trainer and strength & conditioning coach. Specialises in powerlifting, body recomposition, injury prevention and rehabilitation programming. Works with athletes, beginners through to advanced clients, and those with body dysmorphia or disordered eating patterns.
Specialisations
Strength & Conditioning, Body Recomposition, Athletic Performance, Rehab / Injury Recovery
Training methods
Powerlifting, Strength Training, Bodybuilding, Olympic Lifting
Where they train
Private Studio, Online
Ideal for
Metalheads, Strength athletes, Powerlifters, Bodybuilders, People with body dysmorphia, Those with disordered eating habits, Neurodiverse clients (neurospicy), Beginners to advanced, Athletes
Pricing
Online coaching: Available - contact for rates; Semi private pt: Casual and Unlimited options available - contact for specific rates; Gym casual entry: $10 (required if not Athletique member); Metal themed classes: $10 per session (Saturday 11:30-12:00)
Online coaching
Personalised online coaching and nutrition support for body recomposition, muscle building, strength gains, or diet refinement with personalised access to coach knowledge and experience
Group classes
Saturday 11:30-12:00, strength/powerlifting focused, $10, Up to 4 people max, Tues-Sat, powerlifting/strength/bodybuilding focus
Facilities
Athletique gym (Preston)
Class timetable
Semi private pt: Tuesday through Saturday, up to 7 sessions available per week; Metal themed classes: Every Saturday 11:30-12:00
Practical
Booking: Online booking system (bookwhen.com/deadliftsanddeathmetal), online coaching enquiry form, or phone contact
Address
37 Reserve St, Preston VIC 3072
Girls Lift
Preston, VIC · 3.2 km from AlphingtonPersonal trainer5(24)
- Strength & Conditioning
- Women's Fitness
- Free consultation
- Private studio
- Online coaching
- Nutrition support
Claim this listing See Preston listings
View more about Girls Lift
About
Girls Lift is a female strength training community providing a safe, supportive environment for girls to train and lift together. Founded by Karla, it welcomes women of all fitness levels.
Experience
Karla transformed her own life through strength training, overcoming undereating and overtraining cycles. She created Girls Lift to help other women experience the empowerment and confidence that comes from strength training.
Specialisations
Strength & Conditioning, Women's Fitness
Training methods
Strength Training, Powerlifting
Where they train
Private Studio
Ideal for
Women, Girls, All fitness levels, Beginners, Advanced lifters
Free offers and trials
Free initial consultation
Online coaching
Girls Lift Online Portal with exclusive resources included in coaching programs
Nutrition
Initial nutrition consult session with ongoing guidance and support included in coaching programs
Group classes
Strength training sessions, Conditioning sessions
Class timetable
Session timetable available on website (image referenced but specific times not extracted from text)
Practical
Booking: Online contact form on website
Address
Goodlife Health Club Preston, F16/50 Murray Rd, Preston VIC 3072
Team
Karla
Client testimonials
“I value the commitment and feedback I get about movements, the explanation of WHY we are doing things and feeling valued as a person - not just a $ sign or number. Honestly, I was not expecting such commitment and such a supportive community! I love seeing how everyone's programs are tailored to each girl's goals/needs and not 'cookie cutter' programs. I have changed my eating habits to incorporate more vegetables and am making wiser snacking choices. Karla is so good at keeping people accountable without the guilt.”
Jacqui
“I am grateful for Karla and for her pushing me to be better, for believing in me. She says that I can do it. If it was not for her, I would be a very depressed and angry person right now, especially with all the craziness going on. I've changed so much in the last few months and never thought I would say that I actually MISS GYM!!! Karla has given me the confidence to just do it and get on with it. It gives me the strength to change and actually make it happen.”
Tarshy
“Since I started training with Karla, my life and mindset have changed significantly. Karla doesn't only take care about my training and nutrition but she also cares a lot about my mental health. She empowers me with the knowledge and experience she has, she gives me practical advice and actions that I could apply immediately to my life for improvement. She always provides me with full support until I achieve my results. I'm grateful for the Girls Lift Community and for Karla. She is the best trainer that I could ever asked for in my life.”
Tomoko
Jareth Young Fitness
Reservoir, VIC · 4.9 km from AlphingtonPersonal trainer4.8(18)
- Injury Rehab / Injury Recovery
- Weight Loss
- Strength & Conditioning
- Free consultation
- Private studio
- Online coaching
- 10+ years' experience
Claim this listing See Reservoir listings
View more about Jareth Young Fitness
About
Personal trainer passionate about empowering individuals through transformative physical and mental journeys. Employs tailored training methods blending traditional techniques with innovative practices, adapted to each client's specific needs and fitness level.
Experience
10+ years. Jareth embarked on his career as a personal trainer in 2014, drawing inspiration from his training experiences with renowned fitness champions such as 2013 INBA Mr. World Fitness, Jak Hancock, and four-time Mr. Australia, Scott Goble.
Specialisations
Injury Rehab / Injury Recovery, Weight Loss, Strength & Conditioning
Where they train
Private Studio, Online
Ideal for
Beginners, Seasoned athletes
Free offers and trials
Complimentary assessment for new clients
Online coaching
Online training available at both locations (Bundoora and Reservoir)
Practical
Booking: Online booking via application form at jarethyoungfitness.com/application-form
Address
850 Plenty Rd, Reservoir VIC 3073
Team
Jareth Young
Resilience Performance
Preston, VIC · 3.4 km from AlphingtonPersonal trainer5(3)
- Strength & Conditioning
- Women's Fitness
- Athletic Performance
- Free consultation
- Private studio
- Online coaching
- Nutrition support
Claim this listing See Preston listings
View more about Resilience Performance
About
Resilience Performance helps individuals lift heavy, gain confidence, and take control of their health and fitness through face-to-face and online coaching focused on strength, mindset, and sustainable lifestyle changes.
Specialisations
Strength & Conditioning, Women's Fitness, Athletic Performance
Training methods
Strength Training, Hypertrophy Training
Where they train
Private Studio, Online
Pricing
Free offer: Complimentary consultation call available; Online coaching: Minimum 12 weeks required; Nutrition coaching: Minimum 12 weeks required; Training app subscription: Available at affordable cost (specific pricing not stated)
Free offers and trials
Complimentary consultation call; FREE Healthy Eating made simple guide (via email subscription)
Online coaching
Customised training and nutrition coaching. Includes WhatsApp communication with coach, personalized training blocks, weekly check-ins, form analysis, nutrition feedback, and face-to-face access at end of block.; Minimum commitment: 12 weeks
Nutrition
Offerings: Nutrition coaching; Meal planning; Macro-friendly recipe library; Supplement and recovery guidance; Nutrition literacy education; Philosophy: Balance and sustainability focused, no fad diets or restrictive eating plans, integrates lifestyle with goals
Practical
Booking: Online form on website; Email: info.resilienceperformance@gmail.com; Phone: 0488 183 278; Complimentary consultation booking link: stan.store booking system
Address
F16/50 Murray Rd, Preston VIC 3072
Team
LinaHead Coach
Client testimonials
“I have been coached by Lina for the past 2 years, started out during lockdown in the park and evolved to so much more. I have had nothing but positive experiences training with Lina! I have enjoyed the push that training has given me to test my ability and strength levels beyond what I thought I was capable of. The knowledge I have gained around training and nutrition, along with the relationship between them, has continued to grow over the past 2 years. If you are thinking about starting out at the gym or wanting to improve your exercise goals, I couldn't recommend training with Lina enough.”
Dwyn Bliss

Gyms with personal trainingPT is usually charged on top of membership

Benchmark Strength Club Personal Training
Clifton Hill, VIC · 4.6 km from AlphingtonGym5(20)
- Strength & Conditioning
- Athletic Performance
- Free consultation
- Gym based
- Online coaching
- Nutrition support
Claim this listing See Clifton Hill listings
View more about Benchmark Strength Club Personal Training
About
Eamon helps intermediate lifters who are training consistently but not getting stronger. Benchmark Strength Club provides structure, coaching, and clarity to train with confidence and make predictable progress without overcomplicating training.
Experience
Works with intermediate lifters who have hit their first plateau and are struggling to progress. Specialises in helping lifters move past beginner gains through structured programming and coaching.
Specialisations
Strength & Conditioning, Athletic Performance
Training methods
Powerlifting, Barbell Training, Strength Training
Where they train
Online, Gym-based
Ideal for
Intermediate lifters, Lifters past beginner phase, Lifters experiencing strength plateaus
Pricing
$45/week, no lock-in
Free offers and trials
Free 15-minute discovery call available to discuss whether the program is the right fit
Online coaching
Format: Online group coaching program; Support: Private Discord community for technique feedback, questions, and coaching; Delivery: Training app with structured programming (3, 4, or 5-day options); Duration: 24-week structured program with three phases (8-week Foundation phase + main group program); Features: Video demonstrations for every exercise; Educational video library on training principles; Ongoing technique feedback via Discord; Monthly program updates; Progression planning included
Nutrition
Nutrition guidance to support training and recovery without micromanaging food. Support level personalised to client needs - from macro targets to hands-on help. Provided through coaching group.; Coaching format: Group coaching within Discord community
Practical
Booking: Online booking system (Calendly for discovery call), direct sign-up via checkout link
Address
628/632 Smith St, Clifton Hill VIC 3068
Team
Eamon DimasiStrength coaching for intermediate lifters
Goodlife Health Clubs Preston
Preston, VIC · 3.2 km from AlphingtonChain gym3.6(355)
- Weight Loss
- Body Transformation
- Strength & Conditioning
- Gym based
- Online coaching
- Nutrition support
Claim this listing See Preston listings
View more about Goodlife Health Clubs Preston
Specialisations
Weight Loss, Body Transformation, Strength & Conditioning, Functional Training, Boxing, Rehab / Injury Recovery, Athletic Performance
Training methods
Functional Training, Boxing, Yoga, Pilates, Cycle, Suspension Training
Where they train
Gym-based
Online coaching
Virtual Classes available
Nutrition
Nutrition solutions mentioned as part of trainer offerings
Group classes
Yoga, Les Mills Core, Cycle, Group Fitness, Virtual Classes
Facilities
Cardio Equipment, Weights, Strength Equipment, Functional Training Zone, Cycle Studio, Change Rooms, Sauna, Steam Room, Free Parking
Class timetable
Available at https://www.goodlife.com.au/classes/club-timetable/preston
Practical
Parking: Free Parking
Booking: Online booking available at https://join.goodlife.com.au/?clubid=a3316635-f087-48c5-9cd0-919337807c1f, or phone (03) 8568 4600
Address
2/50 Murray Rd, Preston VIC 3072
Team
Lina Tran
Adam Judd-Ingram
Iliana Zoe Ntooni
Giulio Maranzan
Rocco Papalia
Celeste Osrecak
Karla Do
Phill Metaxotos
Lachlan Quayle
Alyssa D'Azzenz
Halle McDaniel
Simon Shaw
Danail Ghori
Rene Maatouk
Healthy Fit
Fitzroy North, VIC · 4.4 km from AlphingtonGym4.9(137)
- Weight Loss
- Strength & Conditioning
- Post-Natal
- Free consultation
- Private studio
- Gym based
- Online coaching
- Nutrition support
Claim this listing See Fitzroy North listings
View more about Healthy Fit
About
Healthy Fit is a welcoming, 'gymtimidation-free' gym offering personalised personal training, semi-private training, nutrition coaching, and wellness programs in Fitzroy North. They focus on making fitness accessible and supportive for all fitness levels.
Experience
21+ years. 21 years of expert guidance in fitness and wellness. The gym has been established and serving the Fitzroy North community for over two decades.
Specialisations
Weight Loss, Strength & Conditioning, Post-Natal, Senior Fitness, Rehab / Injury Recovery, Women's Fitness, Stress Management
Training methods
Personal Training, Semi-Private Training
Where they train
Private Studio, Online, Gym-based
Ideal for
Beginners, People returning after a break, Advanced fitness enthusiasts, Seniors, Women, People seeking to manage stress, Weight loss focused clients
Pricing
Specific session and membership pricing not explicitly listed on website; Payment options: Fortnightly or upfront payment options available
Free offers and trials
Free coffee & chat consultation; Free initial consultation with trainer
Online coaching
Pt sessions: Not explicitly stated for PT, but online nutrition coaching offered; Nutrition coaching: Online and remote options available
Nutrition
Evidence-based nutrition coaching combining science of nutrition with exercise coaching expertise. Includes nutrition consultation, personalised action plan, regular coaching sessions, weekly emails for motivation and accountability.; Offering: Yes; Packages: Initial Nutrition Starter Pack includes 45-minute assessment consultation and two 30-minute coaching sessions; Can help with specific dietary needs and restrictions (allergies, intolerances, vegetarian/vegan, medical conditions)
Group classes
Semi-Private Personal Training (up to 4 participants)
Facilities
Weights, Cardio equipment, Infrared sauna, Spacious, light-filled gym space
Practical
Booking: Phone (03) 9486 2822, online form submission, walk-in
Address
191 St Georges Rd, Fitzroy North VIC 3068
Team
MichaelRehab and strengthening
Client testimonials
“The team here take the time to listen to your needs and goals and work with you to achieve them. Michael developed a program working on rehab and strengthening and for the first time in a long time, I can finally start doing the old things I love without the fear of reinjury.”
Jessie Rogers
“I've been coming to Healthy Fit since 2019 and can't recommend it enough. It's motivating and free of the intimidation that can make for uncomfortable and unwelcoming experiences at gyms.”
Todd Barrowclough
“I have been attending semi-private PT sessions here for over half a year with greater consistency than I have ever managed before in my life. As a result, I am stronger, fitter and leaner than I have been for several years. I highly recommend giving it a go.”
Alan Anderson
Fernwood Fitness
Preston, VIC · 2.1 km from AlphingtonChain gym4.6(170)
- Women's Fitness
- Weight Loss
- Strength & Conditioning
- Free trial session
- Gym based
- Outdoor
- Online coaching
- Nutrition support
Claim this listing See Preston listings
View more about Fernwood Fitness
About
Fernwood Preston is a women's only fitness centre offering unlimited group fitness classes, personal training, reformer pilates, yoga, and comprehensive gym facilities with childcare available.
Specialisations
Women's Fitness, Weight Loss, Strength & Conditioning, Group Fitness
Training methods
HIIT, Pilates, Yoga, Reformer Pilates, Barre, Functional Training, Cycle/Spin, Kettlebell Training, Cage Fitness, Zumba
Where they train
Gym-based, Outdoor
Ideal for
Women only, Mums & Bubs
Free offers and trials
Free Class Pass (available for Cycle, FIIT30, GF Pilates, Body Pump, and other classes)
Online coaching
Virtual Classes available
Nutrition
Healthy Recipes provided with membership
Group classes
FIIT30 (multiple variants: Full Body Athletic, Total Body Strength, Lower Body Power, Upper Body Power, Strong Start), Cycle, GF Pilates, Body Pump (Les Mills), Body Combat, Body Balance (Les Mills), Body Attack (Les Mills), Barre, Barre Attack, Barre (Les Mills), Band Blaster, Ball FIT, Balance & Posture, Zumba Toning, Body BLAST, GF Yoga, Abs Butts & Thighs, Fat Burner, Cardio Xpress, Power Bar, Zumba, Mums & Bubs Classes
Facilities
Free Weights, Cardio Equipment, Strength Training Equipment, Infrared Sauna, Luxury Changerooms, Shower Facilities, Free Parking, Free Toiletries, Free Breakfast
Class timetable
Classes available morning, afternoon, and evening. Sample times: 6:15am-7:00am, 7:00am-7:30am, 8:00am-8:30am, 8:30am-9:00am, 8:30am-9:15am, 9:00am-9:30am, 9:00am-9:45am, 9:15am-10:00am, 9:30am-10:15am, 9:50am-10:35am, 10:00am-10:30am through to evening classes 5:30pm-6:00pm, 6:00pm-6:45pm, 6:15pm-7:00pm, 7:00pm-7:45pm, 7:30pm-8:00pm, and 8:00pm-8:45pm. Virtual classes also available.
Practical
Parking: Free parking
Booking: Online booking (Join Online option available), Phone: (03) 9480 0888, Contact form on website
Address
1/70 Chifley Dr, Preston VIC 3072
UBX Kew
Kew, VIC · 4.4 km from AlphingtonChain gym4.9(103)
- Boxing
- Strength & Conditioning
- Cardio
- Free trial session
- Gym based
- Online coaching
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View more about UBX Kew
About
UBX Kew is a boxing gym offering flexible 45-minute workouts with no set class times. Members can start whenever they want with professional coaching support, combining boxing, cardio and strength training.
Specialisations
Boxing, Strength & Conditioning, Cardio, Weight Loss, Athletic Performance
Training methods
Boxing, HIIT, Functional Training
Where they train
Gym-based
Ideal for
Beginners, Post-Natal mothers, Returning exercisers, Runners (cross-training), All fitness levels, Busy professionals with flexible schedules
Pricing
No explicit pricing information found on website - potential clients must enquire
Free offers and trials
Free first workout (book required); Boxing induction for first-time boxers; Professional coaching support during first session
Online coaching
Status: Extended access/hybrid model available; On-demand access to gym, coach and workouts - enquire for details
Facilities
Boxing ring, Boxing bags, Free weights, Cardio equipment, Boxing gloves and hand wraps available
Class timetable
Extended access available - hybrid fitness flexibility with on-demand access to gym, coach and workouts; Staffed hours: Friday: 6:00 AM - 10:00 AM; Monday: 6:00 AM - 10:00 AM, 4:30 PM - 7:00 PM; Sunday: Unstaffed; Tuesday: 6:00 AM - 10:00 AM, 4:30 PM - 7:00 PM; Saturday: 7:00 AM - 10:00 AM; Thursday: 6:00 AM - 10:00 AM, 4:30 PM - 7:00 PM; Wednesday: 6:00 AM - 10:00 AM, 4:30 PM - 7:00 PM; Extended hours: Friday: 5:00 AM - 8:00 PM; Monday: 5:00 AM - 9:00 PM; Sunday: 8:00 AM - 5:00 PM; Tuesday: 5:00 AM - 9:00 PM; Saturday: 7:00 AM - 5:00 PM; Thursday: 5:00 AM - 9:00 PM; Wednesday: 5:00 AM - 9:00...
Practical
Booking: Online booking available (Book Now button), can also enquire via phone or email
Address
140 Cotham Rd, Kew VIC 3101
Team
Charles
Client testimonials
“Amazing club with great members but even better coaches. Highly motivating workouts that change daily and you will easily burn over 600 calories a session! The coaches make this experience even better. The bulk of my sessions involve Charles and he is the best trainer I have worked with in a long time. Highly recommend!!”
Shane Hann
“I joined 12RND Kew after having my second baby and was a little nervous about how intense it might be, would my body be up to it? However the greatest thing about it is that you can start at your own pace, and gradually build up over time as you gain strength and agility. The trainers are there to help you and make adjustments if you are unable to do certain exercises. But most importantly, the model is structured so that you are always pushing yourself to do better each time you come.”
Caroline Cox
“I've been a member of 12RND Kew for 2+ years and can't rate it highly enough! I genuinely enjoy the workouts, and the trainers are super supportive and encouraging.”
Sarah O'Connor
BodyVision Health & Fitness
Bulleen, VIC · 4.6 km from AlphingtonGym5(7)
- Weight Loss
- Strength & Conditioning
- Women's Fitness
- Private studio
- Online coaching
- Nutrition support
- Not explicitly stated on website
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View more about BodyVision Health & Fitness
About
BodyVision Health & Fitness is a strength training studio specialising in weight loss and strength programs designed specifically for women 40+. Led by Michelle Agostini, they offer group strength classes, semi-private sessions, and 1:1 personalised weight loss coaching.
Qualifications
Not explicitly stated on website
Experience
16+ years. Michelle Agostini has 16+ years experience helping women transform their bodies and health through nutrition, personal training, and mindset coaching. She addresses all factors that impact weight loss including diet, movement, sleep, stress, hormones, digestion, and mindset.
Specialisations
Weight Loss, Strength & Conditioning, Women's Fitness
Training methods
Weight Training, Strength Training
Where they train
Private Studio, Online
Ideal for
Women 40+, All fitness levels
Pricing
Body cue reset 4week: $197 AUD; Semi private sessions: Price not specified; Body change method 1to1: Price not specified - apply to enquire; Group classes body comp: Price not specified
Online coaching
Programs: The Body Change Method (1:1 weight loss coaching); The Body Cue Reset (4-week program with weekly video workshops and real-time WhatsApp messaging)
Nutrition
Body cue reset: Cost: $197 AUD; Duration: 4 weeks; Includes: Weekly video workshops; Simple meal guidance; Worksheets; E-books; Hunger/fullness scale guide; Weekly reflection prompts; Real-time messaging with Michelle via WhatsApp; Common sense approach to weight loss with focus on regulating hunger cues, developing good eating habits, stopping cravings, and balancing hormones.; Body change method: Cost: Price not specified - apply to enquire; Format: 1:1 personalised coaching; Personalised weight loss, nutrition, and mindset coaching combining experience in nutrition, personal training, and...
Group classes
Body Comp Classes, Strength-based classes designed like personal training. Structured to challenge beginners to advanced so each person gets stronger at their own level and pace. Teaching correct form and technique with progression.
Class timetable
Timetable mentioned but image not readable from provided content
Practical
Booking: Online form submission (Google Forms link provided)
Address
Claremont Ln, Bulleen VIC 3105
Team
Michelle Agostini
Client testimonials
“Michelle, you are an amazing trainer. You are always trying to improve your training methods to help us all. If I could, I would train 4 times a week with you. I've had many personal trainers because of my ballet and you are one of the best.”
Rita
“this program is something different & quite special”
Yifat
5th Element Wellness Gym
Fitzroy North, VIC · 4.8 km from AlphingtonGym4.8(323)
- Weight Loss
- Strength & Conditioning
- Rehab / Injury Recovery
- Free consultation
- Private studio
- Gym based
- Online coaching
- Nutrition support
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View more about 5th Element Wellness Gym
About
Australia's Top Acclaimed Personal Training Experts specialising in holistic health, physical excellence, and age-defying vitality. Serving Fitzroy North, Clifton Hill, and Carlton North since 2013.
Experience
11+ years. Operating since 2013. Co-founder Matt is a qualified PT who has worked with top international coaches. Specialises in holistic health and long-term consistency.
Specialisations
Weight Loss, Strength & Conditioning, Rehab / Injury Recovery, Senior Fitness, Athletic Performance, Holistic Health, Age-defying Vitality
Training methods
1:1 Personal Training, Semi-Private Personal Training, Yoga, Pilates, Functional Training, Strength Training
Where they train
Private Studio, Gym-based
Ideal for
Beginners, Over 40s, Busy Professionals, Business Owners, Post-recovery / Returning to exercise, Back pain sufferers
Pricing
Not explicitly listed on website
Free offers and trials
Free consultation (promotional banner states 'Book your free consult now')
Online coaching
Online coaching mentioned but limited details provided
Nutrition
Nutrition Guidance, Lifestyle Optimisation, Advanced Blood Work Analysis (Optimal You Diagnostics program)
Group classes
Semi-Private Personal Training (3-6 per class), Yoga classes, Mat Pilates classes
Facilities
Weight training equipment, Cardio equipment, FAR Infrared Sauna, Cold Tub, Lockers, Yoga studio (infrared), Free weights, Functional training area
Practical
Booking: Phone: (03) 9486 8600. Online booking implied. Cancellations via: www.5ew.com.au/cancellations
Address
79 Queens Parade, Fitzroy North VIC 3068
Team
MattHolistic health, coaching, program design
AnthonyNutrition, cycle-synced programming, reverse dieting
Client testimonials
“No more knee or back injuries, dropped 10kgs – hasn't felt this good in 15 years, better role-model, keeps up with kids”
Vince
“At 57 has never been this physically strong, mobile, and fit – ever. Aging with confidence and empowerment”
Melissa
“Chronic back pain fixed in weeks, 52 and fitter than he's ever been, first time joining a gym”
Geoffrey
Curves
Fairfield, VIC · 0.8 km from AlphingtonChain gym4.7(15)
- Weight Loss
- Women's Fitness
- Strength & Conditioning
- Free consultation
- Private studio
- Online coaching
- Nutrition support
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View more about Curves
About
Curves is a women's health and fitness club offering 30-minute full-body strength training circuits designed to deliver equivalent results of a 1.5-hour gym session, with scientifically validated programming.
Experience
Founded in 1992; Curves has grown into one of the fastest-growing franchises in history with locations worldwide
Specialisations
Weight Loss, Women's Fitness, Strength & Conditioning
Training methods
Circuit Training, Strength Training, Cardiovascular Exercise, Stretching and Recovery
Where they train
Private Studio, Online
Ideal for
Women of all ages, All fitness levels, Busy professionals, Post-injury/rehabilitation clients
Free offers and trials
Discovery Consultation (booking available on website)
Online coaching
Name: MyCurves On Demand; Online 30-minute full-body workouts available anytime on any device, plus classes and monthly challenges with online community; Availability: Anytime, anywhere
Nutrition
true
Group classes
30-minute circuit training classes available anytime
Practical
Booking: Online booking system (Book button on website)
Address
298 Station St, Fairfield VIC 3078
Client testimonials
“I love the community of women, everyone is very uplifting, it's judgment-free. The monthly challenges keep me accountable and I love to see if I can win a prize at the end of the month!”
Jodie, Curves Member
“I'm a wife, a mother, a student and a case worker. The only self-care I get is 30 minutes a day, and I love to spend it here, as it's a workout I can get done in that short time.”
Mona, Curves Member
“I've had to have two knee replacements, but since I'm at Curves, I was physically fit and bounced right back with no downtime. I've experienced great results, and my weight has stayed on target!”
Debbie, Curves Member
Beyond Best Personal Training
Collingwood, VIC · 4.9 km from AlphingtonGym5(173)
- Weight Loss
- Strength & Conditioning
- Muscle Gain
- Free intro offer
- Gym based
- Outdoor
- Online coaching
- Nutrition support
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View more about Beyond Best Personal Training
About
Beyond Best Personal Training offers a complete approach to health and fitness with expert trainers using varied methods including weight training, cardio, and Muay Thai boxing. They work with people of all abilities in Fitzroy, Collingwood and Carlton to build great bodies and boost wellbeing.
Specialisations
Weight Loss, Strength & Conditioning, Muscle Gain, General Fitness, Rehab / Injury Recovery
Training methods
Weight Training, Cardio Conditioning, Muay Thai Boxing, Functional Strength Training
Where they train
Gym-based, Online, Outdoor, Home Visits
Ideal for
All fitness levels, All ages, People returning to fitness, Injury recovery clients, Weight loss seekers, Muscle gain seekers
Pricing
Offer type: 21-Day Transformation; Included in offer: Personal Training Sessions; Custom Exercise Program; Nutrition Coaching; Accountability; Offer description: 50% Off – For a limited time only
Free offers and trials
21-Day Transformation Offer with 50% discount
Online coaching
true
Nutrition
true
Practical
Booking: Phone: 0438 589 842
Address
45-49 Sackville St, Collingwood VIC 3066
Team
Beni CookHead Personal Trainer and Founder
SashaPersonal Trainer
ZacPersonal Trainer
JoshPersonal Trainer
BruskPersonal Trainer
Client testimonials
“I started working with Beni as I wanted to lose weight. Over 12 weeks I not only lost 10kg I also learnt a lot about the kinds of foods, and quantities, I should be eating. I now feel fitter, healthier and, most importantly, happier.”
Mel Valle
“I've been training with Beyond Best for the last 2 1/2 years and can honestly say I haven't felt better or stronger ever in my life. Beni and Sasha are professional, caring people who really go the extra mile to ensure you're safe, supported and above all *challenged* during the sessions.”
Brooke Phillips
“Beyond Best has been a great way to get back into fitness after a long break. Zac has been very supportive and encouraging, and always modifies exercises so not to exacerbate my underlying injury. I've noticed the significant gains in strength I've made over the past few months and have enjoyed our zoom sessions during lockdown.”
Steven Bedford
“I have lost 20 kg since starting less than 10 months ago with Beni and Josh, I have learned a lot about exercising progressively, recovery and nutrition, and have gained more energy to spend time with my 2-year-old son on weekends and more mental focus at work. Mostly I have gained confidence, and got my body back, after a long time!”
Fiona Hewson
BFT Preston
Preston, VIC · 4.8 km from AlphingtonChain gym4.9(104)
- Weight Loss
- Strength & Conditioning
- Fitness Plateau Breaking
- Free trial session
- Private studio
- Online coaching
- Nutrition support
From$69per week
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View more about BFT Preston
About
BFT Preston offers science-backed progressive group workouts led by expert coaches designed to help you lose weight, build muscle, and improve overall fitness with structured programs and no lock-in contracts.
Specialisations
Weight Loss, Strength & Conditioning, Fitness Plateau Breaking
Training methods
Group Fitness, Progressive resistance training, HYPER (Upper Body focused classes)
Where they train
Private Studio, Online (access to BFT apps and platforms)
Ideal for
Weight loss focused clients, Muscle building clients, Fitness plateau breakers, General fitness enthusiasts
Pricing
Intro offer: $25 for 5 sessions (new clients only, valid within 21 days); Single session: $35.00; Session pack 10: $275.00; Membership weekly billing: $69.00 per week; Membership fortnightly billing: $138.00 per fortnight
Membership
No lock-in contract. Unlimited access to classes at all BFT locations worldwide (excluding North America) after first 30 days.; Weekly billing: $69.00 per week; Fortnightly billing: $138.00 per fortnight
Free offers and trials
Intro offer: 5 sessions for $25 (new clients only, within 21 days)
Online coaching
Access to BFT Challenge App with daily meal plans, recipes, shopping lists, nutrition and training advice. Technology tracking via Evolt body composition scans and BFT Heart Rate tech.
Nutrition
8-week challenges include daily meal plans, recipes, shopping lists, and nutrition & training advice via BFT Challenge App
Group classes
HYPER (Upper Body)
Facilities
Top-of-the-line fitness equipment, Evolt body composition scan technology, BFT Heart Rate tech
Class timetable
Sample schedule shows multiple HYPER (Upper Body) classes throughout the day at various times (5:00, 6:00, 7:00, 9:30, 12:30, 16:30, 17:30, 18:30); Sunday: Closed; Saturday: 7:30 AM - 11:00 AM; Class duration: 1 hour per class; Monday to friday: 5:00 AM - 7:30 PM
Practical
Booking: Online booking via Glofox Web Portal; Phone: 0418 270 048; Email: preston@bodyfittraining.com
Address
739 High St, Preston VIC 3072
Fitness XO
Northcote, VIC · 3.0 km from AlphingtonGym5(40)
- Group Fitness
- Strength & Conditioning
- HIIT
- Free trial session
- Gym based
- Online coaching
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View more about Fitness XO
About
Fitness XO is a Melbourne-based group fitness studio with locations in Richmond and Northcote, founded by Jimmy Taylor. They offer daily high-intensity and functional training classes with options for online training.
Specialisations
Group Fitness, Strength & Conditioning, HIIT, Fitness Classes
Training methods
HIIT, Circuit Training, Strength Training, Pilates, Functional Training, Cardio
Where they train
Gym-based, Online
Pricing
Full membership pricing not explicitly stated on extracted pages; Trial 7 days: $19 AUD; Trial 10 days: $20 AUD
Free offers and trials
Offer: 7 days for $19; Trial membership; Offer: 10 days for $20; Introductory membership offer
Online coaching
Url: https://fitnessxo.com/xo-online; Name: XO Online; Online classes available from home
Group classes
Monday, XOMG, Full body group training class, Tuesday, XOsize, Exercise-focused group class, Wednesday, CardiXO, Ultimate HIIT cardio session, Thursday, Daily Lift, Full body strength training with focus areas, Friday, eXplOde, High-intensity cardio session, Saturday, XXXO, Three circuits of four different exercises, Sunday, Pray, Wellness/mindfulness class
Class timetable
7 classes per week (Monday-Sunday), specific times not provided in extracted content
Practical
Booking: Online booking system (via website class scheduler)
Address
82 High St, Northcote VIC 3070
Team
Jimmy TaylorFounder
Mira SchliebeHead Trainer Northcote
Craig TellisHead Trainer Richmond
Kate YaxleyTrainer Richmond
Simon TaylorTrainer Northcote
Sonya ParmarTrainer Northcote
Kate FosterTrainer Richmond
James FitzpatrickTrainer Richmond
Axel KernaghanTrainer
Luke SavelbergTrainer
Garth CalderRun Club Leader
Mia IoannouAdmin Northcote
Amy BrookesAdmin Richmond
Rachael SheehanAdmin Northcote
Vonny McNamaraAdmin Richmond
Robin VortanovAdmin Richmond
Sita LeongAdmin Richmond

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